Graviditet og foreldreskap

Amy Steadman was destined to become one of the great women's soccer players of her generation. "e;The best of the best,"e; Parade magazine called her as she left high school and headed off to the University of North Carolina. Instead, by age twenty, Amy had undergone five surgeries on her right knee. She had to give up the sport she loved. She walked with a stiff gait, like an elderly woman, and found it painful to get out of bed in the morning. Warrior Girls exposes the downside of the women's sports revolution that has evolved since Title IX: an injury epidemic that is easily ignored because we worry that it will threaten our daughters' hard-won opportunities on the field. From teenage girls playing local soccer, basketball, lacrosse, volleyball, and other sports to women competing at the elite level, female athletes are suffering serious injuries at alarming rates. The numbers are frightening and irrefutable. Young female athletes tear their ACLs, the stabilizing ligament in the knee, at rates as high as eight times greater than their male counterparts. Women's collegiate soccer players suffer concussions at the same rate as college football players. From head to toe, female athletes suffer higher rates of injury, and many of them play through constant pain. Michael Sokolove gives us the most up-to-date research on girls and sports injuries. He takes us into the homes and hearts of female athletes, into operating theaters where orthopedic surgeons reconstruct shredded knees, and onto the practice field of famed University of North Carolina soccer coach Anson Dorrance. Exhaustively researched and strongly argued, Warrior Girls is an urgent wake-up call for parents and coaches. Sokolove connects the culture of youth sports -- the demands for girls to specialize in a single sport by age ten or younger, and to play it year-round -- directly to the injury epidemic. Devoted to the ideal of team, and deeply bonded with teammates, these tough girls don't want to leave the field even when confronted with serious injury and chronic pain. Warrior Girls shows how girls can train better and smarter to decrease their risks. It makes clear that parents must come together and demand changes to a sports culture that manufactures injuries. Well-documented, opinionated, and controversial, Warrior Girls shows that all girls can safeguard themselves on the field without sacrificing their hard-won right to be there.

Men want to be better fathers, and today they're trying harder than ever. They jog behind strollers, leave work early for parent-teacher conferences, and roughhouse with their kids before they've had a chance to change out of their suits. But many men aren't building the relationships with their sons that they'd hoped for. And sons are finding it hard to confide in fathers who must devote so much of their time to building careers that both keep them from their families and keep their families comfortable. Many fathers admit that they don't have a clue what's going on in their sons' lives, from ball game schedules to online communities to fears and anxieties about school, friends, and relationships. Fathers often walk around burdened with guilt, worried they're just not able to do the right thing, even though they're trying to be equal partners in parenting with their wives. There When He Needs You is the first book to tell the truth about the challenges that fathers of sons face today -- including the intergenerational legacies of self-doubt that they anxiously carry from themselves having had distant, unavailable fathers. A self-treatment program as well as a psychological X-ray of today's father, There When He Needs You shows you how to create and strengthen a real, meaningful bond with your son. Through real-life stories of real-life dads who have lost and found their way, you as a father will learn to reorder your priorities, express yourself more openly, connect with your loved ones, and become the role model that your son needs. Wives will learn how to gently help their husbands do this -- no nagging, threatening, or criticizing -- while becoming their husband's best friend, cheerleader, and coach. Turning the father-son dynamic inside out, There When He Needs You helps fathers, sons, and mothers to understand their roles in the family and create relationships that fuel closeness and trust. There When He Needs You will open your eyes, tickle your funny bone, and touch your heart. Ultimately, you'll understand what it really means to be a father to your son and discover new ways to be there for him.

