Trening

An expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step photographs

The Modern Witch's Book of Spellcasting, Feasting, and Natural HealingFrom the author of Wicca Love Spells, this essential and fascinating resource provides everything the modern Witch needs to know to live the Wiccan lifestyle to its fullest and most wonderfully powerful.An essential resource for the Wiccan lifestyle, Candlelight Spells provides recipes, spells, and guides for herbs and candle crafting, as well as a "Lexicon of Witchcraft." The modern Witch will find recipes for the traditional sabbat feasts of the witch's year, including:Fertility Bread, Sabbat Cakes, and Samhain CiderFor new moon gatherings, here are recipes for Madrake Wine, Nettle Ale, Acorn Cookies, and more. Practitioners of the Old Religion will also find detailed spells, counterspells, ceremonies, and rituals for maintaining every aspect of your Wiccan integrity. This is an indispensable guide for those truly interested in nurturing the Craft of the Wise.

Möchten Sie Ihre Gesundheit ganzheitlich fördern, sich mit Faszien-Yoga verwöhnen und beweglich bleiben? Faszien-Yoga verhilft Ihnen zu mehr Mobilität und beugt fasziale Schmerzen vor. In diesem Buch finden Sie erfrischendes Wissen rund um Ihre Faszien. Es bietet leicht durchführbare Übungen mit reich bebilderten Schritt-für-Schritt-Anleitungen für jede Tageszeit und regenerativ-wohltuenden Entspannungs-Routinen. Faszienrollen sind nicht erforderlich!

In this powerful book, author Helena Clare shares her pregnancy journey and the techniques that facilitated her communion with her unborn child so you can do the same with your own pregnancy and birth process.