Sport

There are numerous karate self-defense books on the market but there are few if any which focus on the use of multiple strikes and combinations of block and strike at the same time techniques. This book explores the many karate techniques that are in several kata but are seldom practiced in the dojo. In fact, in all my years of practicing karate I have never seen any instructor include these multiple strike techniques except within a kata.

Development Hell: The NXT Story, penned by former Power Slam scribe and WhatCulture.com's own Michael Sidgwick, chronicles the history of WWE's NXT brand. NXT has drew universal critical acclaim for its fan service fusion of old-school booking philosophies and progressive body of in-ring work - but the road to critical acclaim was arduous. When WWE destroyed its territorial and mainstream competition, the monolith had also annihilated the talent pool. Replenishing it was an unenviable task made all the more difficult by a blasé and counterproductive attitude and a curiously myopic direction. All of which is documented in a book covering the inauspicious beginnings of the dusty Stamford Farm warehouse and the murmurings of Memphis Power Pro, the halcyon days of Ohio Valley Wrestling, the infamous disaster of Deep South Wrestling and the literal lunacy that was Florida Championship Wrestling. The roots of the triumph that was NXT were toxic...

In early 2015, I had the opportunity to bring my approach to the Cranbrook-Kingswood Boy's Varsity Hockey Team. They were talented but struggling and did not play like a cohesive unit. We ignited and harvested their competitive spirit, while at the same time, built a trust bank to deepen their commitment and connection to one another. They became unstoppable because they felt unstoppable. This story, chock full of leadership lessons, serves as a model for leading, accelerating, and fully harnessing the talent on a team. What does a former NFL player say about this book? ""History is littered with gifted individuals and teams that failed to reach their full potential. You must invest in a player's strengths and the strengths of the collective to build a championship team. This book will teach you to discover the untapped talent on your team, and harness it to reach your Destination Unstoppable"" - Ryan Diem, Super Bowl XLI Champion, Indianapolis Colts '01-'11

This vintage book contains Henryk Sienkiewicz's 1912 novel, "In Desert And Wilderness". Sienkiewicz's compelling young adult novel tells the tale of two friends who are taken by rebels during the Mahdist war in Sudan. "In Desert And Wilderness" was used as the basis for two films, one in 1917 and one in 2001. This book is recommended for fans of inspirational historical literature, and it would make for a worthy addition to any collection. Henryk Sienkiewicz is a Polish author who won the Nobel Prize in Literature in 1905. Many vintage books such as this are increasingly scarce and expensive. We are republishing this volume now in an affordable, modern edition complete with a specially commissioned new introduction.

In the middle of the main square of Chamonix stands the memorial erected to the Geneva naturalist Horace-Benedict de Saussure and to his guide. Although de Saussure was not actually the first person to reach the top of Mont Blanc, he and Balmat together gave the initial impetus to mountaineering and awoke a new passion in mankind.The Swiss have made a substantial contribution to the conquest of the Alps. In addition to those of de Saussure, many other valuable explorations have been undertaken.During the classic period of alpine mountaineering, the XIXth century, one peak after another in the cantons of Valais and Berne was scaled with the help of Swiss mountain guides who, again and again, earned hearty praise from the explorers by whom they had been engaged.

Sean McIndoe of Down Goes Brown, one of hockey''s favourite and funniest writers, takes aim at the game''s most memorable moments--especially if they''re memorable for the wrong reasons--in this warts-and-all history of the NHL.The NHL is, indisputably, weird. One moment, you''re in awe of the speed, skill and intensity that define the sport, shaking your head as a player makes an impossible play, or shatters a longstanding record, or sobs into his first Stanley Cup. The next, everyone''s wearing earmuffs, Mr. Rogers has shown up, and guys in yellow raincoats are officiating playoff games while everyone tries to figure out where the league president went. That''s just life in the NHL, a league that often can''t seem to get out of its own way. No matter how long you''ve been a hockey fan, you know that sinking feeling that maybe, just maybe, some of the people in charge here don''t actually know what they''re doing. And at some point, you''ve probably wondered: Has it always been this way?    The short answer is yes. As for the longer answer, well, that''s this book.    In this fun, irreverent and fact-filled history, Sean McIndoe relates the flip side to the National Hockey League''s storied past. His obsessively detailed memory combines with his keen sense for the absurdities that make you shake your head at the league and yet fanatically love the game, allowing you to laugh even when your team is the butt of the joke (and as a life-long Leafs fan, McIndoe takes the brunt of some of his own best zingers). The "Down Goes Brown" History of the NHL is the weird and wonderful league''s story told as only Sean McIndoe can.

