Sport

John Lloyd was the poster boy of British tennis - a former British number one, Grand Slam finalist, Wimbledon mixed-doubles champion and Davis Cup captain. Remarkably, he and his two brothers, David (of leisure club fame) and Tony, all played in the singles championship at Wimbledon in the same year: a testament to the parents who believed in their sons' dreams as the boys batted tennis balls against a garage wall in Essex. Told with humour and honesty, John's autobiography is filled with intimate insight and captivating tales of Hollywood celebrities, tennis icons, broadcasting greats and loves lost - from his marriage to the legendary Chris Evert and dealings with Donald Trump to his sobering battle with cancer and drug addiction at the heart of his family. As the story unfolds, the John of today sends letters of advice to his former self in a yearnful act of 'if I only knew then what I know now'. What we now know for certain is that John Lloyd has lived an extraordinary life.

Philosophy and Football: The PFFC Story is the extraordinary account of how a Sunday League team was transformed through European travel into a club made up of players from 24 countries, united by a love of the beautiful game and a desire to change it. The story is told by two key participants: a British writer and an Italian football journalist.

In the Heat of the Midday Sun is a love letter to the 1986 World Cup. A tournament viewed via the shimmering satellite images of an age before the dawn of high-definition coverage - which was introduced four years later, at Italia '90 - it was the last World Cup where the commentaries sounded like they were broadcast from the surface of the moon. Mexico took on the tournament after Colombia failed to deliver on their host candidature, relinquishing the rights in 1983. With a devastating Mexico City earthquake just eight months before the big kick-off, it was a miracle that the Estadio Azteca was still able to be the venue of Diego Maradona's greatest and most infamous hours. As well as Argentina's most gifted son, Mexico '86 was blessed by the presence of Socrates, Platini, Francescoli, Butragueno, Belanov and Elkjaer to name but a few of the icons on display. This is the story of an evocative World Cup that seemed to be held together by Sellotape.

The Captain of a 30ft sailboat finds himself finds himself adrift without the ability to steer his boat 1000 miles from Hawaii in the largest ocean on the planet. These journals document his thoughts and emotions during this remarkable voyage.

New from the best-selling Wild Guides, discover the hidden side of these popular islands, from deserted beaches and emerald coves to mountain viewpoints, caves and ancient ruins. Filled with spectacular photography and engaging travel writing, this book will appeal to family in search of the good life, as well adventure travellers.

The essential reference for anyone interested in offshore sailing and ocean passages.Following on from his bestselling The Complete Day Skipper and The Complete Yachtmaster, yachting legend Tom Cunliffe turns his attentions to the third strand of the RYA syllabus. With the same hugely popular, highly practical approach, The Complete Ocean Skipper covers everything a sailor needs to know when planning and preparing for an offshore cruise or ocean passage: - Preparation: types of suitable boat, choice of rig, engine power, safety equipment, communication systems, crew preparation - On passage: ocean weather systems, forecasting, deck routines, watchkeeping, self-steering, emergencies, heavy weather techniques - Ocean navigation: electronic as well as celestialThe second edition of this definitive handbook is fully updated, with new and revised content on multihulls, autopilots, radar, anchoring and software. The Complete Ocean Skipper goes beyond the theory of the RYA syllabus to ensure that readers are equipped with the knowledge of both what to do and how to go about it, in whatever circumstances. A veteran offshore yachtsman as well as an RYA examiner, Tom Cunliffe brings his experience to bear and packs this must-have guide with invaluable hands-on advice for offshore and coastal sailors alike. With clear, helpful colour photographs and diagrams throughout, this is the essential book for anyone planning for or dreaming about sailing further afield.

This brilliant new guide for Londoners reveals hidden rivers, wooded lakes and Art Deco lidos, all within an hour of the capital on public transport, perfect for those who love to swim under the open sky. 150 locations cover the best of the Thames, Lea and Medway valleys and the area's numerous swimming lakes.

This guidebook has been created for both experienced canyoneers and for those who have just started to delve into this adventurous sport. There are 47 Scottish routes to explore, ranging from beautiful entry-level gorge-walks to committing and challenging canyon descents.

