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  • - A Reckoning With Gender, Identity and Masculinity
    av Thomas Page McBee
    174,-

    An exploration of modern masculinity by the first transgender man to box at Madison Square Garden, shortlisted for the Baillie Gifford Prize

  • av Ashley Gray
    284,-

  • av Marc Auge
    178,-

    Part memoir, part manifesto, this is a celebration of the bicycle by French anthropologist Marc Auge.

  • av Gregory M. Wier
    261,-

    Master handguns effortlessly with our beginner's guide. Clear instructions, safety rules, buying tips, and troubleshooting. Conquer fear, wield with confidence!

  • - Selections from the Bruce P. Dancik Collection of Angling Books
    av Justin Hanisch
    627,-

    "The book is an exhibition catalogue of rare angling books, which are housed in the University of Alberta's Bruce Peel Special Collections."--

  • av Charles Smith-Jones
    344,-

    Practical Deer Management offers candid and comprehensive advice for anyone who has to deal with deer and the issues they present, be they gardeners suffering attacks on their flower beds, foresters looking to prevent damage to newly planted trees, or landowners with larger scale problem.

  • - The Legend of the Z-Boys
    av C R Stecyk
    504,-

    The bigger, newly designed edition of an iconic skateboarding book, including additional never-before-seen Glen E. Friedman photos and a new C.R. Stecyk III postscript.

  • - Two trails in one ultralight guide
    av Yagil Henkin & Jacob Saar
    344,-

    The Jesus Trail passes through Nazareth, Cana, the Mount of Beatitudes, the Sea of Galilee and Capernaum.The Golan Trail is one of Israel's most beautiful trails. It starts on Mt. Hermon 2,000 meters above sea level, and ends by the Sea of Galilee, 200 meters below sea level.

  • - Selected Ski Tours in the European Alps
    av Bruce Goodlad
    283,-

    This is a selected guidebook of ski tours in the European Alps. We have chosen classic ski tours at a variety of grades spread through the Alps, with some well known venues and others not on the radar of British ski tourers.

  • - The Offshore Cruising Experience with Real-life Practical Advice
    av Paul Heiney
    484,-

    Fully illustrated throughout, this authoritative reference brings together practical advice from the world''s experts on ocean sailing, drawing on wisdom from members of the Royal Cruising Club, the Cruising Club of America and Ocean Cruising Club.This is the reassuring voice of the ocean sailing community. Your big adventure starts here.For many sailors, an ocean passage is the big dream. But many will worry that they don''t have the right experience, that their boat isn''t strong enough, or that it will be prohibitively expensive and difficult.Ocean Sailing will prepare you for an ocean passage by painting a picture of what ocean sailing is really like, through the experiences of others who have gone before. Topics covered range from safety to boat kit and preparations, budgeting to staying in touch with home, equipment breakdowns to health and weather.Members of three great cruising clubs ΓÇô the Royal Cruising Club, Ocean Cruising Club, and the Cruising Club of America ΓÇô share their vast wealth of experience, and by focusing on the practicalities of ocean sailing, allay the anxieties and doubts of prospective ocean cruisers to ensure a deeply satisfying ocean voyage.

  • - The Complete Guide to Shooting Recurve and Compound Bows
    av Amante P. Marinas
    211,-

    Archery for Beginners is the complete instructional guide for anyone interested in taking up recreational archery. This book covers all the essentials for the beginning archer from basic skills and equipment to effective and safe training methods. There are chapters on both recurve and compound bows, the two most popular types, as well as information on how to track your progress.

  • av Phil Rowley
    394,-

    The Orvis Guide to Stillwater Trout Fishing explains everything the aspiring stillwater fly fisher needs to be successful and build a sound foundation that will last through a lifetime plying stillwaters.

