Norges billigste bøker

Helse

Her finner du spennende bøker om Helse. Nedenfor er et flott utvalg på over 42.118 bøker om emnet.
Vis mer
Filter
Filter
Sorter etterSorter Populære
  • - TOP 10 Easy Ways for Expectant Mothers to Craft A Path to Making A Good Human through Motherhood
    av Rose Rey
    179,-

    Are you an expectant mother seeking guidance for your Amazing New Journey? Explore 'The Birth Within' and Craft Your Path to Parenting Success.Embark on a transformative journey through motherhood with 'The Birth Within.' Discover the secrets to nurturing your child's potential from the start while crafting a path of self-discovery, empowerment, and deep connection.Discover what awaits you within these pages.Secrets to being an awesome momLearn skills for a confident pregnancyFace childbirth with courage and strengthConnect deeply with your baby from start to finishEmbrace motherhood with love and joyFeeling unsure? Let us clarify.Short on time? - Our book offers concise, actionable advice perfect for busy moms-to-be.Unsure if it's right for you? - Suitable for all moms, our book offers valuable insights for every stage of motherhood.Looking for something new? - Our unique approach offers fresh perspectives and actionable strategies.Concerned about cost? - Investing in this book means investing in your and your child's well-being-a valuable addition to your library.Embark on a transformative journey with 'The Birth Within'! Unlock secrets to crafting a brighter future for you and your child. Start shaping greatness today. Scroll up and Get your copy now! See you Inside!

  • - 30 Delicious Low-Carb Recipes for a Healthier You With 21 Days of Flavorful Meals
    av Arielle Curbert
    155,-

    Unleash the Power of Low-Carb Cooking with the "Atkins Cookbook 2024"Are you ready to embark on a culinary journey that will transform the way you eat, feel, and live? Imagine savoring delicious, mouthwatering meals while effortlessly maintaining a low-carb lifestyle. Picture yourself feeling energized, vibrant, and in control of your health like never before. With the "Atkins Cookbook 2024," this dream can become your reality.Are you tired of bland, uninspiring meals that leave you feeling unsatisfied and craving more?Do you struggle to find delicious low-carb recipes that fit seamlessly into your busy lifestyle?Are you searching for a solution to your Atkins illness that doesn't compromise on taste or satisfaction?Meet Sarah, a vibrant individual just like you, who discovered the life-changing power of the "Atkins Cookbook 2024." Through its pages, Sarah found a treasure trove of flavorful and nourishing recipes designed specifically for individuals managing their Atkins illness. From savory zucchini lasagna to succulent garlic herb butter steak bites, each dish became a testament to Sarah's resilience and determination to live her best life.But the "Atkins Cookbook 2024" is more than just a collection of recipes-it's a comprehensive guide to embracing a low-carb lifestyle with ease and confidence. Here's what you can expect: 30 delicious low-carb recipes that will tantalize your taste buds and satisfy your cravings21 days of flavorful meals to kickstart your journey to a healthier youWorried about whether this cookbook is right for you? Let us put your mind at ease: Fear not the bland and boring! Our recipes are bursting with flavor and creativity.Bid farewell to restrictive diets! With our cookbook, you can enjoy delicious meals without compromising on taste.Say goodbye to the frustration of finding low-carb recipes! We've curated the best of the best for you.Ready to take the first step towards a healthier, happier you? Order your copy of the "Atkins Cookbook 2024" today and embark on a culinary adventure that will nourish your body, tantalize your taste buds, and transform your life. Your journey to a low-carb lifestyle starts here-seize it with both hands!

  • - The Vegan meal plan strategy to Cut Cravings, feel amazing, and lower your blood sugar for optimal Life-changing Health
    av Alice Eland
    149,-

    The "Glucose Goddess Revolution cookbook" provides a holistic approach to health and well-being, emphasizing important benefits that may improve your life.Blood Sugar Management: Say goodbye to energy crashes and sugar cravings with our plant-based recipes that help to regulate blood sugar levels and encourage balanced energy throughout the day.Vibrant Nutrition: Feed your body a variety of fruits, vegetables, whole grains, legumes, nuts, and seeds that are high in important vitamins, minerals, antioxidants, and phytonutrients, all of which promote overall health and vitality.Peak Performance: Unleash your body's maximum potential with professional advice on exercise, hydration, and supplements to improve physical and mental performance, boost recovery, and support long-term health objectives.Mindful Eating Practices: Use mindfulness practices to foster conscious eating, intuitive nutrition, and a happy relationship with food.Holistic wellbeing: Take a comprehensive approach to wellbeing that includes not just physical health but also mental clarity, emotional balance, and spiritual fulfillment, helping you to thrive in all aspects of your life.Get your copy now to experience the revolutionary effects of the Glucose Goddess lifestyle and begin your road to radiant health, limitless energy, and vibrant living.

  • - Easy Fruit Blends Nourish, Thrive with Anti-inflammatory Recipes For Gut Health, Increased Energy and Weight Management.
    av Leona Butler
    194,-

    Bonus: Free 14-Week Meal Planner Included!Are you tired of feeling like your body is at war with itself? Do you long for relief from the relentless symptoms of autoimmune diseases? Are you ready to take control of your health and reclaim your vitality? Imagine waking up each morning with energy coursing through your veins, ready to conquer the day ahead. Envision a life where pain and discomfort are distant memories, replaced by a renewed sense of well-being and joy. Enter the world of the Autoimmune Protocol Juicing Cookbook and join the thousands who have transformed their lives with the power of healing foods. LEARN FROM A FRIEND BRANDON TURNERMeet Brandon Turner, a former skeptic turned believer in the life-changing potential of this cookbook. Battling with autoimmune issues for years, Brandon was desperate for relief. Traditional medicine offered little solace, leaving him feeling defeated and hopeless.But then he discovered the Autoimmune Protocol Juicing Cookbook. Skeptical at first, Brandon was hesitant to believe that simple dietary changes could make a difference. However, after just a few weeks of incorporating the delicious recipes into his daily routine, Brandon experienced a remarkable transformation. Gone were the days of chronic fatigue and debilitating pain. Instead, Brandon found himself with newfound energy and vitality. His mood improved, his skin cleared, and his zest for life returned with a vengeance. Now, Brandon swears by the power of this cookbook, recommending it to anyone who will listen. But what exactly makes the Autoimmune Protocol Juicing Cookbook so special? Benefits of the bookHealing Recipes: Explore a treasure trove of delicious, nutrient-rich recipes designed specifically to support your body's healing journey.Gut Health: Learn how to nourish your gut microbiome and support optimal digestion for improved overall wellness.Inflammation Reduction: Discover the secret to reducing inflammation naturally through targeted dietary interventions.Immune Support: Boost your immune system and defend against illness with a plethora of immune-boosting ingredients.Mood Enhancement: Experience the profound impact that nutrient-dense foods can have on your mental and emotional well-being.Energy Restoration: Say goodbye to fatigue and hello to boundless energy as you fuel your body with the nutrients it craves. But what about those lingering doubts and fears? What if you're worried that changing your diet will be too difficult or that the recipes will be bland and uninspiring?Fear not, dear reader, for the Autoimmune Protocol Juicing Cookbook is here to guide you every step of the way. With easy-to-follow recipes and simple instructions, even the most novice of cooks can whip up culinary masterpieces that heal from the inside out.And for those moments when doubt creeps in, remember Brandon's story. If he can overcome his autoimmune struggles and emerge stronger than ever, so can you. So, are you ready to embark on a journey of healing and transformation? Will you dare to defy the limitations of autoimmune disease and reclaim your vitality? The power lies within your hands, waiting to be unleashed with the turn of a page. Don't wait another day to start living your best life. Order your copy of the Autoimmune Protocol Juicing Cookbook today and take the first step toward a healthier, happier you. And remember, it's not just a book-it's a gift of health and wellness that you can share with friends and family alike.

