Norges billigste bøker

Helse

Her finner du spennende bøker om Helse. Nedenfor er et flott utvalg på over 42.121 bøker om emnet.
Vis mer
Filter
Filter
Sorter etterSorter Populære
  • - The Word Made Flesh
    av George W Carey
    193,-

    There is a divine part of mankind. It exists mostly as potential but it can be reached, according to the authors. A large body of surprising evidence is presented in this book, not only from Christian scriptures, but religious, scientific, and occult teachings from around the world. The authors meant this to serve as a guidebook for “godhood,” to help mankind take the final steps into spiritual freedom. A large part of this work reveals hidden wisdom found in the Christian scriptures. The authors claim that the recognition and experience of eternal unity, as taught in the scriptures, will one day save mankind rather than the belief in vicarious atonement. This fascinating book clearly explains the meanings of the fables, parables and allegories that are found in the ancient texts.

  • - Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    av Shawn Stevenson
    372,-

    A top-ranked health podcaster shares his secrets for weight loss and staying healthy -- including a transformational 30-day plan.

  • - The 12-week plan to optimize your chances of a successful pregnancy and a healthy baby
    av M D Felice Gersh & Alexis Perella
    221,-

    10% of all women have Polycystic Ovary Syndrome. It the most common female endocrine disorder and cause of female infertility in the world. If you have PCOS and want to have a baby, you need this plan. Renowned PCOS expert, Dr. Felice Gersh has turned her groundbreaking book, PCOS SOS, into a 12-week fertility program. Healthy babies start with healthy mothers. Instead of rushing into fertility treatments, Dr. Gersh shows how you can use diet and lifestyle to get truly, deeply, wonderfully healthy and how this naturally restores female fertility. This is the guide for women with PCOS who want to get pregnant, naturally or through IVF, and lower their risk of miscarriage and pregnancy complications. In 12 life-changing weeks, Dr. Gersh will help you:Lower inflammation.Improve insulin sensitivity.Lose weight.Balance your hormones.Remove toxins and endocrine disruptors from your food and home.The PCOS SOS Fertility Fast Track is a proven plan to heal PCOS naturally, restore female rhythms, and dramatically increase fertility.

  • - EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts
    av Paul Rogers
    116,-

    Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.The health benefits of EFT, backed up by scientific studies, include: reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisolIn this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.Why wait? Get started on the road to improving your wellbeing right away!

  • - A Self-Guided Journey to Clear Paps
    av Denell Nawrocki
    343,-

    Denell Nawrocki stepped out of the Doctor's office without hope. Only a strong voice of resilience remained.The inner voice led her on a journey in which she completely reversed HPV and Cervical Dysplasia, on her own.Through great consideration she brings the choice of cervical wellness to you.Nawrocki asks us to dive deep into the relationship we have with this portal of life, death, pleasure, and pain.Her book stands as your guide to the maintenance and exploration of Cervical Wellness.Explore the singular connection to your deepest self through her offering:Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps.

  • - How to spot fake news about your pregnancy, birth and baby
    av Amy Brown
    194,-

    Information is power. Making your own decisions that are right for you is empowering.

  • - Why Autophagy Is The Real Way To Detox Your Body
    av Douglas Tieman & Cameron Lambert
    227,-

