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"Be Healthier Now is a collection of 100 things you can do this very moment to lead a healthier life"--

Be Happier Now gives readers 100 simple things they can do right now to make an immediate and positive difference in their lives. Plus, built-in habit trackers on the book's inside jacket help you turn your favorite tips into lifelong habits.Decades of research shows that happiness isn't about what you have or what you look like, but what you do. With a life-changing tip on every page, flip anywhere in this instant, browsable book to learn a new healthy skill. Backed by the latest scientific research and vetted by a professional psychologist, author Jacob Sager Weinstein provides a holistic program for creating a happy life by focusing on five key aspects:- Happy Mind- Happy Body- Happy Heart- Happy Wallet- And Happy SoulA Be Better Book: Helping readers live happier, smarter, healthier, and richer lives right now.

Live Smarter Now easily guides readers through 100 quick tips to teach their brains to instantly grow, create, learn, plan, and reason better. Plus, built-in habit trackers on the book's inside jacket help you turn your favorite tips into lifelong habits.Decades of research shows that intelligence is not fixed, and indeed, humans have astonishing potential for intellectual growth. With a life-changing tip on every page, flip anywhere in this instant, browsable book to learn a new healthy skill. Backed by the latest scientific research and vetted by a professional psychologist, author Jacob Sager Weinstein provides a holistic program for creating a smarter life by focusing on five key aspects:- Grow smarter- Create smarter- Plan smarter- Do smarter- Reason smarterSome tips are one-time lessons to learn ("Distrust Small Samples"), while others are habits readers can implement into their daily lives ("End Today by Setting Yourself Up for Tomorrow").A Be Better Book: Helping readers live happier, smarter, healthier, and richer lives right now.