  • - 30 Days To Extreme Fat Incineration: Igniting the Flames of Extreme Fat Loss
    av Nicholas Roland Francis Kingsland
    255,-

    Unleash the Power Within: A 30-Day Quest for Ultimate Health and Weight LossEmbark on an electrifying 30-day odyssey with "Rapid Carnage: 30 Days To Extreme Fat Incineration" and transform your life. This isn't just a book; it's a revolution that will redefine your understanding of health, vitality, and the untapped power that lies within you.Are you ready to take the EXTREME 30 Day Weight Loss Miracle Challenge? Prepare for a life-altering adventure that delivers not just visible results but instills a robust sense of resilience and self-assurance. This guide is your roadmap to sustainable habits and ultimate fitness triumphs.How it Works: Each day unveils a new challenge, meticulously crafted to fuel your metabolism, amplify your energy, and dissolve those persistent pounds. With every ticked checkbox, witness your transformation as the challenges intensify, ensuring relentless growth and metamorphosis.The Journey: Phase One - "Loading Phase" Prime your body with key nutrients and supplements, setting the stage for a dramatic weight loss saga.Phase Two - "Performance Elevation" Integrate exercise and habit modification to build the stamina essential for the journey ahead.Phase Three - "Calorie Deficit Mode" Experience the pinnacle of the program, where diet and exercise converge, catapulting you into a state of extreme fat loss.Why This Challenge? It's more than weight loss; it's about enhancing your total well-being. Each challenge is backed by science, contributing to your body's peak performance. Embrace improved hydration, a revved-up metabolism, and the mental clarity from a sunrise stroll.Step Beyond Your Limits: Dare to leave your comfort zone, push past boundaries, and adopt a lifestyle that not only slims but empowers. It's time to be the best you.Excitement Awaits: Join the thrilling ride of self-discovery with the EXTREME 30 Day Weight Loss Miracle Challenge. Break free, defy expectations, and claim victory.Are you up for the challenge? Ignite the extraordinary within you. Turn the page, and let the transformation begin!

  • - Developing the Skill of Canning and Preserving Vegetables
    av Islamiyyah Fasasi
    138,-

    In "Preservation and Canning of Vegetables," embark on a journey through the timeless art of preserving nature's bounty. As urbanization encroaches upon agricultural lands and seasons wax and wane, the importance of preserving vegetables has never been more paramount. This comprehensive guide illuminates the intricate process of canning vegetables, transforming ephemeral harvests into lasting sustenance.Delve into the historical tapestry of preservation techniques, tracing their evolution from ancient civilizations to modern kitchens. Explore the ingenious methods devised by our ancestors to safeguard precious harvests against the ravages of time. From sun-drying to fermentation, each method unveils a unique facet of humanity's enduring quest to harness the seasons' abundance.Through meticulous step-by-step instructions, readers are empowered to embark on their own preservation odyssey. Learn the nuances of selecting the freshest vegetables, mastering the art of blanching, and selecting the optimal preservation method for each vegetable variety. With an array of tried-and-tested recipes at your disposal, you'll effortlessly navigate the intricacies of canning, pickling, and fermenting vegetables to perfection.Unlock the secrets of flavor infusion as you experiment with aromatic herbs, piquant spices, and tangy vinegars to elevate your preserved vegetables to new culinary heights. From zesty dilly beans to savory tomato chutneys, each recipe is a testament to the harmonious marriage of tradition and innovation.But preservation is not merely a culinary pursuit-it's a testament to sustainability and self-reliance. Discover how preserving your own vegetables fosters a deeper connection to the land and reduces reliance on industrialized food systems. By embracing the principles of seasonal eating and reducing food waste, you'll not only savor the flavors of summer in the depths of winter but also contribute to a more sustainable future for generations to come.As you embark on your preservation journey, "Preservation and Canning of Vegetables" serves as your trusted companion, offering invaluable insights and troubleshooting tips to ensure your culinary creations stand the test of time. Whether you're a novice enthusiast or a seasoned preservationist, this book is an indispensable resource for anyone seeking to cultivate a deeper appreciation for the art of vegetable preservation.So, step into your kitchen, roll up your sleeves, and embark on a culinary adventure that transcends time and space. With "Preservation and Canning of Vegetables" as your guide, you'll unlock the secrets of preserving nature's bounty and savor the flavors of the harvest year-round.

  • - Breaking the Stigma and Addressing Unique Challenges
    av Trevor Johnson
    136,-

    Depression doesn't discriminate. Yet, the stigma surrounding mental health issues often prevents men from seeking the help they need. In "Depression in Men," we confront this stigma head-on, shedding light on the unique challenges faced by men in navigating the complexities of mental health.The Stigma Surrounding Men and Depression: Discover the societal norms and expectations that contribute to the stigma surrounding men's mental health, and learn how to challenge these harmful stereotypes.Societal Expectations and Masculinity: Explore the impact of traditional notions of masculinity on men's mental well-being, and uncover healthier ways to redefine what it means to be a man in today's world.Barriers to Seeking Help: Examine the barriers that prevent men from seeking help for depression, and discover strategies for overcoming these obstacles to access much-needed support.Internalized Stigma and Shame: Delve into the internalized stigma and shame that often accompany depression in men, and learn how to cultivate self-compassion and acceptance.Impact on Relationships: Understand how depression can affect relationships, and explore strategies for fostering healthy communication and support within intimate partnerships.Workplace Challenges: Navigate the challenges of managing depression in the workplace, and discover strategies for advocating for your mental health while maintaining professional responsibilities.Cultural Influences on Help-Seeking: Explore the cultural factors that influence men's attitudes toward mental health, and learn how to navigate cultural barriers to seeking help.High-Risk Groups: Identify high-risk groups for depression in men, and discover targeted interventions and support services tailored to their unique needs.Role of Social Support: Understand the crucial role of social support in men's mental health, and learn how to cultivate a strong support network to aid in recovery.Unique Symptoms in Men: Explore the unique symptoms of depression in men, and learn how to recognize and address these signs effectively.Co-occurring Substance Abuse: Examine the link between depression and substance abuse in men, and discover strategies for addressing co-occurring disorders and achieving lasting recovery.Overcoming Mental Health Stigma: Discover strategies for overcoming mental health stigma and advocating for greater awareness and acceptance in society.Therapeutic Approaches for Men: Explore therapeutic approaches tailored to men's unique needs, and discover effective strategies for managing depression and promoting emotional well-being.Preventing Suicide in Men: Learn how to recognize the warning signs of suicide risk in men, and discover strategies for prevention and intervention.Advocacy and Awareness: Become an advocate for men's mental health and contribute to greater awareness, understanding, and acceptance of depression in men.In "Depression in Men," we empower men to break free from the shackles of stigma and shame, providing them with the tools and resources they need to prioritize their mental health and reclaim their lives.This groundbreaking book is a must-read for men struggling with depression, as well as their loved ones, mental health professionals, and anyone interested in promoting men's mental well-being. Join us in breaking the silence and stigma surrounding men's mental health, one page at a time.

