Sport

The businessman whose ruthless political skills saw Arsenal leapfrog Tottenham Hotspur into the First Division. The manager who took Arsenal to a hat-trick of First Division titles after successfully appealing against a life ban imposed by the Football Association.

This is the 5th English edition of the only complete guidebook to the peaks of the Andes. It includes route information for all 100 of the major 6000m mountains, plus over 300 other peaks. With over 200 diagrams, 270 photos and 80 maps it also gives the best ski-mountaineering peaks in over 10 areas across 5 countries.

A combination of botanical beauty and practical advice in The Kew Gardener's Guide to Growing Orchids will inspire beginners and experienced growers to love and grow 60 beautiful orchids.

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.

Practical guidebook to walking the Pembrokeshire Coast Path with 96 large-scale trail maps and 15 town plans, Planning, Places to Stay, Places to Eat, What to See.

Lost Lanes North is an exciting book by the renowned author, Jack Thurston. Published in 2020 by Wild Things Publishing Ltd, this book is a must-read for all book lovers. The book is a thrilling journey through the northern lanes, capturing the essence of the region with a unique perspective. Thurston's writing style is captivating, and he beautifully portrays the northern landscape. The genre of the book is travel, and it provides a fresh outlook on exploring the north. Lost Lanes North is a testament to Thurston's love for travel and his ability to share that passion with his readers. Wild Things Publishing Ltd is proud to have this book in their collection, reflecting their commitment to publishing high-quality and engaging content. Don't miss out on this adventure-filled book by Jack Thurston.

A new compendium of adventures, from the best-selling, award-winning Wild Guide series now released for Central England. 1000 idyllic swims, ancient forests, lost ruins, secret valleys, amazing wildlife, easy scrambles and wilder food / accommodation. All midlands counties, from Peak District to Cotswolds, Welsh Borders to Lincolnshire coast.

Italy's Alta Via 1, a 180km trail through the Italian Alps following the northern flank of the Aosta Valley, boasts magnificent views of the Alpine giants: Mont Blanc, the Matterhorn, the Grand Combin and Monte Rosa. Indeed, it is sometimes known as the Giants' Trail and can be combined with a sister-route, the Alta Via 2 (covered in a separate Cicerone guide), which runs along the southern flank of the valley, to form the Tor des Geants. Stretching from Donnas to Courmayeur, the Alta Via 1 offers fantastic alpine walking, with welcoming refuges and small hotels providing overnight accommodation (and great food) along the way. The guide presents the route in two sections, for the advantage of those who can't spare the full fortnight-plus needed to walk the entire AV1. The trail is described in 16 stages, with alternative stages covering some popular variants, including an optional detour to visit the famed monastery at the Great St Bernard Pass. Each stage includes clear route description and mapping, plus notes on local points of interest and accommodation options. An alternative itinerary, list of useful contacts, kitlist and glossary can be found in the appendices. The AV1 crosses cols of nearly 3000m as it traverses the side-valleys of the main Aosta Valley. Suited to those with some of experience of alpine trekking, the walking is demanding but without technical difficulty. And the rewards are many: quieter huts, breathtaking vistas and a chance to immerse yourself in fabulous mountain landscapes overlooked by soaring, snow-clad giants.

3v3 football training is gaining serious momentum in the world of coaching. As players develop, they need to become truly confident with the ball, and the best way to achieve mastery is by maximising their touches on the ball. So, how can we offer lots of interactions with the ball and learn the key principles of the sport? Through triangles, a shape at the heart of football - in both attack and defence - which is comprised of three players.Peter Prickett returns with the follow-up to his 2018 3v3 bestseller with new practices that link directly into finishing and creating goals. In this sequel to Developing Skill: A Guide to 3v3 Soccer Coaching, the advancement of the core principles of football through small-sided games is explored further. This book's focus is on the creation and conversion of goal scoring opportunities, as well as deeper dives into session design to help coaches create better practices.Developing Skill 2: A Guide to 3v3 Soccer Coaching outlines how you can use and incorporate the 3v3 method into your training and provides more than 85 ready-to-use, illustrated practices. It also details how best to run warm-ups, how to work with different pitch sizes and shapes, and much more.

