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Mental helse

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  • av Sigmund Freud
    114 - 224,-

    In what remains one of his most seminal papers, Freud considers the incompatibility of civilisation and individual happiness, and the tensions between the claims of society and the individual. We all know that living in civilised groups means sacrificing a degree of personal interest, but couldn't you argue that it in fact creates the conditions for our happiness? Freud explores the arguments and counter-arguments surrounding this proposition, focusing on what he perceives to be one of society's greatest dangers; 'civilised' sexual morality. After all, doesn't repression of sexuality deeply affect people and compromise their chances of happiness?

  • av Maggie Nelson
    174,-

    A genre-bending memoir that offers fierce and fresh reflections on motherhood, desire, identity and feminism. At the centre is a love-story, between Nelson and the artist Harry Dodge, who is undergoing gender reassignment, while Nelson undergoes the transformations of pregnancy. Personal, honest and wide-ranging, Nelson explores the challenges and complexities that make up a modern family.

  • av Joan Didion
    164,-

    From one of America's greatest and most iconic writers: an honest and courageous portrait of age and motherhood.Several days before Christmas 2003, Joan Didion's only daughter, Quintana, fell seriously ill. In 2010, Didion marked the sixth anniversary of her daughter's death. 'Blue Nights' is a shatteringly honest examination of Joan Didion's life as a mother, a woman and a writer.Recently widowed, and becoming increasingly frail, 'Blue Nights' is Didion's attempt to understand our deepest fears, our inadequate adjustments to ageing and to put a name to what we refuse to see and as a consequence fail to face up to, 'this refusal even to engage in such contemplation, this failure to confront the certainties of ageing, illness and death. This fear.' This fear is tied to what we cherish most and fight to conserve, protect, and refuse to let go, for, 'when we are talking about mortality we are talking about our children.' To face death is to let go of memory, to be bereft once more, 'I know what it is I am now experiencing. I know what the frailty is, I know what the fear is.'The fear is not for what is lost.The fear is for what is still to be lost.You may see nothing still to be lost.Yet there is no day in her life on which I do not see her.A profound, poetic and powerful book about motherhood and the fierce way in which we continue to exalt and nurture our children, even if they only live on in memory.'Blue Nights' is an intensely personal, and yet, strangely universal account of how we love. It is both groundbreaking and a culmination of a stunning career.

  • - Quick and Dirty Tips for Surviving a J-Pouch
    av Aw Cross
    139,-

    You've just gotten a j-pouch. Now what?Life with your new j-pouch might feel intimidating, but it doesn't have to be. In Unicorn Farts and Glitter: Quick and Dirty Tips for Surviving a J-Pouch, author and j-pouch veteran AW Cross gives you a first-hand, non-medical perspective about what to expect from your j-pouch and how to manage it successfully.Through her usual blend of practicality and humor, you'll learn how to: Cope with the physical consequences and emotional impact of having a j-pouch Manage pouchitis, cuffitis, obstructions, strictures, and skin care Pack a survival kit and leave the house with confidence Dress, eat, and have sex Deal with healthcare professionals and enjoy your stays in the hospital Use social media and parley with non-pouchersWhether you've just gotten your j-pouch, or you've had one for years, if you're determined to make the most of it, this book is for you.If you'd rather pretend that you're normal, have no sense of humor about your j-pouch, and hate unicorns and rainbows, DON'T BUY THIS BOOK!

  • - Unlock the power of emotions to help yourself and your children thrive
    av Marc Brackett
    223,-

    The scientifically-proven method for understanding emotions and using them in a way that will help our children - and ourselves - thrive

  • av Bill W
    244,-

    Handsome hardcover reprint of original edition, featuring all 29 stories of the program's pioneers and the key to the solution claimed by founder Bill Wilson, a vital spiritual experience that allows followers to rediscover God.

  • av Dr. Ruth K. Westheimer
    314,-

    Everything you need to know about sex in the 21st centuryS-e-x isn't a bad three-letter word--but many of us are afraid to talk about it. In this new edition of the fun and comprehensive guide to sex, you'll find out how to approach intimacy in a new way to get the most pleasure from a physical relationship. Written by the world's favorite expert on the topic, Dr. Ruth helps you explore the ins and outs of dating and commitment, talk about sex with partners, and consider any health and social issues you may encounter along the way.As well as giving you all you need to know about how to make your sex life happy, safe, and rewarding, this edition of Sex for Dummies has been updated to include discussions of recent changes and issues surrounding sexual topics -- such as transgender rights and the #metoo movement -- to provide a modern, 360-degree view of how our diverse sexualities impact and enrich the world around us.* Whether experienced or not, get the low down on how sex works* Find out how to spice up yoursex life* Take precautions to stay healthy* Discover 10 common sexual myths -- and why they're wrongThanks to the timeless wisdom and unabashed honesty that only Dr. Ruth can offer, sex doesn't have to be taboo -- and this book makes it easier than ever to let your hair down in the bedroom while still keeping your head on straight!