  • - Easy and Tasty Baby Food ideas for new Mother
    av Dora Oliver
    149,-

    Nourishing Start: Easy and Tasty Baby Food Ideas for New MothersOverview: The journey of motherhood is a transformative experience filled with joy and challenges. "Nourishing Start" serves as your trusted companion, providing a comprehensive guide to crafting wholesome and delectable baby food. From the initial stages of introducing purees to the exciting world of self-feeding, this book is designed to empower new mothers with practical insights, nutritious recipes, and the confidence to nourish their little ones during these crucial developmental stages.Benefits: Expert Guidance: "Nourishing Start" offers expert advice from pediatric nutritionists and experienced mothers. Backed up by research and real-life insights, this book provides a reliable source of information for new mothers seeking guidance on their baby's nutritional needs.Nutrient-Rich Recipes: Discover a collection of easy-to-follow, nutrient-rich recipes tailored to different stages of your baby's development. From introducing first tastes to encouraging self-feeding, each recipe is thoughtfully crafted to meet the nutritional requirements essential for optimal growth.Practical Tips and Techniques: Navigate the nuances of feeding your baby with practical tips and techniques. Learn about age-appropriate textures, introducing a variety of flavors, and fostering a positive relationship with food that lays the foundation for a lifetime of healthy eating habits.Meal Planning Strategies: "Nourishing Start" doesn't just provide recipes; it equips you with meal planning strategies. From balancing the four main food groups to creating age-appropriate meal portions, this book simplifies the process of planning and preparing nourishing meals for your little one.Time-Saving Approaches: Recognizing the demands on a new mother's time, the book incorporates time-saving approaches without compromising on nutrition. Discover quick and nutritious recipes that fit seamlessly into your busy schedule, making meal preparation an enjoyable experience.Holistic Approach: Beyond recipes, "Nourishing Start" takes a holistic approach to baby food. It addresses common concerns, provides tips for fostering a positive mealtime atmosphere, and guides you through the various developmental milestones related to your baby's culinary journey.What You Will Gain: Confidence in Feeding: Acquire confidence in understanding and meeting your baby's nutritional needs. "Nourishing Start" empowers you with knowledge, helping you make informed decisions regarding your baby's diet.Creative Culinary Skills: Unleash your creativity in the kitchen with a repertoire of tasty and visually appealing baby food recipes. Discover the joy of crafting meals that not only nourish your baby but also stimulate their developing taste buds.Building Healthy Eating Habits: Lay the foundation for healthy eating habits from the start. Learn how to introduce a variety of flavors, textures, and nutrients, instilling a love for wholesome foods in your baby that will endure into childhood and beyond.Enjoyable Mealtime Moments: Transform mealtime into enjoyable moments of bonding with your baby. Gain insights into creating a positive atmosphere and encouraging self-feeding.Peace of Mind: With expert-backed information and practical strategies at your fingertips, "Nourishing Start" offers peace of mind to new mothers navigating the complex world of baby nutrition. Feel reassured and empowered as you nourish your baby on their exciting culinary journey."Nourishing Start" is not just a book; it's a companion that guides you through the early stages of motherhood, turning meal preparation into a joyous and rewarding experience for both you and your baby.

  • - Cost-Effective Recipes for Prostate Cancer Wellness
    av Dennis J Bell
    149,-

    In "Nourishing on a Budget" discover how to prioritize your health without straining your wallet. This practical guide is packed with low-cost recipes designed exclusively for people dealing with prostate cancer. From hearty breakfasts to delicious dinners and everything in between, you will find a plethora of nutritious and cost-effective meal options to help you on your wellness path.With an emphasis on accessible ingredients and simple preparation methods, "Nourishing on a Budget" empowers you to take control of your diet without sacrificing flavor or nutrition. Each recipe is carefully crafted to incorporate cancer-fighting ingredients while remaining mindful of your budgetary constraints.This book has you covered if you want quick and easy meal ideas or delicious yet healthy delights. Say goodbye to expensive specialty ingredients and hello to delicious, budget-friendly meals that nourish both body and soul. Take the first step towards optimal prostate health on a budget.

  • - A Beginner's Guide to Losing Weight
    av Allen Moody
    149,-

    Dieting Made Easy: A Beginner's Guide to Losing Weight is a comprehensive resource designed to demystify the process of dieting and weight loss, making it accessible and achievable for anyone looking to improve their health and well-being. This book begins by explaining the fundamental principles of dieting, including what dieting entails, why it matters, common misconceptions, and how to set realistic expectations. It then delves into practical strategies for getting started with a healthy diet, such as assessing current eating habits, setting achievable goals, creating personalized meal plans, and tracking progress.Readers will also learn about the importance of making smart food choices, including the power of whole foods, portion control, tips for dining out and social gatherings, and smart snacking strategies. Additionally, the book covers building healthy eating habits, incorporating physical activity into daily life, and overcoming common challenges such as plateaus, cravings, stress, and motivation.Furthermore, Dieting Made Easy provides guidance on sustaining weight loss results, including strategies for weight maintenance, understanding weight maintenance calories, building a support network, and celebrating achievements.Through practical advice, evidence-based strategies, and actionable tips, this book empowers readers to take control of their health, adopt healthier habits, and achieve their weight loss goals in a sustainable and enjoyable way. Whether you're a beginner or experienced dieter, Dieting Made Easy is your go-to guide for lasting success on your journey to better health.

  • - Descubra cómo aumentar la autoestima, silenciar a la crítica interna, superar la ansiedad y dominar las emociones para lograr una sanación y confianza ....
    av Alina Robertson
    171,-

    ¿Es usted una mujer negra que busca recuperar su bienestar emocional y prosperar en el desafiante mundo actual? En "Autocuidado emocional para mujeres negras", descubra una guía transformadora diseñada específicamente para usted. Sumérjase en estrategias prácticas para aumentar su autoestima, silenciar a su crítico interior, superar la ansiedad y dominar sus emociones para lograr una curación y una confianza duraderas. Imagínese liberarse de las cadenas de las dudas y de los traumas pasados y alcanzar todo su potencial con gracia y confianza. Imagínese afrontando los desafíos de la vida con resiliencia y empoderamiento, abrazando el amor propio y la autocompasión en cada paso del camino. Solicite hoy su copia de "Autocuidado emocional para mujeres negras" y embárquese en un viaje de autodescubrimiento, curación y empoderamiento. Da el primer paso hacia un futuro más brillante y pleno, lleno de confianza, resiliencia y alegría.

