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The instant New York Times bestsellerTiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.Learn how to: *; make time for new habits (even when life gets crazy); *; overcome a lack of motivation and willpower; *; design your environment to make success easier; *; get back on track when you fall off course;...and much more.Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
OWNING HER IS ALL HE EVER WANTED She betrayed him, and now he wants revenge against the sister who became his forbidden obsession the second he laid eyes on her. After she sends him to prison for years, he's free and ready to haunt her. Everything about Olivia belongs to Malachi Vize.Her mindHer bodyHer soulHer fearHer pain On Halloween night, he can no longer lurk in the shadows. All he has left to own is her heart, even if he needs to take it.
The complete edition of a timeless classic, includes the recently rediscovered Part Four and 'Last Words' by Richard Bach.Jonathan Livingston Seagull, the most celebrated inspirational fable of our time, tells the story of a bird determined to be more than ordinary.'Most gulls don't bother to learn more than the simplest facts of flight - how to get from shore to food and back again,' writes author Richard Bach in this allegory about a unique bird named Jonathan Livingston Seagull. 'For most gulls it is not flying that matters, but eating. For this gull, though, it was not eating that mattered, but flight.' Flight is indeed the metaphor that makes this story soar.This bestselling modern classic is a fable about seeking a higher purpose in life, even if your flock, tribe or neighbourhood finds your ambition threatening (at one point our beloved gull is even banished from his flock). By not compromising his higher vision, Jonathan learns the meaning of love and kindness and gets the ultimate payoff - transcendence.The dreamy illustrations by Russell Munson provide just the right illustrations for this spirituality classic that has inspired thousands of readers to follow their own path in life and so fulfill their true potential.
';A great source of inspiration,' this cookbook is a stunning, mouthwatering homage to the unique, beloved, and healthy cuisine of Catalonia (Alice Waters, chef/owner of Chez Panisse). Once an undiscovered gem among Europe's culinary traditions, the cuisine of Catalonia, a province of northeast Spain, has become an inspiration to some of the world's top chefs. Catalan Cuisine is the definitive guide to authentic Catalan cookingthe book that introduced this remarkable cuisine to America, and a volume that is found today in the kitchens of some of Catalonia's most famous chefs. Using many of the same fresh ingredients as other Mediterranean cuisinestomato, garlic, olives, beans, pasta, fruits, and a bounty of meat and seafoodCatalan cooking combines them in unexpected and mouthwatering ways. With 200 memorable recipes that are easy to prepare and sure to amaze, plus fascinating facts about the traditions, history, and culture of Catalonia, Catalan Cuisine is required readingor eatingfor any adventurous gourmand or Spanish food aficionado. ';An intelligent, superbly written, profound study of a great and fascinating cuisine.' Paula Wolfert ';Colman Andrews is one of the most important champions of Catalan cuisine. This significant book expresses a great love for our culture.' Ferran Adri, chef/owner of El Bulli
Mastery, a captivating book penned by the acclaimed author Robert Greene, is a must-read for anyone seeking to unlock their full potential. Published in 2012 by Profile Books Ltd, the book delves into the realm of self-improvement, a genre that Greene is renowned for. Mastery is not just a book; it's a roadmap to success, meticulously crafted by Greene, who has spent years studying the lives of history's most accomplished individuals. It provides readers with a comprehensive guide on how to achieve mastery in their own lives, using historical figures as examples of what can be achieved with dedication, passion, and a thirst for knowledge. The book is written in English, making it accessible to a global audience. This publication by Profile Books Ltd is a testament to Greene's profound understanding of human nature and his ability to articulate complex ideas in an engaging and relatable manner. Grab your copy of Mastery today and embark on a life-changing journey towards personal and professional fulfillment.
A detailed and comprehensive guide for growing and using gourmet and medicinal mushrooms commercially or at home."Absolutely the best book in the world on how to grow diverse and delicious mushrooms."-David Arora, author of Mushrooms Demystified With precise growth parameters for thirty-one mushroom species, this bible of mushroom cultivation includes gardening tips, state-of-the-art production techniques, realistic advice for laboratory and growing room construction, tasty mushroom recipes, and an invaluable troubleshooting guide. More than 500 photographs, illustrations, and charts clearly identify each stage of cultivation, and a twenty-four-page color insert spotlights the intense beauty of various mushroom species. Whether you're an ecologist, a chef, a forager, a pharmacologist, a commercial grower, or a home gardener-this indispensable handbook will get you started, help your garden succeed, and make your mycological landscapes the envy of the neighborhood.
Encyclopedia Prehistorica Dinosaurs is an enthralling book by the renowned author, Robert Sabuda. Published in 2005 by Walker Books Ltd, this book takes you on an exciting journey back in time. The genre of this book is non-fiction, and it is filled with intriguing details about the prehistoric era, specifically focusing on dinosaurs. Robert Sabuda, known for his in-depth research and captivating writing style, has done a commendable job in creating a book that is both educational and entertaining. The publication year, 2005, marks the year when this masterpiece was shared with the world. Walker Books Ltd, a prestigious publishing house, has been instrumental in bringing this book to the market. The book is written in English, making it accessible to a wide audience. Dive into the world of Encyclopedia Prehistorica Dinosaurs and embark on an unforgettable journey into the past!
A new edition of the bestseller.
The bestselling book that inspired the cult classic film, Girl, Interrupted, starring Winona Ryder and Angelina Jolie."e;Not since Sylvia Plath's The Bell Jar has a personal account of life in a mental hospital achieved as much popularity and acclaim"e; TIME "e;Intelligent and painful"e; Guardian"e;Poignant, astonishing memoir"e; New York TimesIn 1967, after a session with a psychiatrist she'd never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital to be treated for depression. She spent most of the next two years on the ward for teenage girls in a psychiatric hospital renowned for its famous clientele - Sylvia Plath, Robert Lowell, James Taylor and Ray Charles.A clear-sighted, unflinching work that provokes questions about our definitions of sane and insane, Kaysen's extraordinary memoir encompasses horror and razor-edged perception while providing vivid portraits of her fellow patients and their keepers.
With over 2.5 million copies sold worldwide, Who Moved My Cheese? is a simple parable that reveals profound truths It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have in life, for example a good job, a loving relationship, money or possessions, health or spiritual peace of mind. The maze is where you look for what you want, perhaps the organisation you work in, or the family or community you live in. The problem is that the cheese keeps moving. In the story, the characters are faced with unexpected change in their search for the cheese. One of them eventually deals with change successfully and writes what he has learned on the maze walls for you to discover. You'll learn how to anticipate, adapt to and enjoy change and be ready to change quickly whenever you need to. Discover the secret of the writing on the wall for yourself and enjoy less stress and more success in your work and life. Written for all ages, this story takes less than an hour to read, but its unique insights will last a lifetime. Spencer Johnson, MD, is one of the world's leading authors of inspirational writing. He has written many New York Times bestsellers, including the worldwide phenomenon Who Moved My Cheese? and, with Kenneth Blanchard, The One Minute Manager. His works have become cultural touchstones and are available in 40 languages.
In what many consider to be his masterwork, Evola contrasts the characteristics of the modern world with those of traditional societies, from politics and institutions to views on life and death.
Offers the investing principles as the author originally laid them out - principles that continue to stand more than half a century since the book was first published. This book tells about making the right decisions to protect your investments and make them a success.
The Silmarillion is an account of the Elder Days, of the First Age of Tolkien's world. It is the ancient drama to which the characters in The Lord of the Rings look back, and in whose events some of them such as Elrond and Galadriel took part.The tales of The Silmarillion are set in an age when Morgoth, the first Dark Lord, dwelt in Middle-Earth, and the High Elves made war upon him for the recovery of the Silmarils, the jewels containing the pure light of Valinor.Included in the book are several shorter works. The Ainulindale is a myth of the Creation and in the Valaquenta the nature and powers of each of the gods is described. The Akallabeth recounts the downfall of the great island kingdom of Numenor at the end of the Second Age and Of the Rings of Power tells of the great events at the end of the Third Age, as narrated in The Lord of the Rings.
The international bestselling phenomenon that has inspired a generation
Following the success of 'Real Food' and 'Appetite', this is the tenth book from Nigel Slater, the award-winning food writer and author of the bestselling autobiography, 'Toast'.'The food in "e;The Kitchen Diaries"e; is simply what I eat at home. The stuff I make for myself, for friends and family, for visitors and for parties, for Sunday lunch and for snacks. These are meals I make when I stop work, or when I am having mates over or when I want to surprise, seduce or show off. This is what I cook when I'm feeling energetic, lazy, hungry or late. It is what I eat when I'm not phoning out for pizza or going for a curry. This is the food that makes up my life, both the Monday to Friday stuff and that for weekends and special occasions.''Much of it is what you might call fast food, because I still believe that life is too short to spend all day at the stove, but some of it is unapologetically long, slow cooking. But without exception every single recipe in this book is a doddle to cook. A walk in the park. A piece of p***.''Fast food, slow food, big eats, little eats, quick pasta suppers, family roasts and even Christmas lunch. It is simply my stuff, what I cook and eat, every day. Nigel's food - for you.'
