Sport

In Mont Blanc Lines, photographer and alpinist Alex Buisse has travelled the Mont Blanc massif to capture images of the major mountain faces and to trace the classic climbing and skiing lines. As well as Mont Blanc, also featured are the Grandes Jorasses, the Aiguille du Midi and more, as well as the Matterhorn and the Eiger in Switzerland.

"No creature is more fascinating and terrifying to an adventurer than a dragon! This illustrated guide a deeper look at the magic, abilities, and personalities of every major dragon type in DUNGEONS & DRAGONS"--

A groundbreaking tour of the human mind that illuminates the biological nature of our inner worlds and emotions, through gripping, moving—and, at times, harrowing—clinical stories“[A] scintillating and moving analysis of the human brain and emotions.”—Nature“Beautifully connects the inner feelings within all human beings to deep insights from modern psychiatry and neuroscience.”—Robert Lefkowitz, Nobel LaureateKarl Deisseroth has spent his life pursuing truths about the human mind, both as a renowned clinical psychiatrist and as a researcher creating and developing the revolutionary field of optogenetics, which uses light to help decipher the brain’s workings. In Projections, he combines his knowledge of the brain’s inner circuitry with a deep empathy for his patients to examine what mental illness reveals about the human mind and the origin of human feelings—how the broken can illuminate the unbroken.Through cutting-edge research and gripping case studies from Deisseroth’s own patients, Projections tells a larger story about the material origins of human emotion, bridging the gap between the ancient circuits of our brain and the poignant moments of suffering in our daily lives. The stories of Deisseroth’s patients are rich with humanity and shine an unprecedented light on the self—and the ways in which it can break down. A young woman with an eating disorder reveals how the mind can rebel against the brain’s most primitive drives of hunger and thirst; an older man, smothered into silence by depression and dementia, shows how humans evolved to feel not only joy but also its absence; and a lonely Uighur woman far from her homeland teaches both the importance—and challenges—of deep social bonds.Illuminating, literary, and essential, Projections is a revelatory, immensely powerful work. It transforms our understanding not only of the brain but of ourselves as social beings—giving vivid illustrations through science and resonant human stories of our yearning for connection and meaning.

The go-to pocket, computer, tablet and smartphone reference on plastic surgery essentialsEssentials of Plastic Surgery, Third Edition by renowned plastic surgeon Jeffrey E. Janis and an impressive group of esteemed colleagues, retains its reader-friendly formatting, while featuring extensive updates that reflect significant changes in the field. The book is organized by the same seven sections as the prior edition: Fundamentals and Basics; Skin and Soft Tissue; Head and Neck; Breast; Trunk and Lower Extremity; Hand, Wrist, and Upper Extremity; and Aesthetic Surgery. The new edition includes 127 chapters, as well as updated and expanded references that guide readers to classic and definitive articles and chapters.New chapters include Pain Management in Plastic Surgery, Decreasing Complications in Plastic Surgery, Basics of Plastic Surgery Wound Closure, Scars and Scar Management, Skin Grafting, Posterior Trunk Reconstruction, Perineal Reconstruction, Nerve Transfers, Targeted Muscle Reinnervation, Hand Rehabilitation, Basics of Skin Care, Aesthetic Facial Anatomy, Secondary Rhinoplasty, Buttock Augmentation, and Male and Female Aesthetic Genital Surgery. Breakout chapters covering breast reconstruction and nonsurgical facial rejuvenation reflect new procedures developed since publication of the second edition.Key Highlights- Contributions from a cadre of global plastic surgeons including new and completely rewritten chapters reflect accurate, state-of-the-art, contemporary plastic surgery practice- Key points at the end of each chapter provide a quick source of information and a refresher on essential content- Meticulous graphics such as new tables, charts, diagrams, pictures, and prior edition images updated in four color provide visually-rich insightsThis unique pocket guide provides high-impact information across the breadth and depth of plastic surgery, making it a must-have resource for medical school, residency and fellowship training, preparation for maintenance of certification, and beyond.This print book includes complimentary access to a digital copy on https://medone.thieme.com.