    Have you also heard of this trendy new term "Autophagy" but just cannot really get behind it? Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage? Or are you simply interested in a healthy lifestyle, a sustainable diet form or detoxification of your body? If you answered yes to at least one of the questions above, this guide is specifically written for you.Currently, there are not many Autophagy-books out there and the ones who often lack scientific accuracy, the density of information or are simply too confusing and hard to understand for a layman.But what exactly is Autophagy, you might ask?Great question!Autophagos is greek and stands for "self-devouring".It is a natural regeneration process that occurs at a cellular level in the body, reducing the likelihood of contracting some diseases as well as prolonging lifespan.In 2016, Yoshinori Ohsumi won the Nobel Prize for his discoveries into the mechanisms of Autophagy.These have led to a better understanding of diseases such as Parkinson's and dementia.In this guide you'll discover: The 4 little- known benefits of Autophagy to extend your life and protect your health (Even if you already workout and eat quite healthy!) What exactly is Autophagy step by step and how to regulate it? Why the importance of Autophagy has been underestimated for years - with dramatic consequences! The 7 magical ways to activate the hidden power - in a natural and healthy way The biggest myth busted: a comprehensive glossary to understand all the relevant vocabulary, mechanisms and complex relationships that concern Autophagy Does Autophagy have any downsides? And if yes, what are the best ways to deal with them effectively? The absolute worst 3 things you might be doing to hinder Autophagy (avoid these mistakes at all costs if you want to reap the full benefits!)…and much, much more!By relying on the latest scientific research from international experts, this guide is able to identify the exact dietary and non- dietary actions to induce Autophagy and jumpstart your health, well-being, weight loss and much more.So if you want to finally take advantage of the revolutionary new process to boost health, lose weight and much more, click "Add to Cart" now!

  • av Ya'Acov Darling Khan
    194,-

  • - The Psychology of Boredom
    av James Danckert
    332,-

    Usually when we're bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn't working in our lives.

  • - A Companion Guide for the Holistic and Autonomous Treatment of Animals with MMS
    av Monika Rekelhof
    508,-

  • - Decoding the Healing Matrix of Aromatherapy
    av Rebecca Park Totilo
    480,-

    Now you can safely create natural therapeutic blends that will impact your mood and health and best of all, promote well-being. Therapeutic Blending With Essential Oil unlocks the healing power of essential oils and guides you through the intricate matrix of aromatherapy, with a compilation of over 150 common ailments. Each section of this beautifully illustrated book covers a different area of aromatherapy including the history of essential oils as medicine, methods of extraction and distillation, safety and storage tips, blending techniques, aromatic botany, and a comprehensive guide to understanding the chemistry of essential oils and their classification by chemical groups. It also instructs you how to judge an essential oil's quality. Quick reference blending charts offers the reader comprehensive knowledge for convenient application tips and benefits for the entire family. Practical uses for the elderly, women during pregnancy, and children are included in this holistic resource. Discover how to properly formulate a blend for any physical or emotional symptom with four blending techniques including blending by notes, botany, chemistry, or effect. The extensive therapeutic properties matrix helps you determine the right combination of oils to use. With easy to follow customizable recipes, you can make your own personalized massage oils, hand and body lotions, bath gels, compresses, salve ointments, smelling salts, nasal inhalers and more. This exhaustive guide takes all the guesswork out of blending essential oils from how many drops to include in a blend, to working with and measuring thick oils, to how often to apply it for acute or chronic conditions. It also shows you how to create a single blend for multiple conditions. Even if you run out of oil for a favorite recipe, this book shows you how to substitute it with another oil. Other Features included: ¿ Exhaustive Directory of 122 Essential Oils¿ Convenient Directory of 40 Carrier Oils and Dilution Guides¿ Over 20 Methods of Use with Simple Everyday Usage Chart¿ Systematic Approach for Common Ailments for the Muscular and Skeletal System, the Immune System, the Circulatory System, the Reproductive System, the Respiratory System, the Nervous System and for Skin, Hair and Mouth Care ¿ Glossary of Essential Oil Terms

  • - A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
    av Naomi Whittel
    314,-

  • - Life hack your cycle and own your power all month long
    av Lucy Peach
    224,-

    A practical and humorous guide that takes the worst thing about being a woman and turns it into the best thing, by 'period preacher', cult folk singer and former sex education teacher.

  • av Samantha Bowick
    224,-

    Take control of your endometriosis diagnosis with this helpful and efficient organizer and daily journal.The Living with Endometriosis Workbook and Daily Journal is designed for those suffering with endometriosis to keep all of their information in one place to take to doctor appointments, which can be extremely beneficial. Inside, you will find space to write a list of doctors you have seen, treatments you have already tried, treatments you want to try, questions you want to ask your doctors, medical tests, surgeries and procedures, upcoming appointments, other illnesses you have, your health goals, research, and a place for daily information (positive quote, period information, pain levels, and a food diary). There is enough space for you to have information for an entire year to make it easier to keep track.