  • - Exploring Herbal Remedies in Australia: Unlocking the Power of Indigenous Plants to Cure Ailments and Illnesses
    av Jenora Campbell
    168,-

    Welcome to the Herbal Remedies in Australia Guide - Your Down-to-Earth Companion for Aussie Plant Power!If you've ever been curious about the incredible healing potential growing right in your backyard or the bush, this guide is your key to unraveling the wonders of herbal remedies in Australia. Crafted for everyone from casual explorers to those keen on harnessing nature's medicine, this guide is your ultimate roadmap to discovering the powerful herbs flourishing in the Australian landscape. What's in the Guide: Aussie Plant Profiles: No need for a fancy degree in botany - we've broken down the essential info and snapped some pics of the herbs you'll find in Australia. Learn what they look like, where they like to hang out, and why they're awesome.Bush Pharmacy Goodies: Ever wondered what our native plants can do for your health? From easing that pesky cough to soothing a sore muscle, we spill the eucalyptus-scented beans on how to turn these native gems into your very own herbal medicine cabinet.Harvesting How-To: Don't worry - we won't have you uprooting the place! Discover the ins and outs of responsibly gathering your herbal goodies. Learn when and how to pick 'em so you can enjoy the benefits without giving the plants a hard time.Seasonal Synergy: Nature has its calendar, and we've cracked the code. Our guide comes with a seasonal cheat sheet so you know when these plants are at their peak. Plan your herb-hunting adventures with confidence and never miss a botanical beat.Safety in the Aussie Wild: We want you to embrace the healing power of nature, but we also want you to play it safe. Learn the ropes of identifying the friendly herbs from the not-so-friendly ones, and pick up some practical tips for wandering through the Aussie bush without a hitch.So, if you're keen to tap into the natural remedies our diverse landscape has to offer, grab your Herbal Remedies in Australia Guide now. It's like having a bush medicine guru in your pocket, ready to guide you through the green wonders of the land Down Under. Get a copy and let the healing journey begin! Cheers to Aussie herbs and good heal

  • - Descubra como aumentar a auto-estima, silenciar a crítica interior, superar a ansiedade e dominar as emoções para uma cura e confiança duradouras
    av Alina Robertson
    171,-

    Você é uma mulher negra que busca recuperar seu bem-estar emocional e prosperar no mundo desafiador de hoje? Em "Autocuidado Emocional para Mulheres Negras", descubra um guia transformador feito sob medida especificamente para você. Mergulhe em estratégias práticas para aumentar a sua auto-estima, silenciar o seu crítico interior, superar a ansiedade e dominar as suas emoções para uma cura e confiança duradouras. Imagine libertar-se das correntes da dúvida e dos traumas do passado e atingir todo o seu potencial com graça e confiança. Imagine-se navegando pelos desafios da vida com resiliência e capacitação, abraçando o amor próprio e a autocompaixão em cada passo do caminho. Encomende hoje o seu exemplar de "Autocuidado Emocional para Mulheres Negras" e embarque em uma jornada de autodescoberta, cura e empoderamento. Dê o primeiro passo em direção a um futuro mais brilhante e gratificante, repleto de confiança, resiliência e alegria.

  • - 101 Essentially well balanced and easy recipes for supporting overall health during breast cancer treatment and recuperation.
    av Andrea T Rockwell
    194,-

    Calming recipes for healing and recuperationWhatever may be your experience with cancer, it's more healthier to make wise food decisions during this extremely trying time. 'The Breast Cancer Diet Cookbook For Beginners' has a ton of delicious and essentially balanced meal ideas that are very easy to prepare in limited time, with few, easy to find ingredients, to assist you throughout your treatment and recuperation.Beyond that, you'll learn about the connection between cancer and nutrition and the vital roles that self-care and compassion play in the lives of breast cancer sufferers. This comprehensive cookbook and healthy eating guide for breast cancer patients will provide you with everything you need to eat, to stay healthy and stay strong during the process, from entire meals to delectable snacks, desserts, and smoothies.The 'Breast Cancer Diet Cookbook For Beginners' includes 101 nutritious meals.Find out how to control symptoms and increase immunity both before and after treatment by preparing dozens of delectable and healthy recipes with readily available materials.This extensive cookbook on the breast cancer diet offers essential tips for cooking in large quantities, easy ways to store food, and quick-to-make beverages and snacks.Discover from this cookbook how cancer impacts the body, how "cancer-fighting foods" might aid, which foods to avoid, and more.With The Breast Cancer Diet Cookbook For Beginners, adopt a new, healthier eating style that is ideal for breast cancer patients.

  • - Exploring Nature's Remedies for Health and Wellness
    av Jenora Campbell
    194,-

    Welcome to the Edible and Medical Plants Alberta Guide - Your Handbook for Nature's Goodies and Healing Secrets!Hey there, nature lover! If you've ever wondered about the tasty treats or potential remedies growing right under your nose in Alberta, this guide is your ticket to unlocking the mysteries of our local plants. Perfect for anyone who enjoys a stroll outdoors or is curious about the wonders of nature, this guide will take you on a journey to discover the edible and medicinal gems scattered across Alberta's landscapes. Take a Peek at What's Inside: Get to Know the Gang: We've put together detailed info and pretty pictures of various plants you'll find in Alberta. No need to be a botanist - we keep it simple, telling you what they look like, where they hang out, and when you can spot them.Foodie Finds: Imagine plucking berries, munching on greens, or tossing wild herbs into your salad. This guide spills the beans on how to turn these hidden gems into tasty treats for your table.Nature's Medicine Cabinet: Did you know that some plants can be your health buddies? We spill the tea on how to use them for everything from soothing a scratchy throat to calming an upset stomach. It's like having a personal pharmacist in the great outdoors!Harvesting Hacks: Learn the ropes of collecting your loot without hurting Mother Nature's feelings. We share tips on picking at the right time and in the right way, so you can enjoy the perks of foraging without leaving a trail of destruction........and so many more.........So, what are you waiting for? Dive into the Edible and Medical Plants Alberta Guide - your passport to a world of flavors and natural remedies. It's like having a local plant expert in your pocket, ready to show you the ropes. Order now, and let the plant party begin! Happy foragin

  • - The complete guide to the basic knowledge about pregnancy, fertility challenges and all you need to know about it.
    av Gina Clinton
    221,-

    Pregnancy is a miraculous journey that marks the beginning of new life and endless possibilities. It is a time of profound transformation, both physically and emotionally, as a woman's body nurtures and sustains the growth of a tiny, precious being within.At its core, pregnancy is the remarkable process by which a fertilized egg implants itself in the lining of the uterus and develops into a complex, sentient being over the course of approximately nine months. But beyond the biological aspects, pregnancy encompasses a rich tapestry of experiences, emotions, and m3ilestones that shape the lives of expectant parents in profound ways.To be pregnant is to embark on a journey of wonder and discovery, as each passing week brings new developments and milestones in the miraculous process of fetal growth. From the first flutter of a tiny heartbeat to the magical moment of feeling the baby's first kicks, pregnancy is a time of awe and reverence for the miracle of life unfolding within.