Since having her first child nine years ago, Sarah Ockwell-Smith has worked tirelessly to prepare parents for the birth of their child. An antenatal teacher and a doula, with a background in psychology, she founded an award-winning company Babycalm with one aim in mind - to turn stressed-out new parents and crying babies into happier parents and calmer babies. She has a great understanding of the minds of new parents and is passionate about gentle parenting - letting parents know that it is OK to trust their instincts, that there are other ways to cope as a new mother without putting your baby into a strict routine or resorting to controlled crying. This book takes a different approach to the vast array of books out there - helping new parents to enjoy their baby and to trust in their own parenting instincts, offering a refreshing alternative to prescriptive, routine-led parenting. BABYCALM will help you understand your baby and yourself as a new parent. It offers plenty of ideas about calming techniques and how to encourage your baby to sleep well and will enable you to feel confident and at ease in your new role.A happy mum and a calm baby go hand in hand and this book will get you off to a great start.

Conflict between work and family life is an all too familiar experience for many Americans. The difficult choices facing women who combine paid work with childcare are the subject of a deluge of books and articles in addition to an ongoing public debate about how women and men should balance their work and family commitments. Although we know a great deal about the social and cultural environment fueling these contradictions among middle-class and upper middle class women, we know little about the forces that influence poor and low-income women. Work and Family Commitments of Low-Income and Impoverished Women addresses this omission and gives voice to women in poverty as it traces the moral and cultural structures that help shape the meaning and value of paid work and motherhood among a group of mothers who rely on welfare or a combination of low-wage work and welfare to provide and care for their families. This portrayal of poor women's lives rarely enters the work-life debate over women's choices, generally characterized as between mothers who have to work versus those who choose to. Judith Hennessy puts low-income women front and center to shed light on less explored aspects of the moral and cultural foundations of contemporary work and family conflict from interviews and survey data of a group of low-income and poor mothers on and off welfare.Hennessey explores the paradox in American society where combining paid work with caring for children continues to generate considerable ambivalence (and often guilt) on the part of married middle-class mothers for devoting too much time to paid work and supposedly neglecting their children. While poor and working class mothers who might otherwise rely on welfare are relegated to working at low-wage jobs outside the home in fulfillment of their family responsibilities.

Edited by founder and chairman of the National Fatherhood Initiative Don Eberly, The Faith Factor in Fatherhood addresses the key role that religious institutions can play in reviving what Eberly calls the 'sacred vocation of fatherhood.' In response to the wider debate regarding the increased expectations that are being placed by policy makers on faith-based institutions to serve important public purposes, contributors to this volume guide denominations, places of worship, and religious social agencies to recover the role they once played in reaching and supporting young men with a message of responsible fatherhood. Ecumenical in scope, the book addresses what each faith community can do to recover its particular heritage of engaged, involved fathering, through methods including instruction, rites of passage programs, stories, ceremonies, mentoring, and community outreach.

When a child is born parents feel on top of the world, but stress and exhaustion can soon take over, leaving nerves frayed. In this concise, practical book Christiane Kutik highlights twelve simple steps for bringing some peace, composure and enjoyment back into everyday family life. She bases her approach on providing a solid underlying structure to family life, with clear roles, rules, routine and respect. She goes on to show how your family can grow together through incorporating enjoyable rituals, being responsive to your children, giving them the support they need and the space to develop their own abilities. She discusses ways to introduce moments of calm and spiritual connection into everyday life. She also stresses the importance of parents trying to make a little time for themselves to reflect on life and relax. This is a book written specifically for parents with no time and little energy -- short, easy-to-absorb and easy-to-implement steps to quickly improve family life.

Addiction is one of the most critical problems of our modern world, affecting children as much as adults. We face not only a widespread dependency on illicit substances, but also addictions to food, beverages, cigarettes and alcohol, as well as electronic gadgetry, online social networks, and entertainment media within a culture of violence, along with excessive and unhealthy sexual practices. This book explores the overall health consequences of addictive behaviour in children and young people, as well as its underlying causes. Drawing on anthroposophical insights, the author sees the child holistically as body, soul and spirit on a developmental journey from newborn to adult. He examines specific addictions through case histories taken from his clinical practice, and offers a tried and tested method to understand and manage each individual child or young person who succumbs to such dependencies. This book will be of value to parents, teachers and health professionals who work with children and adolescents; to young people and adults caught up in unhealthy addictive behaviour; and to all those who wish to understand better their own human nature.

