Sport

Join Eddie Munson and the rest of the Hellfire Club with this official multi-purpose blank notebook from the hit Netflix series Stranger Things!Stash all your ideas, notes, to-dos, and even your RPG campaign details in your sturdy Hellfire Club Journal. Great for doodling, sketching, map-making, and world-building, this fully customizable journal with a removeable half-jacket features the Hellfire Club logo on the journal cover and includes smooth writing paper with a gridded design.

A delightful, engaging, and comprehensive overview of interaction designEffective and engaging design is a critical component of any digital product, from virtual reality software to chatbots, smartphone apps, and more.In the newly updated sixth edition of Interaction Design: Beyond Human-Computer Interaction, a team of accomplished technology, design, and computing professors delivers an intuitive and instructive discussion of the principles underlying the design of effective interactive technologies. The authors discuss how to design and apply digital technologies in the real world, illustrated with numerous examples. The book explores the interdisciplinary foundations of interaction design, including skills from product design, computer science, human and social psychology, and others.The book builds on the highly successful fifth edition and draws on extensive new research and interviews with accomplished professionals and researchers in the field that reflect a rapidly-changing landscape. It is supported by a website hosting digital resources that add to and complement the material contained within.Readers will also find:* Explorations of the social and emotional components of interacting with apps, digital devices and computers* Descriptions about how to design, prototype, evaluate and construct technologies that support human-computer interaction* Discussions of the cognitive aspects of interaction design, as well as design and evaluation, including usability testing and expert reviews.An essential text for undergraduate and graduate students of human-computer interaction, interaction design, software engineering, web design, and information studies, Interaction Design will also prove to be indispensable for interaction design and user experience professionals.

Everyone can impact the supply chain Supply Chain Management For Dummies helps you connect the dots between things like purchasing, logistics, and operations to see how the big picture is affected by seemingly isolated inefficiencies.

A dedicated CIA agent becomes an unexpected ally to a woman haunted by the kidnapping of her family, in Suspects, a thrilling novel from international number one bestselling author Danielle Steel.Theodora Morgan is fashion royalty. Founder of a wildly popular online shopping service, she is one of the most successful businesswomen in the world, although she prefers to keep a low profile, especially in recent months. It was a year ago when the unthinkable struck her family: her husband, industry mogul Matthieu Pasquier, and their son were kidnapped and held for ransom - a nightmare that ended in tragedy.The case has gone cold, despite evidence linking the crime to Matthieu's foreign competitors. Theo has reluctantly gone back to work running her company. On the flight to a launch party for one of her highly anticipated pop-up shops in New York City, she crosses paths with high-society 'networkist' Pierre de Vaumont. Theo politely invites him to her event -unaware that Pierre has been flagged by the CIA.Senior supervising CIA operative Mike Andrews investigates Pierre's suspicious foreign contacts and clears him to enter the country, but when he realizes that Theodora Morgan is on the same flight, he becomes concerned for her safety. Posing as a lawyer, Mike begins a covert mission - starting with Theo's opening party. When Mike and Theo meet, their connection is instant, but Theo is completely unaware of Mike's true objective or identity . . . or that the life she is rebuilding is in grave danger.

A compelling and accessible new perspective on the modern science of psychology, based on one of Yale's most popular courses of all timeHow does the brain?a three-pound wrinkly mass?give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind.Psych is an expert and passionate guide to the most intimate aspects of our nature, serving up the equivalent of a serious university course while being funny, engaging, and full of memorable anecdotes. But Psych is much more than a comprehensive overview of the field of psychology. Bloom argues that a number of widely accepted theories in the field are probably wrong, and he reveals what psychology can tell us about the most pressing moral and political issues of our time?including belief in conspiracy theories, the role of genes in explaining human differences, and the discussion around implicit racial bias.Bloom also shows how psychology can give us practical insights into important issues?from the treatment of mental illnesses such as depression and anxiety to the best way to lead happy and fulfilling lives. Psych is a riveting guide to the most important topic there is: it is the story of us.

Guidebook describing Alta Via 2, a challenging hut-to-hut trek through the Italian Dolomites. Stretching 174km from Bressanone (Brixen) to Feltre, the route involves some aided and exposed sections (although several can be bypassed) calling for a sure foot and a good head for heights. It can be walked in under a fortnight - although it is also possible to walk shorter chunks should you only have limited time, and the guide highlights potential exit routes and transport options. Also included are summaries of Alte Vie 3-6, which are more demanding and include remote terrain and stretches of via ferrata for which climbing experience is essential. On Alte Vie 3-6 some nights will be spent in unmanned bivouac huts, meaning trekkers must carry their own kit, although it is possible to walk shorter hut-to-hut sections. The easiest of the Alta Via routes, Alta Via 1, is covered in a separate Cicerone guide. An overview diagram is provided for each trek, showing times between huts. Alta Via 2 is presented in 13 stages, each with clear route description illustrated with 1:75,000 mapping. There are overview statistics for each stage and contact details and notes about mountain huts encountered en route. The guide also includes a wealth of information about the region's geology, plants and wildlife to enhance your appreciation of the landscapes traversed. Useful contacts and an Italian-English glossary can be found in the appendices. A handy pocket-sized map booklet showing the full route of Alta Via 2 on 1:25,000 Kompass maps is included with the guide. Alta Via 2 visits the Plose massif, the jagged Puez-Odle, fortress-like Sella, the majestic Marmolada, spectacular Pale di San Martino and the rugged Alpi Feltrine group as it journeys from the baroque town of Bressanone to Renaissance-style Feltre. On all of the Alta Via routes you can expect breathtaking mountain vistas and a truly memorable trekking experience.

