Helsekost

Book Type: Paperback, Scientific Reference, Editorial Report, and practical "How To..." reference guide regarding Correct Nutrition Support and Dieting.Target Audience: Survival Educators, Doctors, Dietitians, Teachers, Fitness Trainers, Body Builders, and anyone else with a common comprehension aptitude above the age of 12.Written in a simplistic way to educate the average person on technical scientific related terminology and data, including numerous Reference Tables on cause and effect, essential dieting formulae, etc.Until now, no other book has been written that offers ALL of the essential information needed to Learn, Understand, and APPLY Correct Nutritional Support.This book is a quick comprehensive reference book for "Need-To-Know" Nutrition related data on Physiology, Metabolism, Dieting, Food Preparation, etc.It demonstrates HOW TO DESIGN Diet Plans for each unique individual.An exhaustive "easy" reference for understanding how the body's metabolism works and how to get the results wanted through Nutrition.

Digiuno intermittente: ne avrai sentito parlare, probabilmente, ma non hai idea di cosa sia esattamente e come funzioni. E' una semplice dieta? No, è molto di più: è il modo migliore per vivere a lungo e in modo sano. In questo libro ti spiegherò passo dopo passo come applicare questo straordinario metodo che ti permetterà di perdere i chili di troppo e vivere una vita in perfetta forma.

Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed instructions for the 21-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterward.Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 21-Smoothie Power Diet!If you successfully complete the 21-Days Smoothie Power Diet, you will...¿ Lose 10-20 pounds¿ Get rid of stubborn body fat, including belly fat¿ Drop pounds and inches fast, without grueling workouts¿ Learn to live a healthier lifestyle of detoxing and healthy eating¿ Naturally crave healthy foods so you never have to diet again