Sport

Discover 200 of the best places to ride a bike in this beautifully illustrated hardback. From family-friendly, urban rides to epic adventures off the beaten track. Destinations range from Europe, for the world's great bike races, to the wilds of Mongolia. These journeys will inspire, whether you are an experienced cyclist or just getting started.

THE MULTIMILLION COPY BESTSELLER THE ULTIMATE GUIDE TO SURVIVING ANYWHERE

Rebel Gardening is a captivating read by the renowned author, Alessandro Vitale. Published in 2023 by Penguin LCC US, this book delves into the world of unconventional gardening practices. Vitale, known for his unique perspective on traditional subjects, takes the reader on a journey through the rebellious side of horticulture. The book falls under the non-fiction genre, providing readers with a fresh look at gardening. Vitale's Rebel Gardening is not just a book; it's a movement, a call to action for gardeners to break free from the constraints of traditional gardening norms. Published by Penguin LCC US, this book is a must-read for those who dare to garden differently.

The second powerful and heart-rending novel, set in 80s Glasgow, from Douglas Stuart, Booker-Prize- and British-Book-Award-winning author of &i>Shuggie Bain&/i>

Updated to include the Champions League Victory 2019 It is the intensity of the football, of how the people live football in Liverpool, all the Liverpool fans around the world. It is not a normal club, it is a special club. J rgen KloppJ rgen Klopp is the charismatic German manager who single-handedly overthrew the accepted order in German football, taking Borussia Dortmund from nowhere to back-to-back Bundesliga titles and the Champions League final. He had long been admired in the Premiership and was finally wooed by Liverpool in the belief he could bring back the glory days to the Kop. Klopp is revered as a master tactician with his own unique playing philosophies. He is loved by his players for his passion and man-management skills, and adored by fans for his charm, wit and exciting football on the pitch. In 2019, Klopp cemented his name in the history books by returning Liverpool to Champions League glory. Here is the definitive story of J rgen Klopp - the normal one - and his footballing genius.

Penguin presents the unabridged, downloadable audiobook edition of Fever Pitch, by Nick Hornby read by Julian Rhind-Tutt. As a young boy, growing up in the Home Counties and watching his parents marriage fall apart, Nick Hornby had little sense of home. Then his dad took him to Highbury. Arsenals football ground would become the source of many of the strongest feelings hed ever have: joy, humiliation, heartbreak, frustration and hope. In this now-classic book, he vividly depicts his troubled relationship with his father, his time as a teacher, and his first loves (after football), all through the prism of the game, as he insightfully and brilliantly explores obsession, and the way it can shape a life.

**From the New York Times Bestselling author**The UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it.Exhausted and miserable, she decided to research her own solutions and was able to transform her health with three principles which are now central to The Galveston Diet:Fuel Refocus - Alter the ratio of healthy fats, lean protein, and quality carbohydrates to efficiently burn fat.Intermittent Fasting - Eat within a flexible 8-hour eating window to draw energy from stored fat.Anti-inflammatory Food - Eat more foods like leafy greens, olive oil, berries, nuts, and tomatoes.By combining these key principles Dr Haver has created a nutritional plan that finally makes it possible to lose stubborn weight and tame everyday symptoms from brain fog to insomnia.The first menopause diet designed by a woman for women, this is a kind, honest and science-backed plan with recipes, practical tips and shopping lists so that, no matter your lifestyle, you can finally regain control of your health and feel like YOU again.Reviews from women who have tried The Galveston Diet: 'When I found The Galveston Diet, I wasn't eating unhealthy food; I was just not eating the right foods. I have now lost 42+ pounds! Thank you, Dr. Haver, for helping me find me' Janice S'I cannot believe the changes I've seen since doing The Galveston Diet. I have lost 55lbs and feel amazing. I'm sleeping better. I no longer have any back pain and have more energy now than I did in my 30's' Sandra S'In two months, I have lost 13 pounds. My husband has lost 14 pounds. We feel so much better, and our clothes fit like they haven't fit in many, many months! That stubborn "middle expansion" is finally reversing' Suzanne J'I've never been obese but just could not get off the extra belly weight after my hysterectomy at 32 years old. I'm now 62 and feel better than I've ever felt about my body' Lesia M

Guide to the Kungsleden (King's Trail), Sweden's premier long-distance trek. Lying mostly within the Arctic Circle, the 460km route across Lappland is presented in 28 stages but can be walked in shorter sections if preferred. Includes an optional ascent of Kebnekaise, Sweden's highest peak, plus notes on huts and wild camping.

A comprehensive guidebook for hiking the Arctic Circle Trail, which crosses the largest ice-free area of West Greenland, 25-30 miles north of the Arctic Circle. At just over 100 miles long, and taking 7 to 10 days to complete, this splendid backpacking route runs from Kangerlussuaq to Sisimiut - both with airport access.

