Trening

Michael South Speed Figueroa is a boxing trainer dedicated to achieving life goals and keeping a positive outlook despite sometimes the insurmountable odds. This philosophy has served him throughout his life and the worst of the Covid pandemic in New York City. In This Memoir We follow Michael through the initial shattering of his financial livelihood during the pandemic as well as a great blow to his mental well-being. We see Michael ultimately re-invented himself as trainer with creative methods to help train his clients without a gym to use. he embraces the challenge to inspire others to reach their goals with the limitations that the pandemic had caused. we follow Michael in This riveting journey through trials and tribulations as he reminds us of one thing... determination will always overpower any obstacle in your way.

Color Me Yellow is the story of Fred's journey through life as a survivor. Beating cancer and overcoming his feeling of never fitting in. Through self-discovery and heartbreak, Color Me Yellow tells the true story of one man's battle with a rare cancer at a young age and his ability to continue to reinvent himself...and find love after 40.Join Fred for his journey and partake in his wisdom through his series of anecdotes and 49 Good Ideas to help guide you through life.

The Train Happy Journal builds upon the core principles of intuitive movement from self-care, body acceptance and body positivity to intuitive eating with interactive exercises and journal prompts to help readers reflect upon their relationship with fitness and ultimately get them feeling good about moving their body.

Goldsberry walks us through the mystery of death and what follows as seen through the eyes of the wisdom traditions.

Discover the joy - and health benefits - of walking and seeing the natural world.

Create the life you want with this simple guide to manifesting and the law of attraction