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How can we communicate when things are so painful? How can we connect when generational differences are extreme? How do parents and teenagers - and all of us - have real conversations? When Rowan was sixteen, she only tolerated communication from her mother in the form of Snapchat. Desperate to be closer to her daughter, Christie sent daily selfies of her face superimposed onto a chicken nugget. It took serious illness for them to finally talk - and truly listen.Rowan's mental health struggles revealed the chasm between their generations. They started being more honest with each other than they had ever been before: discussing identity, race and gender; opening up about disordered eating and self-harm; navigating the perils of social media.In an age of polarisation, this is how a mother and daughter find humour in the things that divide them and become more hopeful about the future of our world.A book for all parents and teenagers going through a tough time, for friends, grandparents, teachers and healthcare professionals who want to help, its bare honesty will have you laughing - and possibly crying - out loud as it shows that you are not alone.

Painting an unpolished portrait of both his world and the world of medicine, Matt Hogan shares this humorous and honest collection of essays about the absurdities of a life, how he became the doctor he is today, and the frustrations of the American health care system.

A book about social prescribing and how it works around the world, with a chapter of practical takeaways to help you feel better

This reference provides an up-to-date compilation of background scientific information that advocates the application of currently developed clinical studies of the effects of aromatherapy to the treatment of human diseases such as mild, stress-induced mood disorders, infectious diseases, and age-related disturbances. It presents a rational basi

A personal history of brain surgery from a world-class neurosurgeon.

How can psychedelics be taken safely? What are the risks? Can they truly help us heal?In this groundbreaking, comprehensive guide to the theory, science and practice of psychedelic healing, you'll discover:- The traditional uses and history of psychedelic medicine in the West- Everyday uses of psychedelics, including microdosing and recreational use- The history of plant medicines and indigenous traditions- Treatment methods and realistic benefits- The psychedelic shadow, and much more. Packed with the latest research, experiences from individual explorers and interviews with luminaries across the field, including Michael Pollan and Dr Rick Doblin, Sean Lawlor will guide you through the tremendous healing potential of psychedelics. Psychedelic Revival is an invaluable resource for navigating this exciting frontier in healing.

How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment? Dr. Jenny Goodman connects the health of our planet with our own well-being, addressing the questions that very few doctors ask. We're all too aware of the traffic pollution in the air, the chemicals in our water, the toxins in the soil (and therefore our food), and the electromagnetic energy emanating from our gadgets. If we can also understand how they affect our health, not least in the worrying rises in asthma and allergies, infertility, obesity, heart disease, behavioral and neurological disorders, as well as cancer, then we can take positive steps to avoid them. With the right information, we can: Safeguard ourselves with protective measures Minimize our interactions with pollutants Ensure our bodies have the right anti-toxin nutrients Take collective action to fight for our health and that of the environment Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own health--and that of the planet. Let's put the good stuff in and take the bad stuff out!

This book proposes a new fitness framework that encompasses all fitness indicators in a holistic and comprehensive manner, providing a comprehensive and inclusive definition of physical fitness.

By focusing on quantitative and qualitative research in Rio de Janeiro and Buenos Aires, this book expands on the notion of "therapeutic culture."

The Covid-19 Pandemic disrupted lives across borders and created unprecedented pressures on the health and medical infrastructure. Frontline workers were at the forefront in handling efforts to curb its devastating effects on people's lives.

This book takes a case study approach to explore leadership narratives of women in healthcare and science, paying attention to the intersection of gender, identity, and race in each story

This book, Sex, Sexuality and Sexual Health in Southern Africa is structured around four major themes.

Women, Migration, and Aging in the Americas analyzes how immigrant women have coped with life after they settled in the Americas, from the 19th-21st centuries.

This book explores the perpetuation of gender-based violence in the Anglophone Caribbean, and proposes viable policy and programming solutions to prevent it. It will be of interest to researchers and practitioners working on issues related to gender, the Caribbean, global development, criminology and human rights.

The Handbook on Inequalities in Sentencing and Corrections among Marginalized Populations offers state-of-the-art volumes on seminal and topical issues that span the fields of sentencing and corrections.

This book provides a gender perspective on the impact of extended working life on the different dimensions of well-being, the factors which can limit extended working life, and the working conditions of older workers.