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  • - Aage Jensen: Naturverdfilosofien og vegledning i friluftsliv og Petter Erik Leirhaug: Friluftsliv i Nils Faarlunds tekster
    av Nils Faarlund
    122,-

    Dette bindet i serien av Nils Faarlunds 'Samlede Verker' er tilegnet to akademiske oppgaver, der hver på deres måte tegner et bilde av Nils Faarlund og det han har stått for i alle årene fra midt på 1960-tallet til i dag. Første delen er Aage Jensen avhandling om veglederpedagogikken og dens forankring i den dype økologiske bevegelse. Andre delen er Petter Erik Leirhaug idéhistoriske avhandling om Nils Faarlunds skrifter primært med fokus på deres forståelse av friluftslivet. Til sammen gir de to avhandlinger både overblikk over og fordypelse i personen Nils Faarlund og hans handlinger og tanker.

  • av Ian Graham
    287,-

    The insider account of the data revolution that has swept through the modern football world written by one of its key architects, Ian Graham.Between 2012 and 2023, Ian Graham worked as Liverpool FC's Director of Research. His tenure coincided with the club's greatest period of success since the 1980s, including winning the Premier League in 2020 - Liverpool's first league title after an agonising 29 years.Here for the first time, Graham reveals the fascinating data that informed some of the club's most pivotal moments of the past decade, from the appointment of Jurgen Klopp as manager in 2015 to the signing of Mohamed Salah in 2017. Along the way, he shares groundbreaking insight into the modern game, including how a season largely played behind closed doors transformed our understanding of a home-side advantage, or why the GOAT (greatest of all time) might not be who you think. And, in a game that is increasingly dominated by an elite few, Graham charts a path for the future where a data-savvy competitor will always find the edge.

  • av Don Casey
    709,-

    A sailboat maintenance guide. It provides step-by-step instructions and illustrations for tasks such as painting, varnishing, and repairing cosmetic and structural damage on fiberglass boats, evaluating the condition of a sailboat, making and repairing sails, and repairing and improving electrical systems.

  • av Kevin Howell
    579,-

  • av Gil Gilpatrick
    293,-

    Covering everything from safety in the boat to shop repairs, this book thoroughly explains the whys and shortcuts learned from the author's experience in the shop and on the water. It includes full-sized plans for 8 well-proven canoe designs, most of which are the author's own adaptations.

  • - Rock Climbs and via Ferrata
    av James Rushforth
    444,-

  • - How to Survive in the Wild, on Land or Sea
    av John ‘Lofty’ Wiseman
    112,-

    SAS Survival Guide is a must-read for all adventure enthusiasts. Authored by John 'Lofty' Wiseman, this book is a comprehensive guide to surviving any dangerous situation you may find yourself in. Published in 2015 by HarperCollins Publishers, this book is a treasure trove of survival techniques and strategies. The book is written in a clear, concise manner, with the author's expertise shining through on every page. Whether you're a seasoned adventurer or a novice, this book is an invaluable resource. It covers a wide range of topics, from finding food and water in the wild to dealing with extreme weather conditions. This book is not just a manual; it's a lifeline. Don't head out on your next adventure without it. It's more than just a book; it's your survival guide.

  • - The Autobiography of the World's Greatest Formula 1 Designer
    av Adrian Newey
    294,-

    'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but never forgets to have fun. An immensely likeable man.' Damon Hill

  • - A guidebook to the world class sport climbing on this Aegean Island
    av Chris Craggs
    444,-

    Kalymnos must be one of the world's best known sport climbing destinations and with good reason - friendly locals, glorious weather, a picturesque Aegean island setting and, of course, the truly fantastic climbing. There is approaching 3000 climbs at the last count and many of them are of impeccable quality.

  • av Lonely Planet
    332,-

    Lonely Planet Epic Runs of the World is an exhilarating book by the renowned author, Lonely Planet. Published in 2019 by Lonely Planet Global Limited, this book is a must-read for anyone interested in exploring the world from a unique perspective. The book falls under the genre of travel, but it's not your typical travel guide. Instead, it introduces readers to some of the most epic running routes across the globe, offering a fresh and adventurous way to see the world. Whether you're a seasoned runner or a travel enthusiast, this book will inspire you to lace up your running shoes and embark on an unforgettable journey. So, get your copy today and start planning your next epic run!

  • av Bret Contreras
    723,-

  • - Technical, physical and mental training for rock climbing
    av Martin Mobraten & Stian Christophersen
    394,-

    Published to coincide with sport climbing's debut in the Olympics, The Climbing Bible by Martin Mobraten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. Illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by Jo Nesbo.

  • - Recipe For Success
    av Mona Nemmer
    285,-

    As Liverpool Football Club's head of nutrition, Mona Nemmer ensures the champion players eat right and this fascinating book will inspire the next generation to follow. With a foreword by Jurgen Klopp, Mona takes us behind the scenes at Anfield and the training ground and details the favourite recipes of LFC.