Catching a giant trevally (or 'GT') on a fly rod is the pinnacle of flats fishing: highly challenging, requiring skill, preparation and courage. This is the first comprehensive guide to giant trevally fishing on the fly.The giant trevally is an apex predator, and the way it operates is nothing less than brutal. These 'gangsters of the flats' are like packs of hoodlums marauding across the atolls and shallow estuaries. Hunting for trevally in the harsh environment they inhabit needs a certain resolve. The flyfisher's first encounter with a giant trevally will be an electrifying experience. A GT can destroy tackle and ego, leaving all in its wake.But once you've caught one, GT flyfishing is an experience that any angler will want to repeat. How to catch them Tackle and equipment Which flies to use Winning tactics Best destinations including: Seychelles, Maldives, Mauritius, Australia, South Africa, Oman, Mozambique, Sudan and many more.

This guide describes a 624km section of French long-distance route the GR34, following the north coast of Brittany from ever-popular Mont-Saint-Michel to the port of Roscoff. (The full GR34 - also known as 'Sentier des Douaniers', the Customs Officers Path - totals some 2000km and follows in the footsteps of customs officers of old who patrolled the coast in attempt to curb smuggling.) The trail is waymarked and well maintained, offering mainly easy walking, though there are a few more strenuous sections and some short steep ascents and descents. It takes around a month to complete but the guide also includes suggestions for four five-day 'highlight' sections. The route is described from east to west and presented in 28 stages. For each stage, you will find clear route description and mapping, summary statistics and notes on facilities, accommodation, public transport connections and local points of interest. The introduction offers plenty of practical advice for planning and undertaking your trip, as well as overviews of Brittany's fascinating history and culture. Selected accommodation listings, useful contacts and a glossary can be found in the appendices. The GR34 leads you through interesting and varied scenery: high above the rocky shores of the Emerald Coast, where waves crash, then elsewhere closer to the water, passing innumerable inviting beaches. There are sea-cliffs and sandy coves, pink granite boulder-fields and unique river estuaries, woodland and heath. Although camping is a possibility, accommodation is readily available in a mixture of bustling seaside resorts and quieter fishing villages. As you hike the trail, you will discover Brittany, a region rich in history and culture and with a distinctive identity that sets it apart from the rest of France, and you will uncover the beauty of this beguiling coastline.

Mikael Einarsson ist Chefkoch der Brasserie Astoria in Stockholm. Er hat beträchtliche kulinarische Erfahrung über die Jahre in verschiedenen Arten von Küchen gesammelt. DE TITLE ist sein viertes Buch, das erste mit gestalten.Hubbe Lemon is Förster und Jäger in Skebo Herrgård in Schweden. Er fischt und jagt seitdem er 10 Jahre alt war und geht das ganze Jahr über in den Wald. Dies ist sein erstes Buch.

The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health.In "Arnold's Bodybuilding for Men," legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result -- total cardiovascular and muscular fitness.Arnold's program of exercise features stretching, warm-up and warm-down routines, and three series of exercises, each more ambitious than the last, all calculated to help you progress at your own speed. In addition, Arnold contributes important advice about equipment, nutrition and diet, and getting started on "your" program of exercise.Special sections of "Arnold's Bodybuilding for Men" cover training for teenagers, exercises designed to keep you in shape on the road or when you can't get to the gym, and the regimen Arnold followed to win his seven Mr. Olympia titles.Illustrated with hundreds of photographs of Arnold and other top bodybuilders, "Arnold's Bodybuilding for Men" will help every man look great and feel terrific.

Sometimes life's waves knock you down; other times, life might seem to sweep you along powerless. But the choice is always yours to swim back up to the light. Legendary world champion surfer Shaun Tomson and international bestselling poet-philosopher Noah benShea join forces to offer you insight on a path of purpose, hope, and faith. This timely guidebook alternates between Tomson's inspiring experiential essays and benShea's spiritual commentary that lift the soul, all accented with stunning full-color surfing photographs. After losing his son, Tomson walked the bitter road of loss and crossed from darkness into the light. The Surfer and the Sage addresses the eighteen relentless, breaking waves of life, from loss and aging to relationships and depression, and guides you to transformation. It is not a list of rules to follow that guarantee success, health, or wealth, but rather a collection of advice from two guides who have traveled far and wide and suffered deeply, but still look forward to tomorrow with faith and h

A group of volunteers begged, borrowed and remortgaged a house on their way to convincing FIFA to hand them the keys to the 1994 World Cup. When they got the green light, the USA was tasked with presenting the greatest show on earth to a nation of non-believers, with a press corps just waiting for them to fail. Six years later, the country famed for its glitz, glamour and razzmatazz delivered a glorious summer of memorable kits and billowing goal nets, confounding the doubters as they shattered attendance records and drew fans in their millions. The full-throttle journey to the global phenomenon that football is today had begun. It was a tale of two missed penalties, a car chase, internal politics, triumph and tragedy in equal measure. Heroes were born, dreams were shattered and for many life would never be the same. If Italia 90 unlocked the door to the modern game, then USA 94 kicked it open and nailed it to the wall. The revolution was here, and it was televised.