Presents a message that animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. This cookbook includes information on how to prepare grains and enzyme-rich lacto-fermented foods.
Beautiful new cover design for this internationally acclaimed book that has sold over one million copies worldwide. Marianne Williamson shares her insights into how the practical application of love every day can provide an answer to the problems that confront us, whether these are in our relationships, our careers or our health.
There s not a recipe here I don t want to eat immediately. - Nigella LawsonRoast Chicken and Other Stories provides an insight into Simon Hopkinson's unique style of unpretentious cooking with 160 of his favourite recipes. Simon Hopkinson's forty favourite ingredients include everyday basics as potatoes, chicken and cod as well as more exotic foods such as asparagus and truffles. The cookbook is arranged alphabetically with a chapter on each food. Unable to hide his great love of food, Hopkinson writes about why he likes each particular ingredient, and gives sensible advice on quality, variety and good cooking principles together with the recipes. The book is aimed at home cooks and all the recipes can be prepared by anyone with basic cooking skills. From Grilled Augergine with Pesto to Roast Chicken and Homemade Ice Cream, Simon Hopkinson's food is always honest and inviting, designed to please rather than simply to impress.
Why Men Love Bitches is a riveting and transformative book by author Sherry Argov. Published in 2002 by Adams Media Corporation, the book falls under the intriguing genre of self-help and relationship advice. The book unravels the complex dynamics of relationships, offering a fresh and unique perspective. Argov's insightful and candid writing style has made this book a must-read. It's not just a book, but a journey that takes you through the intricacies of love, relationships, and self-worth. Published by the renowned Adams Media Corporation, this book is a testament to their reputation for delivering quality content. This book is indeed a gem in English literature that has the power to change your perspective on love and relationships.
The Emperor Hadrian writes a valedictory letter to Marcus Aurelius, his future successor. The Emperor meditates on his past, describing his accession, military triumphs, love of poetry and music, and the philosophy that informed his powerful and far-flung rule. This work recreates the life and death of one of the great rulers of the ancient world.
Matthew Wood is recognized world wide as one of the United States'' most reknown herbalists. His previous book, Seven Herbs: Plants as Healers, was a watershed in teaching herbal healing as a part of total wellness. In The Book of Herbal Wisdom, this is continued and enlarged in wonderful detail. This is a must-read for anyone working in the natural health field or interested in self healing with herbs. For those of us who consider not only our physical relationships to the herbs, but also the metaphysical ones, this book is invaluable. It affirms that when we work closely with nature, and the energies of the herbs and herbal medicine, we all are much better off. This is a work that empowers the reader and gives them a very deep knowledge of the herbs discussed.
The Concise 48 Laws Of Power is a captivating book by the renowned author Robert Greene. Published by Profile Books Ltd in 2002, this masterpiece delves into the world of power and manipulation, offering readers a unique perspective on the subject. With each law, Greene presents a riveting narrative on power dynamics, drawing from a wide range of historical figures and situations. This book, belonging to the genre of self-help and psychology, is a must-read for those seeking to understand the subtle art of power and influence. Profile Books Ltd takes pride in bringing this insightful work to the readers. The book is written in English.
Mycelium Running is a manual for the mycological rescue of the planet. That's right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you'll find out how. The basic science goes like this: Microscopic cells called "mycelium"--the fruit of which are mushrooms--recycle carbon, nitrogen, and other essential elements as they break down plant and animal debris in the creation of rich new soil. What Stamets has discovered is that we can capitalize on mycelium's digestive power and target it to decompose toxic wastes and pollutants (mycoremediation), catch and reduce silt from streambeds and pathogens from agricultural watersheds (mycofiltration), control insect populations (mycopesticides), and generally enhance the health of our forests and gardens (mycoforestry and myco-gardening). In this comprehensive guide, you'll find chapters detailing each of these four exciting branches of what Stamets has coined "mycorestoration," as well as chapters on the medicinal and nutritional properties of mushrooms, inoculation methods, log and stump culture, and species selection for various environmental purposes. Heavily referenced and beautifully illustrated, this book is destined to be a classic reference for bemushroomed generations to come.
Regarded as one of the pioneers of modern investment theory, Philip Fisher's principles are studied and used by numerous contemporary finance professionals, including Warren Buffett. Common Stocks and Uncommon Profits and Other Writingsis invaluable reading and has been since it was first published in 1958.
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