  • av Jack Daniels
    282,-

    Jack Daniels was named the world's best running coach by Runner's World magazine, and his best-selling book, Daniels' Running Formula, shows you why. Whether your race of choice is the 800 meters, the marathon, or anything in between, Daniels' Running Formula, Third Edition, offers a proven recipe for success.

  • av Lonely Planet
    344,-

    Lonely Planet Epic Hikes of Europe is an enticing exploration of the most breathtaking treks across the European continent. Authored by the renowned travel guide company, Lonely Planet, this book is a must-have for any adventure enthusiast. Published in 2021, it offers a fresh perspective on the hidden gems of Europe's vast landscapes. From the rugged cliffs of Ireland to the snow-capped peaks of the Alps, the book takes you on a thrilling journey through the most epic hikes of Europe. It's more than just a guide; it's an invitation to immerse yourself in the beauty of nature and the thrill of exploration. Published by Lonely Planet Global Limited, this book is a testament to their commitment to providing readers with engaging and comprehensive travel guides. Written in English, it's accessible to a wide range of readers. Whether you're a seasoned hiker or a beginner looking for your next adventure, Lonely Planet Epic Hikes of Europe is your passport to the most memorable treks Europe has to offer.

  • - The New Science of a Lost Art
    av James Nestor
    157,-

  • - 50 Years of the Ultimate Driving Machines
    av Tony Lewin
    444,-

    East Sussex, England

  • av Monica Aldama
    194,-

  • - 1001 Questions
    av Steve McGarry
    146,-

    How much do you really know about Arsenal? Put your Gunners knowledge to the test with this bumper book of brainteaser quizzes and fascinating facts, beautifully illustrated by one of the world's leading sports artists. It's packed with trivia on all the great Arsenal sides, providing hours of highly dippable fun and entertainment.

  • - A fingers-first approach to becoming a better climber
    av Ned Feehally
    344,-

    Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.

  • - Build a Bulletproof Body for Extreme Adventure in 365 Days
    av Ross Edgley
    229 - 293,-

    From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to (re)building a bulletproof body. 'He's an animal' CHRIS HEMSWORTH 'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man

  • - 100 Years of Automotive Excellence
    av Giles Chapman
    809,-

    Kent, England

  • av Andrew Noakes
    394,-

  • av Adam Peaty
    151 - 294,-

    Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers

  • - The Barkley Marathons
    av Alexis Berg
    539,-

    A glorious photographic record of the superhumans who have completed the Barkley Marathons, one of the most mythical running races on earth. It is a race like no other: There is no website to take entries; participants are selected from those who find a way to submit written applications and a $1.60 entry fee; only around 40 people are chosen to run, with condolences from the race director. The course, based in the Cumberland Mountains of Tennessee, takes place amid unforgiving landscapes and harsh vegetation, often in horrendous conditions with poor visibility. Runners must complete five 20-mile loops - those who manage to complete only three laps are deemed to have achieved the 'fun run' - with a total elevation climb equal to two ascents of Mount Everest. Since 1986, only 15 people have ever finished. This exceptional publication celebrates their unbelievable achievements. Until relatively recently, the event was known only by true insiders, but with the increasing popularity of trail running and the race's inaccessibility to anyone except the participants and a handful of media, it has attained mythical status. Thanks to ultrarunning photographer Alexis Berg and L'Equipe journalist Aurelien Delfosse, we now have a record of these superhumans - many of whom are unknown in sporting circles - who have completed the race. Crisscrossing the United States to meet each finisher, Berg and Delfosse travelled from New Hampshire to Oregon via New Mexico, Colorado, California and Utah, capturing stunning photographs and in-depth interviews with the finishers. These stories inspire awe, respect and reflection at the limit of the human spirit.

  • av Ross Edgley
    293,-

    The World's Fittest Cookbook is the latest masterpiece by the renowned author, Ross Edgley. Published by HarperCollins Publishers on January 6, 2022, this book is a must-have for fitness enthusiasts and food lovers alike. As you delve into its pages, you will discover a world of nutritious and delicious recipes designed to fuel your body and mind. Ross Edgley, known for his expertise in the fitness genre, has meticulously curated these recipes to ensure they are not only tasty but also beneficial for your health. The World's Fittest Cookbook promises to be more than just a cookbook, it is a guide to a healthier, fitter you. Don't miss out on this fantastic publication from HarperCollins Publishers.