Have you ever wanted to live the Ironman dream of qualifying for the Hawaii Ironman - and completing it? But what will it take to improve your Ironman training and racing so you achieve the result you want and make this a reality?The biggest challenge Ironman athletes face is not their lack of motivation or determination. They face three key problems: Lack of know-how around Ironman triathlon training and racing principles. Lack of long-term strategy for improvement. Lack of a training plan and accountability.Journey to Kona will teach you how to successfully prepare and train for your next Ironman triathlon, including: How to implement specific Ironman training principles to improve your Ironman triathlon fitness. How the different elements of Ironman triathlon - training, pacing, nutrition, tapering and more - apply to you. How ot invest your time well and get the best training results. How to plan, prepare for and race your best Ironman triathlon. How to have more fun swimming, biking and running!By the end of Journey to Kona, you will have unlocked an unwavering belief in yourself. You will have confidence that your training is going to improve and your racing is going to improve, and you will hit the start line confident that you are going to finish your best Ironman triathlon.

Learn the secrets for becoming the inspirational coach everyone is waiting forThink about the coaches you've had throughout your life. Most likely, some were good, others not so good. Maybe one or two were great. One thing is undeniable: Coaches can influence your life in ways that can be negative or positive. A coach can either build you up or tear you down. The world needs better coaches in all walks of life--if you're a parent, a teacher, a co-worker, or a leader, you are also a coach. Which kind of coach do you want to be? Coach to Coach helps you answer this question and shares the secrets to bringing out the best in a person, both on and off the field.For more than twenty years, author Martin Rooney hascoached professional sport stars, Olympic champions, and business leaders to high levels of performance, analyzing thousands of real-life examples of what works and what doesn't. Reading like a simple parable, this engaging book gives you an easy-to-use yet highly effective formula for becoming a better coach for your teams, in your business, and in your personal life. Packed with valuable insights and expert advice, this appealing book helps you:* Learn how to be a great leader by being a great coach* Create positive lives for your children and the people you work with* Inspire and motivate the people around you* Turn your natural skills and talents into your own unique coaching style* Use proven, time-tested coaching strategies to get resultsCoach to Coach: An Empowering Story About How to Be a Great Leader is an ideal book for coaches, leaders, managers, entrepreneurs, educators, parents, and anyone wanting to bring out the best in those around them.

With its wide range of information, the content presented addresses all playing ages and performance levels. Intelligent Soccer Training qualitatively differs from known training content to present innovative and modern training forms of basic training, developing new forms and thus extending the range of exercise and play for the interested coach.

Stress-Free Mooring is a quick-access, extremely visual on-board practical guide to how to approach mooring and berthing situations in a yacht or motorboat. Condensing material from the highly successful Stress-Free Sailing and Stress-Free Motorboating into a bite-sized book for easy reference, Duncan Wells provides instant guidance to helmsmen seeking to learn how best to get on and off pontoons, jetties and harbour walls in all directions of wind and tide, as well as anchoring and picking up mooring buoys. The techniques are applicable anywhere in the world, on any type and size of boat.Areas covered include:Tying knots and mastering other rope workAdapting to different wind and tide configurationsCasting off from a dockSprings, bridles and slipped linesComing alongside a berthRafting up with other boatsAnchoringPicking up a mooring buoyWith step-by-step photos, explanatory diagrams and concise hints and tips, helmsmen can have at their fingertips the answers they need to all manner of mooring problems.

The football referee. Charged with controlling the players and enforcing the laws of the most popular and passionate game on the planet, they are often alone and always outnumbered. They ply their trade in the face of competitive athletes and a partisan crowd, all desperate to sway judgments in their favour. Along with players and coaches, they are the only people who can influence the result of a football match, yet despite such importance, there are many questions.- Are referees influenced by the crowd?- Do referees favour the home side?- Do 'big name' players and managers get treated differently?- Are referees arrogant?- Why would anyone want to be a referee?- Do we really trust the referee?- Do we neglect the mental health of referees?- How can a referee prepare psychologically for a game?In Blowing the Whistle: The Psychology of Football Refereeing, these questions, and more, are answered.Meticulously researched and written by leading authority Stuart Carrington, a multitude of views from the terraces, the media, academic studies, and referees themselves are brought together to bust myths and shine a light on the misunderstood, rarely appreciated, and often vilified individuals who are central to the beautiful game. Vital lessons from psychology are explored to ensure no stone is left unturned in finally understanding: what is it really like to referee a football match?Testimonials"This wonderful book gives an insight into the decision-making process, and an in depth look at officiating. It should be read by all stakeholders in the game to achieve a better understanding of the role of the referee. It turns perception into reality and will improve the performance of every referee who reads it. It is without doubt the best book I have read on officiating." Keith Hackett, FIFA Referee 1981-1991; Former PGMOL General Manager, and author of You are the Ref."Good reading. An interesting insight into the mental health and attitudes of referees." Lee Markwick, The Referees' Association: Welfare, Representation & Partnership Lead.

