Trening

Este libro de arte/ cuaderno fue concebido pensando en la introspección. Plasmar pensamientos es una manera de mirarnos en un espejo para conocernos mejor. La idea es no pensar mucho antes de escribir, sino más bien escribir para luego pensar mejor. Las ilustraciones y reflexiones contenidas en este libro tiene como finalidad facilitar el ejercicio de reflexión y auto conocimiento. This book / journal was created to facilitate introspection through writing. The idea is to write without giving it too much thought. Then, we can know ourselves better, through these writings.

In this forthright and eye-opening testimony, the author explores a very important topic of mental illness.She shares her experience as a medical social worker, dealing with people suffering from mental illness as well as personal struggles. No one is immune to such misfortune, and it could happen to anyone. Despite various causes of this condition, people are usually silent about it for the same reasons: religion, social class or culture.Being mentally ill is a stigma in our society and quite a permanent one.The goal of this book is to provide an inside look at the problem and reach for people's understanding and empathy.With her own story, the author is hoping to alleviate the sufferings of those with mental illness. By inspiring them to express their feelings and reach out for help without shame or fear.This book is about people who are hurting two-fold from the illness itself, and tremendous pressure from society. Unable to cope with illness on their own, people are still afraid to call for help.The author wants to break this vicious circle.In this book you will encounter: -A deeply personal narrative about the struggle with mental illness-An inside view of the illness-Inspiring stories of coping with traumatic experiences.If you or someone you know are suffering from mental illness, this book can help you. Although professional help is required in such cases, this book will help you make thefirst step towards recovery.Stop living in pain and reclaim your life. Add Silent Killer to your cart.

Discover how to awaken your intuition and learn to tap into your hidden psychic abilities!Have you always wanted to be more in touch with your intuition? Do you ever wonder if you have psychic abilities? Are you excited by the wonders of the third eye chakra? Do you wish you were more spiritual? If you said yes to these, then this is the book for you.In this book, you will:Learn about the various energy centers in your subtle bodyLearn the hidden secrets of the pineal glandMaster the techniques to open your third eyeDiscover foods that will sustain third eye activityBecome psychic by transforming your mind through the potent power of meditationKnow the surefire signs that your third eye is truly openingBecome a master clairvoyant by developing the innate skills you already haveLearn the secrets to unlock the clairaudient within youDiscover how to hone your claircognizance skillsLearn to become the quintessential clairsentientBeware of the dangers that come with opening the third eye incorrectlyUncover the four powerful ways to shut down an overactive third eyeGet the best tips to give your psychic abilities an extra boostHack your way to powerful psychic phenomena with crystals and oilsGrow to be best friends with your Higher Self and Spirit GuidesAnd so much more!Within the pages of this book, you''ll find everything you need to know about opening your third eye chakra. It''s simple, easy to understand, and is the best launching pad to your spiritual, psychic journey. Practice the golden knowledge within these pages and skyrocket your psychic mastery to heights you''ve never imagined possible. Click the "add to cart" button to learn to open your third eye and become the spiritually psychic person you''ve always dreamed of being.

Discover the ancient wisdom of Ayurveda and improve your overall health and wellbeing! Are you tired of feeling sluggish all the time? Do you want to tackle stress effectively without taking something you don''t trust? Do you want to improve your physical health and get more restful sleep? If you said yes, then it is time to jump on the Ayurveda bandwagon. If you want to start learning about Ayurveda, this is the perfect book for you. It explains, in complete detail, the principles and practical applications of Ayurveda. Ayurveda is one of the first systems of formally established medicine and dates back over 5000 years. It is a holistic approach to health with roots that can be traced back to ancient India. The teachings of Ayurveda are based on the primary belief we are all unique. It provides insight into your distinctive body composition, or doshas, which handle your personality. Ayurveda''s universal approach focuses on healing you mentally, physically, motionally, and spiritually. In this book, you will:Learn the origin, history, and meaning of AyurvedaDiscover the core principles of Ayurveda and how it can benefit youExplore the five elements and three doshasLearn the eight branches of Ayurveda and their relevanceUnderstand the relationship between chakras and AyurvedaFind out about the role of yoga and meditation in Ayurvedic teachingsLearn how to practice aromatherapy using Ayurvedic herbsRead an entire chapter on Ayurvedic detoxGet practical tips to incorporate Ayurveda into your lifeAnd much more!To learn more about Ayurveda, your search ends here. The key to your overall health and wellbeing lies in your hands. There is no time like the present to unleash the power of Ayurvedic healing in your life.Take the first step in the right direction by grabbing your copy of this book today!

God is Me has been written as a collection of notes and reflections, so unlike a traditional book structure, there is no beginning, middle or end.6.02 billion people all over the world believe in God in some form. Probably more if you were to refer to God as a synonym for Universe, angels, source, infinite intelligence, energy, cosmos or whatever truth aligns with you, which is what I do in God is Me. God is Me, is a reflective piece of writing based on the concept of enlightenment through self-reflection. The realisation that in fact I may not be God, but God is me. And once I become self-aware, that is, aware that I possess the same unlimited power that God does, and that power lives within me, within all of us, and the only thing that I need to do to access that power is to align with my own well-being, my own joy, I am finally free. Free to live intentionally instead of by default.God is Me isn't to evoke a learning experience as much as it is to allow for the reader to remember what they already know within the depths of their soul. A book about our re-connection to the One Source.

Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning.