Trening

Embark on a grown-up magical journey, filled with awe, magic and wonder, to Fairyland. Magic and miracles are real, and the guardians of nature are ready to communicate with you. Fairy Whisperer and creator of the bestselling Oracle of the Fairies, Karen Kay, is here to tell you that fairies are just as much a part of this world as we are. Fairies are guardians of nature, they are here to oversee and nurture the growth of the trees, plants, flowers, rocks and crystals. Every living thing in nature has a fairy being close by, protecting it and encouraging it to grow. This gorgeous gift book contains 111 ways for adults to connect with the fairies, including rituals, spells, meditations, incantations and visualizations. There are so many ways in which fairies can present themselves. There are no absolute rules - everything in the fairy world is inside out, upside down, back to front, betwixt and between, topsy-turvy. Always expect the unexpected! All you need is an open mind, a love of nature and a gentle heart. Fairy Whispering will help you to build your own connection to the enchanted realms in the best possible way for you and sprinkle a little fairy dust as you go about your daily life.

Determine what will bring you true fulfillment, examine your most authentic beliefs, and learn to manifest your dreams by building harmony and understanding with the universe. Meaningful Manifestation addresses the gaps that other manifestation books gloss over. Using the IMAGINE method, a unique manifestation framework developed by author Alea Lovely, this book gives you a complete roadmap to get from where you are to where you want to be-and to enjoy the ride! Learn to fall in love with the life you already have, and by achieving this new, positive perspective, become a better vibrational match to what you truly want. The IMAGINE method will guide you through the following 7 lessons: · Inception: Where are you starting? · Manifestation: What do you want? · Anti-Belief: What is the belief challenging what you want? · Growth: What change needs to happen to get what you want? · Integration: How do you apply that change to your life? · Notice: Observing the signs + syncs to help you produce more of it. · Expansion: What do you do once you have realized your manifesto Manifestation is more than just reciting positive affirmations every day. It is building an understanding of your foundation, your purest desires, and reaching out to embrace the life you want with open arms.

Astrology seen through the lens of karmic history offers insight into your beliefs, talents, fears, and goals, and gives deeper clarity and emotional resonance to the spiritual guidance offered in this comprehensive guide. Our astrological natal chart placements aren't just random collections from a cosmic lottery. They are the direct result of beliefs formed in other lives and our soul's intention for growth and healing in this life. An understanding of our karmic history is essential to see the full picture and insight astrology offers us. This book lays groundwork for basic fluency with astrology that include connections to karmic history not found in most books. The text explores aspects of numerology, past life experiences, and connecting to our intuition to get the most out of our natal chart readings. Lisa Wagner, a professional astrologer with over 30 years of experience, guides readers on a journey of self-discovery as she explains how a fusion of astrology and karma can unlock incredible compassion and understanding-both for ourselves and for others.

This beautiful journal expands on the themes of Seasons of the Witch - Ostara Oracle, which celebrates spring, renewal and new beginningsSeasons of the Witch: Ostara Journal is an extension of your mind, body and soul. Its pages hold a sanctuary where your thoughts and reflections, musings and insights may take refuge, unfurl and nourish your deepening intuition. Forty-four journal prompts expand on the energies of rebirth, rejuvenation and growth from Seasons of the Witch - Ostara Oracle and these are joined by six new images and related prompts for even more soul expansion. Each prompt is crafted to summon new pathways of self-awareness and direct you to the wisdom within your very own spirit.

A thoughtful guide to how ancestral veneration and reconnecting to one's spiritual roots can offer us with radical healing, from Ifa and Orisa priestess Ehime Ora.

Healing from addiction isn’t a straightforward cure, but a journey of spiritual self-discovery. Follow social psychologist Dr. Lisa Stanton as she shares the 52 divine lessons that can help you.

Getting stuck in life happens. Whether you have a vision for your future or feel aimless- everyone gets stuck sometimes. And it can happen more than once. Living authentically presents problems and sometimes we create them without knowing. If you don't know why you can't let go or move ahead, you'll stay stuck. You'll remain on the not-so-merry-go-round of stuck-ness waiting for answers.To move forward you have to ask the right questions. Not! Another Self-Help Book is truly not another self-help book. Written as a conversation you wish you had or didn't realize you needed to have, you'll engage in topics everyone needs to explore and make sense of. Talks we'd have if we would slow down the busy-ness of life.Getting stuck and staying stuck has become a way of life for an increasing number of individuals and families. The rising numbers of anxiety, depression, and hopelessness shine a light on this problem. We treat the symptoms but fail to address the core issues.How much longer can we carry on this way?A common mindset lurks beneath these problems, a pervasive and powerful belief system influencing every aspect of our lives. Like fish in water, we move and breathe in this mindset without knowing spaces exist above the surface. If you follow the scripts of this mindset, you end up chasing what you think is important only to find it isn't the "thing" once you get there.The chase begins again.Each chapter of Not! Another Self Help Book guides you through this cultural mindset to the core of growth and development-and a different way of being in the world. The concepts and tools help you to ask the right questions. Questions that open the doors and lead through confusion and uncertainty. When you ask the right questions, you will discover the answers you've been waiting for. From the inside out, you develop a mindset that works for you and not against you. You create a vision of your future from the heart of what matters most to you, and those who matter most.Not! Another Self-Help Book provides the substance and direction to get unstuck and confidently move forward. The foundation you build holds even if you get stuck again on your journey. Whenever you need to, you can rely on these life-affirming ideas and get back on track. And you may not ever need...another self-help book.

