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Designed as a 9-month series of letters written to a close friend, complete with hand-drawn doodles.Includes pages for journal entry by the reader to record immediate postpartum reflections on the labor and delivery experience.
A straight-talking new mums' guide to physical and mental health after having a baby.
Parenting Children with Diabetes offers parents a 360-degree view of what is happening to their child living with diabetes, providing special tools, insight, and education to help parents and their children navigate diabetes management, communicate clearly and effectively, and live safely and healthfully in the world around them.
In this powerful book, author Helena Clare shares her pregnancy journey and the techniques that facilitated her communion with her unborn child so you can do the same with your own pregnancy and birth process.
Baby Brandon''s Gastroschisis adventure so far is the perfect book for anyone who is a part of the 1,871 American children per year who have been diagnosed with - or know someone - who has been diagnosed with - Gastroschisis - a birth defect where the baby''s intestines grow outside the body.Brandon''s adventurous journey tells his story in an interactive, experiential way for both children and adults, who as they read the story, can add details about their own or their child''s experiences with Gastroschisis.This book will appeal not only to the parents of gastroschisis kids but also to medical staff, psychologists and teachers who can use it as a tool to begin a conversation that is often scary and intimidating for those involved.
Motherhood is the most important job in the world, and it''s also the most demanding. It calls upon your every resource ΓÇô mental, physical, spiritual ΓÇô and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others.Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.
Worldwide, suicide is one of the leading causes of death amongst young people, and numbers continue to increase. Many more young people have experienced suicidal thoughts, or have self-harmed or attempted suicide. What makes someone particularly vulnerable? Why do proportionally more young men than women resort to suicide? What can be done to support people and prevent young deaths?The Long Sleep explores the origins, symptoms and meanings of young peoples' suicidal crises and argues the need for sensitive responses and improved understanding if current rates are to be curbed. Combining moving accounts from relatives and young attempters with the evidence of extensive research into the subject, Kate Hill offers important and timely insights into an area fraught with fear and denial.This classic self-help book has been fully revised and considers:· Myths around suicide· Current perspectives around development, health and wellness· Social patterns and personal life events that can be triggers· How to listen to and support young people at risk· Where and when to seek professional help
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