Sport

A handbook for event organisers and those responsible for putting on a voluntary or public event. It covers safety requirements and complying with the legislation.

Telling the story of Buck Brannaman's life, this book gives horse owners the keys to understanding their animals. Buck Brannaman is a horse gentler - not a horse 'breaker' - who has started more than 10,000 young horses in his clinics.

A compilation of advice on swimming, in which experts discuss their areas of expertise in each aspect of coaching the sport. There are specific techniques for each swimming stroke and style, as well as detailed training programmes for every event. Suggestions for practice sessions are included.

'Scouting for Boys' (1908) is both a handbook and a philosophy for a way of living that replaces self with service, puts country before individual, and duty above all. It also details how to light fires, stalk men and animals. This edition reveals its maverick complexity, exploring its contradictions about sexuality, the environment and the empire.

What sort of man spends his Saturday afternoons with people named Bonehead, Paraffin Pete and Steamin' Sammy? Bill Buford's acclaimed Among the Thugs is a book about the experience, and the attractions, of crowd violence.

A well-rounded guide covering the techniques and skills needed to succeed in catamaran sailing, for those starting out through to those striving for championship wins. Whether you are a youngster choosing your first cat, a club sailor looking to improve your results, or a seasoned racer embarking on a higher performance model, expert advice from Tom & Brian Phipps will take your catamaran sailing to the next level. Beginning with key theory and seamanship skills, the Phipps take you through your early sailing experiences and caring for your catamaran. Developing your skills on all points of sailing, you will be introduced to trapezing, race tuning and racing itself. As your confidence grows you move onto advanced techniques and high performance catamarans. The final section gives you a glimpse of the cutting edge of catamaran sailing with foiling platforms and solid wings. 30 focussed chapters are packed with over 350 photographs showing you exactly how it's done, with diagrams illustrating key boat parts, the various points of sailing and complex on-the-water scenarios with clarity. Whatever your background, your current level or the extent of your ambition, this book gives you all the tools you need to get out on the water and improve your catamaran sailing.

This guidebook describes the 570km (354 mile) Traumpfad or 'Dream Way', an Alpine trek from Munich's Marienplatz to the Piazza San Marco in Venice. The route is broken into 30 stages of between 5hrs 30mins and 9hrs, graded according to difficulty, with 5 alternative stages and the option to spend a day traversing a section of via ferrata in the Dolomites. Previous experience of Alpine trekking is not necessary as the route is suitable for most able walkers: however, a head for heights is essential. Known as 'Europe's playground', the Alps boast an unrivalled walking infrastructure and breath-taking views of angular peaks, flower-strewn valleys and verdant slopes. Hugely popular with German trekkers but little-known in the English-speaking world, Der Traumpfad revels in this stunning scenery. The route passes through German Bavaria then Austria before entering the Italian Tyrol, taking advantage of the region's extensive network of mountain huts for accommodation en route.With custom-designed mapping and stunning colour photography, the guide has all you need to get the best from your trek. Alongside detailed route descriptions, there is useful practical advice on when to go, what to take and refreshment stops, background information on the region's fascinating history, plants and wildlife and full contact details for over 80 places to stay. The result is an ideal companion to discovering this amazing route, regarded by many German trekkers as 'the hiking experience of a lifetime'.

This guidebook is all you need to discover The Westweg, a 285km walk along the length Germany's Black Forest from Pforzheim to Basel. This classic long-distance trail takes around two weeks to walk, in stages of 15-28km. The route is well way-marked and suitable for experienced hikers and those new to long distance walking, though some sections are steep. The Westweg incorporates many of the region's highlights, such the Schwarzwald National Park, the source of the Danube and Lake Titisee. At Titisee there is a choice to make: the western route taking in the Black Forest's highest peak Feldberg and the vineyards of the Markgraflerland, or the quieter eastern route via the Herzogenhorn peak and on to Basel, with all its cultural attractions and old-world charm. With well-maintained and waymarked trails, an efficient public transport system and conveniently placed huts and farmhouse inns, the Black Forest is one of Germany's best-loved walking destinations. Soft-contoured, forest-clad hills, interspersed with pastures and picturesque villages combine on with far-ranging vistas right across the Alpine chain. Detailed descriptions and 1:100,000 maps accompany each stage of the route and the book describes options for shortening stages using public transport. There is also information on when to go, where to stay and a German-English glossary - all of which will earn this useful guide a place in your rucksack.

