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From Scott Lively (aka The Beef Geek), founder of the U.S.'s largest organic beef company, Dakota Beef, comes an essential reference book and primer to America's favorite meat. This field guide cuts through the bull and serves up juicy facts about the Big Beef industry, arming you with the knowledge you need to make the best choices for you and yo

Quotes, facts, wit & wisdom in a fun-filled format

Don't feel guilty about being overweight. ¿It's not your fault! You're up against giant companies that do everything to keep you eating more. It's a really tough battle - but one you can win. Nobody should feel shame while looking for weight loss support. Most 'fitness influencers' promote diets with short term success and unsustainable lifestyles from behind an Instagram filter. Don't let them influence you. This book is not about making you feel guilty or introducing you to the latest diet trends. It's about setting you up with a clear vision. We want to eliminate frustration and the feeling of being overwhelmed. The most important thing is getting started.For the 2nd edition of this book we've created six steps to permanent weight loss, one step per chapter. In each of the chapters you'll find To-Dos that will help you shatter your obstacles. Step 1. Put yourself in the right mindset and environment to get started.Step 2. Set your kitchen up for success.Step 3. Start to know your foods and get a healthy vegetarian nutrition crash course.Step 4. Learn the basics of weight loss and set your goal.Step 5. Set up a safety net and fallback plans for when things get difficult.Step 6. Choose from over 100 recipes and use a meal plan that really works.We've laid out these action steps in more detail throughout the book - they're manageable, small steps that can be taken one at a time. And they're all important - they're where we start to make true progress.

Joel and Mary Schaefer, professional chefs who both live with food allergies and intolerances, wrote At Home with Your Allergy Chefs: Cooking Up Gluten-Free and Allergy-Friendly Meals Everyone Will Enjoy to make the journey to delicious meals with purpose easy and accessible. The book is a treasure for those with food allergies or sensitivities, including those with celiac disease and on gluten-free and vegan diets. The Schaefers began their journey in food allergies at Walt Disney World(R) Resort. Joel was the culinary development and special dietary needs manager, responsible for developing the food allergy and special diets program for Disney properties worldwide and Disney Cruise Line, which is known as the gold standard in the food service industry. With Mary's role as pastry chef, she worked with Joel on developing amazingly safe and delicious desserts that helped bring Disney's reputation for serving people with food allergies to the next level. The Schaefers believe that recipes modified to accommodate food allergies don't have to compromise taste. All you have to do is turn the pages in their book to have your favorite meals come true.

Baking with Cannabis, 79 delectable marijuana edible recipes"Hey, check out Baking with Cannabis! A cookbook by Veronique Windsor. It's a must for the medical cannabis community. It shows how to consume your medicine in a healthy way!" Tommy Chong"Baking with Cannabis is the best thing since legality." Jeff Arch (author of Sleepless in Seattle) In this amazing cannabis cookbook you will learn how to make your own marijuana edibles that taste way better than anything you can buy. You will learn how to make basic weed butter and weed coconut oil that you will then be using in the recipes. In this marijuana cookbook you will also learn how to get the most out of your stash by saving your already vaped bud and using it to infuse your butter or oil. Each recipe describes how you can get a good tasting edible and how much marijuana butter, or oil, to use to achieve the dosage, look and taste you are going for.All the recipes can be made without the pot. Simply substitute regular butter, or coconut oil.You will learn how to store your edibles to maximize freshness.If you are new to cannabis baking, this book will tell you everything you need to know to achieve bakery quality results. If you're a cannabis connoisseur you will find everything you need to produce edibles that transcend the usual fare and elevate the art of baking with pot.Each recipe has a story and tips to help you create them. The instructions make even the hardest recipes easy to understand and make. Enjoy your adventures in Baking with Cannabis."Baking with Cannabis is a great cookbook for both the beginner and the advanced cannabis chef. Each recipe gives you the needed information to achieve proper dosage, taste and appearance. If you have ever wanted to make your own edibles, this book is all you need." Cheryl ShumanFounder and CEO of The Beverly Hills Cannabis Club"This cookbook explains in simple terms how to properly decarboxylate so that the many recipes in the book produce the finished product as intended. I certainly recommend this cookbook for those who are new to baking with marijuana."Keith StroupNORML Founder and Legal Counsel"Baking with Cannabis is the best thing since legality."Jeff ArchOscar-nominated screenwriter for Sleepless in Seattle and author of the book Attachments

Resultado de 15 anos de experiência da food designer Inês Braconnot, este livro mostra a riqueza da culinária vegetariana e crua e a eleva ao patamar da gastronomia contemporânea. As 88 receitas ilustradas com belíssimas fotos vão surpreender o leitor: lasanha com girassol crocante, rolê de berinjela com centeio e brócolis, petit gâteau com recheio de damasco, shake de manga são algumas delas. A autora faz um breve histórico dessa cozinha, ensina os processos baseados em sementes germinadas, fermentados, desidratados, liquefeitos e amornados, apresenta os equipamentos necessários e ainda dá dicas de cardápios.