Contrary to conventional wisdom about what makes a good negotiator - namely, being aggressive and unemotional - in Bring Yourself, Mori Taheripour offers a radically different perspective. In her own life, and in her more than fifteen years of experience teaching negotiation, she has found that the best negotiators are empathetic, curious and present. The essence of bargaining isn't the transaction, but rather the conversation and human connection. It is when we bring our whole, authentic selves to the table that we can advocate for ourselves fearlessly and find creative solutions that benefit everyone.Bring Yourself explains how your pressure points, personal experience and even your cultural expectations can become roadblocks to finding common ground, and it offers essential strategies to move beyond them and open your mind. With eye-opening and empowering stories throughout, Bring Yourself helps readers gain the confidence they need to achieve their goals in work and in life. Timely and provocative, this paradigm-shifting book can transform our world and the way we work together.

The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.

Eat more, weigh less, look better and feel better, all whilst following a vegan lifestyle with ease and enjoyment

Silicon Valley has long been at the forefront of innovation, but it is renowned for its archaic sexist culture. Alpha Girls is the inspiring story of how a group of talented women have achieved success in a tech world run by 'bro-grammers' through sheer grit and determination.

Drawing on examples of the hottest innovators in Silicon Valley, this step-by-step guide will show you how to develop, test and launch your impossibly big idea to success.

Most history teachers claim that women had no authority prior to the modern era. But then, they never bothered to read very deep into their textbooks. The truth is never that easy and human nature will not be denied.Colonial America wasn't as cut and dry as those boring tests we were all forced to endure in school, and when the wives of two governors who have a grudge match against each other take up arms, all hell breaks open. And heads literally roll.Beware the wrath of an angry swan. Not even the king of England himself will stop her.

In the tradition of French Children Don't Throw Food and Battle Hymn of the Tiger Mother, a clarion call and practical guide for a return to rational parenting, following the Germans' common sense approach

A short popular science book about how the brain works

The New York Times bestseller by the co-creator of the WHOLE30'If you want to stop turning to food to make you feel better, this is the book for you' Sun'Food Freedom Forever gives you everything you need for achieving dietary success, for today and for the rest of your healthy life' David Perlmutter, MD, No. 1 New York Times bestselling author of Grain BrainWhat does 'food freedom' mean to you? Maybe it's eating whatever you want without negative consequences to your health or waistline. (Good luck with that.) Maybe it's giving up your obsession with calorie counting, food restriction, and the scales. (Now we're getting somewhere.)Bestselling author and nutritionist Melissa Hartwig defines true food freedom as being in control of the food you eat, instead of food controlling you. It means indulging when you decide it's worth it, savouring the experience without guilt or shame, and the returning to your healthy habits. In Food Freedom Forever Melissa outlines a simple three-part plan that will help you to discover food freedom for yourself, no matter how out of control you feel. It will point you down a self-directed path that keeps you balanced, satisfied and healthy, without requiring that you obsess about food, count calories or starve yourself. By the last page, you'll have a detailed plan for creating the perfect diet for you, finding your own healthy balance, and maintaining the kind of control that brings you real food freedom every day.Welcome to food freedom.