Trening

"A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection"--

Sometimes life's waves knock you down; other times, life might seem to sweep you along powerless. But the choice is always yours to swim back up to the light. Legendary world champion surfer Shaun Tomson and international bestselling poet-philosopher Noah benShea join forces to offer you insight on a path of purpose, hope, and faith. This timely guidebook alternates between Tomson's inspiring experiential essays and benShea's spiritual commentary that lift the soul, all accented with stunning full-color surfing photographs. After losing his son, Tomson walked the bitter road of loss and crossed from darkness into the light. The Surfer and the Sage addresses the eighteen relentless, breaking waves of life, from loss and aging to relationships and depression, and guides you to transformation. It is not a list of rules to follow that guarantee success, health, or wealth, but rather a collection of advice from two guides who have traveled far and wide and suffered deeply, but still look forward to tomorrow with faith and h

If you want a more energetically uplifting way of life âEUR" it all comes down to trusting your vibes. Originally published in 2004, this book by bestselling author, speaker and spiritual teacher Sonia Choquette has been revised to share new stories and tools used by those who learned to tap into their intuition and positively change their lives.

Practical and comprehensive, this fully revised third edition draws on Zen Shiatsu theory, Traditional Chinese Medicine and Five Phase theory to provide step-by-step guidance on translating theory into practice. With colour photographs and accompanying online videoclips, this is the definitive introduction to shiatsu for students and practitioners.

This clinical textbook will update the reader on the relevant anatomy, known biomechanics, clinical assessment, musculoskeletal conditions and treatment of the thorax and how these relate to the function of the whole body. An integrated biopsychosocial model (the Integrated Systems Model - ISM) will be highlighted in this text and used as a foundation for clinicians to organize their knowledge from multiple sources. The text emphasizes the current suggestion from the evidence that treatment be individualized and that clinical reasoning form the basis for treatment decisions. Richly illustrated with 3D-rendered colour anatomical drawings, and over 250 clinical photographs, The Thorax: An integrated approach is the definitive manual on the thorax for all bodyworkers helping patients improve mobility and control of the trunk.

E-Squared, the international hit sensation, showed the world that thoughts really can become reality. Following on from this word-of-mouth smash, Pam presents deeper, more powerful proof of the quantum field's fantastic effects.

Dette er historien om en mann som ønsker å avsløre hemmeligheten om ungdomskilden. Han finner veien til en gruppe lamaer ved et tibetansk kloster, og de viser han fem enkle øvelser eller riter. Ritene påvirker kroppens energifelter slik at de normaliserer kroppens ubalanse og gir fornyet ungdom og styrke.

You may have heard people blaming their troubles on Mercury retrograde, but do you actually know what it is, why it happens and how to harness the opportunities this tricky period can present? The Mercury Retrograde Book offers up practical tools and interpretations to help you work with the cycle for wonderful changes and second chances.

In this enlightening collection of meditations and quotes, gathered from across his career, Chopra offers you the opportunity to take a moment and let the wise, pithy and insightful thoughts that fill this beautifully illustrated book sink into your spirit and nourish your soul.

A hands-on guide to using flower essences in magick, spellcraft, alchemy, and healing

Tap into your inner power, manifest what you really want and manifest the magical life you were born to live! Radleigh Valentine offers practical, cheerful advice and simple guided exercises to support you in harnessing your energy, overcoming your limitations and finding your happiest, most authentic self.

Dr. Joseph Murphy was a proponent of the New Thought movement. Developed in the late nineteenth and early twentieth centuries by philosophers and deep thinkers, who by combining a metaphysical, spiritual, and pragmatic approach to the way we think and live, uncovered the secret of attaining what we truly desire. Now you can learn how to change your negative thoughts into positive ones with this three-book set of Murphy's wisdom and use your mind to channel a spiritual rebirth.How to Attract Money is Murphy's most powerful program for using the visualizing faculties of thought to attain the life you want. Riches Are Your Right contains powerful affirmations for health, wealth, relationships, and self-expression. In Believe in Yourself Murphy shows how you can use the power of believing in yourself to achieve your dreams. As you read these powerful works, remember, it is your right to be rich. You will learn: Why relaxation and meditation can bring you wealth. How to make friends with money. Affirmations to bring you closer to your goals. How thoughts can build your financial health or deplete it. How to grow spiritually, mentally and materially. How your mind is a channel of the Higher Mind of the universe. Why encouraging others helps YOU. How believing in yourself is so important. Examples of what you can achieve through imaginative intelligenceThere is no virtue in poverty. It is okay to desire all the money you need to lead a full, happy, prosperous life and surround yourself with beauty and luxury. Murphy has a gift for expressing great truths clearly and this book will change your life.

