Trening

Is your glass half-empty or half-full? Answering this age-old question may reflect your outlook on life, your attitude toward yourself, whether you're optimistic or pessimistic, or it may even affect your health. Studies show that personality traits such as optimism and pessimism play a considerable role in determining your health and well-being. The positive thinking that comes with optimism is a practical part of stress management. Positive thinking in no way means that we keep our heads in the sand and ignore life's less pleasant situations. Instead, you have to approach the unpleasantness more positively and productively. Always think that something best is going to happen, and ignore the worst-case scenarios. Stop getting in your way and focus instead on what you can achieve right here right now!

It is time that you stopped denying the world of your contribution to it. It's time that you got inspired to create. It is time that you allowed ideas to implode within the realm of your consciousness and innovations to pour out of it. Whether you find your language in art, dance, engineering, or politics. If you have a niche area of knowledge or see a pattern from a unique combination of information then it is about time you harnessed that and rode the creation train to wherever it may take you. I can promise you that you will never look back. We tend to regret the things we did not do, not the things that we did. Listen closely and hear the accentuation of your thoughts. Then speak their creative ingenuity into being. Create something that only you can.

Elece Kunangura Mcknight was born and grown up in Zimbabwe. She is the fourth daughter of the late Mr. and Mrs. Kunangura. Her mother died when Elece was only six year, she spent most her youthful years in tears and prayer. Elece graduated from Chibuwe high school in 1983 in Zimbabwe. Elece had dreamed of becoming a missionary or a minister. In 1984 after many years of searching and contemplating a suicidal attempt, she got involved with the unification movement. In 1989 she got married to an American Robin Mcknight. Now Elece and her husband are still raising their four daugters Justice, Victorian, Cherish, and SuHyun. Elece holds an A.B in creative writing and a master in Theology. Currently Elece is working as a teacher.Elece has written Into the Millennium Poems, Life lessons Poems and Into the Millennium Poems second edition. Rare Glimpses displays the deep insight, spirituality and humor with some seriousness. It takes you beyond today and reality to reflect on the wonder of the Origin and the glory of his Creation. Elece is currently working on her memoir about her life growing up in war-torn Zimbabwe and her struggles to survive as a child of the conflict.

Guru Gita is essentially a dialogue between Lord Shiva and his wife Goddess Parvati regarding the inescapable requirement of a Guru for mankind in order to achieve the state of self-realization. It is a part of an ancient Sanskrit text called "Skandha Purana".It is a remarkable text which is worthy enough to be read by every person irrespective of his or her religious, cultural and educational background.There is nothing controversial as such in this text from any religious point of view. Although it happens to be in the form of a dialogue between a Hindu God and his wife, the teaching is totally secular in nature. The essence of the entire teaching being the inescapable requirement of a Guru for any person. Further, it directly proclaims that a Guru indeed is none other than the supreme divinity itself manifested through the medium of a particular human form for the purpose of igniting the path of self-realization to some disciples on the Earth.The teaching itself is very profound and inspiring. Every reader is sure to get spell bound by the kind of literature presented in the text.

Discover the joy, hope and vitality readily available every day in this awesome collection of uplifting messages and inspiring images.

From cell phone users in yoga classes to Zoom yoga participants sneaking wine and cheese off camera to those folks who just can't help peeking during meditation sessions, The Lighter Side of Yoga presents the humorous and offbeat aspects of yoga through Mike Nevitt’s satiric comics.The many true-to-life situations in the book are based on Nevitt's experiences and observations over a 30-year period as a full-time yoga and meditation teacher. Aside from providing good laughs, Nevitt aims to gently poke those teachers and students who might have a tendency to take themselves and the practice of yoga a little too seriously.Yoga and mindfulness practitioners will smile knowingly as they recognize the all-too-familiar scenarios which Nevitt skewers throughout the book. So settle into your favorite yoga pose and let The Lighter Side of Yoga get your chakras spinning!

When she was a young girl, Sandy Camillo's mother told her a secret. That secret was that one day she and all of her friends would become "invisible" women., and she vowed that she would defy the mandate of this secret.

Do you see me trying to breathe? This book tells of my journey from internal imprisonment to freedom from the constant grip of anxiety and panic attacks. This book shares my personal pursuit of understanding the diagnosis of anxiety and panic disorder. Includes a description of my anxiety and panic moments, details of my research, the discovery of triggers, my self-evaluation of the causes of my anxiousness, and most importantly it shares my journey to healing.This vulnerable journey is shared in order to aid others towards gaining back control of their life. This book serves to provoke the reader to demand from themselves the ability to breathe freely, live a full life, love their family and friends, and work all while living free of the constraints and shame of anxiety disorders. This faith-based book shines the light on the spiritual journey of inner healing that is produced by persistent faith. This book is a must-have for those who are living with anxiety or are in contact with someone who lives with anxiety. Released in 2022.

A memoir of Louise Blyth's spiritual awakening as she comes to terms with her husband's death.