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An intimate glimpse inside a silent epidemic that is harming teens, and a pathway for parents to help them reclaim the restorative power of sleep.If you could protect your child from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their lives, wouldn¿t you? In this book, the authors of The Happy Sleeper, the classic book on helping babies and young children develop healthy sleep habits, uncover one of the greatest threats to our teenagers¿ physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, and unnecessarily early school-start times, our children are operating in a constant state of sleep debt while struggling to meet the demands of adolescence.In this essential book, Heather Turgeon and Julie Wright draw on the latest scientific research to reveal that today¿s teenagers are, in fact, the most sleep-deprived population in human history. In fact, at a critical phase of development, many teens need more sleep than their younger siblings ¿ but they¿re getting drastically less. Generation Sleepless guides families in building healthy habits around sleep by:¿ establishing family agreements around sleep habits;¿ altering family practices around phones, social media, and screen time;¿ regaining overall equilibrium in the home; and¿ remaking bedtime routinesPacked with years of research and in-depth reporting, Generation Sleepless is a wake-up call for parents that equips them with the right tools to start a family conversation about sleep and to ultimately regain connection with their tweens and teens.

Are you looking for an easy, fun, and engaging way to keep your 1 year old busy?The Ultimate 1 Year Old Activity Book offers parents, grandparents, and caregivers, of 1-3 year olds, 100 playful, sensory activities that help engage their developing minds. Written by a mother of three and former schoolteacher, Autumn McKay, this book will help save your sanity with activities that only take minutes to prepare with items you already have in your house.Benefits of using this book:¿ Quickly provide your 1 year old with engaging activities that will spark their interest and curiosity¿ Enhance your child's development and help them learn important skills-sensory, fine motor skills, gross motor skills, outdoor, crafts, or independent¿ Create quality bonding time with your child¿ Low-prep activities that only take 1 or 2 minutes to get readyWhat is included in the book?¿ 100 activities with material lists and detailed instructions¿ Activities labeled with the skill your child will focus on during the activity-sensory, fine motor skills, gross motor skills, outdoor, crafts, or independent¿ 55 low-prep activities¿ A digital download code for a sneak peek at Autumn's other booksMake playtime fun again with The Ultimate 1 Year Old Activity Book! BUY NOW before the price changes.Other Books Include: Toddler Lesson Plans: Learning Colors, Toddler Lesson Plans: Learning ABCs, The Ultimate Preschool Activity Guide, The Ultimate Kindergarten Prep Guide, Learning Numbers Workbook, Learning ABC's Workbook, Learning Preschool Math Workbook, Learning Kindergarten Math Workbook, Learning 1st Grade Math Workbook, The Ultimate Teach Your Child to Read Activity Book: Prereading, The Ultimate Teach Your Child to Read Activity Book: Beginning Reader, The Ultimate Teach Your Child to Read Activity Book: Developing Reader

The authoritative guide to feeding babies and toddlers “responsively”—the no-fuss method that follows your child’s cues and sets the stage for healthy eating! When should I start my baby on solids? Should I offer purees— or try baby-led weaning? What if my toddler rejects new foods? Feeding therapist Melanie Potock has answers to all in Responsive Feeding. The secret? Tune in to your child’s cues, and you’ll know what’s right for her. With Responsive Feeding, you won’t have to choose between the spoon-led and baby-led approach or cajole your baby to “eat up” when he’s fussy. Instead, every meal becomes a fun learning experience that will engage each of your baby’s senses—and strengthen your bond.   • Gauge your baby’s readiness for solid foods.• Introduce bold flavors to set the stage for a lifetime of adventurous eating.• Navigate tricky transitions and picky eating—peacefully.• Watch your baby become a confident, independent eater!   Potock guides parents along every step of the way, from “to bib or not to bib?” and how to wrangle a “food thrower” to the merits of a “nibble tray” for hangry toddlers and considerations for special needs. Raising a mindful, healthy eater is just a bite away!

Drawing on the author's personal experience of parenting a child with PDA, this insightful and informative guide offers strategies and tips for all aspects of daily life, including sensory issues, education and negotiation.Full of advice and support, this book is not intended to provide information on how to change your children. Rather, it is focused on creating the type of environment that will allow children to be authentically themselves, thereby enabling them to flourish and thrive.

Mom records her baby's milestones, but what about her own? Where is the celebration of mom's transformation? Beginning with one-day-old mom, who may feel like she is learning a new language, Mom Milestones is a love letter to the myriad ways moms grow and adapt to motherhood. Here are significant firsts: First sleepless night. First walk with baby. First mom friend. Skills learned-how to soothe baby (sometimes); how to coax a preschooler into taking medicine. Mom's likes (adapting pop songs to lullaby format; gathering intelligence from other moms) and dislikes (emptying the lunch box with mystery smells; requests for video games). There's Bedtime: The Board Game; crafts mom enjoys (no glitter or glue, thanks!); and the ABCs of motherhood (E for ennui). While there might not be a road map for motherhood, Mom Milestones tracks both the memorable and slightly forgettable guideposts along the way-sunrises, snack plates, cuddles, laughter, and astonishment-because, as the saying goes, the days are long, but the years are short.

An essential guide, informed by educational theory and personal experience, which presents accessibly the evidence and argument for self-directed learning, getting the child to lead where their curiosity and interests should be developed.

A practical guide full of wisdom and insights to help parents do the best they can for their children.

A guide to using the Enneagram for harmonious parent-child relationships

If you feel weary or overwhelmed with life as the parent or caregiver of a special-needs child, there is hope. Doctors' appointments, parent-teacher meetings, stressful moments at home and in social settings, along with countless other challenges, are part of life when you love a special-needs child. Each year, your child's needs grow and change, as does your need for strength, wisdom, and support. Some days, you may doubt that you have what it takes to fulfill your role-as a mother, father, grandparent, aunt, uncle, or friend-and be a champion for a precious child. Rest assured, you are not alone. In Champion for Charlie, Jen Forsthoff offers biblical insights into what it means to be a champion for your child. Through practical application of God's Word and personal, relatable stories, you'll learn how to better advocate for your child-and how to find the support you need. The truth is, some days the responsibility and challenges seem impossible. In this book, Jen invites you to rise up and find hope in the truth that God equips those whom He calls into this challenging and worthy role.

A practical and emotional self-help guide for anyone affected by miscarriage and pregnancy loss, from the co-hosts of the successful podcast, The Worst Girl Gang Ever.

Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects. Whether expectant mothers are setting up a Pregnancy Altar to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula, or breathing into mountain pose for strength and healing, they will find a blend of self-nourishment and self-discovery, contemplation, and celebration through Andrews's gentle, empowering style.

This memory journal deepens the grandmother/grandchild bond in the present-day while building a keepsake for when conversation is no longer possible.