Helsekost

NCWC'S NUTRITION 101 WORKBOOK is a collection of nutrition education handouts and note-taking worksheets. Please be informed that this workbook is only designed as such to enhance your learning experiences when you are having tele-health or in-person nutritional consultations. NCWC'S NUTRITION 101 WORKBOOK is organized according to the nutrition education curriculum offered by A. Sehatti at NCWC (Nutritional Counseling and Weight Control Clinic).

The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. Author Karen Newby takes a wholistic approach to Midlife and the biological and social challenges it throws at us.

The ideal gift for food lovers. Big flavours for busy people. It's packed with delicious recipes that can go from page to plate in 30 minutes or so. Over half the recipes are vegetarian or vegan and they keep in mind seasonality and minimising waste for a clean conscience as well as a clean plate.

Everything is made of energy, even food. Especially food. This tarot-cookbook mash-up brings together magick and 78 recipes to transform everyday energy into something extraordinary.NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY VANITY FAIR • “Every recipe Courtney McBroom’s writes turns the basics into deliciousness and pairs perfectly with Melinda Lee Holm’s magickal prowess.”—Christina Tosi, chef/owner of Milk BarWith a flick of the wrist and a shuffle of your favorite tarot deck, you’re on your way to a life of kitchen witchery. In Divine Your Dinner, tarot priestess Melinda Lee Holm and chef Courtney McBroom have conjured up a feast for the mind, body, and spirit.Each of the 78 recipes in this cookbook interprets a specific tarot card and its energy. Pull a card—at random or with intent—from your deck, flip to the card’s corresponding recipe, and you’ll find magickal ingredients to infuse your meals with spiritual energy from the Tarot.   •  Boost your powers of reflection with The Moon’s Pumpkin Corn Bread   •  Fight Five of Swords anxiety with Salt and Juniper Berries: Confit a Duck!  •  Relax into The Empress’s nurturing love with A Rose Is a Rose Is a Rosé Punch Making magick has never been so deliciously easy.

Come affrontare il digiuno intermittente per iniziare un nuovo stile di vita attivo e in forma? Ordina questo libro ora per iniziare subito e ottenere i migliori risultati!