Sport

Presents many of the finest sport climbing destinations in the world. Covering all the best areas from the magnificent walls of Ceuse in the north to the impeccable climbing playground of Buoux to the south, this book has a lifetime's worth of climbing waiting on its pages.

A guidebook to 44 great sea kayak trips around the archipelago of the Outer Hebrides, from Berneray to the Butt of Lewis, including St Kilda. It presents the navigational and tidal information sea kayakers need on this magnificent section of coast.

Covering interesting and varied philosophical terrain, Cycling - Philosophy for Everyone explores in a fun but critical way the rich philosophical, cultural, and existential experiences that arise when two wheels are propelled by human energy.

The author chronicles how basketball and hip hop have gone from being reviled by the American mainstream in the 1970s to being embraced and imitated globally today. For young black men, he argues, they represent a new version of the American dream, one embodying the hopes and desires of those excluded from the original version.

The only comprehensive history of figure skating in over forty years

The BHS Complete Manual of Equitation is the official handbook for all those learning to ride and/or train horses and also for teachers of riding.

This compact, little pocket book - the first ever to feature the natural insect next to its matching artificial fly - arms the angler with all the information he needs to select the right fly from his flybox. Superb photographs of aquatic insects (larvae, pupae, adults) with the artificial flies positioned alongside them Times of hatching The geographical distribution Whether it is a river fly or a lake fly, or both Life cycles of the insects Clues from the river and from the trout's behaviourPeter Lapsley contributes regularly to Flyfishing & Flytying and is author of several fishing books. He is a qualified national game angling instructor.Dr Cyril Bennett is one of the UK's leading entomologists, specialising in river insects. His photographs of insects - some never before captured on camera - add a unique element to this book.

Gives readers a glimpse into the mind of a mixed martial artist and illustrates his 50 principles of being a fighter, with topics ranging from mentally preparing before a professional fight to kicking it into high gear when your ring is the street.

Demonstrates the art of good sail trim with the aid of superb colour diagrams and photographs.

Guidebook to walking and trekking the high mountains of Crete. The largest of the Greek Islands, Crete's mountains provide breathtaking walking and wilderness on this popular island. The routes in this guidebook are graded for difficulty and range from short, easy strolls to challenging, multi-day treks, providing options for all walkers. In addition to a wide selection of walks and trekking routes in the White Mountains (Lefka Ori), this book covers Mount Ida in central Crete and the Lassithi Mountains to the east. The guide includes: Western Crete (53 walks in the White Mountains and on the south coast with 10 multi-day treks; Central Crete (17 walks and treks on Mount Ida and in the Psiloritis range); Eastern Crete (12 walks and treks in the Lassithi Mountains) and coverage of the E4 Trail as well as mapping for every route. The book is packed with practical information on walking in Crete, getting there and getting around and advice on making the most out of exploring the island's mountains. With its dramatic gorges and numerous peaks rising to over 2100m, high mountain plains, forested crags, massive cliffs and remote beaches, Crete offers a wide range of landscapes and challenges for walkers.

The groundbreaking reference work on high speed racing techniques - the bible for racing sailors of all levels and abilities from dinghies through to America's Cup.

The classic map and compass navigation guide-revised for the age of GPS GPS devices are great, but they can break, get lost, or easily be hampered by weather conditions, making basic map and compass skills essential for anyone who spends time outdoors.

While climbing in the Peruvian Andes, Joe Simpson and Simon Yates came face to face with disaster. Simpson fell and broke his leg and then was lost. As his partner Yates was starting to break camp four days later, Simpson crawled in through a blizzard. How both men overcame those four harrowing days is an epic chronicle of fear and friendship.

Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries.

Angling with a rod and line is a gift as old as history itself. Regardless of how we perceive it, angling takes us to another world. This book tells the story of just such a journey through angling beautiful places, amazing fish, the highs and lows, the triumphs and disasters, the friendships and wildlife, the best bite and the longest fight.

Part of the "Fifty Places" series that returns to the author's most popular topic, golf, this book presents interviews of 50 luminaries in the golf world about their favourite courses and experiences. It also features old Country favourites like Royal Dornoch and Machrihanish in Scotland.

A climbing guidebook for those interested in the huge variety of cliffs that are scattered up the western side of the Peak and Pennines.

Words like boldness, adventure and risk are surely coined especially for Andy Kirkpatrick. As one of the world's accomplished mountaineers and big-wall climbers, he goes vertically where other climbers fear to tread. This autobiography provides his thirteen-day ascent of Reticent Wall on El Capitan in California - the hardest big-wall climb.

Featured in this new, substantially revised, and updated edition of Rugby Union are:

This field guide illustrates all the fish, corals, invertebrates and plants you are most likely to encounter in less than 15 feet of water in the Caribbean. Humann's photographs are excellent for identification purposes -- and the handy size makes it perfect to take along in the boat or to the beach.

A valuable reference for novice and expert anglers alike, from the world's most respected name in fly fishing.

The urge to forge one's character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a collection of fighting techniques, martial arts constitute a path to developing body, spirit, and awareness. On the Warrior's Path connects the martial arts with this larger perspective, merging subtle philosophies with no-holds-barred competition, Nietzsche with Bruce Lee, radical Taoism and Buddhism with the Star Wars Trilogy, traditional martial arts with basketball and American Indian culture. At the center of all these phenomena is the warrior. Though this archetype seems to manifest contradictory values, author Daniele Bolelli describes the heart of this tension: how the training of martial technique leads to a renunciation of violence, and how overcoming fear leads to a unique freedom. Aimed at students at any level or tradition of martial arts but also accessible to the armchair warrior, On the Warrior's Path brings fresh insights to why martial arts remains an enduring and widespread art and discipline. Two new chapters in this second edition focus on spirituality in the martial arts and the author's personal journey in the field.

FIBA Assist Magazine editor-in-chief, Giorgio Gandolfi, delivers to coaches at every level, the most effective basketball drills from around the world.

Presents essential table tennis techniques and strategies. This title features an 11-step approach that is designed to maximise table tennis instruction that helps readers learn the proper grip for their style of play, execution of the basic strokes and the correct way to apply spin to the ball.