Trening

THE AKASHIC RECORDS'' - or Book of Life - is the storehouse of all information for every individual who has ever lived upon the earth containing every work deed thought and intent that has ever occurred. This major work is about how each of us is very much in charge of shaping our own destiny. It includes examples of how individuals have worked with information from the Book of Life dealing with their past their present and their future.Here for the first time is an exploration into the very source from which famed psychic Edgar Cayce said that he received many of his remarkable insights. It was this record that Cayce accessed in order to give the information that brought him recognition as one of the world''s great seers.Edgar Cayce on ''THE AKASHIC RECORDS'' provided examples of how each of us can tap into our records - past present and future - and work to shape our own destiny.

Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you: • understand common knee problems that cause pain and limit mobility • establish safety guidelines to help you get started • use props, such as blankets and towels, to support your body and your mind • practice poses for pain prevention and rehabilitation

Intends to inspire you to love to the best of your heart's ability, to be accepting of all parts of your life, and to remember that there is a Power that exists, without question, and it helps to guide your life.

Breaking the Death Habit is a statement of the incredible, the miraculous—the crack in the cosmic riddle; yet it is presented here as a set of simple and obvious life instructions.

Shares author's philosophy of life on a multitude of subjects from addictions to fears to spiritual laws, and everything in between. This book includes insights that offer meditations and practical knowledge to apply to your day-to-day life.

Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. Many people understand that prior to his realization, Shakyamuni Buddha studied with many of the great yogis of his time, but most do not know what method he ultimately found leads most directly to nirvana. In Ajahn Buddhadasa Bhikkhu's book, Mindfulness With Breathing, the Thai meditation master provides practitioners with penetrating insights into the Anapanasati Sutta, the canonical text which many believe is the most direct transmission of Shakyamuni Buddha's breath meditation methods. Combined with a concise translation of the sutta itself, Mindfulness with Breathing is one of the best guides to Buddhist meditation practice available in the English language.

With over a million copies sold, this timeless guided journal is an amazing tool for self-reflection. Now featuring a new cover, layout, and paper for easier writing! Do you want to know yourself better? Self-discovery and self-revelation aren't easy. With simple but provocative questions about wishes and fears, memories and beliefs, secrets and dreams, All About Me will reveal everything you ever wanted to know about yourself but never thought-or dared-to ask. Whether you fill it in or answer questions out loud, this is the perfect gift for your friends, your family, your loved one . . . and you.

In this groundbreaking personal development book, influential teacher and physician Deepak Chopra, explores how our hearts have lost their centre and why love so often falls short of filling a deep, aching need within us.

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, mind, breath and senses, and it unfolds transformational methods to work on them through diet, herbs, asana, pranayana and meditation

Stephen Wolinsky brings us full circle in understanding the reality of our inner child. Rather than being always "precious," Dr. Wolinsky shows us the dysfunctional shadow side of our inner child and puts us in touch with those frozen, inner-child memories or trance states that keep creating problems by filtering reality through outmoded, limited, and distorted lenses. The Next Step is to, finally, own and acknowledge this dark side and step out of our inner-child trance into the present time and uninterrupted awareness.

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems--often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. "Yoga Therapy" is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis. "Yoga Therapy" is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.

A study of the presiding genius of the Florentine Academy.

The sequel to the author's bestselling "Way of the Peaceful Warrior" providesMillman's growing legion of fans with perennial wisdom and guidance for life, as he shares his adventures on the first steps of his sacred journey.

The way to a healthy life based on timeless knowledge that we have either forgotten or learned to ignore. Using the power of lunar cycles to strengthen yourself physically, mentally and emotionally.

This companion piece by the best-selling author of Why Am I Afraid to Love contains insights on self-awareness, personal growth and communication with others. It also includes a fresh internal design.

Dedicated largely to the teaching of Hui Neng, this volume covers the purpose and technique of Zen training, and goes further into the depths of Zen than any other work of modern times. Here we find no reliance on scripture or a Savior, for the student isshown how to go beyond thought in order to achieve a state of consciousness beyond duality.

Here in one volume are the four collected works of one of America's most beloved and best-selling inspirational authors. In her classic best-seller The Game of Life, Florence Scovel Shinn reveals the timeless message that has helped thousands to solve their problems. You can create anything you wan

"In language totally fresh and jargon-free, Sakyong Mipham Rinpoche distills the wisdom of many centuries. Simple as it is profound, his book bears reading many times."-Peter Conradi, author of Iris Murdoch: A Life and Going BuddhistStrengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

A personal journey exploring God, life and the universe. The central message of this second book in the "Journey of the Soul" series is to love yourself and try to love everyone else's soul. The author adds to this, reasoning that while we should try to love them, we don't have to like them.

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing practices), and meditation. A. G. Mohan, an internationally respected teacher, also explains essential philosophical concepts and offers the yogic perspective on health and healing. With step-by-step instructions and abundant illustrations, Yoga for Body, Breath, and Mind is the type of comprehensive guide that will be of interest to every yoga practitioner. The author explains that often when we feel stress or a sense that life has gotten out of control, it's not because of life events themselves, but because the state of our own mind has become chaotic and fragmented. When we are in a state of what he calls "personal integration," we are centered, contented, and able to see people and events in life as they truly are. In this state, people are most able to make decisions and take actions that are clear and positive. In Yoga for Body, Breath, and Mind Mohan provides a structured yoga program to help readers cultivate this state of balance and integration. The book also includes an introduction to the practice of yoga therapy.

This text presents a foundation-level course in meditation. In ten step-by-step lessons it teaches how to still the thinking mind and reduce worry. It includes more than 30 lessons to use in everyday life.

Through Time Into Healing sheds much-needed new light on the extraordinary healing potential of past life therapy.

Byron Katie's extremely simple programme called The Work was explored in her previous, hugely popular, book, Loving What Is. Through 'I Need Your Love - Is It True?' readers can explore what happens in their mind when they believe they need love, appreciation and approval.