The Power and the Glory is Mick Clegg's inspirational tale of strength and weakness, both in sport and in life, providing unparalleled insight into the art of coaching from grassroots amateurs to world champions.

The story of Rossendale United Football Club over each of its 112 seasons as one of the North West's oldest non-league clubs.

Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries - from tennis elbow to low back pain to Achilles tendinitis.

The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery-featuring 50 candid interviews with women who've made it The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they've even begun. Frustrated by seeing young talent burn out before reaching their potential, professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential. This is How She Did It-an instructional and inspirational collection of stories and advice for female runners. The book begins with key information from the professionals who help make athletic excellence possible: trainers, physicians, nutritionists, and sports psychologists. Then, you'll hear the first-person accounts of forty women who've done it themselves. From the pioneers who fought tirelessly for women's inclusion in the sport to the names splashed across headlines today, featured athletes include: Joan Benoit Samuelson • Patti Catalano Dillon • Madeline Manning Mims • Paula Radcliffe • Deena Kastor • Brenda Martinez • Shalane Flanagan • Emma Coburn • Raevyn Rogers • Molly Seidel • and more With Molly and Sara guiding the way, these athletes share their empowering stories, biggest regrets, funniest moments, and hard-won advice. Collectively, these voices are the embodiment of strength, meant to educate, inspire, and motivate you to see how far-and how fast-you can go.

Boka gir ei grundig innføring i meditasjon og yoga som effektive metoder for å slappe av og stresse ned.

To brødres løperliv på friidrettens største arenaer. Arne og Knut Kvalheim fra Grorud var blant verdens beste løpere på mellomdistanse og lange løp fra slutten av 1960-åra til utgangen av 1970-åra. De studerte i Eugene i Oregon sammen med flere av verdens fremste løpere og trenerlegenden Bill Bowerman, som også var med på å starte Nike. Boka handler om brødrenes løperliv, om to viljesterke gutter som hevdet seg på sportens største arenaer i ei tid med stor resultatmessig framgang. Det er også historien om norsk friidrett i en epoke da de beste var amatører og jobbet eller studerte fullt ved siden av. I ei tid da Norge ennå ikke var blitt en oljenasjon for fullt og den kalde krigen preget internasjonal idrett. Brødrene Kvalheim er en ny, sterk idrettsbiografi fra Thor Gotaas. Samtidig med at interessen for norsk friidrett er større enn på lenge, og spesielt interessen for brødre som løper fort.

Turene du ikke hadde funnet selv. Norgesferie til fots eller på sykkel for deg som liker å lære litt kulturhistorie samtidig som du holder deg i form: Her er tips til korte og lengre ruter i hele landet, med eller uten barn. Med vakre bilder og morsomme fakta tar togentusiast Erlend Garåsen oss med på reiser langs historiske jernbanelinjer. Erlend kom på Norge Rundt i 2014 etter å ha gått hele Bergensbanen til fots. Han hadde da fulgt den 471 kilometer lange strekningen på nærliggende turveier, fordelt på 21 etapper. I dag har han gått nesten 5000 kilometer skinnelangs. Denne boka gir deg innsidetipsene til de aller beste rutene.

Her presenteres fysiske øvelser spesielt tilrettelagt for gravide. Øvelsene fremmer styrke, smidighet, balanse og sirkulasjon – alle har bilde, trinn-for-trinn-forklaringer og tips om tilpasninger, satt sammen i program for hvert trimester. Her forklares pustens rolle og pusteøvelser som kan redusere stress og angst, skape balanse og ro i sinnet og fremme hvile og søvn. Boken omfatter bekkenbunnsøvelser, visualiseringer, affirmasjoner og fødestillinger – og ellers tips, råd og innsiktsfulle observasjoner.Forfatteren viser hvordan yogafilosofi kan hjelpe nye mødre med å tre inn i morsrollen på en mer naturlig og mindre kritisk måte, og være mer til stede i seg selv gjennom denne krevende, men vakre overgangsriten. Yoga er en unik fødselsforberedende praksis som kan hjelpe kvinner til å ønske et nytt liv velkommen med en frisk og sterk kropp, et fredelig sinn og et åpent hjerte.]]>