What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.

Gypsy Queen to the Gypsy King, Tyson Fury's wife Paris reveals the magical highs and epic lows of life with the Heavyweight Boxing World Champion, as she shares their life story and what keeps them strong through the good times - and the bad.

Title: Panini UK Football Sticker Collections 1978-1985, Author: Panini, Publication Year: 2022-10-27, Publisher: Bloomsbury Publishing PLC, Language: eng

This guide describes the eleven-day 163km Tour of the Vanoise and the five-day 72km Tour des Glaciers de la Vanoise, two fantastic hut-to-hut treks through the pristine Alpine landscapes of France's Vanoise National Park. Three other short treks - the Tour of the Eastern Vanoise, the Tour of the Western Vanoise and a Traverse of the Vanoise via the GR5 and GR55 - are also summarised. The routes tackle several passes in excess of 2500m but there are no glacier crossings, no significant scrambling and no lengthy paths exposed to either stonefall or vertigo-inspiring exposure (though optional variants may involve some slightly more challenging sections), and waymarking is usually clear - making this an ideal route for those new to Alpine trekking. The guide contains everything you need to plan and walk the routes, with advice on travel to the region, accommodation and recommended kit. Clear route description, mapping and overview statistics are provided for each day stage, there are notes on the region's plants and wildlife and other points of interest, and accommodation listings and a handy glossary can be found in the appendices. Completing the package, the beautiful colour photos will call to your wanderlust. The Vanoise is less well known than its neighbours Mont Blanc and the Ecrins massif but is equally beautiful. The scenery is quintessentially Alpine, with 3000m peaks decorated with gleaming glaciers and snowfields, valleys glistening with lakes and streams, towering moraine walls, impossibly steep rock slabs and, in the early summer, meadows extravagant with a riot of alpine flowers. A well-appointed network of refuges promises a warm welcome at the end of each day's walking. It's a perfect place to experience the pleasures of Alpine trekking and these routes offer the ideal opportunity to explore this magnificent region.

The squad you love is out of time. Prepare for the thrilling finale in the epic, bestselling Aurora Cycle series about a band of unlikely heroes who just might be the galaxy's last hope for survival. Is this the end? What happens when you ask a bunch of losers, discipline cases and misfits to save the galaxy from an ancient evil? The ancient evil wins, of course. Wait . . . Not. So. Fast. When we last saw Squad 312, they were working together seamlessly (aka, freaking out) as an intergalactic battle raged and an ancient superweapon threatened to obliterate Earth. Everything went horribly wrong, naturally. But as it turns out, not all endings are endings, and the team has one last chance to rewrite theirs. Maybe two. It's complicated. Cue Zila, Fin and Scarlett (and Magellan!) making friends, making enemies and making history? Sure, no problem. Cue Tyler, Kal and Auri joining forces with two of the galaxy's most hated villains? Um, okay, yeah. That too. Actually saving the galaxy, though? Now that will take a miracle.

Horses in Training is an encyclopaedia of invaluable information on the horses each trainer has in its care. The A to Z features British, Irish and French trainers, their horses, the owners and breeders, foaling dates of two-year-olds, and trainer's contacts. Presented in an easy-to-use style, it's invaluable for anyone with an interest in racing.

This guidebook describes the Cape Wrath Trail, a long-distance trek from Fort William to Cape Wrath crossing the wild northwest of the Scottish Highlands. The route is described from south to north in 14 stages, with 6 alternative stages along the way, allowing for a flexible itinerary of between two and three weeks. A long tough trek with no waymarking, this is for the tried and tested backpacker. The guidebook includes OS mapping, route profiles and detailed route descriptions and gives you all the information you need about accommodation (including hotels, bothies, B&Bs and bunkhouses), campsites and amenities en route, to help you plan and prepare for this epic challenge. The Cape Wrath Trail is regarded as the toughest long-distance route in Britain and offers unparalleled freedom and adventure to the experienced and self-sufficient backpacker prepared to walk for many days in remote wilderness. Travelling through the wild and rugged landscapes of Morar, Knoydart, Torridon and Assynt, it will test the limits of your endurance.

A Woman's Game explores the history of women's football from the Victorian era to the present day.