"Former professional bike racer Tom Danielson shows how to transform your cycling from amateur to professional level"--

For the first time ever, an incredible visual archive of Ultras worldwide is curated in this book. Beneath the surface of modern life, the ancient urge for fanatacism and tribal warfare lives on. Their exploits are legendary, their tales are tall, hated and feared by millions, yet idolised by a hardcore minority. In a world in which we are told place no longer means anything - loyalty to a team, loyalty to an area, loyalty to a social class, are all out of time. And yet here they are, continuing to exist in this highly structured and obsessive world. From its roots in the UK the worldwide scene is explored from Turkey to Russia, Asia, Ukraine, Poland, Italy, France and all of Europe. Whether you are disgusted or fascinated - this is human behaviour. For some, this has always been and will always be, a way of life.

Steve Perryman was the heart and soul of Tottenham Hotspur for over two decades and played 854 times for the north London club. Honest and uncompromising as a player and a writer, Steve looks back over his life in football in this entertaining autobiography.

Lake District Climbs provides comprehensive coverage of the very best traditional climbing in the mountains and valleys of the English Lake District. With descriptions of 1000 routes on 58 cliffs, the range and variety of climbing available is outstanding, from low-level single-pitch outcrop cragging to long multi-pitch mountain routes.

This is the second volume of Scottish Cycle Routes which adds another 30 circular road cycle routes of 28 miles to 115 miles, exploring the best of Scotland's panoramic back roads from the Outer and Inner Hebrides to the Borders.

The inside story of Manchester City's Treble-winning season, as told by club legend and captain Vincent Kompany

Brutally honest account of a professional cricket players battle with addiction.

Learn how to sail the world's most popular junior sailing boat fast. Originally written by Ben Ainslie's Optimist coach, this new edition has been completely updated by top coach Steve Irish. It shows how to achieve blistering boatspeed through technique and tuning, perfect boat handling and tactics as well as covering the mental and physical side.

There's nothing like putting one foot in front of the other, day after day, in all weathers, for getting you in touch with the things that really matter. St Cuthbert's Way runs from Melrose in the Scottish Borders to Lindisfarne, Holy Island, off the coast of Northumberland. This book, designed as a Pilgrims' companion, presents- Information essential for walking the Way- A field guide to places of interest along the route- An introduction to St Cuthbert and his world- Songs, meditations and stories- Ideas and resources for a contemporary pilgrimage experienceWhile other guides major on directions, this one brings the landscape to life through a wealth of stories and personalities, while leaving you free to experience your own pilgrimage for yourself. It will appeal to anyone with an interest in early Celtic and Anglo-Saxon spirituality, the more recent history of the Borderlands and the flora and fauna to look out for along the way.Mary Low is a writer and independent scholar with a long-standing interest in the religious and spiritual traditions of Scotland and Ireland. She has lived near Melrose in the Scottish Borders for most of her life. Her other books include Celtic Christianity and Nature and Cherish the Earth. This new and thoroughly revised edition of St Cuthbert's Way brings her unique Companion up to date for a new generation of readers.'What Mary Low's book does is to give a rich context for one specific pilgrimage, and in a way accessible to pilgrims of all faiths and those beyond faith. She connects St Cuthbert's Way pilgrimage with the searching and yearning common to all humanity.'- Mary Grey, former editor of Ecotheology magazine'Here is a chance to walk with many people of history in a land of beauty touched by the Eternal.'- David Adam

Updated with a new chapter on Carroll's successful first season with the Seattle Seahawks Pete Carroll is one of the most successful coaches in football today. As the head coach at USC, he brought the Trojans back to national prominence, amassing a 97-19 record over nine seasons. In this book he shares the championship-winning philosophy that led USC to seven straight Pac-10 titles, and is now shaping his program with the Seattle Seahawks of the NFL.Carroll developed his unique coaching style by trial and error over his career. He reveals how his recruiting strategies, training routines, and game-day rituals preserve a team's culture year after year, during championship seasons and disappointing seasons alike.Win Forever is about more than winning football games; it's about maximizing your potential in every aspect of your life. Carroll has taught business leaders facing tough challenges. He has helped troubled kids on the streets of Los Angeles through his foundation, A Better LA. His words are true in any situation: "If you want to win forever, always compete."

Skill Acquisition in Sport gives students, coaches and practitioners the broadest and most scientifically rigorous grounding in the principles and practice of the discipline. Fully revised and restructured, the third edition integrates theory and practice, and provides more material on practical application than ever before.

West Sussex is a wonderfully diverse county and a joy to explore on foot. This collection of 20 circular walks, varying in length between 3 and 7 miles, takes in some of its finest countryside, coastline and woodland.

The King of White Hart Lane is the authorised life story of Alan Gilzean, the legendary, world-class Tottenham Hotspur, Dundee and Scotland footballer. Exclusive insights provided by his family, closest friends and colleagues add to the author's own experience to reveal Gilzean the man and the player, dubbed 'Nureyev in Boots'.

Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Fully revised and updated, this second edition offers an holistic approach to training centred on long-term athletic development and young athlete welfare.