Helsekost

55% OFF for Bookstores! NOW at $ 28.97 instead of $ 37.99!In this book, we will talk about the Ketogenic Diet, especially for people over 50!

55% OFF for Bookstores! NOW at $ 32.95 instead of $ 42.99!!!We are talking about intermittent fasting! One of the best ways for an individual to boost their health and wellbeing!

55% OFF for Bookstores! NOW at $ 34.95 instead of $ 43.99!!! If you're concerned about your protein intake, this book is the right SOLUTION for you!

Clean Treats for Everyone, features dessert and snack recipes made with simple and easy-to-find ingredients for eaters of all ages.

Learn to cook delicious, healthy food that will help your child's behavior, focus, and development with The Kid-Friendly ADHD & Autism Cookbook, complete with an up-to-date review of common specialty diets for ADHD and autism treatment.

Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb, keto recipes! Make healthy dinners quickly even as you get healthy, lose weight, and control your blood sugar.

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.

Have you tried a string of diets that have left you feeling hungry, tired and irritable? Are you fed up with an endless life of salads and bland, watery soups? Do you finally want to try an approach where health is the center and weight loss is the bonus? Don''t fall for the hype: the answer isn''t vegan. The answer''s meat. Almost 2 in 5 women and one in six men are on a diet most of the time, according to research by Mintel. Most of these diets are aimed at losing weight, with too much focus on cutting fat and not enough focus on nutrition. The media wants us to believe that meat is the bad guy, full of saturated fat that will hinder your weight loss efforts, but don''t let them fool you. Meat is a powerhouse of nutrition, packed full of complex nutrients that can''t be found in plants. Who said you can''t have your steak and lose weight? In fact, steak''s about to become your new best friend. In The Carnivore Diet, you''ll discover: ΓùÅ    Why a meatless diet is a serious mistakeΓùÅ    The true enemy of weight loss in the modern dietΓùÅ    The origins of a carnivore diet and the proof that we''re meant to eat this wayΓùÅ    How 99% of diets overcomplicate thingsΓùÅ    A bulletproof strategy for getting all your nutrition from animal productsΓùÅ    The top health benefits of prioritizing meatΓùÅ    Why everything you thought you knew about animal fat is wrongΓùÅ    A candid review of what you can expect when you switch to a carnivore dietΓùÅ    A five-tiered system to support your transition into a carnivore lifestyleΓùÅ    A clear guide to carnivore-friendly foods And much more. Humans have been consuming meat for hundreds of thousands of years. Does it really make sense for us to turn our back on that and gorge ourselves on sugary fruits and starchy vegetables? By going back to nature, you stand to see significant improvements in your health. Watch inflammation go down, strength go up, and fat fall off... all by tucking into juicy, high quality cuts of meat. Forget the lettuce: your tortured relationship is over. It''s time to sharpen your steak knives.

John tells the story of his life. From addiction, through crime and injury until becoming Vegan turned his life round. This enabled him to come off medication, regain his health and become an inspirational speaker.