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SELF-ESTEEM FOR BOYS is an essential guide for helping parents and tea chers support boys through the difficulties of growing up. Self-esteem is what every parent wishes their son to have. It is his passport to a happier, more fulfilled life. The quiet confidence that self-respect gives to boys ensures that they learn to learn, play, love and commun icate better. This practical book suggests ways to handle difficult stages in boys' lives, and when they are likely to occur, so that those who deal with them may help them to gain self-esteem. Elizabeth Hartley-Brewer shows how to: --Understand the challenges and opportunities that boys face today; --Help boys develop the inner strength to resist peer group demands; --Manage boys' behaviour in a way that preserves and promotes their self -esteem; --Respond sensitively when boys suffer setbacks;
Every mother-to-be approaches pregnancy differently; some are excited and positive in their outlook, while others feel apprehensive stressed and worried. One of the most popular forms of complementary treatment, aromatherapy is an ideal way to help you through the stresses, strains and discomforts of pregnancy, birth and into the first six months of motherhood. Fully updated, Aromatherapy and Massage for Mother and Baby shows you how to choose and use the fragrant, gentle essential oils. It shows you how the recipes, made up simply and safely at home, can alleviate the discomforts of pregnancy, labour and the postnatal period, as well as problems with your baby such as nappy rash and teething. In addition, it provides clear instructions on how to treat yourself and your baby to soothing massage. Comprehensive and easy-to-follow, with an A-Z reference guide to essential oils, Aromatherapy and Massage for Mother and Baby ensures a happier, healthier, more relaxed pregnancy and motherhood.
Good sleep is essential for your children's health, growth and development. But establishing a successful sleep schedule is not easy, and training twins and multiples offers an even greater challenge for parents. Leading paediatrician and renowned sleep expert Dr Marc Weissbluth combines specialised advice for parents of twins with his tried-and-tested sleep-training methods to show exhausted parents how to get their babies to sleep on thier own, stay asleep and sleep reguarly. This practical, step-by-step guide:- Explains how fraternal and identical twins may sleep train differently - and what to do about it- Addresses specific problems that can arise from training more than one baby at the same time - Describes ways to get your babies to synchronise their internal clocks and fall asleep at the same time - naturally- Reveals the common mistakes parents of twins make to get their children to sleepHealthy Sleep Habits, Happy Twins is an invaluable guide based on proven techniques that will not only get your babies to sleep through the night, but help you stay healthy and rested too.
The world-famous Great Ormond Street Children's Hospital has a reputation second to none, and its Institute of Child Health is renowned for its research into child health and illness. This book, an established favourite with parents, draws together the expertise of its highly qualified staff and offers reassuring advice about all aspects of raising children during the first five years. Among the topics it covers are:--Conception, pregnancy and birth--Coping with a new baby--Feeding--Sleep--Child development--Common health problems--DisabilityDistilling the wisdom and experience of doctors, nurses, psychologists, speech therapists, dieticians, playleaders and many others, this book is a mine of up-to-date and authoritative information. No parent, prospective or otherwise, should be without a copy.
While countless breastfeeding guides crowd bookshelves, not one of them speaks to women with anything approaching bestselling author Fiona Giles's level of intimacy and vitality. In Fresh Milk, through a provocative collection of stories, memories, and personal accounts, Giles uncovers the myths and truths of the lactating breast.From the young mother grappling with the bewildering trappings of maternity wear to the woman who finds herself surprisingly aroused by new sensations, and the modern dad who learns the ins and outs of breastfeeding, the portraits in Giles's eye-opening book offer a funny, wise, and comforting resource for women -- and even their friends and partners who have had, or expect, intimate experiences with the pleasures and pain of lactation. By turns poignant and informative, sexy and witty, empathic and empowering, Fresh Milk delivers everything we wanted to know about breastfeeding that our mothers never told us.