In publication for over thirty years, Adriatic Pilot remains the only single volume to cover the whole region, from Albania and the heel of Italy in the south to Venice and Slovenia in the north. The ever-popular cruising ground of Croatia is covered extensively in four separate chapters.

Lonely Planet Epic Bike Rides of the World is an inspiring and captivating book by the renowned author, Lonely Planet. Published in 2019 by Lonely Planet Global Limited, this book takes you on a journey through some of the most thrilling bike rides across the globe. The book, belonging to the travel genre, is a treasure trove for cycling enthusiasts and explorers alike. It brings to life the thrill and joy of cycling through picturesque landscapes, rugged terrains, and exotic locales. With its vivid descriptions and engaging narrative, Lonely Planet not only introduces you to epic bike rides but also stirs the wanderlust in you. It's a must-read for anyone who loves adventure and exploration. Published by Lonely Planet Global Limited, this book is a testament to their commitment to providing readers with unique and enriching experiences. Dive into Lonely Planet Epic Bike Rides of the World, and embark on an unforgettable journey.

'The Rules is, quite simply, the cyclist's bible... hugely entertaining and engaging.' Wheelsuckers

First published in 1944, and reprinted many times since then, the latest reissue of this magnificent book contains, for the first time, fully illustrated details of all minor amendments and corrections that have come to light over the years.

There's an incredible similarity between the mechanics of a fly cast and the swing of a golf club. Perhaps that's why Chris Santella, author of "Fifty Places to Fly Fish Before You Die," can be found on the links when he's not on the stream. With "Fifty Places to Play Golf Before You Die," Santella gives voice to his other sporting passion, interviewing 50 people intimately connected to the sport about some of their favorite courses around the world. For both passionate golfers and armchair travelers, this gorgeous full-color book presents the world's greatest golf venues, the personal favorites of renowned players, course architects, and other experts in the sport. From Ballyliffin, Ireland's northernmost course, whose rumpled fairways wander along the North Sea in the shadows of Glashedy Rock, to New Zealand's Cape Kidnappers, perched atop dramatic cliffs some 500 feet above the ocean, the book's beautiful photographs capture the architecture, noteworthy holes, location, and ambiance that make these courses standouts for ardent golfers. A brief history of each course, an experiential account-filled with local color-from the person recommending the venue, and trip-planning advice provide adventurous readers with all the information they need to chip and putt their way around the globe. A close-up look at golf's top courses around the world, recommended by such experts as Nick Faldo and Christie Kerr (pro golfers), Pete Dye and Tom Doak (course architects), Brian McCallen (editor and author), and Donald Trump With breathtaking color photographs of each site, this is a great gift for avid golfers and armchair travelers alike

'Brilliant and timely' - Oliver Burkeman, author of Four Thousand WeeksFrom the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace. Hustle culture. Burnout. Quiet quitting. Today we're either sacrificing ourselves on the altar of success or we're rejecting the idea of ambition entirely. But it doesn't have to be all or nothing. There is a way to create meaningful work as part of a balanced life, and it's called 'slow productivity'. Coined by Cal Newport, the bestselling author of Deep Work and Digital Minimalism, slow productivity is a revolutionary philosophy based on three simple principles:1. Do fewer things. 2. Work at a natural pace. 3. Obsess over quality. Examining the stories and habits of ancient and modern scientists, philosophers, artists and scholars who worked in this way, Newport reveals just how transformative the slow productivity approach can be to producing a meaningful body of work. From managing your energy according to the season, to identifying which projects to pursue and which to set aside, to building a schedule that yields maximum output with minimum stress, this timely and essential book will revolutionise how you work, helping you to accomplish great things at a more humane pace.

Eat to Beat Your Diet is an enlightening book penned by the brilliant author, William Li. Published recently on March 21, 2023, this work is a must-read for anyone seeking to revolutionize their eating habits. The genre of this book can be best described as a blend of health, wellness, and self-help. Li, with his profound knowledge and experience, offers a unique perspective on diet and nutrition. He challenges conventional dieting wisdom and introduces a fresh approach to eating healthily and sustainably. The book is a treasure trove of insights, practical tips, and innovative dietary strategies aimed at empowering readers to beat their diet. Published by Random House UK Ltd, a renowned name in the publishing industry, the book promises impeccable quality and an enriching reading experience. The book is written in English, making it accessible to a global audience. Don't miss out on the chance to transform your life with 'Eat to Beat Your Diet'!

A major biography of the greatest men's tennis player of the modern era.

The Portuguese Way (Camino Portugues) is a 620km long-distance route from Portugal's capital Lisbon to Santiago de Compostela in Spain. This guide splits the route into 25 stages with two coastal options, and takes in historic and religious sites and stunning scenery. With information on preparation, planning and accommodation.