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This book improves leadership performance for business, athletics, and life. It highlights strategies that will take performance as a leader to the next level.

"From ESPN's authentic, popular, and intrepid correspondent Marty Smith--SIDELINE CEO details key leadership principles Marty has learned from championship coaches he's interviewed over the past two decades. SIDELINE CEO delves into the unique psychology and daily preparation and gameplan execution of some of America's most respected leaders--the coaches who have led hugely successful programs to win it all. Included among the legends whom Marty interviewed for SIDELINE CEO are: Nick Saban, Mack Brown, Kim Mulkey, Doc Rivers, John Calipari, Tim Corbin, Roy Williams, Tom Izzo, Patty Gasso, Dabo Swinney, Frank Beamer, and many others...Packed with insight, candor and keen storytelling from some of the greatest coaches of all time, SIDELINE CEO offers valuable takeaways that go beyond the game and apply to the boardroom, the classroom, and can help set intentions for winning in our daily lives"

Practising witchcraft can provide the gateway to a life filled with prosperity, positivity and opportunity. This book is the perfect tool if you're looking to enrich your life with the power of magick. From the history of witchcraft to the fundamentals of spellcasting, this inspirational guide has everything you need to safely practise magick.

Lorraine is a wife, mother of 7 children. Inner Journey, offers an insight to her travel through life as a medium, healer and spiritual teacher.

Discover the quiet power of morning rituals with this beautiful book. Including over 50 simple ritual ideas, helpful advice on creating your own, and inspiring words to guide you in your practice, inside you will find out how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day.

A fun, fresh way to explore astrology, Seasons of the Zodiac offers a complete guide to the twelve zodiac "seasons" of the year and the magickal influences they wield in our lives.

Discover practical tools to take control of your finances and attract wealth, abundance and prosperity into your life. Using principles from the Law of Attraction and exercises to break the pattern of negative thinking, this simple 21-day guide will show you how to enjoy a life full of success and happiness.

World-renowned numerologist David A. Phillips shows you how to find your true inner self and create a life full of abundance, purpose and joy in this easy-to-understand introduction to numerology. This 21-day guide will teach you how to interpret your Birth Chart, discover your Ruling Number, set up your Number Pyramid and compile your Name Chart.

Taoism is an ancient philosophical concept originating from 500 B.C.E. in China. According to a widely accepted myth, it was created by a natural philosopher named Lao Tzu, who believed in keeping harmony in all areas of life. Due to its reverence for doing what comes naturally, Taoism became very popular in the region very soon after its emergence. In modern times, dictated by rigid societal norms, unrealistic expectations, and economic, cultural, and other pressures, Taoism can provide much-needed relief. Regardless of the reasons for your interest, this book offers a comprehensive explanation of Taoism as a religion, including its philosophical concepts and principles. You'll also learn how this religion differs from Buddhism and Confucianism.

A thorough investigation that offers in-depth insights into the electromyographic and kinematic patterns of basketball players during two different jump shot situations is "Electromyography and Kinematic Comparison During Two Different Situations of Jump Shot in Basketball" by author Shweta. The book is based on in-depth study and experiments done to comprehend the player's muscle motions and actions. Coaches, trainers, and players can all benefit from the study's findings by learning how to enhance performance and avoid injuries. The author has examined player motions and muscle activity during jump shoots using electromyography (EMG) and kinematic analysis. The book emphasises the most important findings and offers a thorough explanation of the findings.The book's utilisation of cutting-edge technology and scientific research techniques is one of its key qualities. The author has examined player muscle activity during jump shoots using cutting-edge EMG equipment. This has given us a thorough grasp of the motions and muscle activity that occur in these circumstances. Both technical and non-technical readers will find the book to be well written and simple to understand. The results are easy to grasp and visualise thanks to the charts and drawings. The book also offers advice and tips on how to help athletes, coaches, and trainers perform better and stay healthy.For everyone interested in basketball and the science of performance, "Electromyography and Kinematic Comparison During Two Different Situations of Jump Shot in Basketball" is a must-read. This book offers helpful ideas and information that will enable you to better your understanding of the game, regardless of whether you are a coach, trainer, player, or simply a fan of the sport.

This unique clinical guide will explore specific evidence-based literature supporting physical therapist guided exercises and interventional treatments for commonly prevalent orthopedic spine and extremity presentations. Using this book, the sports medicine and interventional pain physician will be better able to coordinate therapy exercises after interventional treatments with their physical therapy colleagues. This will include a treatment course that will monitor progress in restoring and accelerating patients¿ function. A myriad of musculoskeletal conditions affecting the spine, joints and extremities will be presented, including tendinopathies, bursopathies, arthritis, fractures and dislocations - everything a clinician can expect to see in a thriving practice. Each chapter, co-authored by a physician and a physical therapist, will follow a consistent format for ease of accessibility and reference ¿ introduction to the topic; diagnosis; medical, interventional, and surgical management ¿ and will be accompanied by relevant radiographis, figures and illustrations. Additional topics include osteoarthritis, rheumatic disorders, entrapment syndromes, the use of orthobiologics, and more. Comprehensive enough to function as a learning tool, but practical and user-friendly enough for quick reference, Clinical Guide to Musculoskeletal Medicine will be an essential resource for sports medicine physicians, interventional and physical therapists.