As a mother, are you comfortable in your skin?Want to know how best to be a stay-at-home or working mum?Babies have very simple needs, yet many parents are overwhelmed with elaborate advice on how to meet them. In How Not to F*** Them Up, leading child psychologist Oliver James argues that your under-threes do not need training; it's getting your head straight as a parent that's important.Drawing on extensive interviews and the lastest clinical research, James identifies three basic types of mum: the Hugger, the Organiser and the Fleximum. Outlining the benefits and pitfalls of each, How Not to F*** Them Up shows you how to recognise which style suits you best and outlines simple strategies to reconcile personal ambitions with the needs of your family.Empowering and provocative, Oliver James will help you make the best choices for bringing up a happy, confident child.
All expecting mothers have an innate capacity to give birth safely and naturally, but it's easy to be distracted by stories of traumatic births and a deep anxiety that you won't be in control.Experienced doula and Active Birth Associate, Nicole Croft, takes the fear out of labour and childbirth in this empowering and practical guide. Full of wise advice and simple skills to prepare you mentally and physically, Nicole tells you everything you need to know to ensure you have a very positive experience giving birth, whether you labour naturally or require medical intervention.- Be calm, relaxed and prepared for childbirth- Feel less pain during labour and help your birth progress naturally- Remain confident and in control throughout the birth- Feel very positive about your birth, with or without medical intervention- Flourish with your baby in the first weeks after birth Warm, wise and incredibly reassuring, The Good Birth Companion will give you all the information and resources you need to give birth safely to your baby.
What if we told you...that dishonesty in children is a positive traitthat arguing in front of your kids can make you a good role modeland that if you praise your children you risk making them fail...and it was all true?Using a cutting-edge combination of behavioural psychology and neuroscience, award-winning journalists Po Bronson and Ashley Merryman have produced an innovative, counter-intuitive read that will change the way we interact with our children forever.They demonstrate that for years our best intentions with children have been our worst ideas, using break-through scientific studies to prove that our instincts and received wisdom are all wrong. Nurtureshock is the Freakonomics of childhood and adolescence, exploring logic-defying insights into child development that have far-reaching relevance for us all.
Endless arguments? Communication by grunt? Seismic sulking? Lives ruled by FOMO (fear of missing out)?Sound like your teenager?Behavioural expert Charlie Taylor has the answers in this practical handbook which is full of simple, effective techniques for improving your teenager's behaviour. Charlie Taylor's straight-talking, no-nonsense approach guides you away from knee-jerk parenting towards a more proactive and positive relationship with your teenager. With particular emphasis on the power of praise - the basis of his acclaimed 6 to1 strategy - and planning in advance for behaviour or communication hotspots, every parent can break the miserable pattern of constant confrontation, endless negotiation and repetitive nagging. With the insights and methods found in Divas and Door Slammers including a handy Troubleshooting Guide that looks at such issues as under-age drinking, sex, drugs and problems at school every household with teenagers can quickly transform from havoc to harmony.
Toddlers tantrums can be both embarrassing and stressful for parents. Gina Ford's Top Tips for Coping with Toddler Tantrums offers parents concise and effective advice on how to deal with this seemingly uncontrollable behaviour.Gina's no-nonsense quick and easy parenting tips will help you to:- understand why children have tantrums- learn ways to prevent a tantrum when you see it coming- calm a toddler in the middle of his tantrum- learn how to stay calm yourselfThis handy guide is full of practical, sensible advice to help parents, and toddlers, cope with tantrums.
Self-Esteem for Girls is an essential guide for helping parents and teachers support girls through the difficulties of growing up. Self-esteem is what every parent wishes their daughter to have. It is her passport to a happier, more fulfilled life. The quiet confidence that self-respect gives to girls ensures that they learn to learn, play, love and communicate better. This practical book explains when difficult stages are likely to occur in girls' lives, and suggests how parents and teachers can handle them in ways that will build confidence and promote self-esteem. Elizabeth Harley-Brewer shows how to: - Understand the challenges and opportunities that girls face today- Help girls develop the inner strength to cope with the demands of school, friends and society- Manage girls' behaviour in a way that preserves and promotes their self-esteem - Respond sensitively when girls suffer setbacks
Having successfully helped parents to calm and connect with their baby in Secrets of the Baby Whisperer, Tracy Hogg now provides practical advice and handy tips for parents who've made it through the first year with baby and are now faced with a delightful, yet demanding toddler. In Top Tips from the Baby Whisperer for Toddlers Tracy's unique advice has been distilled into a handbag-sized, easy-to-use guide that reveals how to 'handle' your toddler, foster his growth and independence, and guide him towards important milestones.With essential advice on discipline, socialising and potty training, this book is a must for all parents of toddlers.
Embarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can lessen these stresses and strains and increase your chances of success. In Zita West's Guide to Fertility and Assisted Conception leading fertility and pregnancy expert, Zita West, offers an in-depth explanation of all aspects of fertility and, uniquely, addresses the issues involved in using assisted conception. In her clear, yet sensitive, style Zita explains:- All aspects of fertility - from preconception and trying naturally through to assisted conception- What is involved in the IVF process- How to prepare your body to increase your chances of conceiving successfully- The importance of a proactive approach to diet and nutrition- How complementary therapies, such as acupuncture, can increase your chances of successIncluding interviews with leading experts in the field, case histories from patients and Zita's own holistic principles, this is an invaluable guide for the growing number of people who are considering, or have already embarked on, medical intervention to enable them to conceive.
With 69 per cent of children under the age of 10 affected by sleep problems that can lead to mood swings, behavioural disorders and irritability, good sleep plays a major part in their wellbeing. In The Good Sleep Guide for Kids, Sammy Margo addresses problems such as night waking, sleep terrors and sleep walking and offers sound advice on ensuring the best quality sleep for your child. With expert guidance on bedroom environment, bedclothes, bedtime routines and foods that help and hinder sleep for children, Sammy also looks at issues such as:- sibling relationships- comfort toys- napping- co-sleeping with parents The Good Sleep Guide for Kids offers a simple, positive approach to solving sleep problems and creating the best environment and routine for restful, satisfying sleep every night.
Tracy Hogg's incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned her the admiration and gratitude of high-profile couples, including a host of celebrities. In her bestselling book Secrets of the Baby Whisperer, Tracy demystified the magic she performed with some 5,000 babies. This handbag-sized, easy-to-use edition distils her wisdom enabling parents to work out what kind of baby they have, what kind of mother and father they are and what kind of parenting plan will work best for them. Tracy's practical programme works with infants as young as a day old and is a lifesaver for any new parent.
While some mothers take to breast-feeding like a duck to water, others just can't seem to get the hang of it. Clare Byam-Cook agrees that breast is best but she stresses that the most important thing is that your baby is fed - whether by the breast or bottle - and you, the mother, should feel comfortable with whatever you choose to do. This comprehensive guide contains all the latest information on breast-feeding your baby successfully, including: - how to prepare for breast-feeding- what to expect in the early stages - how to overcome common problems, such as sore nipples and mastitisAnd if you can't... the first rule is you shouldn't feel a failure. Clare Byam-Cook recognises there are certain circumstances where bottle feeding is an advisable alternative. Rather than making you feel guilty if you prefer, or have to, bottle feed, she is wholly supportive and sympathetic, providing you with all the practical advice and information you need.
Supermarket tantrums? Insufferable car journeys? Sibling in-fighting? Bedtimes that last hours? Sound familiar?Behavioural expert Charlie Taylor has the answers in this practical handbook which is full of simple, effective techniques for improving your child's behaviour. Focusing predominately on the under-fives, Charlie Taylor's straight-talking, no-nonsense approach guides you away from knee-jerk parenting towards a more proactive and positive relationship with your child. With particular emphasis on the power of praise - the basis of his acclaimed 6:1 strategy - and planning in advance for behaviour hotspots, every parent can break the miserable pattern of constant confrontation and repetitive nagging. With the insights and methods of Divas and Dictators, including a handy Troubleshooter's Guide, every household with young children can quickly transform from havoc to harmony.
Having spent the last 25 years taking ante- and post-natal classes, Christine Hill knows what questions women will ask and what their main worries are.With short, digestible chapters, Christine Hill's Pregnancy Guide takes you through the nine months of pregnancy, giving guidance to expectant mothers as their lives change in the run up to birth. This parent-focused antenatal book offers accurate, practical and reassuring advice on:- Birth issues: when to go to the GP, gestation, where to have the baby, what sort of birth- Work issues: when to tell them, planning maternity leave, what clothes to wear- Physical adjustments and irritations of pregnancy: exercise, emotional issues, coping skills- What happens during labour: appropriate pain relief, breathing techniques and the best labour positions Written in Christine's fun and engaging style, this indispensable guide will help mothers to make the best of their pregnancy, have a positive birth and find the confidence to enjoy their new family.