Guidebook describing 50 varied walks in the Valais region in the heart of the Swiss Alps. The graded day walks based around the popular resort towns of Zermatt and Saas-Fee explore the Mattertal and Saastal valleys and the surrounding mountains. Ranging from 4 to 18km, the easily accessible routes make use of the area's extensive network of well-made mountain paths and its lift system. There are walks here to suit all tastes, from low-level lake walks or easy strolls up to mountain restaurants, through to serious mountain outings on steep and rocky trails. Distance, walking time and difficulty are shown for each route, and the detailed route description is accompanied by clear mapping. Dominated by 4000m the giants, the Matterhorn and Monte Rosa, this is a land of contrasts, with snow-capped mountains and glaciers above and meadows and vineyards fringing the valleys below. Good transport infrastructure and plentiful accommodation make it a superb area for a walking holiday.

To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you need to work out and stay fit. What if there were no gyms. No weights or treadmills. How will you survive? Choosing an elaborate calisthenics workout schedule will ensure that you keep your body working optimally regardless of what you have around you.

Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind - from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman's classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman's principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where "e;our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous."e;Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman's exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life - transforming training into a path of personal growth and discovery.

Textile artist Alice Fox shows how to work with found, foraged, gathered and grown materials to create fabulous textile pieces that are inspired by, and made from, nature. She encourages crafters to be open minded and experimental, using local (and sometimes) unconventional materials, working with the seasons and learning what materials are available at different times of year to ground artists in natural cycles and integrate creative activity with a strong sense of place and character.

"Renowned horseman and popular storyteller Mark Rashid looks back on his evolution since the publication of his first book Considering the Horse over 20 years ago. He ponders the transformative moments and impactful individuals who have helped shape his philosophy of horse training and care. In his familiar way, he shares lessons he has learned through stories of his own horses and those he's met, and considers how far horsemanship has come and how bright its future might be"--

"No creature is more fascinating and terrifying to an adventurer than a dragon! This illustrated guide a deeper look at the magic, abilities, and personalities of every major dragon type in DUNGEONS & DRAGONS"--

Catching a giant trevally (or 'GT') on a fly rod is the pinnacle of flats fishing: highly challenging, requiring skill, preparation and courage. This is the first comprehensive guide to giant trevally fishing on the fly.The giant trevally is an apex predator, and the way it operates is nothing less than brutal. These 'gangsters of the flats' are like packs of hoodlums marauding across the atolls and shallow estuaries. Hunting for trevally in the harsh environment they inhabit needs a certain resolve. The flyfisher's first encounter with a giant trevally will be an electrifying experience. A GT can destroy tackle and ego, leaving all in its wake.But once you've caught one, GT flyfishing is an experience that any angler will want to repeat. How to catch them Tackle and equipment Which flies to use Winning tactics Best destinations including: Seychelles, Maldives, Mauritius, Australia, South Africa, Oman, Mozambique, Sudan and many more.

This guide describes a 624km section of French long-distance route the GR34, following the north coast of Brittany from ever-popular Mont-Saint-Michel to the port of Roscoff. (The full GR34 - also known as 'Sentier des Douaniers', the Customs Officers Path - totals some 2000km and follows in the footsteps of customs officers of old who patrolled the coast in attempt to curb smuggling.) The trail is waymarked and well maintained, offering mainly easy walking, though there are a few more strenuous sections and some short steep ascents and descents. It takes around a month to complete but the guide also includes suggestions for four five-day 'highlight' sections. The route is described from east to west and presented in 28 stages. For each stage, you will find clear route description and mapping, summary statistics and notes on facilities, accommodation, public transport connections and local points of interest. The introduction offers plenty of practical advice for planning and undertaking your trip, as well as overviews of Brittany's fascinating history and culture. Selected accommodation listings, useful contacts and a glossary can be found in the appendices. The GR34 leads you through interesting and varied scenery: high above the rocky shores of the Emerald Coast, where waves crash, then elsewhere closer to the water, passing innumerable inviting beaches. There are sea-cliffs and sandy coves, pink granite boulder-fields and unique river estuaries, woodland and heath. Although camping is a possibility, accommodation is readily available in a mixture of bustling seaside resorts and quieter fishing villages. As you hike the trail, you will discover Brittany, a region rich in history and culture and with a distinctive identity that sets it apart from the rest of France, and you will uncover the beauty of this beguiling coastline.

The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health.In "Arnold's Bodybuilding for Men," legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result -- total cardiovascular and muscular fitness.Arnold's program of exercise features stretching, warm-up and warm-down routines, and three series of exercises, each more ambitious than the last, all calculated to help you progress at your own speed. In addition, Arnold contributes important advice about equipment, nutrition and diet, and getting started on "your" program of exercise.Special sections of "Arnold's Bodybuilding for Men" cover training for teenagers, exercises designed to keep you in shape on the road or when you can't get to the gym, and the regimen Arnold followed to win his seven Mr. Olympia titles.Illustrated with hundreds of photographs of Arnold and other top bodybuilders, "Arnold's Bodybuilding for Men" will help every man look great and feel terrific.

A group of volunteers begged, borrowed and remortgaged a house on their way to convincing FIFA to hand them the keys to the 1994 World Cup. When they got the green light, the USA was tasked with presenting the greatest show on earth to a nation of non-believers, with a press corps just waiting for them to fail. Six years later, the country famed for its glitz, glamour and razzmatazz delivered a glorious summer of memorable kits and billowing goal nets, confounding the doubters as they shattered attendance records and drew fans in their millions. The full-throttle journey to the global phenomenon that football is today had begun. It was a tale of two missed penalties, a car chase, internal politics, triumph and tragedy in equal measure. Heroes were born, dreams were shattered and for many life would never be the same. If Italia 90 unlocked the door to the modern game, then USA 94 kicked it open and nailed it to the wall. The revolution was here, and it was televised.

What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.