'This is a remarkable book . . . Read it and use it: you may find you are doing nothing less than giving back to your children their childhood, while they still have the chance to live it' Mark Williams, Director, University of Oxford Mindfulness Centre and author of Mindfulness: Finding peace in a frantic world'10 Mindful Minutes can help any adult - parent, grandparent, teacher - make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happiness' Daniel Goleman, author of Emotional IntelligenceBestselling author Goldie Hawn offers parents a practical guide for helping their children to learn better and live more happily. Based on the MindUP programme, supported by the Hawn Foundation, 10 Mindful Minutes outlines short, practical exercises for parents and children - taking less than 10 minutes - to help young children and teenagers reduce stress and anxiety, improve concentration and academic performance, effectively manage emotions and behaviour, develop greater empathy for others and the world, and be more optimistic and happy. Representing the culmination of years of research and programmes developed by the Hawn Foundation currently being used by schools internationally, this book will help children and parents develop mindfulness which has been proven to promote more effective learning and happier lives.

Anna and Daphne have combined their many years of experience, producing an interesting and well written book based on fact rather than opinion, covering conception to postnatal. Most expecting mothers will not be seen by the NHS until around 12 weeks of pregnancy, and this book provides the advice and reassurance needed during this time. It also features a 'read your week of pregnancy', which offers mothers the opportunity to monitor symptoms that can indicate different things at different stages of the pregnancy. Issues broached in the book include: conception difficulties, what tests to opt for, how to break the news at work, when to tell an older child, taking your partner to the scan, opting for a caesarean.

ONE BORN EVERY MINUTE, Channel 4's Bafta-winning documentary series has been a critical and popular smash-hit. And in January 2012, we'll be back on the maternity ward for fourteen brand-new, thrilling episodes.In this wonderful book, midwives Maria Dore and Ros Bradbury look back over their careers and reveal the extraordinary experiences that fill every their working day - from first-time mums with unusual birth plans to overwhelmed dads who end up on the delivery room floor. And, of course, the beautiful babies who make it all worthwhile. Maria explains, 'To be part of anyone's birth experience is just the best. You never quite get over that miracle.' Now updated to include the latest news of babies born during Series 2.

The most recent studies show that 40,000 cycles of IVF are carried out in the UK each year - and approximately a million are carried out worldwide. It is estimated that at least 200,000 IVF babies are born annually - and this figure is constantly rising. With assisted conception increasing year on year, THE COMPLETE GUIDE TO IVF offers an invaluable and insightful approach to the process. Packed with first-hand accounts of patients who have been through it, and Kate Brian's own experience of IVF, this book will de-mystify the treatment and give a 'behind-the-scenes' account of what really happens. Addressing the entire experience, right from the initial clinic visit through to the assisted conception cycle, THE COMPLETE GUIDE TO IVF provides an accessible, down-to-earth and reassuring account of using IVF to conceive.

Carey, Beth, and Pam, have good luck in their friendships and careers, but terrible luck in relationships. Which makes it more difficult to get what they truly desire: children. And time is running out. Carey is the first to abandon the traditional path to motherhood. She decides to go it alone, and buys eight vials of his sperm from the perfect donor. Maybe it's newfound confidence from taking control of her destiny. Maybe it's sheer coincidence. But on the day the vials arrive, she meets a man online. They fall in love. And she gets pregnant the old fashioned way. Carey passes the vials to Beth, who has just recovered from a wrenching divorce. But before she can use the vials, Beth meets a man on an ice-climbing trip. She too falls in love. And gets pregnant. So she gives the vials to Pam. Pam will never stop searching for the love of her life, but she's ready to be a single mother. Then the magic strikes again. Is it lucky sperm? Or shared hope, determination, and resilience that pave the way to these happy endings? Despite soured relationships and crushing losses, three women become three families, revelling in the shared joys of love, friendship, and never giving up.