  • - A Comprehensive Guide to Nourishing Your Liver and Embracing Wellness in Your Golden Years
    av Isaac Hendricks
    171,-

    "Fatty Liver Diet Cookbook for Seniors"Are you a senior grappling with the challenges of fatty liver disease? Look no further than the "Fatty Liver Diet Cookbook for Seniors" - your comprehensive guide to navigating the complexities of managing liver health while embracing delicious and nutritious meals.This indispensable resource offers seniors practical strategies, evidence-based insights, and mouthwatering recipes tailored specifically for those managing fatty liver disease. From understanding the root causes and symptoms of fatty liver to incorporating superfoods into your diet plan, this book equips seniors with the knowledge and tools they need to take control of their liver health.Inside, you'll discover: Nutritional Guidelines: Learn how to optimise your diet with senior-friendly nutritional guidelines designed to support liver health and overall well-being.Delicious Recipes: Explore a variety of mouthwatering recipes crafted to nourish your body and tantalise your taste buds. From hearty main dishes to satisfying snacks and desserts, each recipe is thoughtfully curated to promote liver health without sacrificing flavour.Meal Planning Tips: Master the art of meal planning with practical tips and techniques designed to simplify the cooking process and streamline your culinary routine.Lifestyle Modifications: Discover the importance of lifestyle changes, including regular exercise, stress management, and mindful living, in managing fatty liver disease and promoting optimal liver function.Long-Term Strategies: Gain insights into long-term strategies for maintaining liver health, monitoring disease progression, and embracing a holistic approach to wellness.Whether you're newly diagnosed with fatty liver disease or seeking to optimise your health in your golden years, the "Fatty Liver Diet Cookbook for Seniors" is your trusted companion on the journey to liver health and vitality.Empower yourself with knowledge, savour the joys of wholesome cooking, and embrace a future of wellness with the guidance of this essential resource. It's time to take charge of your liver health and thrive at any age!

  • - Un Guide Complet sur les Symptômes, le Traitement et L'espoir pour les Enfants Touchés Choses Que Vous Devez Savoir
    av Isabella White
    195,-

    Votre enfant a-t-il reçu un diagnostic de maladie de Kawasaki? Vous sentez-vous dépassé en essayant de comprendre cette maladie déroutante venue de nulle part? Êtes-vous soucieux de protéger la santé de votre enfant, maintenant et à l'avenir? En tant que parent, apprendre que votre enfant souffre d'une maladie rare comme la maladie de Kawasaki bouleverse la vie. Les hospitalisations soudaines, les procédures invasives et les inquiétudes concernant les problèmes cardiaques pèsent lourd sur l'esprit. Vous voulez ce qu'il y a de mieux pour votre enfant, mais par où commencer? Ce livre est le guide définitif pour éclairer tous les aspects de la maladie de Kawasaki et vous aider à retrouver la santé et le bonheur de votre famille. S'appuyant sur les dernières recherches médicales et les conseils des meilleurs experts en soins pédiatriques, La Maladie de Kawasaki Expliquée: Vous aider à repérer les premiers signes qui nécessitent un diagnostic et un traitement rapides.Expliquez tous les tests, médicaments et soins hospitaliers de votre enfant dans un langage facile à comprendre.Fournissez une compréhension plus approfondie de l'impact de cette maladie sur le coeur afin que vous puissiez collaborer étroitement avec l'équipe médicale de votre enfant pour la surveillance et la prise en charge.Offrez des conseils compatissants pour faire face aux montagnes russes d'émotions qui accompagnent le diagnostic et le rétablissement de votre enfant.Tenez-vous au courant des derniers développements de la recherche visant à percer les mystères de cette maladie infantile déroutante.Vous et votre enfant avez un brillant avenir devant vous. Ce livre vous fournit les connaissances et les stratégies nécessaires pour prendre en charge les soins de votre enfant et nourrir sa résilience émotionnelle à mesure qu'il retrouve la santé. La Maladie de Kawasaki Expliquée s'adresse à tous les parents qui recherchent des conseils holistiques et de l'espoir. Achetez-le aujourd'hui et gagnez en clarté pendant une période difficile. Votre enfant mérite les meilleurs lendemains.

  • - Simple Delicious Low Carb Recipes and Meal Plan to Support Healthy Eating For Gastroparesis Relief
    av Margaret Lamphere
    160,-

    Are you navigating the challenging waters of diabetic gastroparesis, seeking meals that are both appetizing and safe? Do the dietary restrictions feel overwhelming, leaving you in a rut of the same bland foods? What if you could discover simple and delicious recipes that not only cater to your condition but also reignite your love for eating?Introducing the "Diabetic Gastroparesis Diet Cookbook", your guiding light out of the dietary darkness imposed by diabetic gastroparesis. This easy to follow cookbook offers an array of simple, delicious, low-carb recipes and a thoughtful meal plan designed to provide relief and support healthy eating habits. Embrace the possibility of enjoying food again without the fear of aggravating your condition.Inside this Cookbook, You'll Find: Handpicked Recipes for Gastroparesis: Delight in a variety of low-carb, gastroparesis-friendly recipes that keep your blood sugar in check while minimizing symptoms.Customized Meal Plan: A carefully crafted meal plan takes the guesswork out of what to eat, offering balanced nutrition that caters to your specific dietary needs.Easy-to-Follow Instructions: Recipes designed with simplicity in mind, ensuring anyone can create delicious meals without spending hours in the kitchen.Nutritional Insights: Every recipe includes detailed nutritional information, helping you make informed decisions about your diet.Why This Cookbook is a Must-Have: Empowers Your Dietary Journey: This book provides the tools and knowledge to navigate diabetic gastroparesis with confidence, offering a variety of meals that ensure your diet is anything but monotonous.Focuses on Whole-Body Health: Beyond managing symptoms, the recipes are crafted to support overall health, with low-carb ingredients that help maintain blood sugar levels.Builds Culinary Confidence: With straightforward recipes and a diverse range of dishes, you'll expand your culinary repertoire, making mealtime an enjoyable experience once again.Order your copy today and transform your approach to eating with gastroparesis!