  • - Live Your Power
    av Lalah Delia
    274,-

    Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. "There is another way of being in the world.

  • av Lovebook
    222,-

    The Big Activity Book For Couples is an exhilarating work by Lovebook, a renowned author in the realm of relationship literature. Published in 2015 by Love Book LLC, this book stands as a testament to Lovebook's creative prowess and deep understanding of relationship dynamics. The book belongs to the genre which blends practicality with entertainment, providing couples with a unique opportunity to bond, communicate, and learn about each other in a fun and engaging manner. The Big Activity Book For Couples is more than just a book; it's an experience that Lovebook invites you to partake in. With its publication in 2015 by Love Book LLC, it has continued to foster love, understanding, and unity among couples. Dive into this exciting journey and discover a new dimension of your relationship that you never knew existed.

  • av Katrine Granholm
    218,-

    By enhancing your ability to identify connections, you can enhance your creativity. This exercise book strengthens your ability to recognise connections. The exercises are based on the theory of the book The Secret of the Highly Creative Thinker, as well as observations in neuroscience, and seventy years of creativity studies.

  • - Confident Communication for Work, Life and Relationships
    av Mark Rhodes
    224,-

    Talk to anyone, anytime, about anything with confidence. How to Talk to Absolutely Anyone is your personal handbook for stepping up your communication game.

  • - How to Make Better Decisions
    av Chip Heath
    163,-

    Drawing on case studies as diverse as the downfall of Kodak and the inspiring account of a cancer survivor, they offer both a fascinating tour through the workings of our minds and an invaluable guide to making smarter decisions. Winner in the Practical Manager category of the CMI Management Book of the Year awards 2014.

  • - Learning to Co-create Your World Your Way
    av Wayne Dyer
    204,-

    Connectors are the people whom everyone sees as lucky, the people who get all the breaks. They trust an invisible force that will be all-providing and just don't attract negativity to themselves. This book is full of dynamic steps that we can use to tap into this transformational energy.

  • av Paul David
    217,-

  • - The Path to Fulfilling and Sustainable Sexuality
    av Diana Richardson
    193,-

    A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness.

  • - More Positions Than You Could Possibly Imagine Trying
    av Randi Foxx
    261,-

  • av Mystery
    174,-

    Mystery, considered by many to be the world's greatest pickup artist, gained mainstream public attention for his role in Neil Strauss's "New York Times" bestselling expose, "The Game". Here, he talks about the method he developed over years of observing social dynamics and interacting with women in clubs.

  • - How to Finally Really Grow Up
    av James (James Hollis) Hollis
    197,-

    Finding Meaning in the Second Half of Life is a profound and thought-provoking book written by the renowned author, James Hollis. Published by Gotham Books in 2006, this book falls under the genre of self-help and psychology. Hollis, with his insightful writing, guides the readers through the complexities of the second half of life, helping them find purpose and meaning. The book is a journey of self-discovery and personal growth, providing readers with a deeper understanding of their life's purpose. Published by Gotham Books, this book is a must-read for anyone seeking to understand the deeper aspects of life and self. It's an exploration of the human psyche and the quest for personal meaning. A masterpiece from James Hollis, this book is a testament to his expertise and understanding of the human mind and its quest for purpose.

  • av Dossie Easton
    224,-

    Almost a decade ago, the first Bottoming Book taught tens of thousands of people that bottoming - being a submissive, masochist, slave, 'boy' or 'girl, ' or other BDSM recipient -- is as much an art as topping. Since then, the growing popularity of BDSM, and the blossoming of the Internet as a source of information and connection, have created a whole new universe of possibilities for players. Now, the completely updated revised New Bottoming Book gives even more insights and ideas, updated for a new millennium, about how to be a successful, popular bottom!

  • - Exploring Our Deepest Questions and Motivations
    av James Hollis
    224,-

    A Masterful Author and Jungian Analyst Examines the Qualities that Bring Meaning to Our Human Journey What is it that brings meaning to your life? Our culture tells us to seek wealth, power, prestige, or even enrollment in someone else's idea of a worthy cause--yet where do we turn when these myths fail to fulfill our need for purpose? "When the old stories and beliefs that once defined us have played out and grown exhausted," teaches Dr. James Hollis, "our task is to access our inner compass, the promptings of the psyche that help us find our way through the complex thickets of choice." A Life of Meaning is a profound audio exploration of the nature of meaning and how we can orient toward it or away from it with the choices we make. Through examination of myth, literature, historical figures, and the wisdom of depth psychology, Hollis provides penetrating insight into the search for purpose. Here you'll explore: - How our story-seeking mind forms our sense of meaning from early experience - Why these early stories inevitably fail as we are called to our own path - Skillfully accessing the inner oracle of your dreams - Shadow work--where we fear to tread, yet where our greatest treasures may be found - Missing the mark--examining the archetype of the Seven Deadly Sins through a psychological lens - Dispelling the "ghosts" that haunt our memories and possess our psyche - Finding personal resilience in times of internal and external change - Living more fully in the presence of our mortality In A Life of Meaning, James Hollis offers no easy answers or feel-good certainties--instead, he shares his most valuable questions and reflections to help you find the courage, persistence, and inspiration to navigate your own odyssey. "It's humbling work, this process of getting our lives back," he teaches. "Yet I submit to you that's worth the price of the ticket, for in the journey our lives become ever more luminous."

