Sport

From bestselling author Johanna Basford, a stunning new colouring book that invites artists to explore the great indoorsThrough her bestselling colouring books and distinctive illustrations, Johanna Basford's beautiful forests, ocean depths, and hidden magical kingdoms have enchanted millions of people around the world. In this newest work, Basford takes her audience indoors, inviting them to explore the wonders of the worlds within. Hidden within every illustration in Rooms of Wonder is a secret key and a locked door. Find the key, unlock the door and continue to the next room. Discover a busy craft studio, a wizard's workshop, a mouth-watering ice cream parlour and an opulent banquet hall. With hidden treasures, curious spaces and a few enchanted interiors, all you need to do is unlock the first door and begin your magical journey.

Relentless, a riveting masterpiece by Tim S. Grover, was published in 2014 by Simon & Schuster. This book falls under the genre of self-help and motivation, offering a unique insight into the mindset of the most successful and accomplished people in the world. Grover, renowned for his work with elite champions and Hall of Famers, shares the secrets of becoming relentless, teaching readers how to trust their instincts and get in the Zone. This book is not for the faint-hearted or the contented, but for those who are ready to achieve their highest goals. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent’s weakness and attack. Grover gives you the same advice he gives his world-class clients—“don’t think”—and shows you that anything is possible. It's an engrossing read that will leave you feeling empowered and ready to conquer your own challenges. Published by Simon & Schuster, this book is a must-read for those seeking to unlock their potential and strive for greatness.

Penguin presents the unabridged, downloadable audiobook edition of Fever Pitch, by Nick Hornby read by Julian Rhind-Tutt. As a young boy, growing up in the Home Counties and watching his parents marriage fall apart, Nick Hornby had little sense of home. Then his dad took him to Highbury. Arsenals football ground would become the source of many of the strongest feelings hed ever have: joy, humiliation, heartbreak, frustration and hope. In this now-classic book, he vividly depicts his troubled relationship with his father, his time as a teacher, and his first loves (after football), all through the prism of the game, as he insightfully and brilliantly explores obsession, and the way it can shape a life.

Winner of the Pulitzer Price and William Hill Sports Book of the Year: Barbarian Days is a deeply rendered self-portrait of a lifelong surfer looking for transcendence 'that recalls early James Salter' (Geoff Dyer, Observer)Surfing only looks like a sport. To devotees, it is something else entirely: a beautiful addiction, a mental and physical study, a passionate way of life.New Yorker writer William Finnegan first started surfing as a young boy in California and Hawaii. Barbarian Days is his immersive memoir of a life spent travelling the world chasing waves through the South Pacific, Australia, Asia, Africa and beyond. Finnegan describes the edgy yet enduring brotherhood forged among the swell of the surf; and recalling his own apprenticeship to the world's most famous and challenging waves, he considers the intense relationship formed between man, board and water.Barbarian Days is an old-school adventure story, a social history, an extraordinary exploration of one man's gradual mastering of an exacting and little-understood art. It is a memoir of dangerous obsession and enchantment. 'Reading this guy on the subject of waves and water is like reading Hemingway on bullfighting; William Burroughs on controlled substances; Updike on adultery. . . . a coming-of-age story, seen through the gloss resin coat of a surfboard' Sports Illustrated

and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan.

Telling the story of Buck Brannaman's life, this book gives horse owners the keys to understanding their animals. Buck Brannaman is a horse gentler - not a horse 'breaker' - who has started more than 10,000 young horses in his clinics.

Every horse, no matter in what discipline it is ridden, will benefit from working with cavalletti. For Olympic champion Ingrid Klimke, riding over cavalletti is key to success.

Ancient wisdom for a modern audience - discover the many benefits of Qigong and Tai Chi

The international bestselling insider's account of football's incredible data revolution

This book takes a look at the specific challenges faced by Adventure Sports Coaches It examines how to put theory into practice. Content accords with a range of recent academic research, and each chapter contains suggestions for further reading.

Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972. Instead of concentrating on how to improve your technique, it starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit. Gallwey's revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent. Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.

Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.

From breathing to inversions to standing poses, this title shows you how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked.

Arnold Schwarzenegger shares his secrets to dedication, training, and commitment and shows you how to realise your own potential for greatness.

A TikTok sensation! Sparks fly when a competitive figure skater and hockey team captain are forced to share a rink. Anastasia Allen has worked her entire life for a shot at Team USA. It looks like everything is going according to plan when she gets a full scholarship to the University of California, Maple Hills and lands a place on their competitive figure skating team. Nothing will stand in her way, not even the captain of the hockey team, Nate Hawkins. Nate's focus as team captain is on keeping his team on the ice. Which is tricky when a facilities mishap means they are forced to share a rink with the figure skating team-including Anastasia, who clearly can't stand him. But when Anastasia's skating partner faces an uncertain future, she may have to look to Nate to take her shot. Sparks fly, but Anastasia isn't worried... because she could never like a hockey player, right?

The autobiography of one of the greatest goalkeepers of all time.

Heartstopper Volume 5, a captivating piece by Alice Oseman, will take you on a journey that you won't be able to forget. Published in 2023, this book is a must-read for those who are a fan of the genre. The story unfolds in a way that keeps you hooked from the beginning till the end. Alice Oseman has done an exceptional job in crafting a narrative that is both engaging and thought-provoking. The book is a testament to her storytelling prowess and her ability to create characters that resonate with the readers. Published by Hachette Children's Book, Heartstopper Volume 5 is a book that deserves a place in your collection. Grab your copy today and immerse yourself in the world that Alice Oseman has so brilliantly created.

An illustrated guide with detailed instructions on how best to impress in outdoor situations with feats of bushcraft and survival, such as cordage, trapping and firecraft.

Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.

Range is the groundbreaking and exhilarating exploration into how to be successful in the twenty-first century. Through fascinating stories and vividly explained research, David Epstein demonstrates why, as the world has got increasingly complex, developing range can help us excel.

Jonathan Wilson's modern classic on football tactics has now been updated for its fifth-anniversary edition and includes an analysis of the great Barcelona, arguably the best club side of all time.

Explore Europe's most thrilling cycling routes with the latest installment in the Epic series from Lonely Planet. From dreamy getaways on sun-dappled Mediterranean Islands to challenging alpine crossings, bike enthusiasts share stories from the best road, mountain, dirt and trail routes across the spiritual home of cycling.