  • - Das naturheilkundliche Protokoll zur Heilung der Giardiasis
    av John Mercola
    337,-

    Abschied Nehmen von Giardiasis: Das naturheilkundliche Protokoll zur Heilung der Giardiasis" ist eine bahnbrechende Erkundung natürlicher Heilungs- und Ernährungsstrategien zur Überwindung von Giardiasis, verfasst vom angesehenen Gesundheitsexperten Dr. John Mercola. Dieser umfassende Leitfaden ist ein Muss für alle, die nach Linderung von Beschwerden und Herausforderungen im Zusammenhang mit Giardiasis suchen. Er bietet einen ganzheitlichen Ansatz, der die neuesten wissenschaftlichen Erkenntnisse mit bewährten natürlichen Heilmitteln kombiniert.Im Mittelpunkt von "Abschied Nehmen von Giardiasis" steht eine tiefgreifende Erforschung der Parasitologie, da Dr. Mercola Einblicke von renommierten Parasitologen und Forschern teilt. Indem er sich auf ihr Fachwissen stützt, bietet dieses Buch den Lesern ein gründliches Verständnis von Giardiasis, ihren Ursachen und ihrer Auswirkung auf den Körper. Bewaffnet mit diesem Wissen können die Leser proaktive Schritte zur Heilung unternehmen und ihre Gesundheit zurückgewinnen.Eine der wichtigsten Säulen des in "Abschied Nehmen von Giardiasis" beschriebenen Heilungsprotokolls ist die Rolle der Ernährung bei der Bekämpfung dieser parasitären Infektion. Dr. Mercola erklärt, wie bestimmte Lebensmittel helfen können, die Parasiten auszuhungern und eine Umgebung im Darm zu schaffen, die für ihr Überleben ungünstig ist. Er betont auch die Bedeutung der Unterstützung der Darmgesundheit durch den Verzehr von probiotikareichen Lebensmitteln und Nahrungsergänzungsmitteln, die dazu beitragen können, das Gleichgewicht im Mikrobiom wiederherzustellen und das Immunsystem zu stärken.Neben den Ernährungsempfehlungen erforscht "Abschied Nehmen von Giardiasis" eine Vielzahl natürlicher Heilmittel, die helfen können, den Parasiten zu bekämpfen und Symptome zu lindern. Dr. Mercola diskutiert die Vorteile von pflanzlichen Nahrungsergänzungsmitteln wie Berberin, Allicin und Artemisinin, die in wissenschaftlichen Studien als wirksam gegen Giardiasis erwiesen wurden. Er untersucht auch den Einsatz homöopathischer Mittel, ätherischer Öle und anderer natürlicher Therapien, die den natürlichen Heilungsprozess des Körpers unterstützen können.In "Abschied Nehmen von Giardiasis" betont Dr. Mercola immer wieder die Bedeutung eines ganzheitlichen Ansatzes für Gesundheit und Wohlbefinden. Er erklärt, wie Faktoren wie Stress, Schlaf und Bewegung alle die Fähigkeit des Körpers beeinflussen können, Infektionen abzuwehren und sich von Krankheiten zu erholen. Indem er diese Aspekte der Gesundheit zusätzlich zu den in dem Buch beschriebenen diätetischen und natürlichen Heilungsprotokollen anspricht, können die Leser ihre Chancen maximieren, Giardiasis zu überwinden und zukünftige Infektionen zu verhindern.Mit seinem zugänglichen Schreibstil, der umfassenden Abdeckung des Themas und praktischen Ratschlägen zur Umsetzung natürlicher Heilungsstrategien ist "Abschied Nehmen von Giardiasis" ein Muss für alle, die nach Linderung von dieser häufigen parasitären Infektion suchen. Egal, ob Sie derzeit mit Giardiasis kämpfen oder zukünftige Infektionen verhindern möchten, dieses Buch bietet wertvolle Einsichten und Anleitungen, die Ihnen helfen können, die Kontrolle über Ihre Gesundheit und Ihr Wohlbefinden zu übernehmen.

  • - Le protocole naturopathique pour guérir la giardiase
    av John Mercola
    337,-

    Adieu à la Giardiase: Le protocole de guérison naturelle de la Giardiase" est une exploration novatrice des stratégies de guérison naturelle et diététiques pour surmonter la giardiase, rédigée par l'éminent expert en santé, le Dr John Mercola. Ce guide complet est un incontournable pour quiconque cherche à soulager les inconforts et les défis associés à la giardiase, offrant une approche holistique qui combine les dernières recherches scientifiques avec des remèdes naturels éprouvés.Au coeur de "Adieu à la Giardiase" se trouve une plongée profonde dans le monde de la parasitologie, le Dr Mercola partageant des insights de parasitologues de renom et de chercheurs. En s'appuyant sur leur expertise, ce livre offre aux lecteurs une compréhension approfondie de la giardiase, de ses causes et de son impact sur le corps. Armés de ces connaissances, les lecteurs peuvent prendre des mesures proactives vers la guérison et la récupération de leur santé.Un pilier clé du protocole de guérison décrit dans "Adieu à la Giardiase" est le rôle de l'alimentation dans la lutte contre cette infection parasitaire. Le Dr Mercola explique comment certains aliments peuvent aider à affamer les parasites et à créer un environnement intestinal hostile à leur survie. Il souligne également l'importance de soutenir la santé intestinale grâce à la consommation d'aliments riches en probiotiques, qui peuvent aider à restaurer l'équilibre du microbiome et à renforcer le système immunitaire.En plus des recommandations alimentaires, "Adieu à la Giardiase" explore une variété de remèdes naturels qui peuvent aider à éradiquer le parasite et à soulager les symptômes. Le Dr Mercola discute des avantages des compléments à base de plantes tels que la berbérine, l'allicine et l'artémisinine, qui ont fait leurs preuves contre la giardiase dans des études scientifiques. Il explore également l'utilisation de remèdes homéopathiques, d'huiles essentielles et d'autres thérapies naturelles qui peuvent soutenir le processus de guérison naturelle du corps.Tout au long de "Adieu à la Giardiase", le Dr Mercola souligne l'importance d'adopter une approche holistique de la santé et du bien-être. Il explique comment des facteurs tels que le stress, le sommeil et l'exercice peuvent tous influencer la capacité du corps à lutter contre les infections et à se rétablir de maladies. En abordant ces aspects de la santé en plus de suivre les protocoles alimentaires et de guérison naturelle décrits dans le livre, les lecteurs peuvent maximiser leurs chances de surmonter la giardiase et de prévenir les infections futures.Avec son style d'écriture accessible, sa couverture complète du sujet et ses conseils pratiques pour mettre en oeuvre des stratégies de guérison naturelles, "Adieu à la Giardiase" est un incontournable pour quiconque cherche à soulager cette infection parasitaire courante. Que vous luttiez actuellement contre la giardiase ou que vous cherchiez à prévenir les infections futures, ce livre offre des connaissances et des conseils précieux pour prendre en main votre santé et votre bien-être.