  • av Professor Robert Thomas
    161 - 196,-

  • - When Human Evolution Collides with the Modern World
    av Adam Hart
    242,-

  • - Rituals of Renewal and the Sacred Work of Grief (16pt Large Print Edition)
    av Francis Weller
    480,-

    Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss. Through moving personal stories, poetry, and insightful reflections he leads us into the central energy of sorrow, and to the profound healing and heightened communion with each other and our planet that reside alongside it. The Wild Edge of Sorrow explains that grief has always been communal and illustrates how we need the healing touch of others, an atmosphere of compassion, and the comfort of ritual in order to fully metabolize our grief. Weller describes how we often hide our pain from the world, wrapping it in a secret mantle of shame. This causes sorrow to linger unexpressed in our bodies, weighing us down and pulling us into the territory of depression and death. We have come to fear grief and feel too alone to face an encounter with the powerful energies of sorrow. Those who work with people in grief, who have experienced the loss of a loved one, who mourn the ongoing destruction of our planet, or who suffer the accumulated traumas of a lifetime will appreciate the discussion of obstacles to successful grief work such as privatized pain, lack of communal rituals, a pervasive feeling of fear, and a culturally restrictive range of emotion. Weller highlights the intimate bond between grief and gratitude, sorrow and intimacy. In addition to showing us that the greatest gifts are often hidden in the things we avoid, he offers powerful tools and rituals and a list of resources to help us transform grief into a force that allows us to live and love more fully.''''

  • - Improve your Body and Mind with Traditional Oriental Medicine
    av Professor John Dixon
    178,-

    Genki is a Japanese word meaning 'energetic' or 'full of life'. It is also translated as 'healthy'.The Genki Self Health Guide provides a beginner's guide to Traditional Oriental Medicine. Containing simple and practical advice based on the principles of ancient Eastern healthcare.Including: An understanding of the flow of Ki / Qi energy in the body. An introduction to the Channel / Meridian system - the network of energetic pathways that run through the body and organs. A simple explanation of Yin and Yang in the body. How the smooth flow of Ki energy is essential for good health.Additionally, this book covers: How regular activity keeps your body young. The importance of deep breathing and meditation in balancing the emotions. How stress and tension blocks the natural flow of Ki-energy in the body and what you can do about it.The Genki Self Health Guide also contains: Simple exercises with photos. A beginner's guide to self-acupressure. Information on food and diet, the concept of Ikigai. And a look into the background of Traditional Oriental Medicine in the West.Genki Self Health is a concise, simple and practical guide to learning all about Traditional Oriental Medicine and how it can improve your body and mind.John Dixon is a practicing acupuncturist in the UK with experience in palliative and hospice care.

  • - In Depth Reiki Training for Our Times
    av Ron Goodwin & Donna Lambdin
    356,-

    This Reiki Training volume is the culmination of the popular Maha Reiki training manual series. The information covered takes the student deeper into Reiki Healing practices and brings them from the practitioner level to Maha Reiki Master Practitioner/Teacher. Beautiful images and easy to understand language that covers advanced topics such as Medicine Buddha Mantra, understanding the Maha Reiki Master Symbols, giving Attunements and Empowerments, releasing Blockages and Attachments, Soul Retrieval, and Healing with Singing Bowls and Crystals. The Practical Application of Reiki Section includes information on daily practice, setting sacred space, hosting a Reiki Circle, and helpful tips to build a successful Reiki Practice. For those wanting to teach Reiki, this manual includes easy to follow outlines for Level 1, 2, and Master instruction.

