Trening

This book contains poems about life and love, separation and heartache, prayers and thanks. They were written over a period of several years as the author dealt with various aspects of life as a single mother.

This journal is the best way to develop positivity, mindfulness and happiness, just by investing few minutes a day.

Written 120 years ago, A Series of Lessons in Raja Yoga addresses the branch of yoga that focuses on mental development and concentration. These twelve lessons set readers on a path to a greater understanding of themselves and their latent powers.

A continuation of the classic Fourteen Lessons in Yogi Philosophy which was originally published 120 years ago, the Advanced Course delves deeper into Indian philosophy and explores some of humanity's perennial questions.

One of the first books ever written about Eastern philosophy for a Western audience, Fourteen Lessons remains a great introductory course in yogi philosophy 120 years after its initial release.

Psychonomy is the science of the laws of the mind (formally the soul) and how they relate to an organism's internal and external environment.Psychonomist Rosemary Bennett has created an amazingly simple way to shift a person's consciousness and awareness from their external environment to their internal environment, allowing them to let go of blame and take responsibility for their life, creating healthy loving relationships and the ability to manifest what their heart desires. When we understand the patterns and lessons we have created in this lifetime and learn them, we balance our personality (our physical, emotional and mental bodies) then we are able to see ourself from a new empowered perspective. Rosemary's transformative techniques and information, create positive, permanent internal change, which means the external environment can now be the reflection of that positive change.Rosemary's techniques assist to create: Healthy loving relationships (especially with family)Healthy self-worth and personal powerFreedom from addictionFreedom from bullyingA new understanding of life and what we are here to achieveHealthy group consciousness and community

"We are the maze we have yet to master". Jenee M. Edwards believes representation of strength and the desire for change ultimately brings people closer together. However in doing so, she believes no one secretly blooms and we must not turn down our volume for anyone. She has an acquired taste for warm embraces with a soundboard of wisdom that feeds the soul. Yet a reminder for women that leadership builds stronger paths and very empowering connections. Beyond growth and transformation there is a greater being within you. The development of a stronger surge, even those universal battles will leave room for immense optimism at the end of the day. This author leaves you with not only an echo from her heart but a deliverance of why even a songbird never holds its tune.

Leading astrologer and Instagram star, Tanaaz Chubb (@foreverconscious), presents a brief, essential, and modern guide to astrology with an emphasis on signs and the planets.

The Leaping Hare Wellness Almanac guides you through the year with encouraging, beautifully illustrated self-care and wellness exercises, activities and reflections to boost your mind, body and spirit.

This book; The inquest of Mind & Matter, takes the reader to an intensive journey of sublime love, compassion, bringing a subtle awareness of weaknesses, true revelations and possibly repentance.The author firmly believes in self taught disciplines and in refined skills. Using observation and inference with a certain didactic knowledge based acumen, which can be conceived, imbibed to develop a sound mind with a sound body.Conclusively, the goal of the author finds its place in bringing a cohesive, harmonious balance of wisdom and love for a chaotic and insecure mind.The content is woven in a delicate balance, and is projected in random thoughts, In contextual study, with keen observations carried out unconditionally. Thoughts are not classified and are not segregated to chapters.These are intended to provoke readers in many hidden and subtle ways, for the realities in life tracing different pathways, as the mind traverses and functions. Some thoughts may appear in proximity and end in a tangential sequence, or even appear to suggest that there could be a common thread binding our roots.This conceptual need for a sound mind becomes pertinent for a successful and meaningful life, to revoke and accept a design most conducive to human existence. Our birth is an opportunity, which is time bound, demanding an upright behaviour, conduct and refined personality.

Falls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones!The CDC has estimated that a whopping 36 million senior citizens suffer from fall injuries each year - with 32,000 cases proving fatal.Injuries caused by falling over can significantly limit an elderly person's independence and prematurely set them up for long-term assisted care.If you (or anyone you know) suffer from age-related decrease in proper balance, something must be done TODAY!With "Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture" by senior health expert Baz Thompson, you can get all the tips, tools, and techniques that will help you or your loved ones avoid these unfortunate falls altogether. In this insightful and practical guide, you will: Learn all about balance-strengthening exercises, from misconceptions to advantages Take a look at all of the fall risk factors so you can avoid them before they become a problem Test your balance eon a regular basis and adopt 4 crucial ways that you can prevent falls Get into the targeted balance-strengthening exercises, including seated, standing, and walking Explore all the crucial fall risk factors so you can efficiently avoid them from the get-go Make the most out of this comprehensive guide using step-by-step instructions Strengthen your core and ensure that your body has enough support and proper posture Improve your balance using expert-approved practices that reduce dizziness-related issuesAnd so much more!What sets "Balance Exercises for Seniors" apart is that not only does it provide practical, straightforward information, it also offers clear illustrations on the HOWs of boosting balance in order to stay safe, healthy, and mobile!Don't wait a second longer. Protect yourself and your loved ones with "Balance Exercises for Seniors". Scroll up, Click on "Buy Now with 1-Click