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Rocket®Yoga: Your Guide to Progressive Ashtanga Vinyasa is a stunningly photographed journey of Rocket yoga—its background, its benefits, detailed instruction for 90+ asanas, explanation of the sequences used in the Rocket yoga system, and teaching tips for instructors.

The Social One sets out why Jurgen Klopp and Liverpool Football Club are a match made in heaven. Klopp is not just the reformer of Liverpool FC, but a true leader and authentic father figure. Deep and engrossing, this detailed portrait of the managerial maestro is not just a football book but a study of leadership and motivation.

"A meditative love letter to the sport of cycling which explores how the cultivation of a tangible skill can shed new light on age-old questions of selfhood, meaning, and purpose"--

Simply Scandinavian is a captivating book written by the talented Trine Hahnemann. Published by Hardie Grant London Ltd. in 2023, it delves into the heart of Scandinavian culture and lifestyle. The book is a must-read for those interested in exploring the simplicity and elegance of Scandinavian design, food, and lifestyle. It beautifully encapsulates the essence of the Scandinavian way of life, making it a valuable addition to any bookshelf. The author, Trine Hahnemann, masterfully narrates the story, making you feel as if you're experiencing the culture firsthand. Don't miss out on this beautifully written piece from 2023, brought to you by the renowned publisher Hardie Grant London Ltd.

A photographic celebration of Ferrari's production cars as photographed by Maggi & Maggi, across 60 years.

ENEMIES FROM WITHOUT AND WITHINFour years ago, Chang Geng and Gu Yun parted in anger. When fate draws them together again, Chang Geng, a once-awkward teen, is now an elegant and adroit young man.But storms lie ahead. As Great Liang faces foreign pressure from without, Gu Yun finds himself embroiled in turmoil within the imperial court. Meanwhile, as the curse in Chang Geng’s blood grows, his feelings for his godfather become more painful to subdue by the day. How much longer can he keep Gu Yun from learning his secret…and what will happen when he can hide it no more?

From acclaimed journalist Adam Hay-Nicholls, the very first biography of rising star Charles Leclerc, published to mark the start of the 2023 Formula One season. Few of the drivers on the F1 grid have the racing pedigree of Charles Leclerc. Widely regarded as one of the sport's hottest prospects, he was crowned F3 and then F2 champion in back-to-back seasons before he made his F1 debut with Sauber in 2018. Now firmly established as Ferrari's great hope, following in the footsteps of legends Alberto Ascari, Niki Lauda and Michael Schumacher, Leclerc has his eyes set on becoming world champion. Born in Monaco to a family of comparatively modest means, Leclerc remembers playing with toy cars on a friend's balcony as the best drivers in the world whizzed around the Monte Carlo circuit on the streets below. This early experience inspired him to get behind the wheel, encouraged by his father Hervé, and so began his meteoric rise in the sport. Along the way, he lost his father, his godfather and his best friend - all racing drivers - and this gave Leclerc the inner steel to become a winner. Writer Adam Hay-Nicholls, who has spent much of his career in the Formula One paddock, provides the inside track on this rising star, recounting how he has taken the racing world by storm. And as Leclerc's Ferrari is beginning to fire on all cylinders, will he beat his old rival and adversary Max Verstappen to the world title?

Damascus Station is a riveting masterpiece by the acclaimed author, David Mccloskey. Published in 2023 by Swift Press, this book is a thrilling addition to the literary world. The genre of the book is a mystery that takes the reader on an unforgettable journey. The story is set in the heart of the Middle East, where danger and intrigue lurk around every corner. The author's gripping narrative and vivid descriptions transport you to the bustling streets and hidden corners of Damascus. Mccloskey's unique storytelling style will keep you on the edge of your seat, eagerly turning pages. This book is a must-read for anyone who loves a good mystery. Swift Press, a renowned publisher, has once again proven its knack for choosing compelling stories that captivate readers. Don't miss out on this exciting novel, Damascus Station.

A FINANCIAL TIMES BOOK OF THE YEARA call to action for the creative class and labour movement to rally against the power of Big Tech and Big Media.Corporate concentration has breached the stratosphere, as have corporate profits. An ever-expanding constellation of industries are now monopolies (where sellers have excessive power over buyers) or monopsonies (where buyers hold the whip hand over sellers) - or both.Scholar Rebecca Giblin and writer and activist Cory Doctorow argue we're in a new era of 'chokepoint capitalism', with exploitative businesses creating insurmountable barriers to competition that enable them to capture value that should rightfully go to others. All workers are weakened by this, but the problem is especially well illustrated by the plight of creative workers. From Amazon's use of digital rights management and bundling to radically change the economics of book publishing, to Google and Facebook's siphoning away of ad revenues from news media, and the Big Three record labels' use of inordinately long contracts to up their own margins at the cost of artists, chokepoints are everywhere.By analysing book publishing and news, live music and music streaming, screenwriting, radio, and more, Giblin and Doctorow deftly show how powerful corporations construct 'anti-competitive flywheels' designed to lock in users and suppliers, make their markets hostile to new entrants, and then force workers and suppliers to accept unfairly low prices.Chokepoint Capitalism is a call to workers of all sectors to unite to help smash these chokepoints and take back the power and profit that's being heisted away - before it's too late.

