Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion.In this powerfully feminine manifesto, Alexandra dares us to face our cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing or the limiting expectations of others. With love, deep compassion and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical and mental blocks that limit our ability to live full, meaningful and joyful lives.In this book she'll show us how: Our cravings are the gatekeepers of our deepest longings and desires Transforming habits sets us free Detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity Embracing our sexual selves makes us more powerful Trusting ourselves and surrounding ourselves with a nurturing community is essential for a vital, healthy, hot lifeAlexandra Jamieson burst on to the scene when she co-starred in Super Size Me, the award-winning documentary by Morgan Spurlock. When the film wrapped, she wrote her first book, The Great American Detox Diet, which outlined the plan that first restored her, then Morgan Spurlock, back to health, and which revolutionised our thinking around using nutritional detox as a foundation for finding more balance in all areas of our lives.

Jane Plan, the UK's only truly bespoke diet delivery service, is known for its no-nonsense approach and delicious meals. This book distils the Jane Plan for all. Its aim is to help you reach your weight-loss goals. No gimmicks. No false promises. Just simple, down-to-earth, easy-to-stick-to advice, plus many of the recipes that have made Jane Plan so popular. This is no fad diet - we all know that a diet must work long-term and if it's hard to stick to then it isn't worth the effort. The Jane Plan Diet is different - it makes everything simple and convenient and it's packed full of recipes that your family will want to eat too. Simply follow Jane's advice and her delicious trademark recipes and, like her, you will lose those hard-to-shift pounds and stay slim - for good.

Named 'one of the top 100 novels of the century' by the Independent, The Wasp Factory is a bizarre, imaginative, disturbing and darkly comic look into the mind of a child psychopath Frank is no ordinary sixteen-year-old. He lives with his father outside a remote Scottish village. Frank's mother abandoned them years ago: his elder brother Eric is confined to a psychiatric hospital; and his father measures out his eccentricities on an imperial scale. Frank has turned to strange acts of violence to vent his frustrations. In the bizarre daily rituals there is some solace. But when news comes of Eric's escape from the hospital Frank has to prepare the ground for his brother's inevitable return - an event that explodes the mysteries of the past and changes Frank utterly.Iain Banks' celebrated first novel is a 'gothic horror story of quite exceptional quality...macabre, bizarre and...quite impossible to put down' (Financial Times) Enter - if you can bear it - the extraordinary private world of Frank, just sixteen, and unconventional, to say the least.'Brilliant...irresistible...compelling' -New York Times'One of the most brilliant first novels I have come across' -Telegraph

Twenty-five years of the best of Primo Levi's essays on matters as diverse on The Holocaust and the Austrian Wine-as-anti-freeze scandal.

Amid Levi's grim tales of the Holocaust, The Wrench is an optimistic life-enhancing novel.

Primo Levi's devastating and classic account of what it meant to have survived the Holocaust.