Helse

An A-Z guide to 60 essential oils that also brings together the combination of flower remedies, gemstones essences, and other vibrational elements that can be incorporated for enhanced healing practice

This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. This book carefully collects and interprets a selection of the most universally recognisable melancholy states of mind, and thereby renders us less confused by our precious yet elusive feelings.

A comprehensive, 800-page guide to bestselling author Cyndi Dale s Four Pathways Healing System with more than 40 powerful, hands-on practices; includes 30+ illustrations and a 4-colour insert

A gentle introduction to Kundalini basics with more than 60 hands-on exercises as well as tips for more advanced integrations skills; includes 30+ illustrations

Where do you find light in the darkness?

New York Times bestselling author and cutting-edge health and nutrition expert shares her nutrition-based plan for healthy, vibrant longevity

When a client of mine consulted with me about an uncomfortably enlarged and painful Bartholin gland cyst she asked if I could formulate a blend for her to eliminate the cyst. She mentioned that she had previously been bothered by Barholin gland cysts, but none of them had gotten as enlarged and painful as this one. As an aromatherapy consultant I am frequently asked to custom formulate blends to use as an alternative treatment. So, I formulated a blend for her and gave her simple instructions for how to use it. Within three days I heard back from my client that the cyst was completely gone! The last time we spoke she told me she has never been bothered with a Bartholin gland cyst since her essential oil treatment which, at that time, was more than five years ago. 100s of women have now used the Bartholin cyst formula successfully to eliminate a Bartholin gland cyst. Program Overview - How this program will help you achieve results Find out exactly what a Bartholin gland cyst isReasons why a Bartholin gland can get blockedSymptoms associated with a Bartholin gland cystBartholin cyst factsKey essential oils to use for comfort care and to promote drainage, relief and healing of a Bartholin gland cyst (includes any safety cautions and best locations for growing and distilling each oil to help you know how to select your oils for therapeutic resultsProperties of these key essential oils that make them so effective for promoting drainage, pain relief and healing of a Bartholin gland cystResearch studies on essential oils5 Essential oil formulas properly formulated for you to use, includes original formulaInstructions for how to use your essential oils 4 methods of applicationAdditional instructionsImmediate Access to Your Bonus Video ClassClass Video, Audio Podcast Recording & PDF HandoutALL Downloadable for Lifetime Access to your classRecipes and Class Formulas available as a PDF download2-hour CE Credits Certificate Letter. KG Stiles is a NAHA Approved Continuing Education Provider"I highly recommend this to all who are interested in holistic curing and the way that aromatherapy can be applied as an effective Mind Body technique."- John L. Turner, MD" John L. Turner, MD "It has been a pleasure working with KG Stiles. She has been a key resource in creating a hospital-based aromatherapy program and educating the staff about the therapeutic principals and applications of essential oils."- Linda McGwire, RN, BSN, HNC-B

Each of us faces the reality of death at some point, including the flood of emotions that comes with it. Preparing for this sensitive time requires a deeper understanding of what occurs during end of life and the tools and skills that make navigating it more comfortable. Essential oils are uniquely qualified to make this time a cherished memory for both you and your loved one and improve the compassionate care, love, and dignity of death. In this book, Dr. Johnson provides practical holistic strategies that hospice professionals, caregivers, and family can easily apply to better manage the care and symptoms that frequently occur during end of life care. It is a must-have resource for anyone who desires to improve the lives of the countless individuals who embark on the emotionally charged journey that ends mortality.

"Optimal Eyesight offers a simple method that eliminates eyestrain and positively affects your overall well-being, as well as your sight. Read this book if you're fed up with glasses, tired of contact lenses, feel your eyes are 'weak, ' are 'practically blind' without lenses, or if laser surgery scares you or cannot do anything for you. In short, you want a better solution. This book helps you discover and remove the root cause of blurry vision so you can enjoy maximum clarity, vivid color perception, increase depth perception, and look younger and more relaxed. There are no negative side-effects, you don't need expensive equipment or risky surgery, and the method can be used at any age. You'll be happily surprised by how soon you see results and how easily you can regain your optimal eyesight!"--Back cover

The Chakra Fix is a solutions-led guide to contemporary chakra healing, balancing and cleansing that unblocks energy and answers everyday problems.

Eliminate the stress and anxiety around your never-ending gut issues and start feeling confident, happy and in tune with your body - so you can reclaim your health and focus on what matters most to youDo you feel like you're stuck in a never-ending cycle of gut issues?Are you sick of feeling anxious about eating because you seem to react to all types of foods?Do you feel like your digestion is getting worse when it should to be getting better?What about the exhausting planning of bathroom locations every time you go somewhere new?It's so frustrating right!Especially when you don't want to live like this anymore.The constant roller coaster of trying different diets and strategies, hoping things will change, only to be disappointed again.Not to mention the challenges with socializing, not being able to wear what you want, and feeling ashamed about having to ask so many questions about food when eating out.It's exhausting, complicated, frustrating and stressful...and life is not supposed to be this way.And the truth is, it doesn't have to be.This book will guide you through the steps to regaining control of your digestion so you can calm your stomach, alleviate stress, and bring back the joy in eating.Here's a preview of what you'll discover inside this practical, easy-to-follow book: How to end the stress and anxiety around eatingWhy you're not doomed to live with unrelenting gut issues foreverThe way the mind-gut connection works and how to soothe your gut by tending to your mindA holistic approach to gut and mind healthSimple strategies to soothe your gut and settle your symptoms without having to restrict yourself even furtherThe best kept secrets to getting a healthy gutTips, tools and techniques to support you in getting real results for your gut healthSo, if you're ready to leave the drama of gut issues behind and start enjoying less symptoms, less restrictions and more freedom, then grab your step-by-step guide nowAbout the AuthorSarah Spann is a highly sought-after clinical nutritionist and coach due to her unique understanding of digestive and gut disorders.She brings passion, understanding, personal insight and professional expertise to help people heal their gut, relieve their symptoms and get back to feeling like the healthiest, most vibrant versions of themselves.

Examining the treatment of hot flashes in menopause through an integrative lens, this book combines Chinese medicine approaches - including acupuncture and herbal medicine - with current Western frameworks of research. It covers pathophysiology, diagnosis, current research and adjunctive therapies, and suggests a fresh and interlinked approach to theory and possible treatments.