Infertility never leaves you no matter what the outcome is - it does shape you and it shapes the way you bring your children up.One in six couples finds it difficult to conceive, and many thousands of babies are born in the UK every year as a result of fertility treatment. For women who finally have that long-awaited positive pregnancy test, the expectation is that they will now be the same as any other pregnant woman. The reality is that the experience of infertility continues to resonate during pregnancy, birth and often long afterwards. Packed with case histories and informed by expert advice, this is the first book to address the specific practical and emotional issues experienced by women who have struggled to become pregnant and provides much-needed reassurance and support.Contents include: The long-awaited positive result; Pregnancy; Birth; The early days; Postnatal depression; Family life; Trying again; An only child; More than one (twins etc); The teenage years and beyond; Donor families; Miscarriage.

In the space of a few decades the way we parent has changed dramatically. Something we once did intuitively has become the subject of political fashion, guided by experts. As parents we are older and more time-poor than ever before, with the highest proportion of single-parent households in history. Our children are now spoiled in ways that go far beyond materialism. But they are suffering to a degree we never anticipated: we now have the highest rates of child depression, underage pregnancy and violent and anti-social behaviour since records began. Yet adults, at every level, have retreated from authority and in doing so have robbed our children of their basic supporting structures. In this book, Dr Sigman takes issues by the scruff of the neck, among them children's sense of entitlement, the effects of TV and computers, single-parent homes and 'blended' families, parental guilt and the compensation culture. He offers a clear practical message to us all - parents, grandparents, teachers and policy-makers alike - as to how we can redress the status quo, redefine our roles and together cultivate happier and better-behaved children.

Mothers describe falling in love with their babies and then, more slowly, learning to understand them. Children flourish when their mothers love and understand them.For over 20 years, Naomi Stadlen has listened to hundreds of mothers talking at her weekly discussion groups. In 'How Mothers Love' she offers unique insights into how mothers and babies learn to communicate intimately with one another.When adults relate to one another, they are building on the foundations usually laid down by their mothers. 'How Mothers Love' is a study of how mothers start to build those foundations and covers areas such as: how to create emotional 'space' for your unborn child; how to maintain a close relationship with two or more children; the transformation into motherhood and your role as a mother in wider society.By sharing the experiences of other mothers, Naomi Stadlen offers reassurance and support to all new parents as they navigate the highs and lows of the early years with their babies.

THE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is your guide to getting pregnant, being pregnant and life after pregnancy. It's for all girls who want to find the less stressed way to be pregnant but are too busy to wade through all the books, leaflets and advice. It's about the stuff that's tricky such as how to work when you have 24 hour fatigue and morning sickness. And the stuff that's annoying such as how to deal with the myriad of medical, anecdotal and personal advice thrown at you. But most of all THE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is about the parts of being pregnant that secretly worry you - pregnancy sex, first time parenting, meeting your new baby and how to avoid turning your chic house into a large oversized playroom! Crammed full of:* Expert advice on pre and post pregnancy fashion and beauty* Essential mum tips on first time motherhood, and surviving labour* Smart advice on the emotional, physical and lifestyle changes of pregnancyTHE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is your comprehensive and down-to-earth guide to staying sane through nine months and beyond.

Becoming a mother is probably the most life-changing experience any woman goes through and the first weeks after giving birth is a period of huge adjustment for both mother and baby. Many cultures recognise this with a period of 'lying in' but in the West we have lost this, pressuring women to get 'back to normal; as soon as possible after birth. We need to rediscover the art of mothering the new mother. We expect new mothers to carry on as before, as quickly as possible, and in minimising the time they need to recover from the birth and get to know their babies, we trivialise the event. Not surprising then that ten percent of women in the UK have severe postnatal depression and many more feel they 'can't cope'. NCT counsellor, psychologist and bestselling author Caroline Deacon explores how we can prepare for, and enjoy, an ideal babymoon and make the most of this most precious and vital time. The book offers a reassuring, affirming, entertaining and informative guide to babymooning and takes the reader through pregnancy, birth and those key first weeks of a newborn's life.