Jürgen Klopp er allerede myteomspunnet. Her er historien om mennesket og manageren. Jürgen Klopp hadde en anstendig karriere som fotballspiller, ifølge ham selv preget av «ferdigheter på femtedivisjonsnivå og en hjerne på førstedivisjonsnivå». Men som trener er han allerede blitt legendarisk, kjent for gegenpressing og unike lederegenskaper. Boka om Jürgen Klopp er allerede en salgssuksess i flere land. Gjennom eksklusiv tilgang til familie, venner, spillere og kolleger, tar Raphael Honigstein oss med bak kulissene både i Mainz, Borussia Dortmund og Liverpool. Nå er boka også oppdatert med nye kapitler som bringer leseren tett på 2018-19-sesongen og Champions League-seieren. Dette er boka for alle som elsker Liverpool. Og for deg som vil lære mer om hvordan man bygger et vinnerlag.

Practical, all-in-one, two-way edition to walking the Thames Path National Trail from the Costwolds to Woolwich (London) & London to Thames Head, including large-scale trail maps printed in two colours, places to stay, places to eat and public transport information.

· Livsvisdom vi i vesten har godt av å bli eksponert for· Full av humor og metaforer ]]>

Hver vinter skjer det store og mindre ulykker i Norge som følge av snøskred. Den typiske dødsulykken skjer med en mann i 40-årene som har valgt å kjøre på ski i bratt og skredfarlig terreng. Denne boka har som målsetting å gi kunnskap og refleksjon slik at flere velger å dra på turer der de kommer trygt hjem. Boka består av tre deler: En kort innføring i den viktigste kunnskapen om snøskred som alle må kunne. Et knippe historier fra skredulykker og hva vi kan lære av dem. Siste del handler om hvordan man planlegger og gjennomfører trygge turer. Boka passer for alle med interesse for skikjøring og et aktivt friluftsliv. God kunnskap om snøskred er helt avgjørende. Kloke risikovurderinger likeså.

I denne boka får du de beste tipsene om skismøring fra to av Norges aller fremste skiløpere, brødrene Anders og Jørgen Aukland. Boka inneholder all informasjon du trenger for å gjøre skiene optimale før rennet eller treningsturen. Her er råd om hvilke ski du skal kjøpe, hvordan du steller dem, og ikke minst hvordan du smører. Med en rekke historier om egne smøresuksesser og smørefiaskoer i kjente renn gir brødrene et vell av tips om hvordan du smører for å få god glid og godt feste ved ulike vær- og føreforhold. Fremgangsmåtene er illustrert med trinn for trinn-bilder. Brødrene Anders og Jørgen Aukland kan mer enn de fleste om ski og skismøring. Med sine seirer i VM, OL, Birkebeinerrennet, Vasaloppet og Marcialonga har de et solid grunnlag for å uttale seg om hva som skal til for å gå fort på ski. Boken er skrevet i samarbeid med journalist Steinar Grini.

With more than 400 appearances, Sammy McIlroy - the last player signed by Sir Matt Busby - is a bona fide Old Trafford legend. McIlroy is a Northern Ireland icon, too, having managed the country and played in two World Cups. Here he tells of his extraordinary life in football, with remarkable candour and emotion, pulling no punches.

Glorious Reinvention is the story of how Ajax rediscovered their mojo to compete again with Europe's best. In November 2010, after Ajax's 2-0 loss in the Champions League group stage to Real Madrid, Johan Cruyff wrote a newspaper column criticising his former club. He believed the side were poorly run, had lost their identity and been left behind by modern football. Cruyff wanted change. He wanted Ajax to rely on their academy as they once had, and he wanted former Ajax players in high positions calling the shots at the club. This was dubbed 'the velvet revolution' - a peaceful coup that would propel Ajax to once more compete with the best. A few years on, with many of the changes in place, the side reached a Europa League final and a Champions League semi-final with an exquisite style of football and methods that Cruyff would have appreciated. Ajax, now run by former club greats such as Edwin van der Sar and Marc Overmars, combined the techniques of old with modern elements.

The ultimate motorcycle sport yearbook covering MotoGP, World Superbikes, Moto America Superbikes, British Superbikes, World Supersport and more.

This Illustrated Book provides an insight into the most successful period for one of the most famous football clubs in the world Liverpool FC.