Channeled messages on masculinity, healing the male wound, love and relationships from Jeshua by Pamela Kribbe.

From the new pocket book series, featuring key ideas from The School of Life exploring serenity.

What can be more majestic than a great tree in its prime, or more moving than a fruit tree snowed under by its spring blossom? Have you ever sensed as you gaze at its beauty, the mysterious life that makes this tree what it is?Since ancient times the tree has been a symbol of power, of wisdom, of fertility and of life itself. Perhaps the universality of these symbols reflects something innate that connects us with the tree at a deeper level than we have imagined until now.The Healing Nature of Trees will help you discover and use trees' energy for yourself and provide a clear process of self-development, self-healing and a creative way of finding new solutions to the problems that face us. Woods and forests still provide a special place for finding peace, silence and beauty; precious qualities that are becoming more and more needed to combat the stress of daily life.This enchanting book beckons you to pause amidst the bustling world and invites you to meet trees as you never have before, fostering a deeper connection with the natural world. This marvellous adventure will lead you into the heart of yourself, and in this simple intimacy you can come to understand yourself more deeply and find your true strength.

Are you ready to open the book of your life?Spiritual expert Theresa Cheung leads you on the path to enlightenment by introducing you a new realm of self-discovery: the Akashic records.The term 'Akashic' is rooted in the Sanskrit word 'akasha', meaning 'ether'. In the traditional Hindu Ayurvedic medicine practice, 'akasha' is one of the building blocks of the cosmos - empty space where everything connects. Your Akashic record is part of this unseen dimension, an endless energetic library that records your soul's journey through life. All your experiences, past, present and future, are written in this plane. Among them you'll find the answers to all your burning questions about yourself, your life and the universe.With Theresa as your guide, accessing your Akashic record will heighten your self-awareness, teach you to approach the world with unconditional love and give you new tools to steer the direction of your life.The sky is no longer the limit - your Akashic record awaits.Contents include:- A history and explanation of the Akashic records- An introduction to the Akashic records' spiritual guardians- The benefits of accessing your own Akashic record in your daily life- The 12 most common pathways to channel your Akashic record, featuring guided mediations, intuitive tools and dreamwork exercises

Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE.Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations. Are you regularly stressed in your everyday life? Held up in traffic, juggling chores, caring for others and dealing with difficult customers or coworkers? Micro Meditation is for you! Learn how to bring your attention to the present moment and welcome peace and wellbeing into your life in an instant.The simple practices include breathing, visualisation, manifestation, positive affirmations and tapping, which can all be easily and discreetly incorporated into your routine. This helpful and inspirational guide also explores ways to work with healing energies, such as crystals, to accompany you on your wellbeing journey.Perfect for bringing you a moment of calm when you need it most, as well as improving your physical and mental health in the long term.

Tune into the UNIQUE energy vibrations of numbers to decode your TRUE PURPOSE and ENHANCE every aspect of your life.Do you have a lucky number? Ever wondered why you're instinctively drawn to some numbers more than others? This fascinating insight into the world of numerology explains why - and how to make those numbers work for you. Explore some of the different systems of numerology - Pythagorean, Chaldean and Vedic - and learn how numbers can help you to attract positive energy and abundance into any area of your life and manifest the best version of yourself, from getting that prized job promotion to seeking out a soul mate.Identify your Power Number to decipher the traits and talents that will help you navigate the highs and lows of life. Together with your Life Path Number and your Destiny Number, this sacred combination provides everything you need to grow, attain your goals and fulfil your destiny.Through practical exercises, meditations, activities, rituals and much more, you can work with your numbers to create, shape and heal your world.

From the author of The Yoga Healer, Soul and Spirit magazine's 'Best Yoga Book of the Year 2017'.Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day.

The Caveman Way to Get Healthy-er is an invitation to rediscover health through the wisdom of our ancient ancestors. Near Lake Superior, a fisherman reels in a Neanderthal encased in ice.  Frozen alive, the Neanderthal thaws overnight as his rescuer sleeps.  The fisherman wakes to a mammoth dilemma: how does one take care of this primitive human ancestor?  Conversely, the Neanderthal is baffled by his human descendant’s ignorance of basic survival skills, like eating, moving, and resting.  The scenario begs the question: who is truly more primitive?  This resource embarks on a light-hearted journey exploring 15 simple and effective natural health practices that can jump-start the healing process for a range of conditions, including obesity, diabetes, addiction, and cancer. Advocating for a return to more natural self-care methods, The Caveman Way to Get Healthy-er illuminates the body's internal processes to reveal why these care instructions make so much sense.  Created for those whose health improvements have been stalled by time, energy, or financial constraints, this guidebook activates the "can do" part of one’s brain, ensuring that meaningful progress is within reach.

This provocative and challenging book argues for the vital importance of critical self-reflexion in the field of adaptive physical activity (APA).

Discover how crystals can enrich your life - from bestselling author and crystal expert Judy Hall.

This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.

The Grounding Companion is an accessible and practical guide to using nature and the practice of grounding for healing.