Trening

"Using philosophy, science, and experiential learning, Wonderment encourages you to embark on a journey of profound spiritual change"--

Suited not just for present and potential leaders but also for all those who wish to lead themselves more effectively, Gita for the CEO paves the way towards stronger commitment, greater achievement, and deeper fulfillment.

'Maltz's work influenced nearly every major "self-help" professional from Zig Ziglar to Brian Tracy to Tony Robbins' James Clear, author of Atomic HabitsThe proven formula for a year of success. In 1960, Maxwell Maltz introduced to the world his revolutionary theory of psycho-cybernetics: by taking control of your own thoughts, you can achieve greater peace of mind, success, and happiness. Since then, Maltz's works have changed the lives of more than thirty million readers. Psycho-Cybernetics 365 distils Maxwell Maltz's wisdom into easy-to-digest daily entries, offering readers a short chapter of wisdom for every day of the year. Drawing on Maltz's revolutionary techniques for improving and managing self-image visualisation, mental rehearsal and relaxation, it is essential for any reader looking to live their most fulfilled life. Featuring commentary by Matt Furey, a Maltz scholar and president of the Psycho-Cybernetics Foundation, Psycho-Cybernetics 365 is an inspiring set of daily meditations that will allow you to bring Maxwell Maltz's timeless wisdom into your everyday life.

The Walking Cure reveals the unexpected benefits of 20 different landscapes on our mood, mind and health.

How Black women practicing yoga create spaces that allow for bodies and experiences to be centered and celebrated