Trening

Victoria Reynolds grew up in a polygamist, doomsday cult in the mountains of Montana. Learning to trust herself and her own path took tremendous courage. Through her own process and understanding she is dedicated to helping others learn to trust themselves. With nearly eight billion people on the planet, we each have our own path to follow as we search for a way home to the loving, even when we don't know that is what we are looking for. Free Your Spirit is intended for the intrepid traveler who is willing to step away from the path of "shoulds" and follow where their inner guidance is calling them. This book is about having the strength of heart to question every belief we've ever been told about who we are meant to be, and trusting in the path that is outside the box of hand-me-down beliefs.

Are you struggling to lose weight and looking for an effective method that will get you results?This book will show you how to live That Fit Life and how to transform your life, lose weight, and keep it off! Author Jeremy Goodman has a method that will help you become the best version of yourself. He is on a mission to help as many people as he can overcome weight loss struggles and help them reach their health and fitness goals. He has a deep passion for helping people and his personal experience and knowledge can help make a difference in your life. Jeremy's been where you're at. He lost over 100 pounds and has gone through a life-changing transformation using the principles in this book. He has the unique ability to bring out the best in others and help them reach their full potential. Now he is here to help you!In this book, you'll discover: - Key lessons and principles used to transform mentally, physically, and spiritually.- A blueprint for losing weight and keeping it off for good; The Fit Life Pillars.- And more...This book will remove all the guesswork and focus on the important actions to help you transform your life. Be more, do more! Let's go!

We've all been there at some point.The day goes by in a blur, one blink and you miss it. You sit wondering how you got to this point, did you make all of the decisions that got you here knowingly?Have you ever driven or walked to a destination without even thinking twice about which route to take? You get in the car, close the door, turn the key and the next thing you know, you've arrived. At some point your brain switched into a phenomenon I like to call 'autopilot mode'.This book is about how to switch off autopilot and start to live a more intentional and wholesome life. The kind of life that you're proud of, the kind of life that fills you up, one you can look back on and think fondly about every intentional decision you made as the creator of your own story.Life isn't about going through the motions to just exist and function on a daily basis, it's about really and truly living in each moment and having a clear vision of who you are. We live in a world filled with hustle and bustle, pulled from pillar to post, living life in the fast lane. It's easy to feel lost and get swept up in the whirlwind that we call life.This book is a pause.It's a gentle reminder to bring more intention into your days so you can enjoy life so much more. It's a reminder of the simple things in life and how easy they are to overlook. You can either read from start to finish or dip into chapters that resonate to get more of what you love back into your life, and in turn enable you to live a slower, more intentional and much more fulfilled life.

What if you were born with a superpower that could help you tap into your wisdom and live your deepest purpose? In Body of 9 - Practices for Presence, Susan Bennett Fisher introduces the nine physiologically different kinds of human beings, each with their own Natural Number, and shows you how to: Access your most powerful way of beingUnderstand how others are different in order to relate more effectivelyAwaken your Cosmic Self, the part of you that knows why you are hereIdentify your emotions and judgments so you can stop reacting and begin creating your own conscious realityFisher's book details the nine Natural Numbers and introduces nine Practices for Presence and Creation. The Practices for Presence provide a process to use your body-based awareness to live a more present and aware life, and the Practices for Creation present a path to living a consciously created life. This is the book for those who are curious about Body of 9, or who have just been identified and wish to learn more about what to do with their new found experience and understanding. This book is a second edition, originally title 9 Energies - Practices for Presence.

A Home Gym is Freedom.Bodybuilding at Home: Building a Complete Home Gym shows that you don't need state-of-the-art, modern equipment and machines to build muscle and transform yourself. Stop wasting your life driving back and forth to the gym and waiting for equipment. Now you can work out your way, with your own equipment, with your rules, whenever you want. Take back your time and control of your life. Build muscle, lose fat and find yourself. It all starts at home.In this book, you'll learn: * the process of assembling a home gym with the minimum amount of equipment that produces maximum results for bodybuilding * how to combine safety, effectiveness and efficiency while minimizing space and cost * how to make the workout safe and simple to do alone, regardless of the exercise or the amount of weight used * how to maximize the number and variety of bodybuilding exercises you can perform, given the constraints of location, space, and budget how to save thousands of dollars by avoiding bad or sub-optimal purchases In addition, this book provides bonus material that provides you with bodybuilding workouts and training plans, regardless of your experience and adaptation level that you can use immediately in your home gym as you accumulate the equipment. These workouts and training plans can take you from absolute beginner all the way to the competitive stage

By sharing my experience and not allowing my pride and ego to hold me back, I took a leap of faith! With this journal, I intend to create awareness, inspiration, motivation, and hope within the world around me. Through my personal realization of how truly blessed, fortunate, and happy I am, I have worked at changing everything that was holding me back. Challenging myself to become a better person inside and out, mentally, physically, and spiritually has made all the difference for me. I want the same for everyone I can truly touch and influence with my story and through this journal!

This is not a book 'about' Mary Magdalene. It is not focused on Her in the past or from stories, although some of them are included here. It takes the form of a living dialogue with Her. She is the counterpart of Jesus and she knew and knows all that He is. They are eternally united. However, she brings Her own wisdom into this writing.Here, She is appealing to us all to know our Inner Light which She is representing by the light in Her womb. She is a Force of Love for our times because She helps us realize the Living Christ within each of us through Divine love, wisdom and blessings. This writing brings Her into your awareness as an intimate friend of your soul, which She is.The words in this book have been given in Joy and Love to flow into your heart to help you know yourself as the Light you truly are.

A Beginner's Complete Guide To Chakra HealingThis guide includes:¿History of Chakras¿The 7 Chakras and Where to Locate Them¿Ways to Clean and Heal your Chakras¿Affirmations¿Massages for balancing¿Color Vibration¿Chakra Stones¿Yoga for Chakra Healing¿Music for Chakra Healing¿Professional Energy Healers¿Essential Oils for Chakra Healing¿How to Unblock Chakras?¿How to Practice the Chakra Balancing and Activating Meditation?

This is a journal to help you manifest your greatest desires. Helps promote positivity within your life and open your mind to the new possibilities.