This book shares the authors' personal experience of bringing up their autistic son who at age 13 is now described as high functioning (from an early diagnosis of severe autism). It also draws on the latest research and expert opinion from around the world. The book will give parents and carers the confidence and knowledge they need to tackle the problems and issues they face. There is much that can be done to improve the quality of an autistic child's life. The book shares Jon's experience with some of the children he has treated who have done so well that they can be considered recovered. The book includes: advice for the first year of a child's life; the facts and risks of vaccination; diagnosis and the impact on a family; a look at the therapies available and why different ones will suit different children; the importance of diet and how to alleviate the debilitating gut problems experienced by most children; advice on education and schooling; how to cope as a family and a couple; dealing with difficult issues such as puberty; and thinking about the longterm future for your child. Strong resources section included.

This book addresses the fact that time-poor parents may push their bright children to achieve academically but often pay little attention to their social skills, with the result that when these children reach their teens and are making decisions on their own about complex adult issues such as sexual activity, drugs and alcohol etc, they will lack the maturity or life experience to negotiate such issues effectively and may get hurt and damaged along the way. This insightful and practical book is aimed at parents of preteens who have bright, risk-taking, independent children who are hard to rein in. It will help parents to identify and handle areas of concern before they become problems. Chapters cover risks, communication and support, boundary setting, saying 'no', self esteem and the art of 'being happy', preparing your child to negotiate the key issues faced in adolescence, encouraging personal responsibility and much more.

Raising a happy, well-adjusted child is probably the biggest challenge any of us will face, so it is understandable that parents worry endlessly about this aspect of their child's development. In this practical, reassuring book, clinical psychologist and parenting expert Linda Blair helps parents understand what their child is experiencing physically and emotionally at various stages of development and how they can use this knowledge to develop their child's strengths, communicate with them more effectively and tackle common problems. In THE HAPPY CHILD, Blair divides early childhood into three key stages of development - infancy, preschool and starting school - and shows parents how they can help their child adjust and thrive during these stages. This is a book that provides parenting guidelines, as well as encouraging parents to trust their own instincts. Above all it does not underestimate the challenges parents face. The foreword is being written by Ellen Winner, professor of child psychology at Boston College, specialising in gifted children and author of GIFTED CHILDREN (Basic Books).

The Virgin Book of Baby Names takes as its starting point the fact that choosing a name for your baby should be fun. Rather than a dry list of every name under the sun, Emily Wood has organised names into interesting themed categories - from literature to pop music, biblical to astrological names, celebrity baby names to names to avoid! With names for every day of the year, as well as a comprehensive A-Z of girls' and boys' names, The Virgin Book of Baby Names is an enjoyable alternative to the traditional baby names book.

After a decade of climbing the career ladder collecting business cards, box files and an assortment of baffling acronyms, Charlotte Moerman leaps off into the great unknown of motherhood. She gamely enters into her new life and soon can't imagine a world before Pampers wipes. But without appraisals or targets to guide her along the way, Charlotte also realises there's an awful lot to learn. Scratching her head over egg-and-soldiers etiquette, the appeal of paper pants, and her instinctive new urge to rock shopping trolleys whether or not there's a passenger on board, Charlotte also surrenders any last hope of achieving household minimalism, what with submarines in the bath, marbles underfoot and a villainous nappy bin that would give Doctor Who a run for his money. Instructions Not Included follows the joy and the pain of becoming mum to three small boys, from juggling multiple demands and accepting going to the loo as a group activity, to finding 300 ways to describe being knackered. Charlotte's days in paid work soon seem distant. So, frequently, does her Dutch husband. Armed with a sharp wit, an encyclopaedic knowledge of children's literature and a nit comb, Charlotte allows women to celebrate their own uncertainty as she guides them through her experiences of the potential minefield that is motherhood.