  • av Jeffrey Mason & Hear Your Story
    144,-

    Give Your Grandmother the Gift of Love, Memories, and Legacy.Grandmother, I Want to Hear Your Story is the perfect place for your Grandmother to tell you her special life story while also creating a cherished legacy that you will return to again and again. Imagine reading your Grandmother's words as she shares her journey. Imagine sitting with your children, her grandchildren, and reading her story to them.This is the Original and Best-Selling Way for Your Grandmother to Share Her Life StoryGrandmother, I Want to Hear Your Story uses prompts and questions to guide your Grandmother, making it simple for her to tell the stories of her childhood, her teens, and her adult years. This will be her tale, her triumphs, and her challenges.Imagine Reading About the Details of Her Amazing Life and Journey.Bestselling author Jeffrey Mason and Hear Your Story Books have used their years of publishing experience to create this popular series of guided journals. Grandmother, I Want to Hear Your Story has been expertly designed to give your Grandmother a gift she will love while also creating a cherished legacy.Over 250 expertly created guided prompts to make it simple for your Grandmother to share her memories with you.Each question has plenty of room for your Grandma to write and share her life stories.Give your Grandmother the original memory-guided journal. Tens of thousands have been bought for and cherished by families all over the world.100% designed, created, and printed in the US.Order Grandmother, I Want to Hear Your Story and give your incredible Grandma a forever gift and the gift of legacy.

  • av Annie Duke
    224,-

    Through a blend of compelling exercises, illustrations, and stories, the bestselling author of Thinking in Bets will train you to combat your own biases, address your weaknesses, and help you become a better and more confident decision-maker.What do you do when you''re faced with a big decision? If you''re like most people, you probably make a pro and con list, spend a lot of time obsessing about decisions that didn''t work out, get caught in analysis paralysis, endlessly seek other people''s opinions to find just that little bit of extra information that might make you sure, and finally go with your gut. What if there was a better way to make quality decisions so you can think clearly, feel more confident, second-guess yourself less, and ultimately be more decisive and be more productive? Making good decisions doesn''t have to be a series of endless guesswork. Rather, it''s a teachable skill that anyone can sharpen. In How to Decide, bestselling author Annie Duke and former professional poker player lays out a series of tools anyone can use to make better decisions. You''ll learn:  •  To identify and dismantle hidden biases.  •  To extract the highest quality feedback from those whose advice you seek.  •  To more accurately identify the influence of luck in the outcome of your decisions.  •  When to decide fast, when to decide slow, and when to decide in advance.  •  To make decisions that more effectively help you to realize your goals and live your values.Through interactive exercises and engaging thought experiments, this book helps you analyze key decisions you''ve made in the past and troubleshoot those you''re making in the future. Whether you''re picking investments, evaluating a job offer, or trying to figure out your romantic life, How to Decide is the key to happier outcomes and fewer regrets.

  • av Gabrielle Lyon
    212,-

    Learn how to reboot your metabolism, build strength, and extend your life with this accessible guide that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine (R).

  • av Ellie Middleton
    160 - 227,-

  • av Julia Fox
    174,-

  • av Lars Chittka
    224,-

  • av Annie Zimmerman
    158 - 234,-

  • av Tim S. Grover
    364,-

    From the elite performance coach who authored the international bestseller Relentless and whose clients have included Michael Jordan, Kobe Bryant, and Dwyane Wade, comes this brutally honest formula for winning in business, sports, or any arena where the battle is fiercely unforgiving. In Winning, Tim Grover shows why he is one of the world's most sought-after mindset experts. Drawing on three decades of work with elite competitors, Grover strips away the cliches and rah-rah mentality that create mediocrity and challenges you to embrace reality with single-minded intensity. The prize? Massive success. Whether you're an athlete with championship dreams, an entrepreneur building a business, a CEO managing an empire, a salesperson closing a deal, or simply a competitor determined to stand in the winner's circle, Winning offers thirteen crucial principles for achieving unbeatable performance. This book reveals the truth about the obstacles and challenges that stand between you and your goals: Winning never lies. Winning knows your secrets. Winning wages war in the battlefield of your mind. Winning wants all of you. And more. If you're addicted to the taste of success and crave more, then you're ready for Winning's results-driven performance strategy. And if you're already winning and want to learn how to execute at a level that will establish you as one of the greatestso you can own not just this moment, but the next, and the nextthis book will show you the path.

  • av Steve Magness
    211 - 294,-

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