  • - Yoga for Arthritis Handbook, 2nd Edition
    av Kim McNeil
    245,-

    The second edition of the favourite yoga for arthritis book is here.  Happy Joints: Yoga for Arthritis Handbook is a yoga therapy book designed specifically for those living with all types of arthritis.If your quality of life is affected by arthritis symptoms, including chronic pain, stiffness, and immobility, this book can help you feel better again.  If you find traditional yoga classes too difficult and alienating, this book will empower you to practice at home or attend a yoga class knowing how to adjust the poses for your body.This specialty book will teach you how to practice yoga safely so your joints stay happy and healthy.  The specifically-designed poses, sequences, modifications and prop options will make yoga accessible and teach you how to use yoga to build your strength, flexibility, mobility, and self-confidence. And on the days when you need to de-stress, the breathing and meditation practices will be there to support your mental health.Happy Joints: Yoga for Arthritis Handbook isn''t a book for older people, it''s for people who feel older than they are.

  • - : Top 2018 Healthy and Easy Lectin Free Recipes to Help Reduce Inflammation, Prevent Disease and Lose Weight
    av Laura Williams
    209,-

    Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: Learn About the Foods with High Lectin Content What are Lectins and Why Lectins Are Bad The Science Behind Lectins Lectin Free Substitution for The Pantry Benefits of Lectin-Free Diet Delicious Breakfast, Main Meals, Side Dishes, Soups, and Snack Recipe Nutritional Information for Each RecipeThis book will look at exactly what lectins are, the relationship with gluten, and exactly how to reduce them from your diet. With a little bit of guidance and determination, you too may start to feel better by changing the way you eat.

  • - Recipes to help in Reversing Cognitive Impairment and Alzheimer's Disease.
    av Dave Miller
    178,-

    DISCOVER HOW TO LIVE A LIFE FREE FROM ALZHEIMER DISEASE.This book is a great sit-down read, as well as a beginner's guide to the "The end of Alzheimer's". This book contains other "hacks" as described in the "The end of Alzheimer's" by Dale E. Bredesen MD" diet regime, which will make you feel really Alzheimer disease.This cookbook is packed with mind blowing recipes to help in reversing cognitive impairment and Alzheimer's disease. This book can be a bit of slog at times even compared to similar titles that have come out this year like The Plant Paradox by Steven Gundry, undoctored by William Davis, and Head Strong by Dave Asprey but most importantly this only reflects the extent of Dr. Bredesen's research and intellect. Undoubtedly, this book is worth the effort for anyone touched by someone experiencing or at risk for (pretty much everyone) cognitive decline. The recipes in this book apply Bredesen's approach broadly to any and all dementias be they officially diagnosed as Alzheimer's or not.I will assure you that if you follow this End to Alzheimer's cookbook properly, you WILL prevent and reverse cognitive decline. Recipes are free from processed food that contains refined carbohydrates (like flour and sugar) because they increase inflammation and cause blood sugar fluctuations.There is NO DIET out there that provides "A HEALTHY YOU" like the End to Alzheimer's cookbook Diet; GIVE IT A TRIAL!

  • - Optimizing Knee Function to End Pain and Resist Injury
    av Jim Johnson
    254,-

    *kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable*prevent the progression of knee arthritis *get rid of patellofemoral painCreated by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.4/5 stars after 110+ verified ratings - yes, it really works!

  • - The Most Important Nutrients Since Vitamins?
    av Jorn Dyerberg
    283,-

    Wellness is more than the absence of disease. It''s a vital combination of vibrancy, vitality, abundant energy, and extraordinary health. Here, the authors reveal two essential wellness factors which are often missing in people''s diets - omega-3 fatty acids EPA and DHA.

  • - Natural Remedies for Extraordinary Health and Self-Healing
    av Wise Betty
    157,-

    A life-changing movement to help those with Lupus and other autoimmune diseases.

  • - Masters of Nature
    av R Palpandian
    278,-

    What is the spirit of this tradition? Why does it have a rebellious streak and what makes the masters so reluctant and hidden? Siddhas - Masters of Nature is an inspiring preamble, taken at an existential pace into the world of Siddhas. The book reflects upon the spirit of the Immortal Masters, their teachings, esoteric nature, and divine prowess. And how the native wisdom imparted during primordial times still retain sharp applicability to our post-modern world. The author offers an easy understanding of yoga, tantra, alchemy, medicine and healing, and the occult dimensions of this ancient spiritual science through his personal experiences with the hidden Masters of the oral lineage and anecdotes. The authenticity of this book is heightened by the inclusion of ancient cryptic poems of the twilight language (translated into English). This book assumes the nature of the Siddhas themselves. It demands and shakes your conditioning, as the Siddhas are the cyclonic storms that shake and uproot trees! It is not meant for passive readers.