When Myleene Klass discovered she was pregnant, her initial joy was quickly replaced by fear the moment she read her first pregnancy book. It was full of 'don't do this, don't do that' - and Myleene was terrified that she had already endangered her baby's life. Every book she read afterwards was either too technical or too fluffy - none of them described how she was really feeling, and she felt very isolated. My Bump and Me is about everything Myleene did 'wrong' during her pregnancy, how her hormones turned her into a woman she hardly recognised, and how incredible it feels to be expecting a baby. From conception to birth - via morning sickness, raging hormones, cravings, baby names, sex, sleepless nights, opinionated in-laws, 'bump envy', and the labour itself - Myleene offers practical advice, essential medical information, and an honest account of what's in store for anyone with a baby on the way.

Here's a radical concept: Most girls are happy, and so are their mothers. Most girls are not destined for depression, eating disorders, low self-esteem, and raging fights with their parents-that's just a very noisy minority. In My Girl, Karen Stabiner tells the story of one girl's journey into adolescence, and of her own efforts to find a way to guide her daughter through life's real thickets-not the scary but rare ones we hear so much about. When Sarah reached sixth grade, horror stories about the coming teenage years began drifting her parents' way. The media reinforced the idea of mothers and daughters as adversaries, and the fashion industry promoted styles that fairly guaranteed a battle. But as Stabiner approached that supposedly stormy time, she found something quite different. The world was full of daughters who were sick of being told how wretched they were and mothers who found that the passage to adolescence was both exciting and enjoyable-despite the inevitable conflicts. Even the happiest adolescence is full of challenges, though, and Karen Stabiner has gathered a lifesaving breadth of expert instruction ("e;Even when it's difficult, the onus is on the mother to be an adult"e;), enlightenment ("e;Ninety-seven percent of girls do not have a diagnosable eating disorder"e;), and support (conflict is "e;an incredible compliment to a mother,"e; the safe person in her daughter's life). Sarah grows from a child who still likes to be carried to bed occasionally into a teen mastering a demanding sport and navigating friendships, and Karen Stabiner tells the story of that transition in scenes that will be both familiar and instructive to all mothers. Along the way, she learns to let go a little and to adjust the balance of her own life. With warmth, humor, and sharp insight, My Girl charts those first years of adolescence-and engagingly debunks the prevailing assumption that they are inevitably miserable.

Parents of a child in pain want nothing more than to offer immediate comfort. But a child with chronic or recurring pain requires much more. His or her parents need skills and strategies not only for increasing comfort but also for helping their child deal with an array of pain-related challenges, such as school disruption, sleep disturbance, and difficulties with peers. This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been awaiting. It offers in-the-moment strategies for managing a child's pain along with expert advice for fostering long-term comfort. A Dr. Rachael Coakley, a clinical pediatric psychologist who works exclusively with families of children with chronic or recurrent pain, provides a set of research-proven strategies-some surprisingly counter-intuitive-to achieve positive results quickly and lastingly. Whether the pain is disease-related, the result of an injury or surgery, or caused by another condition or syndrome, this book offers what every parent of a child in pain most needs: effective methods for reversing the cycle of chronic pain.

