Trening

An introductory guide to the sacred sexuality practices of Tantra and how you can weave them together to create wholeness in your life. Learn the philosophy of Tantra as a spiritual path; how to activate your sexual energy and experience a richer, more fulfulling sex life; and techniques to open your heart and cultivate sacred relationships.

Wisdom teaching and energy encoding to start living your deepest truth. Ignite your power and potential through personal responsibility. Awaken with freedom and escape boredom by being the real you.

Dr Wayne W. Dyer guides you step-by-step through the ancient, healing meditation technique of Japa for making conscious contact with God. You will learn the how and the why of meditation as well as its benefits for creation, manifestation and healing. You will understand your potential to be an instrument of the highest good for all concerned.

Discover the transformative power of breathing with just 10 minutes of practice a day

Psyche Unbound: Essays in Honor of Stanislav Grof is an extraordinary compilation of 22 essays that honor the path-breaking lifework of Stanislav Grof, M.D., Ph.D., the world's leading researcher in psychedelic-assisted therapy, breathwork, and the exploration of non-ordinary states of consciousness. Psyche Unbound features contributions from thought leaders of the last five decades, including a piece from Joseph Campbell's 1971 lecture in the Great Hall at Cooper Union and Huston Smith's 1976 summary of Grof's work as it relates to the study of religion and mysticism. More recent writing includes reflections by renowned psychiatrists and researchers that discuss the importance of Grof's contributions on the current wave of interest and research into psychedelic-assisted therapies and alternative states of consciousness.Psyche Unbound, considered a festschrift for Stanislav Grof, includes essays that explore Grof's work on numerous fronts including transpersonal sexual experiences, implications for social and cultural change, comparative studies with Asianreligious systems, the perinatal dimensions of Jean-Paul Sartre's transformational 1935 mescaline experience, and parallel findings from quantum and relativistic physics.Edited by Richard Tarnas, Ph.D., and Sean Kelly, Ph.D., Psyche Unbound also features contributions from renowned academics, scientists and researchers including Charles Grob, Michael Mithoefer, Jenny Wade, William Keepin, Thomas Purton, Thomas Riedlinger, Fritjof Capra and more.

James Allen's 1903 As a Man Thinketh is an exquisite product of the New Thought Movement. Allen discusses how humans a product of their thoughts.

The runes are some of the most powerful divination tools available to us. These 24 mystic inscriptions were used in ancient Nordic traditions to guide, heal, divine and communicate. In this insightful book, you'll discover detailed meanings of each of the 24 Elder Futhark runes and how to work with them to create runic spells and make binds.

NSCA's Guide to High School Strength and Conditioning equips you to deliver the highest-quality strength and conditioning program in the high school setting-whether you are a strength and conditioning professional, physical education teacher, sport coach, or administrator.

This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). This book is a science-based no-nonsense guide to the most efficient way to exercise, build muscle, and get strong, fit, and toned in exchange for the minimum time and effort spent exercising. This book is written in a refreshing, mildly amusing, and often politically incorrect style which is ideal for those people who are not perpetually offended by facts, stating the obvious, and who simply want to get real results without wasting their time. Many people who are not open-minded may not be comfortable with some of the ideas in this book, and they may even consider this book to be controversial. This book pulls no punches about how your deliberate lifestyle choices directly affect your body weight, body composition, overall health, fitness, strength, and body shape. Lack of time is typically the enemy of regular exercise routines. However, through science-based exercise sessions lasting as little as just 70 seconds a day, you can still get into great shape and build your strength with or without equipment. It also reveals what many commercial organisations do not what you to know about how much protein you really need to consume, and the serious dangers of dairy products, and meat. In the exercise section, there are arrows clearly showing the direction in which the force/movement should be applied/performed. Recommended Equipment: 2 x Iso-Bows(R) available on Amazon or direct from Bullworker.com NOTE: The authors, Brian Sterling-Vete and Helen Renée Wuorio are exercise specialists who have worked closely with the NHS Innovation Team at the Greater Manchester Mental Health NHS Foundation Trust on two major isometric exercise trials during 2020. This was an outstanding success and they are now moving into a third much bigger trial before looking towards an expansion into more sectors of the NHS across the UK. TWiEA will be involved to conduct isometric exercise instructor training programmes for key NHS staff.

Mindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus and relax

A pocket-sized book filled with inspirational religious thoughts on the theme of peace, joy and hope.

A healthy recipe book with food you'll really want to eat!

Present Moment, Wonderful Moment contains a wide range of short, evocative verses which we can use as meditations as we go about our daily affairs. Each verse is accompanied by a commentary, and the themes that are explored include: smiling at you anger; opening the window; getting dressed; serving food; greeting someone; washing vegetables; watering the garden and driving the car. Thich Nhat Hanh provides a perfect aid to mediation whatever you are during the day.