Mental helse

A beautiful meditation on death as well as an actionable guide to all the logistics surrounding the end of a life - Being Mortal meets When Breath Becomes Air.

A lively and razor-sharp critique of mindfulness as it has been enthusiastically co-opted by corporations, public schools, and the US military.

Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.

With a foreword from acclaimed psychologist, Dr Elaine Aron, comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men's lives, their communities, and the lives of those who love them.

In this refreshing book, bestselling Danish philosopher Svend Brinkmann reveals the many virtues of missing out on the constant temptations that dominate our experience-obsessed consumer society. By cultivating self-restraint and celebrating moderation, we can develop a more fulfilling way of living and discover the joy of missing out.

The international bestselling classic for all daughters who have lost their mothers, filled with wisdom, experience and stories from survivors and including the latest research on grief and psychology.

A dazzling, prize-winning novel of friendship and redemption in the face of tragedy and loss.

A ground-breaking memoir that explores how the author's gender identity and sexuality interrelate with her autism diagnosis. It follows the author from childhood through to her late twenties and includes wide-ranging essays on autism and gender.

A ground-breaking new popular psychology book revealing the cultural factors that link us all, with practical applications for business, politics and everyday social interactions.

Offers a guide to creativity composed of creative philosophies, stories, inspiration, and advice from the author's own life and the numerous creative mentors and collaborators that he has encountered throughout his career.

Is reading yet another book on How To Treat all your CFS/Fibromyalgia/POTS symptoms REALLY going to create lasting change?How can you recover from Fibromyalgia or Chronic Fatigue Syndrome (ME/CFS), POTS or Multiple Chemical Sensitivities (MCS) if you don't even know what is causing the illness or why it perpetuates?Whilst it has long been officially recognised that this syndrome is a neurological illness, treatments focus has still been on the severe physical dysfunctions that lead to the symptoms.So forget the old concept of just symptom treatments, or looking for the next ';CFS cure' or ';Fibromyalgia breakthrough'. People all over the world have been recovering from this syndrome for many decades and now you can learn HOW and WHY some people have success whilst others who seemingly try the same strategies, don't.';What makes CFS Unravelled unique is that it breaks through the noise and focusses you on the underlying dynamics that the medical research communities have wrestled with for many decades. Understanding this is key for you to regain your health!'Professor Kati Thieme, PhD ';recipient of the 2008 International Award for Fibromyalgia Research'In this book you will learn: How the symptoms are created & what treatment options are available How the symptoms and dysfunction are all connected What strategies to explore and tailor to address the root dysfunction for a lasting and robust recovery How to best approach your recovery so you have practical steps to take you forward.Clearly for an illness described as a neurological condition, the focus has to be on how to effect neuroplasticity to regain your health from CFS & Fibromyalgia (including POTS, MCS etc).By understanding the dynamics of this illness as explained in the book, you will finally be able to understand WHY treatments you have tried in the past didn't have a lasting effect. You will even learn why treatments that weren't helpful, could be key in your recovery once you adjust your approach to the framework outlined in the book.You can also listen to in-depth interviews with people that have recovered from Fibromyalgia/CFS/POTS/MCS on cfsunravelled.com. With a deeper understanding from the book, you will finally understand how and why they recovered from chronic pain and all the other symptoms.

In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all share: death. A SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WELLCOME BOOK PRIZE

Shortlisted for the 2018 Royal Society Investment Science Book Prize'Finally, a book about the adolescent brain written by someone who actually does the science!

Seasonal tips to embrace nature for a happier, healthier you.

This book guides parents in helping their autistic children to talk by using games that aid with language development. By responding to issues such as echolalia, scripting and repetitious language in an accessible and simple manner, Wilde provides answers that will help in their success.

Challenging society's rigid and binary ways of thinking, this original work shows the limitations that binary thinking has regarding our relationships, wellbeing, sense of identity and more. Explaining how we can think and act in a less rigid manner, this fascinating book shows how life isn't binary.