Helse

This book is a guide to the art of beauty, with advice on how to improve and preserve one's appearance. Written with a scientific approach, it includes a detailed theory of beauty and the different factors that contribute to it.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

This electronic resource introduces readers to a new and innovative approach to medicine that combines the principles of homeopathy and electrotherapy. Developed by the Italian physician Count Cesare Mattei in the 19th century, electro-homoeopathy offers a safe, natural, and effective alternative to conventional medicine.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

This classic medical text provides a comprehensive overview of the techniques and methods for diagnosis of diseases of the lungs, heart, thoracic aneurism and other related conditions. Austin Flint offers insights into the techniques, methods, and practices of percussion and auscultation of the physical diagnosis of diseases, which is a must-read for any medical professional of pulmonology.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

'This book is such a comprehensive guide to support women at a time when they need it most, written in a compassionate and approachable way.' - Clare Bourne, Pelvic Health Physiotherapist and author of Strong Foundations'Your Postpartum Body warmly educates us on how we can best work with our body to strengthen and support it, both for postpartum, and importantly, for the rest of our lives.' - Anna Mathur, Psychotherapist and author of Raising a Happier MotherYour Postpartum Body is a comprehensive, one-of-a-kind, evidence-based handbook to support post-birth healing and recovery. What should you expect when you're done expecting? Too many of us think that there's no way to fix everyday concerns after a pregnancy, such as pelvic floor issues, exhaustion and burnout, and getting back into a fitness routine. But this is simply not true. In this revolutionary resource, you'll learn what happens to the body during pregnancy and childbirth, common changes in function and feeling, and solutions for healing, written with expertise from a pelvic floor physical therapist who wants you to know that you can feel like yourself again - physically and mentally. Your Postpartum Body is a complete reference guide for every eventuality, from making sure you're getting enough fluid, to troubleshooting breastfeeding to pelvic floor recovery, with helpful illustrations and photos throughout. While your body is undoubtedly different (after all, you just grew a new human!), you do not have to live with pain, incontinence, weakness or nursing/feeding stress. You now hold all the tools and techniques you need to heal and nourish your body and mind.

Reclamation isn’t about taking back what was stolen and winning.It’s about owning what you’ve always had and ending the war inside.

This book examines the complexities of menstrual beliefs and practices in Nepal. Taking an interdisciplinary and intersectional approach, it explores and promotes the rights of women, girls and people who menstruate, to a dignified and healthy menstruation.

This edited volume reflects on how design can contribute to people's wellbeing and mental health in the context of dementia, mental illness and neurodiversity. It is an important resource for designers, researchers, students, policy providers and health and care professionals.

This edited volume reflects on how design can contribute to people¿s wellbeing and mental health in the context of dementia, mental illness and neurodiversity. It is an important resource for designers, researchers, students, policy providers and health and care professionals.

Originally published in 1984, this was the first systematic and evaluative investigation of the holistic health movement ¿ the first to put is contribution and limitations in both historical and current perspectives.

Originally published in 1981, this comprehensive volume is intended for medical economists, clinical pharmacologists, physicians, pharmacists and consumers, as well as planner and administrators who must determine relevant policy and legislation in the area of the provision of medicines.

This book examines the complexities of menstrual beliefs and practices in Nepal. Taking an interdisciplinary and intersectional approach, it explores and promotes the rights of women, girls and people who menstruate, to a dignified and healthy menstruation.

Mindfulness in Birdwatching explores how cultivating a deeper awareness of nature’s songsters is a natural focus for practising mindfulness meditation every day.

Mindfulness in Reading is an enlightening School of Life guide showing how anyone can achieve calm, focus and flow simply by reading text in new and different ways.

Originally published in 1977, this book explored some of the major problems besetting the Health Service during the second half of the twentieth century. Now, as then, they offer both historical perspective on contemporary difficulties and invite debate about the future development of health services.

FibromyalgiaThis book is a strong testament to the acknowledgement that anyone suffering from fibromyalgia, or any other chronic painful condition, will find many solutions to become pain free in this encouraging self-help book about the power to heal yourself.This is an enlightening, humorous and knowledgeable personal account of the author's experience with fibromyalgia. The author explains what steps she took to eliminate this horrible and painful illness from her life. She is now totally pain free although people in the medical world believe fibromyalgia to be incurable. Fibromyalgia is often a combination of mental and physical problems; the author covers many ways to calm your mind as this will subconsciously calm your muscles resulting in reduced pain. The reader is left feeling motivated, empowered, uplifted and instilled with a feeling that they have the power to take control over their own life and improve their health to become totally pain free. The author has been able to convey to the reader that it IS possible to fully recover.Health care professionals who truly want to help and cure their fibromyalgia patients will benefit too from reading this remarkable recovery story.