A richly illustrated guide to edible mushrooms by one of Europe's leading fungi expertsIn this beautifully illustrated introductory guide, Jens Petersen shows how to successfully identify and forage for edible mushrooms, and then how to prepare them for the table to ensure a delicious culinary experience, even if you're a first-time forager.Accessible and user-friendly, the book opens with a substantial introduction to fungi-what to look for, where to find them and how to collect and cook them. Other topics include edible and poisonous fungi, conserving mushrooms and other uses of fungi. The book then covers the most common major groups, including morels, wood cauliflower, polypores, boletes, tooth fungi, chanterelles, horn of plenty, brittlegills, milkcaps, agarics, puffballs and jelly fungi. For many of these groups, notable subkinds are given their own treatment. With practice, the book will enable you to identify mushrooms such as yellow chanterelles, blueing boletes with orange tube mouths, green brittlegills and milkcaps with orange milk.Featuring more than 400 stunning colour photographs and more than forty black-and-white illustrations, this book will enhance the experience of every mushroom forager and wild-table chef.

"A concise and accessible introduction to exoplanets that explains the cutting-edge science behind recent discoveries. For centuries, people have speculated about the possibility of planets orbiting distant stars, but only since the 1990s has technology allowed astronomers to detect them. At this point, more than five thousand such exoplanets have been identified, with the pace of discovery accelerating after the launch of NASA's Transiting Exoplanet Satellite Survey and the Webb Space Telescope. In The Little Book of Exoplanets, Princeton astrophysicist Joshua Winn offers a brief and engaging introduction to the search for exoplanets and the cutting-edge science behind recent findings. In doing so, he chronicles the dawn of a new age of discovery-one that has rapidly transformed astronomy and our broader understanding of the universe. Scientists now know that many Sun-like stars host their own systems of planets, some of which may resemble our solar system and include planets similar to the Earth. But, Winn tells us, the most remarkable discoveries so far have been of planets with unexpected and decidedly un-Earth-like properties, which have upended what we thought we knew about the origins of planetary systems. Winn provides an inside view of the sophisticated detective work astronomers perform as they find and study exoplanets and describes the surprising-sometimes downright bizarre-planets and systems they have found. He explains how these discoveries are revolutionizing astronomy, and he explores the current status and possible future of the search for another Earth. Finally, drawing on his own and other scientists' work, he considers how the discovery of exoplanets and their faraway solar systems changes our perspectives on the universe and our place in it"--

"This revolutionary book goes beyond any recent book on language to dissect how language operates in our minds and how to harness its virtually limitless power. As Dr. Marian explains, while you may well think you speak only one language, in fact your mind accommodates multiple codes of communication. Some people speak Spanish, some Mandarin. Some speak poetry, some are fluent in math. The human brain is built to use multiple languages, and using more languages opens doors to creativity, brain health, and cognitive control. Every new language we speak shapes how we extract and interpret information. It alters what we remember, how we perceive ourselves and the world around us, how we feel, the insights we have, the decisions we make, and the actions we take. Language is an invaluable tool for organizing, processing, and structuring information, and thereby unleashing radical advancement. Learning a new language has broad lifetime consequences, and Dr. Marian reviews research showing that it: Improves executive function-our ability to focus on the things that matter and ignore the things that don't; Results in higher scores on creative-thinking tasks; Develops critical reasoning skills; Delays Alzheimer's and other types of dementia by four to six years; Improves decisions made under emotional duress; Changes what we see, pay attention to, and recall"--

The official report and findings of the bipartisan Congressional investigation into the January 6 attack on the Capitol, and Donald Trump's related coup conspiracies to overthrow the election, with an original foreword by attorney and Emmy-winning MSNBC anchor Ari Melber.Only the entire, authoritative House committee report can capture the full range of plots that have been exposed over time, from the violent attack on January 6 to related efforts revealed months after the insurrection. This definitive edition features: • The historic, official text of the House Committee report on the insurrection• New independent analysis of the coup conspiracy by MSNBC Chief Legal Correspondent Ari Melber• The definitive accounting of Donald Trump's efforts to end American democracy This is the only edition of the report featuring an additional, original analysis of the coup by a journalist and lawyer at the center of the action -- Melber has interviewed top members of this Committee, Jan. 6 rally planners and other cooperating witnesses, and Trump White House veterans ranging from Steve Bannon to Peter Navarro (now indicted for defying this probe). His report documents how Trump's plots comprise a continuous coup conspiracy -- not a ?riot? that exploded in a ?single day? -- and why that factual prism is vital for accountability, justice, and preventing the next coup attempt.In chilling detail, he shows how that process might have engineered a technical effort to ?override? the election on the floor of Congress?an essential map, and warning, for those who wish to protect democracy. If warnings are ignored and there is no accountability for the plotters at the top, a failed coup may become a training exercise.This report is not only a vital document in modern American history, it can also inform efforts to protect the future of American democracy. As a matter of justice, bipartisanship, and even patriotism, this report will become essential reading for any American determined to defend our democracy.

The Enigma of Room 622 is a riveting novel penned by the acclaimed author, Joël Dicker. Published by Quercus Publishing Plc in 2023, this book is a must-read for all mystery and thriller genre enthusiasts. The story unfolds in the mysterious Room 622, where every corner holds a secret waiting to be unraveled. Dicker's masterful storytelling and intricate plot twists will keep you on the edge of your seat from the first page to the last. This book is a testament to Dicker's prowess as a writer and his ability to weave a narrative that is as compelling as it is mysterious. Published by Quercus Publishing Plc, The Enigma of Room 622 is a book that will linger in your mind long after you've turned the last page.

Desert Star, eng, Michael Connelly, 2023-04-27, Orion Publishing Group