  • - A safe and gentle way to build strength, balance, and flexibility
    av Taylor Susan C
    183,-

    Embark on a transformative journey towards vitality and well-being with "Wall Pilates for Seniors Over 70." This groundbreaking book is more than just a guide-it's a beacon of hope and empowerment for those seeking to redefine ageing. Within its pages, you'll discover a treasure trove of gentle yet effective Pilates exercises, thoughtfully designed to cater to the unique needs of mature bodies. What sets this book apart is its innovative approach, leveraging the support of a wall to enhance stability and safety, ensuring every movement is performed with confidence and ease.But it's not just about the exercises-it's about the journey. With each page turned, you'll be met with clear, step-by-step instructions accompanied by beautiful, inspiring images. These visuals serve not only as a guide but also as a source of motivation, igniting a spark within you to embrace the joy of movement and embark on a path towards optimal health.Whether you're a newcomer to Pilates or a seasoned practitioner, this book offers something for everyone. It's a roadmap to strength, flexibility, and improved posture, all while reducing the risk of injury. So, if you're ready to reclaim your vitality and live life to the fullest, "Wall Pilates for Seniors Over 70" is your trusted companion on this incredible journey.

  • - The Ultimate Guide to Nature's Elixir Over 100 Castor Oil Recipes and Remedies for Health, Beauty, and Holistic Wellbeing
    av Elizabeth Ross
    215,-

    Transform your health and beauty with powerful castor oil remediesDo the teachings surrounding this powerful, natural remedy to foster health and well-being resonate deeply with you? If you've found yourself intrigued by the huge potential of castor oil to transform your health and are eager to absorb more knowledge and integrate it into your life, then you're about to embark on an enlightening journey. In a world where conventional medicine often falls short, and the reliance on pharmaceuticals comes with a plethora of side effects, "The Castor Oil Bible" offers a treasure trove of time-tested remedies to address a wide range of health conditions and embrace a healthier, happier lifestyle. Inside this book, you'll discover: An In-Depth Exploration of Castor Oil: Journey through its historical significance, extraction methods, and vital safety measures for an all-encompassing grasp of its potential.A Revolution in Beauty and Self-Care: Discover the secrets to achieving glowing skin and vibrant hair, unveiling your natural beauty with each application of castor oil.A Comprehensive Approach to Optimal Health: Witness the broad spectrum of health advantages, from enhancing digestive wellness to offering relief from pain and bolstering the immune system.An Extensive Collection of Healing Recipes: Navigate through a vast array of castor oil recipes designed for your skincare, haircare, and overall health, each one unlocking new dimensions of wellness.Empowerment Through Holistic Healing: Equip yourself with the insights to make enlightened health choices, understanding the why and how behind the powerful effects of castor oil.Versatile and Creative Uses: Explore innovative applications that extend beyond health and beauty, enriching your environment and daily experiences with nature's elixir. Whether you're seeking relief from specific ailments, aiming to elevate your beauty routine, or simply aspiring for a more balanced and natural lifestyle, this book is your comprehensive resource for embracing the healing power of castor oil. Are you ready to transform your approach to health and beauty? Order your copy now and embark on a journey to a more vibrant, naturally beautiful you!

  • - Secrets of Chinese Philosophy for a full and happy life: Philosophy, wisdom and practices to achieve balance of body, mind and spirit
    av Mervy Farfán
    194,-

    I have always been fascinated by Chinese philosophy and medicine. Since I was a child, I was impressed by the fact that Taoists, monks, and TCM doctors could live such long, healthy lives. Over time, I embarked on a journey of self-discovery to learn more about the Way of Tao. I studied Taoist philosophy, traditional Chinese medicine, and traditional Taoist practices such as Qi Gong and meditation. In the process, I learned a lot about how to achieve the perfect balance between body, mind and spirit. I learned how to enhance my vital energy, Qi, and how to live a healthier and fuller life. This book is the result of my journey of self-discovery. It is a practical guide to help you learn the secrets of Chinese longevity. Through this book, you will learn: The fundamentals of traditional Chinese medicine, including the concepts of Yin/Yang, Qi/Life energy, meridians, organs and viscera.How to eat in a healthy and balanced way to boost your vital energy.The healing power of tea, a sacred drink for Taoists.The benefits of Qi Gong, a set of medicinal internal movement exercises.Taoist meditation techniques to develop spirit and essence.I hope this book inspires you to adopt a healthier lifestyle in harmony with the principles of Taoism. A journey of self-discovery The Way of Tao is a journey of self-discovery. As you learn about the principles of Taoism and apply its practices, you will begin to see changes in your body, mind, and spirit. You will feel more energetic, happy and with more vitality. You will begin to appreciate the beauty of the world around you and feel more connected to the universe. The Way of Tao is a way of life. It's not something you can learn overnight. But if you're willing to commit, it will reward you with a longer, fuller, happier life. Take Action: If you are ready to begin your journey along the Way of Tao, this book is the perfect place to start. Start reading today and discover the secrets of Chinese longevity. The Way of the Tao: Secrets of Chinese Longevity for a Full Life Philosophy, wisdom and practices to achieve balance of body, mind and spirit Do you want to live a long and full life? The path of the Tao reveals the secrets of Chinese longevity, based on ancient Chinese philosophy and medicine. Through this book, you will learn: How to achieve the perfect balance between body, mind and spirit.How to enhance your vital energy, Qi.How to eat in a healthy and balanced way.The benefits of tea, a sacred drink for Taoists.The benefits of Qi Gong, a set of medicinal internal movement exercises.Taoist meditation techniques to develop spirit and essence.The path of Tao is a practical guide to adopting a healthy lifestyle in harmony with the principles of Taoism. A journey of self-discovery that will help you reach your full potential.

  • - Tips, Strategies, and Lifestyle Changes for Maintaining Health and Vitality as You Age
     
    183,-

    Title: Healthy Aging: Tips, Strategies, and Lifestyle Changes for Maintaining Health and Vitality as You AgeBook Description: "Healthy Aging: Tips, Strategies, and Lifestyle Changes for Maintaining Health and Vitality as You Age" is a comprehensive guide designed to empower individuals to embrace the aging process and take proactive steps towards maintaining optimal health and vitality.In today's society, where aging is often associated with decline and limitations, this book challenges the conventional narrative and presents a fresh perspective on aging as an opportunity for growth, self-discovery, and continued well-being. It provides practical tips, evidence-based strategies, and actionable advice to help readers navigate the aging journey with confidence and grace.The book covers a wide range of topics, including the physiological changes that occur with aging, debunking age-related misconceptions, the power of mindset and attitude, building a foundation for healthy aging, strategies for physical health, cognitive health and mental agility, emotional well-being and happiness, navigating transitions and life changes, embracing technology for healthy aging, and age-positive living.Readers will discover the importance of regular physical activity, a balanced and nutritious diet, stress management, and adequate sleep in maintaining their health. They will learn how to cultivate resilience, adaptability, and a sense of purpose in the face of life's transitions. The book also explores engaging activities to stimulate the brain, strategies for memory enhancement, stress reduction techniques, and the value of social interaction in promoting mental well-being."Healthy Aging" emphasizes the power of embracing one's journey and challenges ageism and societal stereotypes. It encourages readers to celebrate their wisdom, overcome age-related biases, and create a personalized plan for healthy aging that aligns with their individual goals and values. The book also highlights the benefits of incorporating technology, such as digital health tools and smartphone applications, in supporting a healthy and vibrant lifestyle.Written in a clear and accessible manner, this book combines scientific insights with practical advice, making it a valuable resource for individuals seeking to proactively manage their health and well-being as they age. Whether you are approaching your golden years or supporting a loved one in their aging journey, "Healthy Aging" will empower you with the knowledge and tools needed to embrace the gift of aging and lead a fulfilling life filled with vitality and joy