Third Edition of this award-winning book!Looking for a deep understanding of the history and nature of the Akashic Records?Ever wonder why the Akashic Records is associated with the Book of Life?The New Akashic Records is an advanced and complex investigation of the nature and history of the Akashic Records. Think graduate-level text.On one hand, is an in-depth, mystical explanation of the energy dynamics of the Akashic Records as understood from the soul's perspective.On the other is a thorough investigation of the metaphors associated with the Akashic Records including the Book of Life and an information storehouse of all past, present, and future.From the Greeks to quantum physics, from ancient Sumeria to the modern day pioneers of the Akashic Records, from Akasha to Aether, every stone has been considered to give you a modern interpretation of this ancient spiritual practice.Most importantly, The New Akashic Records transcends the limits of outdated beliefs about what the Akashic Records can do, expanding perspective from only being a source of information of past lives to a powerfully transcendent and dynamic process of healing and spiritual practice.This is a book for the serious spiritual seeker. This is not a how-to book nor is it an easy read.Based on over two decades of research and experience, Cheryl Marlene, master teacher and the world's expert on the Akashic Records, provides an incredible scope to view the Akashic Records within the lens of history and the heart of a mystic. This is the third edition and is closely based on the 2010 edition which won the Montaigne Medal as a book which illuminates and progresses new thought. As a part of the series The Akashic Records Library Collection, The New Akashic Records is a perfect companion to Cheryl's signature classic The Akashic Records Masterclass.

Elegantly designed journal based on the work of Wayne Dyer, including inspirational quotes, writing prompts, and exercises guiding you toward a fulfilled and joyful life. "You are a miracle. You have come to this earth for a brief parenthesis in eternity for a reason. And staying aligned with what feels like your purpose is the key to living a fully functioning life." -- Dr. Wayne W. Dyer This guided journal collects many of Wayne Dyer's writings on how to actively follow your bliss and live a purposeful life. If you're not certain what your soul's calling you to do, there are dozens of exercises in these pages to help you tune in to the voice of your true self, along with quotes to inspire you along the way.>Release your attachments to the opinions of others-as well as yourselfOpen your mind to your limitless potentialLet go of stress and anxiety through forgiveness and taming the egoListen to love instead of fear, let go of the past, and realize that the present is a giftSee yourself living the life of your dreams, and act as if you already have itYou have a choice of which path to take: Will you stay with this version of your life? Or will you take the unfamiliar and perhaps risky path to accept the success and inner peace that is your birthright?

Reconnect with your feminine power, natural cycles and intuition. Through the ages, the wisdom of the Goddess has been forgotten, and people have lost their connection to ancient feminine teachings. In this practical guide, Tanishka introduces the main Goddess cultures and explains how their teachings and practices can empower your life today.

Divided into two parts, this book helps you find your spirit guides - the entities who are designated by you and God to assist you with life and give you guidance. It offers insight into the workings of spirit guides, and in so doing, gives you the tools to understand your 'unseen companions along the way'.

Based on scientifically proven strategies for making workouts more effective, Elite Physique will help men sculpt and transform their physique with full-body workouts, body part-specific exercises, and joint-friendly variations.

This is the masterpiece of occultist, magician and philosopher Aleister Crowley, introduced for the first time by one of the world's leading experts on Western esoteric traditions, Stephen Skinner.

A little tiger thinks that his whole world is falling apart: his parents don't love him, his friends have abandoned him, and life is unfair. But a wise turtle asks him four questions, and everything changes. He realizes that all his problems are not caused by things, but by his thoughts about things.

Abiola Abrams invites you to activate African goddess magic to transmute your fears, creating more happiness, abundance and self-acceptance. You will meet ancient goddesses and divine energy ancestors, legendary queens and mystical spirits. They represent the inner temples you must ascend to embody goddess energy.

Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to get fit at home.