Sport

Via Dinarica Travel Guide - Expert travel advice on routes through the Dinaric Alps, with detailed descriptions of the 13 stages of the White Route, through Bosnia and Herzegovina. Includes everything from preparation and detailed maps to hotels, restaurants, flora and fauna, plus information on planning, public transport, culture and language.

Zinn & the Art of Mountain Bike Maintenance is an insightful book by Lennard Zinn, published in 2018. This book is a must-read for every mountain bike enthusiast, regardless of their experience level. The author, an accomplished bike mechanic and a passionate cyclist himself, shares his wealth of knowledge in a way that is easy to understand and apply. The book covers a wide range of topics, from basic maintenance and repair to advanced troubleshooting techniques. It's not just a manual, but a comprehensive guide that educates you about your bike, how it works, and how to keep it in top condition. Published by VeloPress, this book has been recognized as one of the best in its genre. It's a valuable resource that every mountain biker should have in their collection.

Packed with clear photographs detailing techniques and kata, (the combinations of techniques students need to master to progress through the belts) this book will be clearly laid out and designed to take the student step by step through the progression of the martial art., taking each belt in turn.

The Secret Race is a riveting masterpiece from Tyler Hamilton, published in 2013 by Transworld Publishers Ltd. This book delves into the thrilling world of competitive cycling, offering readers an unprecedented look behind the scenes. Hamilton's gripping narrative and unique perspective make this book a must-read for sports enthusiasts and literature lovers alike. The Secret Race is more than just a sports book; it's a compelling story of determination, passion, and the relentless pursuit of excellence. Published by Transworld Publishers Ltd, this book is a testament to Hamilton's storytelling prowess and his deep understanding of the cycling world. Note: The book is written in English.

A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.

The most impressive, thrilling and scenic ski runs from one of the world's leading ski experts.

The SUNDAY TIMES bestselling memoir from the Tour de France cyclist who lifts the lid on his drug use and return to sport.

Great Pub, Great Walk is a captivating book penned by the talented Helen Petersen. Published in 2015, this book falls under the genre of travel and adventure. The book takes you on a journey through some of the most beautiful landscapes, with a promise of a warm, welcoming pub at the end of each walk. Petersen's vivid descriptions and engaging narrative make each page a joy to read. The book is a perfect companion for those who love to explore new places, enjoy a good walk and end the day with a pint in a cosy pub. Published by Duncan Petersen Publishing Ltd, this book is a must-read for anyone who appreciates the simple pleasures of a good walk and a great pub.

Celestial navigation i s one of the oldest of the mariner's arts - and one of the most awe-inspiring. Trusted navigation expert, Tom Cunliffe, shows you how to master the art in easy stages. Celestial Navigation includes clear diagrams and worked examples to guide the novice navigator.

Presents the autobiography of Laurent Fignon, who is one of the charismatic cyclists of all time. This book shows his fans the glimpse of what really went on behind the scenes of this epic sport: the friendships, the rivalries, the betrayals, the scheming, the parties, the girls, and, the performance-enhancing drugs.

An ancient Taoist system for detoxifying and rejuvenating the internal organs.

Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport's history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies. All techniques are presented step-by-step by Thai champions from the famous Sor Vorapin gym in Bangkok, showing readers the fine details of each technique. The training section provides detailed information about the structure, content, and planning of training regimens and this includes historical training methods, a stretching program, and training schedules. Suitable as both a self-training guide and a supplement to club training, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts.

Presents solutions to a host of boat design, construction, equipment, and seamanship dilemmas. This title tells you what works and what doesn't, and step by step - with the help of detailed illustrations and photographs - fills you in on what you need to know for safe, comfortable passagemaking.

Now, working tirelessly as a worldwide ambassador for peace, he talks of the damage caused when religion is used to tear people apart, the essential need for unity in this troubled world, and how his faith sustains him on this, the most important journey of his life - the journey to forgiveness and peace.

'Operatically emotional...exceptionally vivid' Martin Amis, GuardianCelebrate the life of one of the world's greatest footballers. Diego Maradona.

NEW YORK TIMES BESTSELLER • Stephen Hawking’s closest collaborator offers the intellectual superstar’s final thoughts on the cosmos—a dramatic revision of the theory he put forward in A Brief History of Time.“This superbly written book offers insight into an extraordinary individual, the creative process, and the scope and limits of our current understanding of the cosmos.”—Lord Martin ReesPerhaps the biggest question Stephen Hawking tried to answer in his extraordinary life was how the universe could have created conditions so perfectly hospitable to life. In order to solve this mystery, Hawking studied the big bang origin of the universe, but his early work ran into a crisis when the math predicted many big bangs producing a multiverse—countless different universes, most of which would be far too bizarre to ​harbor life. Holed up in the theoretical physics department at Cambridge, Stephen Hawking and his friend and collaborator Thomas Hertog worked on this problem for twenty years, developing a new theory of the cosmos that could account for the emergence of life. Peering into the extreme quantum physics of cosmic holograms and venturing far back in time to our deepest roots, they were startled to find a deeper level of evolution in which the physical laws themselves transform and simplify until particles, forces, and even time itself fades away. This discovery led them to a revolutionary idea: The laws of physics are not set in stone but are born and co-evolve as the universe they govern takes shape. As Hawking’s final days drew near, the two collaborators published their theory, which proposed a radical new Darwinian perspective on the origins of our universe. On the Origin of Time offers a striking new vision of the universe’s birth that will profoundly transform the way we think about our place in the order of the cosmos and may ultimately prove to be Hawking’s greatest legacy.

