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فكما أن التأمل رياضة يومية، فقد زودتُك في هذا الكتاب بتمارين على الذكاءات المتعددة،و فصلتُ لك فيما يحدث في الدماغ عند التأمل و الاسترخاء، و لهذا ربطت بين نظرية الحقول الفيزيائية التي تربط بين الإنسان و محيطه من البشر و الحيوان و النبات و الجماد،و عرّجتُ على التدريبات على هذه الحقول و التواصل عبرها،و قوانين تجاذبها و كيف يجهّز الطالب في المنزل محيطه الخاص. التأمل صحة للجسد و النفس و الروح فالحضارةُ تُعَلّم الحياة فهي تحتاج إلى تَعَلّم، أمّا الثقافة فهي تُنوّر و تحتاج إلى تأمّل، السيكوسوماتي و طب الطاقة و الكلمات ذات الطاقة العالية و المنخفضة و تصفية الذهن و معرفة الهيمنة الحسّية، و الدماغية تجعلك قادر على أن تصنع محيطك الخاص!! دور المعلم مع طلابه و الانفعالات المختلفة و استخدام التقنية مثل التقويم و حفلات قوقل و فيس بوك في ذكرى ميلادك أو مناسباتك الخاصة تزيد من التحكم بالعقل المنطقي و العاطفي ، كما بينت أهمية الاسترخاء و التثاؤب و التخيل و الحوار و الرياضة و التنفس،و كذلك الفرق بين الذكر و الأنثى.
In this issue, guest editors bring their considerable expertise to this important topic. Provides in-depth reviews on the latest updates in the field, providing actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize
In this issue, guest editors bring their considerable expertise to this important topic.Provides in-depth reviews on the latest updates in the field, providing actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create these timely topic-based reviews.
Fitness made easyAre you on the hunt for a way to actually enjoy staying fit? Are you tired of feeling like you're constantly starting and stopping exercise routines? Get ready to uncover the secret to sustainable fitness-one that's more fun and less traditional exercise than you might expect!If you've tried all sorts of fitness trends, only to end up feeling discouraged, get excited because this myth-busting guide is here to lift your spirits. Say goodbye to those short-term attempts and say hello to making movement your lifelong friend. Easy Fitness for Quitters is here to ignite your motivation, with a treasure trove of practical tips and ideas. Get ready to embark on a journey where being kinder to yourself and finding joy in movement make getting fitter a breeze.In this book, you'll:Discover the amazing benefits that movement brings to your mental and physical well-being.Learn the surprising truth about the minimum amount of exercise you need to make a positive impact on your health.Find out how to effortlessly incorporate more movement into your busy schedule.This reassuring handbook, written with a friendly and understanding tone, will show you that achieving fitness and actually enjoying exercise doesn't have to be overwhelming.Say goodbye to dull workouts and hello to a lifestyle filled with energy and vitality!
This book evaluates the local impacts and legacies of the Olympics in Rio by comparing Rio2016 with other Olympic experiences and evaluating the ways in which the Games served the city.
This book focuses on the analysis of coercive measures that sports federations are permitted to use as part of their investigations to investigate rule violations.
Now in an updated edition, Science and Soccer is still the most comprehensive and accessible introduction to the physiology, biomechanics and psychology behind the world's most popular sport.
Now in an updated edition, Science and Soccer is still the most comprehensive and accessible introduction to the physiology, biomechanics and psychology behind the world's most popular sport.
This is the first book to critically examine the relationship between running events in local, national, and international welfare policy, their marketing and management, and the resulting social impacts.
This revised edition explores the contemporary conceptual landscape, critical perspectives, pedagogy, and applied considerations in reflective practice in the SES and allied disciplines. Contributions from scientists, researchers, practitioners, and academics offer innovative perspectives.
This revised edition explores the contemporary conceptual landscape, critical perspectives, pedagogy, and applied considerations in reflective practice in the SES and allied disciplines. Contributions from scientists, researchers, practitioners, and academics offer innovative perspectives.
31 calming large print illustrations to color, with tear-out pages so you can display your artwork - this is the perfect coloring book for adults of any age.31 large print, easy-color illustrations.1 illustration per page, so ink doesn't seep through onto another illustration behind.Printed on luxurious, thick white paper.Perforated page edges to enable you to cleanly tear your artwork out of the book.Pages can fit in a standard 250mm (high) x 200mm (wide) picture frame, available from retailers including IKEA.Designed for adults, but can be enjoyed by all!
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