  • - Electronic and Traditional
    av Duncan Wells
    274,-

    You might think stress-free navigation sounds like an impossible paradox. But it need not be. All boaters, whether under sail or under power, need to be able to navigate safely on the water - both to keep themselves and their crew out of trouble and to avoid endangering others. Yet navigation has often been presented almost as a black art - complicated, full of tricky maths, and with alien concepts to get your head around. Step in 'Mr Stress-Free': having in his previous books presented techniques for sailing and motorboating in an accessible, manageable fashion, Duncan Wells now turns his attention to navigation. He makes concepts easy to understand and the practice of navigation perfectly achievable for all - with minimum stress. The book covers the basic introductory elements clearly and simply for novices, and progresses through more advanced techniques for experienced navigators, so that there is something for everyone, whatever their skill level. Diagrams, quick-reference tables and flowcharts, explanatory step-by-step photographs, box features, top tips and QR codes - giving access to explanatory videos - are all features that have been much appreciated by readers of Duncan's other top-selling titles.

  • av Nick Channer
    194,-

    New Pathfinder (R) walking guide for the home counties around London, featuring 28 circular walks ranging in length from 2 to 13 miles. All walking routes are easily accessible by train from London and accompanied by GPS waypoints, Ordnance Survey maps and beautiful photography.

  • av Joel Dearing
    244,-

    Learn to master essential volleyball skills such as serving, receiving, setting, attacking, blocking, and digging. With this book's coverage of scoring systems, rules, rotations, and common tactics, it's never been easier to teach or learn the game.

  • - My life as a climbing nomad
    av Tony Howard
    224,-

    In 1965 Tony Howard made the first British ascent of Norway's Troll Wall. He went on to found Troll Climbing Equipment but never stopped exploring. Quest into the Unknown, his autobiography, covers his extensive travels in North Africa, the Middle East, Scandinavia, Canada and much more.

  • - A Guide to 3v3 Soccer Coaching
    av Peter Prickett
    246,-

    As soccer players develop, they need to become truly confident with the ball, and the best way to achieve mastery is by maximising their touches on the ball. So, how can we offer lots of interactions with the ball and learn the key principles of the sport? Through triangles - a shape at the heart of football, in both attack and defence, and which is comprised of three players.In this book, coaches of all levels, working with players across all age groups and abilities, will learn to utilise the 3v3 method to develop skilful individuals and effective teams. The book builds up from 1v1 to 3v3 through technical exercises that improve individual skills. Then, it moves beyond 3v3, adding in more players (including goalkeepers), as situations demand it.With a core 3v3 training foundation, players will be able to explore and cement numerous key parts to their games, with depth and width, unlocking the various combinations - such as overlaps, one-twos, third-man runs, and more - which are used at all levels of the sport. At the same time, players will have ample opportunities to develop and perfect creative dribbling moves.Developing Skill: A Guide to 3v3 Soccer Coaching outlines how you can use and incorporate the 3v3 method in your training and provides more than 90 ready-to-use, illustrated practices. It also details how best to run warm-ups, how to work with different pitch sizes and shapes, and much more.About the author. Peter Prickett is an FA affiliate tutor with a decade of experience coaching with various organisations. He was one of the first coaches in England to obtain the UEFA B Futsal qualification. Peter is currently studying for a Masters in Performance Football Coaching.

  • av Rand Cardwell
    254,-

    Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself. The 36 Deadly Bubishi Points gives detailed explanations on how the pressure points of traditional Chinese medicine found in the Bubishi, the venerable "e;Bible of Karate,"e; are used in attacking an opponent and how to defend yourself against such attacks. This book closely examines these vital points and the science behind them. While much has been written about the vital points and their medicinal importance, thanks to the popularity of practices such as acupuncture, martial research on the subject has been lacking. Cardwell discusses the vital points from the perspective of an experienced martial artistincluding how the body's vital points are related to the 8 extraordinary vessels and 12 meridians which circulate energy throughout the body. Through detailed step-by-step instructions and over 96 photographs and illustrations, The 36 Deadly Bubishi Points shows how this knowledge can be employed in self-defense. Respond to an attacker by employing these ancient methods in modern, violent situations.