Sejarah penggunaan tumbuhan herbal dalam pengobatan tradisional di Indonesia telah berlangsung selama ribuan tahun. Tanaman obat telah digunakan oleh nenek moyang kita sebagai cara alami untuk mengobati berbagai penyakit, termasuk penyakit mental dan spiritual. Seperti stres, depresi, cemas berlebihan dan keinginan melukai diri sendiri serta juga bermanfaat untuk memperkuat kesehatan mental jiwa manusia secara bertahap. Penggunaan tumbuhan herbal tradisional ini didasarkan pada pengetahuan yang diturunkan secara turun-temurun dan pengamatan terhadap efek yang mereka berikan oleh para ahli tabib pengobatan herbal.

Heart palpitations are a common health complaint in which the heart beats irregularly or rapidly. There are many possible causes for heart palpitations, which include anxiety, caffeine, tobacco use, alcohol consumption, a sedentary lifestyle, stress, and electrolyte imbalances.Heart palpitations are also associated with a poor diet because the foods we eat affect how our hearts work. This can lead to many other problems, but the good news is that it's possible to eat heart-healthy foods and reduce your risk for heart palpitations. This beginner's quick start guide provides information on how to do just that with a heart-healthy diet, as well as lifestyle changes and other home remedies.In this guide, you will discover: The basics about heart palpitations Symptoms and risk factors of this sensation Diagnosing and treating palpitations Managing the palpitations Foods to eat and avoid for a heart-healthy diet

Embark on a journey to live more sustainably with "Eco Endeavors: A Handbook of Off-Grid Projects." This book is like a roadmap for creating a lifestyle that's kinder to the planet. Inside, you'll find lots of cool projects and ideas to help you become more self-sufficient and use fewer resources from the grid.Whether you're new to eco-friendly living or already passionate about it, this book has something for everyone. You'll learn how to do things like setting up your own solar panels or collecting rainwater, all explained in simple, easy-to-follow steps.But "Eco Endeavors" is more than just a how-to manual. It's a call to action, inviting you to join a growing community of individuals committed to making a positive impact on the environment. By following the advice and tips in this book, you'll not only reduce your carbon footprint but also inspire others to do the same.Living off-grid isn't just about disconnecting from traditional utilities; it's about reconnecting with nature and embracing a simpler, more sustainable way of life. "Eco Endeavors" guides you through this journey, offering practical advice on everything from growing your own food to reducing waste and conserving energy.And the benefits go beyond just helping the planet. By adopting off-grid practices, you can also enjoy greater independence and resilience. Imagine being able to generate your own electricity or provide your own water during emergencies or power outages. With "Eco Endeavors" as your guide, you'll be well-prepared to handle whatever challenges come your way.But perhaps most importantly, "Eco Endeavors" is about hope. It's about showing that small changes can lead to big results and that together, we can create a brighter, cleaner future for generations to come. So whether you're a seasoned environmentalist or just starting to explore sustainable living, let "Eco Endeavors" be your companion on this exciting journey toward a greener, smarter, and more independent lifestyle.

Postherpetic neuralgia (PHN) is a disorder that can manifest itself in a patient after chickenpox. The chickenpox virus, which causes the itchy, blistering rash we associate with a childhood disease, remains latent in the nerve cells of a person after they have recovered from the disease. Shingles are the result of the virus becoming active again, which can happen in certain people.When nerve cells are injured as a result of shingles, a condition known as postherpetic neuralgia can develop. The end outcome is persistent discomfort in the area that was afflicted. The discomfort can range from moderate to severe, and it may linger for several months or even several years.There is currently no known cure for postherpetic neuralgia; however, there are therapies that may assist in alleviating the pain associated with the condition. These include medical treatment, surgical procedures, and lifestyle changes.In this quick start guide, we'll discuss in detail the following subtopics:Varicella zoster virus and postherpetic neuralgia What are the symptoms of postherpetic neuralgia?How to diagnose postherpetic neuralgia?When to see a doctor?Who is at risk of getting postherpetic neuralgia?What are the medical treatments for postherpetic neuralgia?How to prevent postherpetic neuralgia?Managing postherpetic neuralgia through lifestyle changesManaging postherpetic neuralgia through dietSo read on to learn everything you need to know about postherpetic neuralgia!

