Trening

Ce livre est un recueil d'une pensée par jour pendant une année. Tantôt philosophiques, tantôt puissantes et fortes, elles peuvent être audacieuses, voire même humoristiques. Ce livre ne présente non pas des vérités intrinsèques mais des réflexions sur tous des sujets proches et éloignés que nous rencontrons dans notre vie de tous les jours. C'est une invitation par la suggestion à vivre une vie libre et en conscience. Ces pensées ne sont pas ce que vous croyez. Elles sont une base d'un enseignement philosophique que je tiens à diffuser. Elles ne suivent pas les courants préexistants, mais ouvrent des voies nouvelles actualisées. Je vous demande juste de ne pas être du même avis que le mien et de trouver en vous-même vos propres points de vues. Le but de ce livre est de briser tous les concepts pour vivre libre! Je vous souhaite 365 jours de libération totale de tous les conditionnements !

What do successful people have in common? Most of them journal and chart their goals and thoughts to create their path forward! The MyCoachExec Growth Journal is to encourage and inspire you to grow yourself. What is most important is what lies within YOU, and learning how to use your greatness, which is the very thing that will empower you to grow. Start journaling your thoughts and begin developing the best path forward for your life!The Growth Journal will guide you through coaching questions and thoughts that will spark your own ideas to help you on your growth journey. The goal is to create the results that you want by utilizing the GROW (Goal, Reality, Options, Will) coaching model questions that are commonly used in Executive and Professional Coaching. The coaching questions and thoughts are categorized within the outline of the four-step GROW model.Included in the journal are 3 sections focusing on Growing Yourself, Growing Others, and Growing Businesses. Within each of section you will find seven thoughts that will tap into your own thoughts of creative potential by guiding you through the commonly used powerful questions that Executive and Professional Coaches use with their clients. Your Growth Journal will pave a path of development that transforms individuals to improve areas of their life and the work they choose to focus on. Some examples of these areas of focus are their intellectual growth, health improvement, spiritual growth, relationships, or financial circumstances. This Growth Journal will help you move forward and derive lessons from the past to better understand and chart your future. With the seven thoughts to guide you through each section, you can begin to have a clearer focus to your unique path to personal and professional success.

The Grow Your Value Share Your Story Workbook provides 7 reflections and activities to Validate Value Within. The goal is to inspire everyone to look at challenging life events that have scarred us in a way that ultimately brings more value to us. There is a lesson in every single "precious scar" that we carry around with us. Whatever reason you are here right now, Congratulations! Your commitment to improving and investing in yourself and others through exploring the possibilities of a growth journey will give back to you because of your efforts. The workbook will encourage you to open yourself and share your story to inspire others. The most important "nuggets of gold" lie within you. How you practice your life wisdom is the very thing that will empower you to help others grow! So, let's get started learning about YOU and the Value Within.In the Grow Your Value Share Your Story Workbook are 7 reflections to validate the value within consisting of Giving Grace; Growing through Grieving; Progress not Perfection; Being the Butterfly; Re-establishing Reality; Share Your Story; and Meaningful Mission. These 7 reflections will help inspire you through challenging life events and help you grow through them. You will experience growth by honing into your own thoughts as you reflect, creating your own personal mission, and to help you and others to recognize the value that only you can uniquely bring to this world. Your life is precious, including the scars that you have carried with you. This workbook was inspired by the Validate Value Within section in the Grow Others Workbook. I was inspired to write more and to develop a tool that I could use to help groups and individuals work through challenges and come out on the other side a much healthy and whole person, ultimately bringing value to others through their story and their journey.