You're already establishing a track record with your kid by how you listen, by what you say when you're angry, and by how you treat your spouse. We like to surprise parents who ask us, "e;When do I start talking about sex?"e; The answer is, you've already started.As difficult as talking with your child about sex, peer pressure, and self-image may seem, you can do it-and you must. Your child's future depends on it. Fortunately, you've got plenty of guidance and insight available in A Chicken's Guide to Talking Turkey with Your Kids about Sex.Family psychologist Dr. Kevin Leman and sexuality educator Kathy Flores Bell guide you safely along the sometimes rocky road of pubescence as your child heads toward adolescence. This practical and engaging book covers his or her development not just from the waist down, but also from the neck up, where the important decisions about sex are made. Illustrated with real life scenarios, this book is filled with practical knowledge and biblical wisdom. It is a book of firsts: first bra, first shave, first period, first nocturnal emission, first school dance, first discussion about relating to the opposite sex. A Chicken's Guide takes on the difficult things parents face with their kids today, such as dating relationships, sexual activity and "e;rite of passage"e; attitudes, STDs, molestation, and more. Leman and Bell take you beyond sex education and frank conversations to cultivating a relationship with your child. Get ready to acquire some unanticipated life skills in the process. Moms, discover how to buy that first athletic supporter for your son in Little League. Dads, learn how to navigate the feminine hygiene aisle at the supermarket for your daughter. You'll do more than meet your child's physical needs. You'll create the trust, support, and security he or she needs in your relationship. And in turn, you'll gain a credible voice on such intimate topics as what sexual intercourse is and why to abstain from sex until marriage.With Bell's expert yet simple knowledge of the dynamics of human sexuality and Dr. Leman's winsome, lighthearted approach, you'll gain confidence for those difficult but essential talks. Here are the tools you need to help your kids not only understand their growing bodies, but cope with the temptations and social pressures that go with them.

Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track____________Hormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don't achieve a balance.Whether you're riding the roller coasters of puberty, pregnancy or the menopause, we're all a slave to our hormones at some point in our lives, and they can leave you feeling tired, low and irritable.In It Must Be My Hormones, leading specialists in women's health Dr Marion Gluck and nutritionist Vicki Edgson, show you the role that each of our major hormones plays, how a deficiency can affect our well-being, and what we can do to restore the balance.In this book you'll discover: How to keep the weight off with thyroid boosting mega-foods Vitamins which work wonders for your skin How herbs and spices can give you a caffeine-free energy kick Which aromatherapy herbs are actually beneficial Ways to improve cognitive function through mineral supplements From boosting fertility to easing symptoms of PMS, this practical, easy-to-implement guidance will restore mental and physical well-being. Filled with inspiring personal stories, nutritional suggestions and advice on bio-identical hormone therapy, this book will help you regain control of your hormones and your life.

Understanding Your Young Teen is a book on early adolescent development for parents of young teens and pre-teens. Parents of young teens will 1. Gain an understanding of the unique and not-always-obvious realities of early adolescent development. This new understanding can greatly enhance parents' patience, parenting approaches, and relationship with their child. 2. Review the developmental uniquenesses of the young teen years. Most parents don't fully appreciate the changes that are taking place in their teens bodies, minds and relationships. This resource will give them a solid understanding of those areas. 3. Explore new research and cultural changes. Parents will get a better understanding of the changing landscape of teen culture and see how much as changed since they were young teens. The bulk of the book will be based on the first half of: Middle School Ministry. The developmental chapters will be re-written for parents, and will not only include the developmental issues themselves, but the practical implications for parenting and living with young teens. A strong pro-young teen bias will permeate the book, as my affection for young teens and conviction that this age is a great opportunity for faith formation will be woven through all chapters. While the book will be based on research and experience, the tone will be conversational, from one parent of young teens to others. First-person tense will be used throughout, along with examples from my family and extensive involvement with young teens.

"e;My six-year-old fusses with her hair for hours. Is this normal?"e;"e;Yesterday my seventh grader was all sunshine. Today she's wearing black and won't leave her room."e;"e;I'm worried my teenager may have an eating disorder."e;In today's complex world, parenting a girl is harder than ever. It takes more than love. It takes insight into the things that make your daughter tick as she grows from childhood to young adulthood.Drawing on the authors' fifty-plus years of combined counseling experience, Raising Girls takes you inside the mind and soul of your girl. You'll obtain seasoned, expert insights on* Your daughter's different stages of development from ages zero to nineteen* How you can effectively relate to her at each stage* What is normal behavior, what isn't, and when and how to intervene* How to deal with self-destructive behavior such as eating disorders, cutting, or experimentation with alcohol* ... and much moreSpiced with stories, humor, and much reassurance, Raising Girls will help you encourage your daughter, challenge her, love her, and help her discover who God is creating her to be.