  • - A Collection of 25 Delicious, Quick & Tasty Egg Recipes for Breakfast, Lunch & Dinner
    av Olivia Rogers
    290,-

    Eggs are incredibly healthy, and now you can enjoy them in a variety of dishes for breakfast, lunch or even dinner! What if you had a list of egg recipes that you could cook as main dishes or sides? Imagine the variety you could add to your meals, especially the unique ways to create a high-protein egg breakfast! Multi-time best selling cooking author and influencer, Olivia Rogers, shares with you some of America's favorite egg dishes that don't take hours to cook in the kitchen! With millions of her fans and readers worldwide enjoying her cookbooks and recipes, Olivia has put together some of her fans' most popular recipes that are QUICK and EASY to make whilst still tasting great! Do you hate spending hours in the kitchen to cook a single meal?Do you wish you had a go-to cookbook for breakfast?Or if the idea of getting some tasty egg recipes that are easy and quick to cook sounds good to you... THEN THIS BOOK IS FOR YOU! In this book, you will get: Images included with all of the recipes, so you can see exactly what the final meal looks like before you cook it! A massive list of popular egg recipes that taste great and won't keep you in the kitchen for hours. A comprehensive step-by-step method so that anyone can follow along and cook each recipe (even if they are a complete beginner). Olivia's personal email address for unlimited customer support if you have any questions And much, much more... Well, what are you waiting for? Grab your copy today by clicking the BUY NOW button at the top of this page!

  • - The Astonishing Life and Powers of Spiritual Healer Zhang Ying
    av Tanya Harter Pierce
    285,-

    Every once in a while, a very special person walks the earth who is destined to live a non-ordinary life. When this person has extreme mystical, psychic, or other special abilities, and they use these abilities to help others, they are a true gift to humanity. Master Zhang is such a gift.As a spiritual healer of high Buddhist cultivation, Master Zhang transcends traditional Chinese medicine with her astounding paranormal abilities that go against long-accepted concepts of reality and laws of physics. One of these is her enigmatic talent of "grabbing medicine from the air," which is the ancient Chinese description of being able to make herbal medicine materialize out of thin air. Better than fiction, her story reads like an exotic tale, replete with dragons, spirit masters, levitation, visits from Kuan Yin, psychic visions, materializations, and teleportations.Though she endured great torment early in life because people did not understand her unusual powers, Master Zhang was eventually tested and vindicated by scientists in Beijing and officially endorsed by the Chinese government for her remarkable abilities.As her fame grew, her audiences in Asia grew to the thousands. She has been filmed for television in more than one country, and books have been written about her in China. For the very first time in English, the astonishing true story of Master Zhang's life and career is revealed in this book.

  • - A Mother's Quest to Defeat Hypothalamic and Childhood Obesity
    av Marci Serota
    183,-

    Childhood obesity is an epidemic in America today. In this fast-paced, consumerist society, people are bombarded daily with food options that are over-processed, addictive, and barely resemble the food that humans were meant to eat.As a Registered Dietitian Nutritionist, Marci Serota has strong opinions about the food available to our youth today, and the expertise to circumvent these obstacles when it comes to raising her own children. But nothing could have prepared her for a diagnosis of Hypothalamic Obesity in her young son - a condition that causes constant hunger and severe obesity that does not respond to diet or exercise; until now.With immense strength, love and sacrifice, Marci stood by her son as they both struggled to get him to his now healthy weight. She provides this instructive and inspiring text full of tips, recipes and advice to parents around the world struggling with similar diagnoses in their children, for the healthcare professionals who care for them, and for anyone trying to promote a healthy lifestyle for their family.

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.