  • av Lars Lenth
    340,-

    Viktig nyhet: Fluefiske er forbausende lett - det gjelder bare å ha riktig fokus. Dette er Lars Lenth og Lars Nilssens gladmelding i Fluefiskerens felthåndbok. Her er 60 års erfaring og hardt tilegnet kunnskap samlet. Fluefiskeren felthåndbok er en høyst subjektiv guide til hvordan du bør tenke som fluefisker, hva som er viktig og hva du bare kan glemme.Forfatterne går rett på sak: Dette er fluefiske som funker.]]>

  •  
    495,-

    Ladeboken er unik i skandinavisk sammenheng og er uten sidestykke det mest pålitelige bokverk om hjemmelading! Samtlige av bokens ladninger er testet av Norges ledende våpenspesialister, med Jørund Lien i spissen. I Ladeboken finnes gjennomtestede ladedata for 115 riflepatroner og 27 pistolpatroner. Boka inneholder en instruksjonsdel som blant annet tar for seg sikkerhet, valg av utstyr, valg av krutt og laderutiner. Siste halvdel av boka inneholder historikk om hver patron, samt ladedata med relevante krutt og kuler. I Ladeboken utgave 8 har vi frisket opp en rekke av de eksisterende patronene med nye kuler og nye krutt. Vi har dessuten tatt for oss 8 patroner som er nye fra forrige utgave av Ladeboken. Det er 17 Remington Fireball, 220 Swift, 6,5 Creedmoor, 6,5-300 Weatherby, 270 Weatherby Magnum, 300 Norma Magnum, 338 Lapua Magnum og 416 Taylor. I Ladeboken finnes nå gjennomtestede ladedata og historikk for 115 riflepatroner og 27 pistolpatroner, alle aktuelle kruttsorter og de mest relevante kulene. I tillegg har boka som før en stor og gjennomillustrert veiledningsdel for sikker hjemmelading, et stort kapittel om konkurranseskyting, mye om lyddemper, pipelengde & hastighet, samt et omfattende kapittel om ytreballistikk. God fornøyelse! Ladeboken er ett absolutt must for alle som driver med hjemmelading.

  • av Anders Meland
    222,-

    I Stillhetens råskap får du innsikt i hva mindfulness-trening er, og hvordan denne treningen kan hjelpe deg til å prestere bedre. Mindfulness gir deg råskapen og styrken som skal til for å ha muligheten til å stå støtt i kaotiske eller ubehagelige situasjoner. Mindfulness gir deg kjennskap til hvem du er bak tankene og følelsene, og gir deg dermed et rom i stillhet der du kan føle det fullstendig trygg. Mindfulness gir deg muligheten til å basere valgene dine på noe mer enn bare impulser, lyst, ønsker, frykt eller tro. Du bruker mindre energi på det du ikke kan gjøre noe med, mer energi på her og nå, på livskvalitet og prestasjon. Mindfulness er oppmerksomt nærvær, eller som forfatteren sier: du er bevisst til stede uten å dømme. Boka gir alt du trenger for å sette i gang med mindfulness-trening. Du får også tilgang til unike lydfiler med guidede øvelser (QR-koder). Fokus på hvordan mindfulness kan tilføre styrke, robusthet og prestasjonsevne langt utover det andre kjente metodikker kan. *Utgangspunkt i nye forskningsresultater på mindfulness, forfatter har praktisk erfaring.*Forfatteren gir eksempler fra toppidrett og Forsvaret og gir innblikk i hvordan vi «vanlige» mennesker kan lære av deres erfaring.*Skrevet enkelt og med god driv av en ung forfatter som forsker på resultater av mindfulness-trening blant prestasjonsutøvere.

  • av Jon Spurling
    194 - 209,-

    "e;Sheer joy!"e; - Patrick Barclay"e;Fascinating, funny and poignant."e; - Henry Winter"e;Brilliant, non-judgemental, superbly researched and anecdote-laden."e; - Guillem Balague"e;Wonderfully evocative."e; - Michael Cox, The Athletic"e;Cracking tales from the terraces amid betrayal in the boardrooms."e; - Tim Marshall, author of "e;Dirty Northern B*st*rds!"e; and Other Tales from the Terraces: The Story of Britain's Football Chants"e;If 1970s football is due a reappraisal, Get It On is an exhilarating place to start."e; - Tom Lines, When Saturday Comes***Four years after the crowning glory of 1966 and a decade after the abolition of the maximum wage, a brash new era dawned in English football. As the 1970s took hold, a new generation of larger-than-life footballers and managers came to dominate the sport, appearing on television sets in vivid technicolour for the first time.Set against a backdrop of three-day weeks, strikes, political unrest, freezing winters and glam rock, Get It On tells the intriguing inside story of how commercialism, innovation, racism and hooliganism rocked the national game in the 1970s. Charting the emergence of Brian Clough, Bob Paisley and Kevin Keegan, and the fall of George Best, Alf Ramsey and Don Revie, this fascinating footballing fiesta traces the highs and lows of an evolutionary and revolutionary era for the beautiful game.Jon Spurling has been interviewing footballers for twenty-five years, including legends George Best and Jack Charlton, European Cup-winning captains Emlyn Hughes and John McGovern and pioneering black footballers Cyrille Regis and Brendon Batson. Get It On presents these heroes of the era in their unvarnished and uncompromising glory and explores how the 1970s was the most groundbreaking decade in English football history.

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