  • - Wanderlust off the Beaten Path explored by Cam Honan
     
    519,-

    Scenic trails, adventures off the beaten track, and pristine hiking destinations around the world.Embark on a thrilling exploration of the world's most exciting, magnificent, and varied walking trails and hiking destinations. Besides the better-known paths, The Hidden Tracks will also highlight some of the more out-of-the-way gems-be it an expedition on the other side of the world or a day's hike just a few hours from your hometown. From a magic trail leading through a forest of giant trees and breathtaking mountain ascents in South America to a trek among some of the highest sand dunes in the world in Mongolia, this selection of one-of-a-kind trails is presented with stunning imagery, detailed trail descriptions, overview maps, and insider advice on how to make the most of each trip. The book is both a visual journey and an invitation to pack your hiking boots and discover untouched hiking destinations.

  • - Muhammad Ali and the Men He Fought
     
    484,-

    From award-wining photographer Michael Brennan comes a book highlighting his extensive archive of powerful and sometimes very moving images from the world of boxing.

  • av Michael Terry
    289,-

    Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during exercise and during game action.

  • - An Illustrated Manual of Radical Bicycle Maintenance, Culture & History
    av Ethan Clark
    237,-

    An updated and expanded edition of our hand-illustrated and accessible introduction to the world of bike repair! Through working at both Plan-B Bike Project and French Quarter Bicycles in New Orleans, our co-authors have gathered a wealth of experience to share with would-be bicycle mechanics. The first half of this book is a complete repair manual to get you started on choosing the right bike for you, riding that bike, and fixing it when it breaks down. The second half reprints all four issues of the Chainbreaker zine, whose originals were destroyed in Hurricane Katrina.This is the best bicycle repair manual that we have, and the one that many of us here at Microcosm use to fix our own bikes. It's incredibly useful for fixing older bikes, and the illustrated instructions help you suss out how to fix a wide variety of issues whatever kind of bike you have, whether it's a beater or a vintage classic.

  •  
    294,-

    100 Outstanding British Walks is lavishly illustrated with stunning landscape photography and informative introductions to each of the walks. It is designed to be enjoyed at home, while the OS Maps app provides the practical means to follow each of the routes in the great outdoors.

  • av Steve Morgan
    158,-

    After 25 glorious years, darts fans will not want to miss this official commemoration of the PDC World Darts Championship. Discover a vast collection of statistics, memories and images of darting excellence, with the results and player details of every match, along with a comprehensive reference source. Intro by Barry Hearn

  • - Day walks in the Italian Lakes
    av Gillian Price
    224,-

    Guidebook to 20 day walks around the majestic Italian lakes of Garda and Iseo. The routes, which range from leisurely strolls to more strenuous routes up panoramic peaks, offer something to suit all walkers. Invaluable practical information about public transport, accommodation and walking kit is included, together with a handy Italian glossary.

  • av Shirley & Mike Whitehead
    194,-

    Madeira is a wonderful destination for walkers, offering a truly breathtaking diversity of landscape. This book includes a wide range of walks with full step by step descriptions, photographs and detailed maps for each of the 41 routes plus GPS waypoint information.

  • - A two-week circular trail including the Wrekin, Stiperstones and Wenlock Edge
    av John Gillham
    224,-

    Guidebook describing a 2 week trail around Shropshire. The 182 mile (290km) route is made up of two loops centred on Shrewsbury and visits Stiperstones, Wenlock Edge, Ironbridge and the Wrekin. Also describes the challenging 20 mile (32km) Stretton Skyline Walk.

  • av Allen Hedrick
    294,-

    Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.

  • - A Long Walk in Search of a Country, a Pint, and the Next Tee
    av Tom Coyne
    202,-

    Tells the story of a walking-averse golfer who treks his way around an entire country, spending sixteen weeks playing every seaside hole in Ireland.

  • - The Complete Record
     
    676,-

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