The MyCoachExec Grow Others Workbook, 7 Thoughts to Help Guide Others Through Their Personal & Professional Growth Journey, is designed to encourage and inspire you to grow others. It will help you through the 7 guiding thoughts with activities that will inspire you to take actions for yourself and others to create the results by utilizing the GROW (Goal, Reality, Options, Will) coaching model techniques that are commonly used in Executive and Professional Coaching. Personal and Professional growth is a path of development that transforms individuals to improve areas of their life and work they choose to focus on. Those areas may include their emotional and physical health, intellectual and spiritual growth, improved relationships, or their financial circumstances.Whatever reason you are here right now, Congratulations! Your commitment of improving and investing in yourself and others by exploring within, where full potential and purpose lies, will be worth it. This workbook will encourage and inspire you to grow others, and realize your greatness that lies within YOU, and learning how to use that to empower others to grow! Through this journey together, we are going to sow some good seeds, and cultivate goals that will bring meaning to our life purpose. The process will require action on goals we set that will develop a path forward that will grow ourselves and help others grow. Life is experienced through the journey of growing, enjoying the process of developing and celebrating the harvest of growth in ourselves and others.Included in the Grow Others Workbook are 7 thoughts focusing on Understanding Uniqueness; Encourage Empowerment; Validate Value Within; Chasing Curiosity; Organizing for Outcomes Purposeful Potential; and Selfless Service. These 7 thoughts will tap into your own thoughts to help others grow and create potential by guiding you through the commonly used powerful questions that Executive and Professional Coaches use with their clients. Your Grow Others Workbook will pave a path of development that transforms to improve areas of life and work for yourself and others. The Grow Others Workbook powerful questions and the activities and tools provided will help you and others move forward and derive lessons from the past to better understand and breakthrough to a future of personal and professional success.

The MyCoachExec Grow Businesses Workbook, 7 Thoughts to Grow Businesses Through a Personal & Professional Growth Journey, is designed to encourage and inspire you to grow yourself, others, and businesses. It will help you through the 7 guiding thoughts with activities that will inspire you to take actions to grow yourself, others and businesses to create the results by utilizing the GROW (Goal, Reality, Options, Will) coaching model techniques that are commonly used in Executive and Professional Coaching. Whatever reason you are here right now, Congratulations! Your commitment of improving and investing in yourself and your business by exploring within, is where full potential and purpose lies. While the goal of this workbook is to encourage and inspire you to grow your business or help others grow their business, what is most important is what lies within YOU, and learning how to use your greatness, which is the very thing that will help empower you to grow yourself, others, and businesses. In the Grow Businesses Workbook are 7 thoughts consisting of Focusing on Foundation; Communicate with Confidence; Innovate and Improve; Partnership and Progression; Adapt to Advance; Flourish Forward; and Purpose and Passion. These 7 thoughts will tap into your own thoughts to help others grow their business and create results through the commonly used powerful questions that Executive and Professional Coaches use with their clients. The Grow Businesses Workbook will pave a path of development that can transform business cultures to improve areas of life and work for yourself and others. The Grow Workbook utilizes powerful questions and the activities and tools provided to help businesses derive lessons from the past to better understand and breakthrough to a future of personal and professional business success.

The MyCoachExec Grow Yourself Workbook, 7 Thoughts to Guide You Through Your Personal & Professional Growth Journey, is designed to encourage and inspire you to grow yourself. It will help you through the 7 guiding thoughts with activities that will inspire you to take action to create the results you want by utilizing the GROW (Goal, Reality, Options, Will) coaching model techniques that are commonly used in Executive and Professional Coaching. Personal and Professional growth is a path of development that transforms individuals to improve areas of their life and work they choose to focus on. Those areas may include their emotional and physical health, intellectual and spiritual growth, improved relationships, or their financial circumstances.Whatever reason you are here right now, Congratulations! Your commitment of improving and investing in yourself by exploring within, where full potential and purpose lies, will be worth it. What is most important is what lies within YOU, and learning how to use your greatness, which is the very thing that will empower you to grow. Included in the Grow Yourself Workbook are 7 thoughts focusing on designing your destination; assessing your attitude; generating goals; accelerating your actions; releasing your resistance; being your bravest self; and cultivating your celebrations. These 7 thoughts will tap into your own thoughts of creative potential by guiding you through the commonly used powerful questions that Executive and Professional Coaches use with their clients. Your Grow Yourself Workbook will pave a path of development that transforms to improve areas of life and work you choose to focus on. The Grow Yourself Workbook powerful questions and the activities and tools provided will help you move forward and derive lessons from the past to better understand and breakthrough to your future and your unique path to personal and professional success.