The insider account of the data revolution that has swept through the modern football world written by one of its key architects, Ian Graham.Between 2012 and 2023, Ian Graham worked as Liverpool FC's Director of Research. His tenure coincided with the club's greatest period of success since the 1980s, including winning the Premier League in 2020 - Liverpool's first league title after an agonising 29 years.Here for the first time, Graham reveals the fascinating data that informed some of the club's most pivotal moments of the past decade, from the appointment of Jurgen Klopp as manager in 2015 to the signing of Mohamed Salah in 2017. Along the way, he shares groundbreaking insight into the modern game, including how a season largely played behind closed doors transformed our understanding of a home-side advantage, or why the GOAT (greatest of all time) might not be who you think. And, in a game that is increasingly dominated by an elite few, Graham charts a path for the future where a data-savvy competitor will always find the edge.

A provocative study of the ‘non-space’ which defines our age’s love for excess of information and space

In this final book (Volume 8), read the conclusion to this epic historical fantasy about a prince and the mysterious man by his side, in English for the very first time. Also includes bonus stories!White No-Face's mask is off, and the final conflict has begun. Deep in the ancient caverns and lava flows of Mount Tonglu, Xie Lian must face the one whose hatred has plagued him for centuriesâEUR"but this time, he won't have to do it alone. His beloved, Hua Cheng, has spent his long existence amassing the power to protect him, and now with their feelings for each other out in the open, they have all the more reason to fight for survival. In this thrilling conclusion to Heaven Official's Blessing, can Xie Lian and Hua Cheng triumph against an all-powerful foe?Also included in this final volume are five bonus tales of romance, celebration, and adventure.

The definitive guide to Formula 1 in 2024. A complete examination of all the teams racing this season, every driver) and all the tracks featured in the Grand Prix calendar. Also includes a full review of the 2023 season and a breakdown of the new rules and regulations for 2024.

World Cup, a riveting book authored by , is a must-read for all sports enthusiasts. Published in 2023 by the renowned Franco Cosimo Panini Editore, this book takes you on a thrilling journey into the world of football. The genre of the book is sports and it provides an in-depth analysis of the World Cup, the most prestigious football tournament in the world. The author's vivid narration and insightful observations make it an engaging read. The book is written in English and is a valuable addition to the library of any sports lover. Don't miss out on this exciting read!

'He is skilful. He is outspoken. He is Zlatan' New York Times'He is an amazing talent, one of the best around' Pep GuardiolaFootball's most prolific and controversial goalscorer has nothing left to prove on the pitch. There is only one Zlatan.In the decade since his megaselling memoir I am Zlatan Ibrahimovic, he has played at Paris Saint-Germain (2012-2016), Manchester United (2016-2018), LA Galaxy (2018-2019) and Milan (2020-). This outrageous and hilarious follow-up is bursting with personal confessions and revealing anecdotes about the world's best players and managers.Packed with revelations, in Adrenaline we hear for the first time what Zlatan really thinks about his time in the Premier League and what it was like to score that glorious bicycle kick against England. We hear about the club he very nearly signed for, and see his hilarious run-ins with the French media - and the French in general, really. Plus so much more.Zlatan transports you into the world of top-flight football like no one else. Filled with revelations - including Zlatan's life lessons on happiness, friendship and love - you'll be talking about this book a long time after finishing it.

All-in-one, two-directional, hiking route guide, maps and accommodations for the popular Hadrian's Wall Path long-distance trail that follows the old Roman wall for 84 miles (135km) across the north of England.Includes 59 large-scale maps (3 1/8 inches to 1 mile); 8 town plans and 6 overview maps. Full details of all accommodations and campsites, restaurants and pubs; plus full public transport information. Includes day-walks.

Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there. We all want to achieve wellness. But wellness is not a state of mind or a state of being--it's a state of action. It's the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck - inside you'll find:* engaging questions* exercises to practise skills* visual guides* stories* quotesand more!Feel better, minimize stress, manage your emotions, and live a more joyful life. Whether or not you've read Burnout, this workbook will help you learn what true wellness can look like in your life.

Wealthy and handsome, yet mentally unstable--He Yu has returned home from overseas with one goal in mind: to win the heart of Xie Xue, the girl of his dreams. However, in his time away, he has nursed more than unrequited feelings. He must confront his long-held grudge against Xie Xue's overprotective brother, Xie Qingcheng, who doesn't think He Yu capable of love. But history is not easily rewritten. As He Yu's former doctor, Xie Qingcheng is the only person in the world who truly understands He Yu's volatile mental illness. When the two are involved in an explosive incident that exposes a dark secret, Xie Qingcheng's suspicions about He Yu are confirmed. Now, He Yu must confront his own demons...including his dark obsession with Xie Qingcheng.