All parents relish that very first cry from their newborn baby. Yet as the crying continues it can become deeply stressful. And no sooner have you worked out what your young baby is trying to tell you - often hunger, fatigue or discomfort - than they grow older and the reasons more complex - teething pain, anxiety or simply frustration. In From Crying Baby to Contented Baby, Britain's bestselling childcare author, Gina Ford, outlines the common triggers for each specific age group, whether it's a five-week-old or a 10-month-old, to help you determine the most likely cause for your baby's distress so that you can respond to their needs and quickly comfort and settle them.Full of practical tips such as encouraging parents to 'stop, look, listen', and lots of reassuring advice, your baby - and you! - will soon be calm and content once more.
Parents who have just received a diagnosis for their child are often shell-shocked. Autism Life Skills offers comprehensive advice for parents and 'coaches' them on how to work through the emotions inherent to having a child who is not developing as expected. It also addresses the practical issues that must be considered when raising a child with special needs, such as safety at home and earning a living, and teaches parents how to give their children the skills they will need for a healthy, happy life.Through empowerment strategies, Autism Life Skills offers support for parents new to autism and shows them how to:- Communicate with their child and each other- Address the issue of self-esteem- Develop social relationships for their child- Foster independence in your child
Homoeopathic remedies for all types of ailments and illnesses contracted by children, ideal for helping parents decide which medecine to use.
Parents of boys will agree that getting sons to relinquish their nappies is often much harder than getting daughters to do the same. In Potty Training for Boys, Dr Caroline Fertleman and Simone Cave provide a clear step-by-step guide to redressing this balance and address all the concerns that can particularly affect boys. This invaluable guide takes you through preparation; introducing and encouraging your son to use the potty; troubleshooting and much more.You'll also learn what kind of behaviour to expect, how to manage it, and even how to anticipate problems, solving them before they arise. Potty Training for Boys ensures that parents, and their sons, pass this important milestone calmly, without worry or stress, and shows that it can even be fun!
In Growing Great Boys, parenting guru Ian Grant shows how to work with the essential character of boys using understanding and emotional support to raise passionate, hard-working, sensitive, funny, fearless and strong men.Growing Great Boys is brimming with practical advice on raising sons from the vital preschool years through to the challenge of teenage. With chapters on the roles of mums and dads, and on the special challenges faced by single parents, plus hot tips, quotes and action labs to encourage parents to take a hands-on approach, this book will help you to coach your son to succeed in the game of life.
Stepfamilies are currently the fastest growing family type in the UK, with current estimates suggesting that 1 in 10 of all families are now stepfamilies. Yet despite the ever-growing number of stepfamilies, there remains a dearth of information and support for them.How to be a Happy Stepmum provides the first step in this support by guiding stepmothers through the pitfalls of adapting to stepfamily life; firstly by identifying what type of stepmother they are and then by addressing each of the recognised factors related to becoming a successful and happy stepmother.Based on sound research and written by an expert in the field, this book is essential reading for all stepmums.
A new baby brings a great deal of excitement to a household, but managing on a reduced income can be a daunting prospect. Full of top tips and creative ideas, this practical guide will help you make the right financial decisions during your pregnancy and throughout your maternity leave - whether this is 6 weeks or 6 years!How to Afford Time Off with Your Baby will:* help you to budget at each and every stage, from pregnancy to starting school* offer guidance on the essential pieces of baby kit so you don't overbuy* propose creative ways to generate a little extra cash and achieve more with less* advise you on how to release and save money during this critical time With an extensive resource section full of up-to-date websites, activity groups and key advisors, How to Afford Time off with Your Baby is an indispensable guide that will help you worry less so you can enjoy those precious moments with your new baby much more.