A comprehensive guidebook detailing walking routes in Austria. The 101 walks reflect the diversity of this popular region and cover Austria's magnificent Alps - including the Ratikon, Silvretta, Stubai and Zillertal - as well as the Dachsteingebirge, Hohe Tauern and the Karawanken. Graded according to difficulty and ranging from short walks of a few kilometres to day hikes and multi-day hut-to-hut tours, from the classic to the lesser-known, there is something to suit every level of ability and ambition. A full description of each route is accompanied by clear sketch maps. This book has all the information you need to make the most of an active walking holiday in Austria, including information on public transport, accommodation, gear required and safety issues, full details of over 100 mountain huts and a German-English glossary.Austria is one of Europe's most walker-friendly countries. Its 40,000km of well-maintained and waymarked trails pass more than a thousand Austrian mountain huts and countless attractive villages, hospitable hotels, inns and restaurants. It also boasts an extensive, integrated public transport system that is particularly useful for walkers. The Austrian landscape is enchanting in its beauty, featuring rugged limestone spires, towering snowy peaks, majestic lakes and tranquil valleys.

How can one striker be better than three? Why do the best defenders never need to make a tackle? What's the secret of Tiki-taka?Welcome to Ruud Gullit's masterclass on how to 'read' a match.From his unrivalled perspective as player, manager and pundit, the Dutch football legend shows us everything to look for in a 90 minute match. From formations and tactical decisions to player qualities and pivotal moments, Ruud Gullit unveils the hidden patterns on the pitch.Packed with his acute insights, original observations and talking points, How to Watch Football will quite simply change the way you see the beautiful game.

In 1953 Hermann Buhl made the first ascent of Nanga Parbat - the ninth-highest mountain in the world, and the third 8,000-metre peak to be climbed, following Annapurna and Everest. It was one of the most incredible and committed climbs ever made. Continuing alone and without supplementary oxygen, Buhl made a dash for the summit after his partners turned back. On a mountain that had claimed thirty-one lives, an exhausted Buhl waded through deep snow and climbed over technical ground to reach the summit, driven on by an 'irresistible urge'. After a night spent standing on a small ledge at over 8,000 metres, Buhl returned forty-one hours later, exhausted and at the very limit of his endurance. Written shortly after Buhl's return from the mountain, Nanga Parbat Pilgrimage is a classic of mountaineering literature that has inspired thousands of climbers. It follows Buhl's inexorable rise from rock climber to alpinist to mountaineer, until, almost inevitably, he makes his phenomenal Nanga Parbat climb. Buhl's book, and ascent, reminded everyone that, while the mountains could never be conquered, they could be climbed with sufficient enthusiasm, spirit and dedication.

Alps Mountain Biking is a guide to the western Alps. It reveals epic rocky descents, high-altitude blasts and hidden Alpine singletrack, all set against a backdrop of snowy peaks, pine forests and clear blue skies. This is some of the greatest singletrack, enduro and downhill riding the mountains have to offer. Featuring the Alpine hot spots alongside the best lesser-known areas, you can ride the main lines of Morzine and Chamonix, and then escape the crowds and head to La Plagne, Martigny or Sauze d'Oulx. Using lifts, buses and good old pedal power, you can really exploit the massive vertical gains each area has to offer and enjoy trails that cater for every taste and ability. Alps Mountain Biking has everything you need to get out of the concrete resorts and plan a great riding trip. Written by Samoens-based guide Steve Mallett, it gives you the local riders' inside knowledge on trails, and information on accommodation, lifts and travel. Packed with fantastic photography, it is guaranteed to inspire you to get out and explore this huge mountain bike playground.

'I have given my whole life to the mountains. Born at the foot of the Alps, I have been a ski champion, a professional guide, an amateur of the greatest climbs in the Alps and a member of eight expeditions to the Andes and the Himalayas. If the word has any meaning at all, I am a mountaineer.' So Terray begins Conquistadors of the Useless- not with arrogance, but with typical commitment. One of the most colourful characters of the mountaineering world, his writing is true to his uncompromising and jubilant love for the mountains. Terray was one of the greatest alpinists of his time, and his autobiography is one of the finest and most important mountaineering books ever written. Climbing with legends Gaston Rebuffat, Maurice Herzog and Louis Lachenal, Terray made first ascents in the Alps, Alaska, the Andes, and the Himalaya. He was at the centre of global mountaineering at a time when Europe was emerging from the shadow of World War II, and he came out a hero. Conquistadors tells of his war-time escapades, of life as an Alpine mountain guide, and of his climbs - including the second ascent of the Eiger North Face and his involvement in the first ever ascent of an 8,000-metre peak, Annapurna. His tales capture the energy of French post-war optimism, a time when France needed to re-assert herself and when climbing triumphs were more valued than at any other time in history. Terray's death, in the Vercors, robbed mountaineering of one of its most passionate and far-sighted figures. His energy, so obvious in Conquistadors of the Useless, will inspire for generations to come. A mountaineering classic.