APPLE BEST BOOK OF THE MONTH SELECTION "We devoured [this] engrossing account of the battle for supremacy between three fantasy gaming sites. ... Chen flips the script with a character-driven narrative, exposing the people who fueled the industry (not necessarily the folks you'd expect) and what motivated them (not necessarily unadulterated greed). Gamers will find this book impossible to put down, as will anyone who loves a good origin story."-Apple Books, Best of the Month selection "Fans of financial thrillers such as Barbarians at the Gate will be excited by this insider account of the dizzying rise of fantasy sports websites"-Publishers Weekly You've seen the commercials. Here is the untold story behind the clash of billion dollar companies that unleashed an unprecedented advertising war. From Sports Illustrated's Albert Chen comes the story of two companies whose battle unleashed a carpet bombing of advertising as they sought supremacy in an exploding fantasy sports and gambling market: In a time of gushing venture capital money, FanDuel and DraftKings turned into billion-dollar companies seemingly overnight - then, just as quickly, found themselves the target of FBI and Department of Justice investigations, and facing likely destruction. Chen tells the story of the improbable individuals behind the saga: An Irishman who knew nothing about American sports. A fantasy geek who felt it was his destiny to change the way fellow nerds watched the games they loved. A conflicted poker player. A mother of three in Scotland. In a character-driven narrative with excursions into the strange and unexpected, Chen takes us from casinos to board rooms, from Edinburgh to Wall Street to the Vegas Strip, to tell a sprawling and intimate tale of the new world that this group of accidental disruptors helped to create. It's a story of ideas and dreams, about a world of risk, luck, hubris, greed and redemption-a story for our high-stakes times.

The Speyside Way runs between between Aviemore and Buckie on the Moray Firth passing through some of Scotland's most beautiful landscapes. Printed on waterproof paper and in a durable slipcase it provides compact and concise information for walkers with new maps of the whole 87 mile (140km) route, based on OS data.

TECHNIQUES, TRAINING AND SAFETY PROCEDURES FOR RAPPELLING FROM TOWERS, CLIFFS, MOUNTAINS, HELICOPTERS AND MORE Learn military rappelling skills that could help save lives - including your own! Current U.S. Army training doctrine. Full-size edition - large 8.5" x 11" format: clear, detailed text & illustrations. Complete & Unabridged. Supersedes the old TC 21-24 (1997). "Batteries last hours, books last decades: get the print edition!"Rappelling or abseiling has many and varied applications, both military and civilian, not limited to gaining rapid entry to unfriendly or otherwise-inaccessible areas in combat. Law enforcement officers, firefighters, rescue personnel, and of course mountaineers - all benefit from the skill of rappelling in the course of their duties and activities.Similarly, a knowledge of rappelling theory and practice is a valuable asset for anyone who wishes to be prepared for any eventuality - be it escaping from a burning building, rescuing others from disaster, or any of numerous other potential predicaments.Rappelling is not only exhilarating to perform and dramatic to watch, it can be extremely perilous if conducted improperly. This book contains the U.S. Army's combined knowledge, experience and best practices to ensure that its Soldiers and leaders are capable of conducting rappelling operations effectively and safely, whether in training or in combat.INFORMATION YOU CAN DEPEND ON!Search for "CARLILE MILITARY LIBRARY" to find more TOP-FLIGHT, SQUARED-AWAY publications for your professional bookshelf!Information purposes only.Proudly published in the U.S.A. by CARLILE MEDIA.Warning: This material is intended as an aid to training, not as a substitute for it. Any action you take is at your own risk.