Girls mature more quickly than boys and so are usually ready to potty train earlier. However, they can also be more sensitive to the process as a whole. In Potty Training Girls, Dr Caroline Fertleman and Simone Cave provide a clear step-by-step guide, taking parents through preparation; introducing and encouraging your daughter to use the potty; troubleshooting and much more.This invaluable parenting guide also includes:- Checklists for both mental and physical signs that show your daughter is ready to potty train- Guidance on what kind of behaviour to expect and how to manage it- Sensitive advice if your daughter is a late starter or a 'rebel'Potty Training Girls ensures that parents, and their daughters, pass this important milestone calmly, without worry or stress, and shows that it can even be fun!
For single parent families as well as those with two working parents, organising formal childcare can seem complicated and daunting. How are you to navigate your way through all the options available, work out what you can afford and plan all this around you or your partner returning to work?In The Childcare Bible Lucy Martin offers clear, comprehensive guidance on the world of nannies, nurseries, childminders, and much more. As an ex-solicitor, working mother of three children and owner of a successful nanny-finding business Lucy is excellently placed to give you the best advice on how to negotiate the childcare minefield. Having interviewed parents across the country to ensure the widest range of concerns and issues are covered, The Childcare Bible tells you everything you need to know, including:- What types of childcare are available and what they each offer- How to evaluate a childcare provider or childcare setting- What financial support you can get and how it works - How to interview nannies and the relevant employment law issues- How to decide whether returning to work is right for you- What your rights are on returning to workWith checklists and case studies, this essential guide sets out the pros and cons, costs and implications of all available options. Accompanied by a regularly updated website containing the latest legal changes affecting childcare, The Childcare Bible makes organising the right childcare for your family a painless task.
Girls have an instinctive ability for good verbal communication, nurturing and emotional intelligence, but they need a simple and strong foundation from their parents to really grow into healthy adults.Raising Confident Girls is all about working with the essential character of girls to raise confident, communicative and successful women by showing you how to combine warmth and encouragement with routine and predictability in her life.Ian and Mary Grant have packed Raising Confident Girls with indispensable no-nonsense advice on raising girls from the pre-school years through to the challenging teens. With chapters on the nature of girls, the roles of mums and dads, and on the special challenges faced by single parents, plus hot tips, quotes and action labs to encourage parents to take a hands-on approach, this book will help you cultivate your daughter's natural talents to help her succeed in the game of life.
Being as desperate as I was for a baby, I thought I was completely open and ready for motherhood. But I look back and realise that I was putting up a lot of resistance on an emotional level. So it turns out I was my own worst enemy. I knew instinctively that my attitude had to change before this baby could freely come into my life...This was Michaela Ryan's experience of trying to fall pregnant and her story will resonate with many couples trying to conceive. While stress is a well-known factor affecting fertility, other more subtle issues can play a major role - such as unresolved fears about becoming a parent, childhood traumas, repressed emotions, self-esteem issues and relationship difficulties.Mark and his wife Charlotte had to learn to work together as a team and make their relationship a priority before they fell pregnant. Deb and Keith endured 23 IVF cycles and had to deal with numerous miscarriages before Deb radically changed her lifestyle and fell pregnant.With fifteen real-life stories, this compelling, uplifting and often humorous book examines an area of infertility largely ignored and offers practical solutions for couples dealing with fertility issues.
Jesse didn't want to go to school anymore. After much deliberation, his father offers him an unconventional deal: he can drop out, sleep all day, not work, not pay rent, but on one condition - that he watches three films a week, of his father's choosing.What follows is an unusual journey as week by week, side by side, they watch the world's best (and occasionally worst) films - from True Romance to Chunking Express, A Hard Day's Night to Rosemary's Baby, and La Dolce Vita to Giant. The films get them talking: about girls, music, heartbreak, work, drugs, money, friendship - but they also open doors to a young man's interior life at a time when a parent is normally shut out. Gradually the father's initial worries are set aside as he watches his son morph from chaotic teenager to self-assured adult - who even starts to get up before noon. As the film club moves towards its poignant and inevitable conclusion, the young man makes a decision which surprises even his father...The Film Club is a book that goes straight to the heart. Honest, unsparing, and emotive, it follows one man's attempt to chart a course for his beloved son's rocky passage into adulthood.
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