  • - Say Goodbye to Unnecessary Suffering
    av Karen Howard
    205,-

    Are you tired of feeling overwhelmed by the demands of everyday life?Do you long for a sense of calm amidst the chaos? In Upset is Optional, author Karen Howard invites you to embark on a journey of self-discovery and empowerment inspired by the wisdom of Bob Duggan, a visionary who dedicated his life to teaching a new paradigm of health and wellness. This transformative book will explore how your body holds the key to unlocking inner peace and resilience. Through a series of engaging stories and practical exercises, you'll discover: The power of conscious breathing to anchor you in the present moment and cultivate a sense of clarity and focus, even in the midst of turmoil.The profound impact of your words on your relationships and well-being, and how to choose language that heals rather than harms.The art of reframing your stories to break free from old patterns and create new possibilities for connection and understanding.Strategies for effective communication that foster harmony and cooperation in both your personal and professional life.The importance of setting intentions and designing your day to align with your desired mood and energy.And so much more.As you embark on this journey of self-discovery, you'll be challenged to confront the obstacles that stand in the way of your peace and fulfillment. Whether it's competing priorities or resistant family members, you'll learn how to navigate these challenges with grace and resilience. If you're ready to embrace a life of ease, confidence, and fulfillment, let Upset is Optional be your guide as you reclaim your power and transform chaos into calm, one breath at a time.***Upset is Optional is a no-nonsense roadmap to living your best life. For anyone seeking sustainable change in their daily lives, the principles within these pages are the precise tools to accomplish those goals.-Naomi Whittel, CEO, Naomi Whittel Brands, New York Times best-selling author of Glow15

  • - Healing Incurable Ailments
    av Anatoli Brajnikov
    392,-

    Embark on a transformative journey into holistic well-being with "Biomechanical Miracles." Through personal narratives and empirical discoveries, explore the profound influence of biomechanical stimulation. From a father's resilience against an incurable disease to the author's recent health odyssey, discover the interconnectedness of mind and body. Learn about self-hypnosis and the careful integration of vibration stimulators for circulatory health. Beyond personal triumphs, this narrative serves as a guide to holistic living, emphasizing the harmony between mental and physical well-being. Discover the transformative potential of a life woven with holistic practice-a symphony of empowerment, resilience, and the interplay of mind and body.

  • - Embracing the Synergy to Elevate Fitness Levels, Promote Weight Management, Enhance Metabolic Health, and Foster Overall Well-being
    av Gregory W Connery
    160,-

    In the hustle and bustle of modern life, it's easy to overlook the profound impact our daily choices have on our health and overall well-being. But amidst the chaos, there exists a path illuminated by the transformative power of intentional living. With heartfelt conviction, I invite you to journey through the pages of "Intermittent Fasting and Exercise for Women: Embracing the Synergy to Elevate Fitness Levels, Promote Weight Management, Enhance Metabolic Health, and Foster Overall Well-being"-a guiding light for women seeking to revitalize their health, energy, and resilience. As the author of this comprehensive guide, I've embarked on a journey fueled by a deep commitment to improving the health of my patients. Drawing upon decades of research and clinical experience, I've meticulously crafted this resource to serve as a beacon of knowledge and empowerment, empowering women to reclaim control of their health journey and unlock their innate potential for well-being. Within the pages of "Intermittent Fasting and Exercise for Women," you'll discover a treasure trove of evidence-based insights, practical techniques, and actionable advice tailored to the unique needs and concerns of women. From decoding the science behind intermittent fasting to prescribing personalized workout regimens, each chapter is meticulously designed to equip women with the tools and knowledge they need to flourish physically, mentally, and emotionally. But this book is more than just a compendium of information-it embodies the collective strength, perseverance, and unwavering determination of my patients. It serves as a testament to the transformative potential within every woman, reminding us that regardless of where we are in our health journey, we possess the power to effect substantial and lasting change. Benefits You Will Get: Discover delicious and nutritious recipes to complement an intermittent fasting lifestyle, enhancing metabolic health and physical performance.Gain practical insights and strategies for overcoming common challenges and sustaining long-term commitment to healthy habits.Receive expert guidance on customizing an approach to intermittent fasting and exercise tailored to individual needs and goals.Access tools and information aimed at improving mental clarity, emotional well-being, and overall quality of life.Allow "Intermittent Fasting and Exercise for Women" to be your trusted companion and guide as you embark on your journey to better health and vitality. May its wisdom inspire, its counsel empower, and its message resonate deeply within your heart and mind.Take the first step towards transforming your health and vitality. Order your copy of "Intermittent Fasting and Exercise for Women" today and embark on a journey of empowerment, resilience, and limitless possibilities. Your health and well-being deserve nothing less.

  • - Understanding the Causes, Consequences, it's Implications for Health and the Solution
    av Sandra Vogel
    236,-

    Explore "The Global Obesity Epidemic" to learn about one of the most urgent health concerns of our time, its terrible effects, and workable remedies. This succinct yet thorough book sheds light on the complex nature of obesity, providing information on its causes, effects on society, and practical methods of preventing it. It is a vital resource for anyone prepared to take on obesity head-on, from comprehending the impact of genetics and lifestyle to investigating policy initiatives and nutritional recommendations. Accept the challenge and contribute to the transformation. This book is your first step toward making a significant difference, whether you're a person hoping to better your health, a healthcare professional looking to expand your knowledge, or a policy advocate searching for effective tactics. Become a part of the global effort to combat the obesity epidemic and clear the path for future health. This is where your trip begins.

  • - Een chronische leveraandoening begrijpen, behandelen en beheren
    av Matami James
    172,-

    Auto-immuunhepatitisziekte: Een chronische leveraandoening begrijpen, behandelen en beheren is een informatieve en uitgebreide gids voor zowel patiënten als zorgverleners. Dit boek geeft een gedetailleerd overzicht van de auto-immuunhepatitisziekte, inclusief de oorzaken, symptomen, diagnose en behandelingsopties.Dit boek is geschreven in duidelijke, toegankelijke taal en behandelt alles, van de emotionele impact van de ziekte tot het nieuwste onderzoek en opkomende behandelingsopties. Het bevat ook praktische tips voor het omgaan met de aandoening en het verbeteren van de algehele gezondheid en welzijn.Of u nu een patiënt bent, een zorgverlener, of gewoon geïnteresseerd bent om meer te leren over de auto-immuunhepatitisziekte, dit boek is een essentiële hulpbron. Met zijn deskundige begeleiding en actuele informatie kan het u helpen deze complexe aandoening beter te begrijpen en effectiever te beheren.

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.