Trening

"Move from helplessness to stability as a parent through the ancient practice of equanimity, or balance. Drawn from Buddhist wisdom and with practices included, this new approach to mindful parenting is about slowing down, letting go of the illusion of control, and caring for yourself so that you can show up as a presence of love and care for your children even in their most difficult moments. We love our children more deeply than our own selves, yet are powerless to keep them from pain. Drawing from her own experience parenting a clinically depressed and suicidal child and another through physical injury, Celia Landman guides parents at their limit back from helplessness to stability through the ancient practice of equanimity, or balance. Rich with real life examples from parents in the midst of caring for children in crisis and plentiful resources, each chapter offers accessible practices for parents to care for themselves in order to care for their children. Contemporary neuroscience and developmental psychology research demonstrates how a parent's state of anxiety is directly communicated to the child and can intensify their pain. Landman gently guides parents to restore their own balance through understanding how to keep their heart open and their hands off the wheel of controlling how their child's life unfolds. This shift into equanimity frees emotional enmeshment and can bring relief to both child and parent. Woven throughout are practices to help parents understand that their emotional state of being is as important as what they do. When we recognize that being a presence of love and care is already doing something of great value, it can reconnect us with purpose and restore our trust that we are capable and enough"--

From legendary Coach Mike Krzyzewski: David Stallworth was one of the most exciting players in college basketball in the 60s. As a high school player in Chicago I saw him play in Chicago Stadium in a double header - I was amazed! I had never seen anyone that talented in person. Although I knew I was not as talented, it motivated me to work even harder. He did things I had not ever imagined and he did them with ease. He was truly remarkable!From the Bench: Before the 1964-65 NCAA Final Four team all move on to sky hoops, the team is committed to growing the existing WSU David Stallworth Memorial Scholarship to cover the full year of tuition and expenses in memory of All American "Dave the Rave" Stallworth. The WSU David Stallworth Scholarship originated as a way to honor David Stallworth and his legacy and was created by Robert Powers, Robert Litan, Jerry Aaron, Gary Austerman, and Herb Krumsick. Just as the Shocker basketball program was forever was forever changed by Dave Stallworth's humble and unselfish attitude, his supporters are hoping to continue this legacy by supporting bright students for generations to come.

A memoir of a woman who fights for integrity and well-being and finds it through mindfulness and meditation.

Do You Want To Stop Your Hair Loss Permanently?Are you tired of being depressed and having low self esteem due to your hair falling out? Have you tried different solutions like Rogaine and Propecia and it's still not working? What If told you that there is a permanent solution to stop hair loss?The reason we need to discuss this condition is the potential risk of mental illness and depression. There are people who want to pretend that everything is perfect and there is no need to deal with the condition but avoiding the condition is not going the solution to make things better. By reading Hair Loss, you will learn: Three common types of hair lossThree ways to assess your hair lossHow to identify the reasons why you are losing your hair, including seven sources of hair loss problemsHow to treat hair loss without using some of the most expensive treatments, including 15 essential oils, herbal extracts, and natural mixturesFive types of natural supplements that you need for healthy hair with examples of the sources for these nutrientsSix lifestyle changes you can make to help your body prevent hair loss.Hair loss can be caused by many issues, whether medical, genetic, or skin condition, hair loss could worsen and accelerate with unhealthy lifestyles.There are a lot of shampoos, herbs, oils, and serums you can easily find in the market that guarantee to give shine and life to our hair. There are products guarantee that we will get results within a week or two while there are herbal products that give results steadily and slow but surely worth the wait.Would you like to know more? ....Get this book today!!

Kriya Yoga is the uniting of one's individual consciousness with Supreme Consciousness through constructive living and superconscious meditation. A practitioner of Kriya Yoga adheres to intensive spiritual practices; disciplined thinking, profound enquiry into one's true nature and surrender to Absolute Reality.The philosophical concepts and lifestyle practices described in this booklet are age-old. They do not belong to me, nor do they belong to anyone. When understood and applied, they facilitate the realising of our true relationship with the Infinite.

Welcome to A-Z Mandalas, book 2 in the Culture to Color Wellness Series.