Embark on a culinary adventure that redefines your approach to healthy eating with our "55 Low Carbohydrate Recipes for Home" cookbook. Packed with mouthwatering recipes designed for those looking to reduce their carbohydrate intake without compromising on flavor, this cookbook is your ultimate guide to a fulfilling and wholesome low-carb lifestyle.Discover a diverse collection of recipes that cater to various tastes and preferences, from savory to sweet, breakfast to dinner, and everything in between. Our expertly crafted dishes not only prioritize low-carbohydrate content but also showcase the rich tapestry of flavors that can be achieved with fresh, wholesome ingredients.Whether you're a seasoned low-carb enthusiast or just starting on your journey to a healthier lifestyle, "55 Low Carbohydrate Recipes for Home" provides you with the tools and inspiration to make every meal an enjoyable and nutritious experience. From zucchini noodles with pesto to cauliflower crust pizza, each recipe is thoughtfully created to bring satisfaction to your taste buds while supporting your health and wellness goals.

Writing about one of medicine's most fearsome enemies, "The Mind's Battleground: Overcoming Cerebrospinal Meningitis," author Ninette Victory offers a moving and uplifting story. Victory reveals the truths experienced by those battling the treacherous clutches of cerebrospinal meningitis through painstaking research and moving narration."The Mind's Battleground" takes a look at the complex nature of this terrible disease by combining first-hand testimonies with medical knowledge and deep insights to show how it affects people physically, emotionally, and psychologically. Victory guides us through the difficult meningitis experience with unfaltering empathy and clarity, covering everything from the scary symptoms to the critical need for early diagnosis, the rocky road to treatment and rehabilitation, and beyond.Amidst the darkness of despair, "The Mind's Battleground" shines as a symbol of hope-a tribute to the strength of the human will and the life-altering potential of bravery, perseverance, and social support. As the pages turn, readers are invited to witness the resilience of individuals who face meningitis head-on and defeat it by drawing on their inner power.A powerful call to action for healing, hope, and a better tomorrow, "The Mind's Battleground" goes beyond being just an illness record. This book demonstrates, through its engaging story and deep observations, that the human spirit can triumph over insurmountable odds.

Uncover the Fountain of Youth and Embrace a Life of Vitality!Are you ready to embark on a remarkable journey towards healthy aging? Get ready to unlock the secrets that will help you live longer, feel better, and experience a level of vitality you've never thought possible. "Healthy Aging: Discover the Secrets to Living Longer and Feeling Better Than Ever Before" is your comprehensive guide to rewriting the script of aging. This eye-opening ebook is packed with powerful insights, practical strategies, and expert advice that will empower you to transform the way you age.Delve into the secrets of nourishing your body with wholesome nutrition, harnessing the power of a resilient mindset, nurturing meaningful relationships, and engaging in purposeful activities that bring joy and fulfillment to your life. Explore the transformative practices of mindfulness and self-care, unlock the benefits of physical fitness, and learn how to effectively manage stress.From cultivating a positive outlook to embracing the joy of laughter and fun, each chapter is designed to help you unlock your full potential and embrace a life of vibrant health and well-being. Discover the art of gratitude, learn the art of self-compassion, and explore the power of mindful engagement in every aspect of your life.Whether you're just starting your journey to healthy aging or seeking to deepen your understanding and refine your practices, "Healthy Aging: Discover the Secrets to Living Longer and Feeling Better Than Ever Before" is your ultimate resource. Packed with actionable steps, inspiring stories, and evidence-based research, this ebook will empower you to take charge of your aging process and create a future filled with vitality, purpose, and joy.Don't let age define you - redefine what it means to age gracefully. Start your journey to a healthier, happier, and more fulfilling life today. Embrace the secrets of healthy aging and unlock the limitless possibilities that lie ahead. The time is now - your vibrant future awaits!

In this guide about Eczema Diet Plan, you will read about: How food triggers eczemaList of trigger foodsList of safe foodsRecipes to help manage eczema Starting a diet plan

"50 Shades of Salvation" is an enlightening journey through the diverse landscapes of spiritual practices and personal growth. Authored by Jeremy B. Sims, a seasoned minister, holistic wellness coach, human behaviorist, and motivational speaker, this book invites readers on a profound exploration of the quest for personal salvation. Across its pages, Sims delves into the heart of what it means to seek spiritual fulfillment, blending insights from various religions, cultures, and personal experiences. Each chapter unfolds a new dimension of the journey, from overcoming obstacles and embracing holistic wellness to finding deep connections in relationships and the environment. With a blend of real-life stories, reflective exercises, and practical advice, Sims crafts a guide that encourages continuous exploration, growth, and the pursuit of a harmonious coexistence with the world. "50 Shades of Salvation" is more than a book; it's a companion for anyone seeking to deepen their spiritual journey and live a life of greater purpose, peace, and connection.