A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (21/2 miles) to 168km (104 miles), are graded from 1 to 5 and categorised as trail running, fell running or skyrunning. Starting from Chamonix, Les Houches, Servoz, Champex, Courmayeur, Orsieres and Vallorcine among others, and covering classic ultra trail routes as well as shorter day runs, there is something for every runner. Step-by-step route descriptions are accompanied by 1:100,000 mapping and route profiles, with notes on safety and useful tips for runners. Also included is a comprehensive equipment checklist plus information on running at altitude, adapting to the Alps, navigation, maps and mountain safety. GPX files for all routes are available for download after you have purchased the book by logging in to your Cicerone account. Renowned as a mecca for trail runners, the Chamonix Valley and Mont Blanc region is home to some of the greatest trail running races in the world, including the Tour des Gants and Ultra Trail du Mont Blanc. The landscape, with its dramatic mountain scenery and ethereal vistas, offers diverse trail options and true adventure - the perfect playground for this exhilarating sport.

This guidebook describes 33 half- and full day walks on the islands of Malta, Gozo and Comino. Basking in the Mediterranean sunshine between Sicily and Africa, the islands have a colourful and complex history from the Neolithic and the Medieval to the present day. The routes range from 2.5-30km, beginning with a short heritage trail around the city of Valletta. Then follows a series of walks around the coastline of Malta, with a final few moving inland to explore the island's interior, before a description of the Heritage Trail around Mdina and Rabat. Malta may be known as a tourist destination but it also offer plenty of historic walks, stunningly beautiful and dramatic architecture and excellent scenery, especially around the cliffs and coastlines. Walks on Gozo start with a heritage trail around Victoria, followed by a clockwise exploration of spectacular coastal walking that allows a complete circuit of the island. The final walk on Gozo wanders over a series of little hills further inland, while the last walk in the book might be the best of them all: a circuit around the lovely little island of Comino. The guidebook also gives details of accommodation, transport and tourist information.

This guidebook includes 46 walks throughout Sicily and the adjoining Aeolian and Egadi Islands. Particular highlights include walks on Mount Etna, and through the Madonie and Nebrodi mountains. Walks range from 2 to 23km long, and are graded according to difficulty and terrain, so the right walk can be easily found, whether for a short family stroll around Medieval Erice, or the challenging trail that traverses the lava and ash-covered Mount Etna. This guidebook combines detailed route description and mapping with fascinating insight into the history and geology of Sicily and the many points of interest along the way. Whether the active volcanic rumblings of Stromboli, or elaborate coastal forts, to prehistoric cave paintings; Sicily is home to some of Europe's greatest natural and historical wonders. The guidebook also includes practical information on travel to and around Sicily, the best time to go, as well as accommodation advice, information on facilities along the way, and a useful Italian-English glossary. The result is an ideal companion to explore all that Sicily has to offer the walker.

This guidebook describes 21 walks on Lanzarote, 2 on Isla La Graciosa (off Lanzarote's northern coast) and 22 on Fuerteventura, including 14 walks on the GR131 long distance trail, which traverses all seven of the Canary Islands (including Isla de Lobos at the tip of Fuerteventura). The routes span a wide range of arid, agricultural and natural areas. Walks feature hill and mountain trails, Lanzarote's Timanfaya volcanic national park, coastal walks along Fuerteventura's golden beaches and ancient island villages. Routes are illustrated with the author's own clear, custom-drawn colour maps and inspirational photography. Full contact information is included for public transport and accommodation providers and tourist information offices as well as an extensive topographical glossary and route summary table to help you choose the best walk, or combine a couple of routes, according your requirements. Walking on Lanzarote and Fuerteventura is part of a five-volume series to the whole of the Canary Islands.