Introducing the world''s first sneaker head coloring book made by sneakerheads for sneakerheads. If you love our Air Jordan Coloring Book you are going to really love this "Sneakerhead coloring book" Coloring is no longer only for kids. Countless studies have proven that coloring relaxes the mind, calms the spirit and reduces stress, which is why it is becoming popular among busy adults. With this coloring book you can reminisce on your favorite throwback sneaker designs or discover new ones you''ve never seen before as you color the 100+ pages of our Sneakerhead Coloring Book for adults! Featuring a wide variety of classic shoe designs, including retro styles such as dunks, Nike''s Air Max and Air Force 1, much much more. This adult coloring book is hours of creative fun and wonderful gift idea for the sneaker head in your life. Original Sneaker Designs By Troy DaVinci You Can''t Find No where elseOffering over 100 pages the Sneakerhead Coloring Book allows you to express your creativity and entertain yourself for hours!Including over 30 of your favorite shoes from the past two decades, this coloring book really is a sneaker-lover''s dream.Some of the shoes included within the pages of our coloring book are KD, Dunks yeezy mags, air max and lot more .Coloring is beneficial for both children and adults as it is known to decrease stress and encourage artistic expression.You can use the pages of our coloring book to custom design your next pair of sneakers or simply occupy your mind after a long day at workMade in the USA! and we stand behind our product 100%Sneakerhead collector itemTwo Pages of the each shoe so you can color the same sneaker twiceFun for all agesHigh Quality White Art PaperColor with Crayon, Color pencil, Water color, Color marker Fast Shipping world wide Click ADD TO CART NOW!

The Ba Xian or Eight Immortals are famous throughout Taoist legend and Chinese mythology. Each of the immortals is important in the Ma style of Drunken fist as archetypal templates for the practitioner.In this book, each of the eight are revealed not as legendary figures but as useful tools for the Drunken practitioner to improve their understanding of the style and reach its highest level. Not only learning the movements of the art but the internal change represented by each.

Are you looking to get into bouldering/climbing?Would you like to learn how to climb like the pros do? If you answered yes to these questions then this book is for you. Learn how to get started as well as everything you need to know about the sport and how to climb like a pro. Using these climbing techniques and tips will help you get started & climb better than ever before! Introducing the secrets bouldering professionals use to scale the most difficult surfaces! With decades of tested strategies, this ebook will show you the fastest and most effective way to learn the sport! Whats Included: - Getting Started.- Bouldering Background.- Scales & Grades.- What Gear to Use.- How to Climb & Fall.- Spotting.- Bouldering Types.+ MUCH MORE! If you want to be stronger and more effective at climbing, then this guide is for you. --> Scroll to the top of the page and click add to cart to purchase instantly

Following the 1956-57 NBA season the Fort Wayne Pistons relocated to Detroit and the Rochester Royals were moved to Cincinnati. The relocations of the Fort Wayne and Rochester franchises left Syracuse as the last small market team in the NBA.As the 1960s began the NBA entered the crossroads of its existence featuring such mega stars as Wilt Chamberlain, Jerry West, Elgin Baylor, and Hal Greer, the Boston Celtics became the most dominating team in the league. Led by Bob Cousy, Bill Russell, and John Havlicek, the Celtics would win eleven NBA championships between 1957 and 1969. But during the 1960s the Cincinnati Royals were a team also loaded with All-Stars and former Olympic players like Oscar Robertson, Jerry Lucas, Wayne Embry, and Adrian Smith. But the Royals would never win a championship in Cincinnati and in 1973 relocated to Kansas City. Today the franchise is the Sacramento Kings.So what went wrong in Cincy? While the Royals received only marginal support from their fans and absentee owner Louie Jacobs, the Buffalo concessionaire king and Godfather of sports, the answer to the downfall of the Royals seems to lie somewhere in the basketball stories of Bob Cousy and Oscar Robertson whose brilliant careers collided in an unharmonious relationship when the retired Cousy became coach of the Royals.While Bob Cousy had been credited for saving professional basketball in Boston as a player, he is also credited with destroying professional basketball in Cincinnati as a coach. The uneasy relationship in Cincinnati between Cousy the coach and Robertson the player fueled by leftover competitive conflict from their days as players on the hardwood would become a collision of will between them and render the Royals franchise dysfunctional.