A friendly and affirming collection of 52 secular essays with interactive journaling prompts for those seeking spiritual connection and comfort outside the confines of organized religion.

Discover how to use the spiritual teachings of Qabalah to fulfil your destiny. This accessible 21-day guide explains the ideas of the Tree of Life and provides daily exercises and meditations to teach you how the magical knowledge of Qabalah can improve your life on Earth.

Do you care about what other people think about you? Do you live to please people, or do youlive to please God? For am I now seeking the approval of man, or of God? Or am I trying to please man? If I were still trying to please man, I would not be a servant of CHRIST. How can we serve God and man? God wants your whole heart and your whole mind not just a piece of it. When you give God all of you, then you open your heart and mind to a place of healing with Him, there He can begin to heal all wounds and all past hurts.

What if there's more to you than you know?Living an Extraordinary Life is about the vast potential living inside us all and a practice to explore it for yourself. Created in 1991 by human potential pioneers George Leonard and Michael Murphy, Integral Transformative Practice (ITP) is designed for people with busy lives as a practical path for personal transformation and positive social change. In this book, Christina Grote and Pamela Kramer present the evolution of the practice to a world that needs it now.With this book you can:¿ Explore your many-sided nature, and capacity for transformation-both ordinary and extraordinary.¿ Discover new ways to be balanced, vital, and healthy in body, mind, heart, and soul.¿ Learn to stay grounded, centered, and relaxed in response to life's ups and downs.¿ Design a practice adaptable to your lifestyle, interests, and needs.

Research shows that lifting dumbbells helps you: Stay physically stronger and biologically youngerMaintain control of your body and improve overall mobilityImprove the way you look, how well you think and how you feel100 Dumbbell Workouts takes the guesswork out of your dumbbell exercise regime. Pick a workout to do that fits with how you feel at the time. Exercise when you want to, for however long you choose. Enjoy total freedom and complete control as you begin to get healthier and feel stronger. Stronger muscles help you reclaim your strength, balance, coordination and energy. 100 Dumbbell Workouts help you transform your body and your mind with field-tested workouts that have helped thousands all over the world. Regain control of your body and your life. Learn how to: Work out every day, at your level and pacePick a workout that fits your mood and inclinationWork on different physical attributes each time you exerciseFeel younger, stronger, healthier and more capable than ever beforeCombat boredom and lack of inspiration with our complete workouts

Discover the Power of Mindfulness with Mindful MeditationIn this comprehensive guide, learn how to tap into the benefits of mindfulness and meditation to improve your mental and emotional well-being. With step-by-step instructions and practical exercises, you'll be on your way to a more peaceful and fulfilled life.Mindful Meditation covers the basics of mindfulness, including what it is and how to practice it, and delves deeper into advanced techniques like loving-kindness meditation, chakra meditation, and mantra meditation. Whether you're new to meditation or looking to deepen your practice, this book is a valuable resource.You'll learn how to:· Incorporate mindfulness and meditation into your daily routine· Use meditation to deepen your mindfulness practice· Practice mindful eating, drinking, movement, and communication· Reduce stress and anxiety through meditationWith clear, concise writing and a user-friendly approach, Mindful Meditation is the perfect book for anyone looking to improve their mental health and well-being through mindfulness and meditation. So, take a deep breath and start your journey today!

The Mindful Freak-Out presents strategies from Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) to give you the evidence-based tools you need to face highly distressing moments. The goal: to soothe your distress while giving you the inner strength, wisdom, and commitment needed to face emotional pain in a flexible way.

Young footballers love to play, and a lot of inspiration comes from their heroes. The greats of the game all have their own skill sets and signature moves, whether that's Cristiano Ronaldo's chop, Neymar's flick, Lionel Messi's mazy dribbles, Harry Kane's deadly finishing, or Trent Alexander-Arnold's crossing. By focusing on these greats, young players immediately have images in their minds of the task at hand and the skill they are about to execute. They are Inspired By Legends. As players develop, they need to become truly confident with the ball, and the best way to achieve mastery is by maximising their touches on the ball. So, how can we offer lots of interactions with the ball and learn the key principles of the sport? Through triangles, a shape at the heart of football - in both attack and defence - which is comprised of three players. Indeed, 3v3 is a football training environment that has come ever more to the fore in recent years.3v3: Inspired By Legends is the latest in Peter Pricket's 3v3 series of books, and enables coaches to use the examples of footballing greats so players can practise key footballing skills in small-sided environments. Detailing more than 45 players and incorporating 150 illustrated training games, the book combines the advantages of increased touches, heightened decision-making, and greater ball contacts with motivation and inspiration to develop players faster and better. Players want to play like their heroes!Peter Prickett is the author of:3v3 Soccer Coaching: The Complete CollectionDeveloping Skill: A Guide to 3v3 Soccer CoachingDeveloping Skill 2: A Guide to 3v3 Soccer CoachingFootball's Principles of Play

"A complete guide to meditation as the art of spiritual life, presented in five essential steps by a modern master."--Provided by publisher.