Winner of the Cross Sports International Autobiography of the Year awardIn the 1970s, Diana Nyad was widely regarded as the greatest long-distance swimmer in the world and set many world records, such as circling Manhattan Island and crossing the 102.5 miles between the Bahamas and Florida. But one record continually eluded her: becoming the first woman to swim between Cuba and the Florida Keys without a shark cage. Finally, in September 2013, after four failed attempts and at the age of sixty-four, Diana completed the crossing after two days and two nights of continuous swimming - 53 consecutive hours, 110 miles. Millions of people watched her and cried and cheered and were dazzled and amazed by her tenacity and courage. Her memoir, Find a Way, is a dramatic, page-turning account of the epic endurance quest that led to that moment, and is also a galvanizing call to live life boldly, in-the-moment, fearlessly, passionately, with no regrets. What makes this book special is that it not only recounts an astonishing and hard won triumph, though it does tell the story of an extraordinary and improbable victory. What makes this book, and Nyad herself, so incredible is the fact of her monumental courage in the face of failure. Nyad failed, and failed, and failed, and failed, but never gave up, and this memoir shows her unwavering belief in the face of overwhelming odds. It is about perseverance, tenacity and commitment on an epic scale.

WINNER OF THE 2016 EDWARD STANFORD ADVENTURE TRAVEL BOOK OF THE YEAR AWARD'Levison Wood has breathed new life into adventure travel.' Michael Palin'Levison Wood is a great adventurer and a wonderful storyteller.' Sir Ranulph Fiennes'Britain's best-loved adventurer... he looks like a man who will stare danger in the face and soak up a lot of pain without complaint.' The TimesFollowing in in the footsteps of the great explorers, WALKING THE HIMALAYAS is Levison Wood's enthralling account of crossing the Himalayas on foot. His journey of discovery along the path of the ancient trade route of the Silk Road to the forgotten kingdom of Bhutan led him beyond the safety of the tourist trail. There lies the real world of the Himalayas, where ex-paratrooper Levison Wood encountered natural disasters, extremists, nomadic goat herders, shamans (and the Dalai Lama) in his 1,700-mile trek across the roof of the world. WALKING THE HIMALAYAS is a tale of courage, stamina and the kindness of strangers that will appeal to the adventurer in us all.

Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam.The book uses a structure that mirrors the way sports psychology is taught on many university courses, and is split into theory and application. Chapters in the first part include coverage of essential personality traits, including mental toughness, confidence, motivation and character. The chapters on applied sports psychology cover topics such as assessment, working with groups, skills training, coping techniques and working with coaches and children. There is also substantial coverage of measurement questionnaires, skills and routes to practice.Sport Psychology employs the 'Breakthrough Method' to help you advance quickly at any subject, whether you're studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you'll face as learn new concepts and skills.- Problem: "e;I find it difficult to remember what I've read."e;; Solution: this book includes end-of-chapter summaries and questions to test your understanding.- Problem: "e;Lots of introductory books turn out to cover totally different topics than my course."e;; Solution: this book is written by a university lecturer who understands what students are expected to know.

One Breath is a gripping and powerful exploration of the strange and fascinating sport of freediving, and of the tragic, untimely death of America's greatest freediver Competitive freediving-a sport built on diving as deep as possible on a single breath-tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean's surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them.Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving's brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world's premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of free diving was called into question. With unparalleled access and masterfully crafted prose, One Breath tells his unforgettable story, and of the sport which shaped and ultimately destroyed him.

In 1999, Conrad Anker found the body of George Mallory on Mount Everest, casting an entirely new light on the mystery of the lost explorer.On 8 June 1924, George Leigh Mallory and Andrew 'Sandy' Irvine were last seen climbing towards the summit of Everest. The clouds closed around them and they were lost to history, leaving the world to wonder whether or not they actually reached the summit - some 29 years before Edmund Hillary and Tensing Norgay.On 1 May 1999, Conrad Anker, one of the world's foremost mountaineers, made the momentous discovery - Mallory's body, lying frozen into the scree at 27,000 feet on Everest's north face. Recounting this day, the authors go on to assess the clues provided by the body, its position, and the possibility that Mallory had successfully climbed the Second Step, a 90-foot sheer cliff that is the single hardest obstacle on the north face. A remarkable story of a charming and immensely able man, told by an equally talented modern climber.

The hottest sprinter in the world - Telegraph Mark Cavendish is the first British cyclist to win the Tour de France's green jersey, the first to wear the iconic rainbow jersey in almost 50 years and our only ever rider to capture the Giro d'Italia points title. He is the most prolific sprinter in the Tour's history, and - according to L'Equipe - the best sprinter of all time. But smashing records and racking up victories means whole new levels of fame: and this has come at a price.Living in the goldfish bowl, he has come under fire for his bombastic riding style and been portrayed as everything from an outlaw to a psychopath. Joining Sky in 2012, Cav soon found his own sprint interests to be incompatible with the team's other goals, while the expectations of a nation made his London Olympic failure hard to take.In At Speed Cav takes you through the highs and lows of it all in intimate detail. This is a take-no-prisoners account of life at the pinnacle of his sport, and learning how to survive in the fast lane, both on and off the bike.