The pre-season is often the time that readies a soccer team for success. Get pre-season right and a team hits the ground running; they mesh as a unit, find their rhythm, and win matches. Get pre-season wrong, however - due to unfit, tactically unsure, or out-of-form players - and it can be very hard to turn things around.Vasilis Papadakis is a UEFA A coach, Head coach, and Academy Technical Director of Panakrotiriakos F.C. For the 2016/17 season, he was head coach of Paleochora F.C. - the year they were league winners in their Greek Football League. In Pre-season Soccer Training, Vasilis shares the entire 7-week pre-season programme he used with his team in that championship-winning year.Pre-season Soccer Training covers the key elements of pre-season training including fitness drills, tactics, team understanding, skill development, set pieces, and transitional play. Using more than 165 illustrations, over 50 sessions, this book will help coaches of all levels to learn what a tested and effective pre-season can look like. The book is based on the current know-how and coaching being taught in UEFA classrooms, and sessions can be tweaked based on the age and experiences of your players.

Progression is a positive trait, as long as one keeps in touch with the past and has a staple backdrop to focus or fall back on. Although the Revised Expanded Third Edition contains all the wording and photographs that are reproduced in both the first edition, as well as this Revised and Expanded Second Edition, it comparatively represents a step into what was, for these latter two books, the future. The year 2019, in which I am writing this foreword, represents respectively 30 years and 20 years into the future since the publication of these two books, so I think this faithful reproduction of the Master Version by Q&I Publications is well timed. For some readers it might bring about nostalgia, for others it might be an eye-opener into a world that is not always truthfully represented, due to commercial or other reasons. For the teachers who I interviewed and have been embodied herein, I hope this Master Version will remain a testament into how they wished to be represented for time immemorial.

Do you know the one time it's ok for your pup to whine? Do you know how to tell when your pup is dehydrated? Do you know the most important command your pup needs to know which can save their life in so many ways?In this book we're going to go through how to train your pup with positive reinforcement and no-fail techniques. Even if you've never had a puppy before and don't know what you're doing this book will bring you up to speed with the latest information.The methods rely on trust, treats & bonding and not choke collars, leash yanking or reprimanding which are known to be ineffective. ¿¿ Some of the topics in the book include: ¿¿Characteristics and genetics of your pupEssential supplies for a happy pupPreventing and correcting problemsPotty, obedience & leash trainingGrooming (oral hygiene, nail cutting, fur care)Nutrition & ExerciseDealing with separation anxietyTraining a puppy can sometimes be difficult and frustrating. This book takes out all that frustration so you're left with hassle-free good times with your new furry friend. Take out all the guesswork of training your pup by following the simple steps in this book! Scroll up and get the book now!

Goalkeeping in football is changing, and scrutiny - in terms of training, support, and on-field actions - has never been higher.This fully updated, resized, and revised second edition of Scientific Approaches to Goalkeeping in Football builds upon the success of the original 2013 bestseller, offering both theoretical and practical changes that have emerged in the area of goalkeeping over the last few years.Written by goalkeeping specialist Andy Elleray, this book offers a 2019 update to his class-leading approach to goalkeeping in football. Focusing, in particular, on young goalkeepers, it sheds light on training, player development, match performances, and player analysis. New methodologies, training approaches, and development considerations are included, along with brand new content on goalkeeping in female football, performance analysis examples, and advances in practice design.Practice and theory are merged together to create a creative hands-on book with its roots in the latest research and thinking.> Uncover the latest in training exercises to bring out the best in goalkeepers> Explore ways in which to design your own training practices> Learn and explore ways to combat issues such as anxiety and nerves by boosting confidence and concentration> Utilise performance evaluation techniques to develop goalkeepers better> A wholly new chapter dedicated to working with female goalkeepers> Develop the physical attributes needed to be a top goalkeeper> Learn about specific goalkeeping research and methodologies from other countriesDelve into numerous case studies and approaches used from novice grassroots players right up to senior international goalkeepers. No matter what your involvement in goalkeeping, there is something for everyone in this book!

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