Mental helse

With simple, practical ideas based on scriptural truth, bestselling author and founder of FaithfulMan.com offers 100 ways to love your wife well and attentive to what she needs--and create a lasting, loving marriage that transforms your life.

With simple, practical ideas based on scriptural truth, bestselling author and founder of Club31Women.com offers 100 simple ways to love your husband well and understand what he needs to thrive--and create a lasting, loving marriage that transforms your life.

A new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cope with stress, using techniques from CBT, ACT and Mindfulness.

No matter how jaded and frustrated you feel, there is a way to lead a more fulfilling life. Find out how with this frank and life changing book.

Translation of Dutch title: Slapende honden?, Wakker maken!: een stabilisatiemethode voor chronisch getraumatiseerde kinderen. Amsterdam: Pearson, 2010.

The incendiary new book about toxic masculinity and misogyny from Clementine Ford, author of the bestselling feminist manifesto, Fight Like A Girl.

A new popular psychology title looking at where video games come from, why we play them, and taking a balanced, clinical view of whether they are healthy or not, depending on our individual player-game relationship.

Created by breathwork expert Ashley Neese, How to Breathe introduces the foundations of breathwork plus 25 simple practices

Revison of: Autism / Francesca Happae. 1995.

The new science behind dreams, why they are good for us and why they matter.

Scientifically proved methods to trick yourself into sleep, in an accessible and easily digestible format

What do you think would happen if instead of trying to catch people doing something wrong, we started trying to catch people doing something right?

Number 1 bestseller, Shortlisted for The Peoples Book Prize 2019. Ticking Off Breast Cancer is a chronological narrative of Sara's life from the day of her diagnosis and throughout her treatment. It follows Sara as she deals with the physical, emotional and mental challenges thrown at her by cancer...

LONGLISTED FOR THE ORWELL PRIZE FOR POLITICAL FICTION, 2019 'A moving portrayal of the effects of a wrongful conviction on a young African-American couple.' - Barack Obama A Book of the Year according the i, Guardian, Sunday Times, Sunday Mail Newlyweds Celestial and Roy are the embodiment of the American Dream. He is a young executive, and she is an artist on the brink of an exciting career. Until one day they are ripped apart by circumstances neither could have imagined. Roy is arrested and sentenced to twelve years for a crime Celestial knows he didn't commit. Devastated and unmoored, Celestial finds herself struggling to hold on to the love that has been her centre, taking comfort in Andre, their closest friend. When Roy's conviction is suddenly overturned, he returns home ready to resume their life together. A masterpiece of storytelling, An American Marriage offers a profoundly insightful look into the hearts and minds of three unforgettable characters who are at once bound together and separated by forces beyond their control.

'Do I need it? Do I love it? Do I use it?' A guide to decluttering from the international bestselling author and happiness guru Gretchen Rubin.

You Can Do All Things is a collection of captioned illustrations from popular art blogger, The Latest Kate. The featured images are colorful, imaginative, and are accompanied by quotations that both validate readers and encourage mindfulness. While calming and supportive, The Latest Kate artwork is also candid about the internal problems that many people in this hectic modern world face.

Who am I? How do I relate to my environment? The ego can offer a stable reference to support our development or it can become a barrier inhibiting it. Drawing on insights from medical practice, philosophy and science, this book considers the role of egoic dynamics in the ongoing evolution of consciousness.