The Phenomenal Sunday Times No1 Bestseller It was the start of the third lap of the 2010 Senior TT, the last race of the fortnight. The last chance to get a TT win for another year, and I was pushing hard. Ballagarey. The kind of corner that makes me continue road racing. A proper man s corner. You go through the right-hander at something like 170mph, leant right over, eyes fixed as far down the road as I can see.But this time something happened. This time the front end tucked Guy Martin, international road-racing legend, maverick star of the Isle of Man TT, truck mechanic and TV presenter, lives on the edge, addicted to speed, thoroughly exhilarated by danger. In this book we ll get inside his head as he stares death in the face, and risks his life in search of the next high.We ll discover what it feels like to survive a 170mph fireball at the TT in 2010, and come back to do it all again. He ll sweep us up in a gritty sort of glory as he slogs it out for a place on the podium, but we ll also see him struggle with the flipside of fame. We ll meet his friends and foes, his family, his teammates and bosses and we ll discover what motivates him, and where his strengths and weaknesses lie. For the first time, here is the full story in Guy s own words. From the boy who learned to prep bikes with his dad, to the spirited team mechanic, paying his way by collecting beer glasses in pubs, to the young racer at the start of his first race and the buzz he s been chasing ever since.This thrilling autobiography is an intense and dramatic ride.

In March 2004, Hank Haney received a call from Tiger Woods in which the golf champion asked Haney to be his coach. It was a call that would change both men s lives. Tiger only 28 at the time was by then already an icon, judged by the sporting press as not only one of the best golfers ever, but possibly the best athlete ever. But Tiger was always looking to improve, and he wanted Hank s help. Over the next six years of working together, the supremely gifted Woods collected six major championships and rewrote golf history. Hank was one of the very few people allowed behind the curtain. Always haunting Tiger was his fear of the big miss the wildly inaccurate golf shot that can ruin an otherwise solid round and it was because that type of blunder was sometimes part of Tiger s game that Hank carefully redesigned his swing mechanics.Towards the end of their time together, the champion s laser-like focus began to blur and he became less willing to put in punishing hours practicing. Hints that Tiger hungered to reinvent himself were present in his bizarre infatuation with elite military training, and in a development Hank didn t see coming in the scandal that would make headlines in late 2009. It all added up to a big miss that Hank, try as he might, couldn t save Tiger from.There s never been a book about Tiger Woods that is as intimate and revealing or one so wise about what it takes to coach a superstar athlete.

Essential background on the bonefish's environment and food. Learn what tackle and flies to take and how to cast efficiently in the flats.

Essentials of Operations Management is a brand new concise version of the market-leading text Operations Management. It has been developed forstudents on short courses in operations management for example, doing an initial course at undergraduate, postgraduate or post-experience level. In these books the author team have set the standards in Operations Management which other textbooks seek to emulate: Expert authorship, an engaging writing style, and an interesting collection of cases combine to communicate the importance of managing operations and processes within a successful organisation.

Robert Penn cut down an ash tree to see how many things could be made from it. After all, ash is the tree we have made the greatest and most varied use of over the course of human history. Journeying from Wales across Europe and Ireland to the USA, Robert finds that the ancient skills and knowledge of the properties of ash, developed over millennia making wheels and arrows, furniture and baseball bats, are far from dead. The book chronicles how the urge to understand and appreciate trees still runs through us all like grain through wood.

What would happen if you were cycling to the office and just kept on pedalling?Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000 mile ride around the entire British coastline - the equivalent of London to Calcutta.He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken. This is the inspiring and very funny tale of the five months Mike spent cycling the byways of the nation.

UFC fighter, Georges Rush St. Pierre, shares the lessons he learned on his way to the top, in The Way of the Fight, revealing how he overcame bullying and injury to become an internationally celebrated athlete and champion.The reigning UFC welterweight champion, St. Pierre seemed untouchable until injury derailed him and jeopardized his title and his career. Determined to make his comeback,he embarked on a careful regimen of physical therapy. He alsoused thishealing period to assess his life, where hes been, what hes achieved, where he wants to go, and and lessons that helped shape who he is.In The Way of the Fight, Canadian championship fighter St. Pierre invites fans into the circle of his life, sharinghis most closely guarded memories. A compelling memoir that offers anintimate, gritty look at a fighters journey, told through inspiring vignettes, GSP isa movingaccount of commitmentand power, achievement and pain, dedication and conviction from one of the worlds greatest champions.