Dagbøker og memoarer

"Frolicky Foot Free" is a poem about a cardinal that experiences a pause-point-life-snag right in the midst of her frolicky flow. This story is inspired by how my Aunt Grace is enduring the aftermath intricacies of a stroke. As the matriarch of our family, Grace's journey of fear, faith, hope, resilience, patience, perseverance, forgiveness, humor, connection and grace has "graced" us with the depths of what human being means when love and wisdom radiate our pause-point-life-snags. All of the themes (which she self-identified) have empowered her, and the spirit of her frolicky flow has not wavered. Both on the shores and in the surf of this flow, she is discovering the artful dance of drawing and painting. We invite you to embrace the pause-point-life snags that present themselves in your life too, and to flutter-putter-utter through our book in your own frolicky flow. We hope this book will bring breaths of fresh air to your experiences past, present, and future. Note the tetrameter rhythm (pulse of four to represent the chambers of your heart) when reading the poem. Flap your wings and feel the beat gracing!

Carnival of Love: A Tale of a Bahamian Family is a literary memoir that explores the meaning of love and family within a broken home. Set in the Bahamas, the story is told through the eyes of Maria Helix, one of nine children growing up in a stable and caring environment. With the sudden and unexpected dissolution of her parents' marriage, Maria is forced to let go of her idealized past and confront new realities of loss, displacement and economic instability. Through honest depiction, humor and hard-won wisdom, Maria reveals a complex picture of familial bonds sometimes marked by conflict. Moreover, her tale identifies and proves love to be the most compelling force needed to piece together what is left of a "perfect" family.

Step into the enchanting world of the one and only Elvis Presley with "The King's Harmony" - an extraordinary exploration into the untold rhythms that defined a musical era!Discover the secrets behind the legendary Elvis Presley's music in a way you've never experienced before. This isn't just a book; it's a journey into the heart and soul of the King of Rock 'n' Roll himself.m Immerse yourself in the captivating narrative that unveils the hidden stories behind Elvis's iconic tunes, from the early bluesy beats to the electrifying stage performances that shook the world. "The King's Harmony" transcends the conventional biographies, offering you an insider's perspective on the man behind the music.Step back in time and witness the magic of Elvis Presley's rise to stardom, as each page takes you on a melodic adventure. You'll find yourself tapping your feet and humming along as the narrative weaves through the creation of timeless classics like "Hound Dog," "Heartbreak Hotel," and "Jailhouse Rock."What sets "The King's Harmony" apart is its exclusive access to rare interviews, anecdotes, and behind-the-scenes stories, providing an intimate portrait of the man who revolutionized the music industry. Revel in the highs and lows of Elvis's life, and gain a deeper understanding of the creative genius that shaped a generation.Don't miss your chance to own this definitive guide to the unparalleled legacy of Elvis Presley. "The King's Harmony" is not just a book; it's a symphony of emotions, a celebration of music, and a testament to the enduring impact of an extraordinary artist.Act now and be part of history. Let "The King's Harmony" be the soundtrack to your journey through the life and music of the one and only Elvis Presley. This is your invitation to experience the magic - order your copy today and let the harmonies of the King resonate in your soul!

Have you ever wondered what it takes to transform a humble upbringing in the Smoky Mountains into an iconic career that spans decades? How does one woman, armed with a twangy voice and adorned in rhinestones, become not just a country music legend but a cultural force that transcends generations? Uncover the answers in "Dolly Parton: Queen of Country Magic," a captivating journey through the life and legacy of one of the most enchanting figures in music history. From the foothills of Locust Ridge to the grand stages of the world, this book unravels the layers of Dolly Parton's life with vivid storytelling and meticulous research. Delve into the early years in Appalachia, where each note sung on the porch became a melody that echoed through time. What family influences and musical beginnings shaped the indomitable spirit that is Dolly? Follow Dolly's footsteps to Nashville, the heartbeat of country music, and witness the struggles and triumphs that marked her ascent in the music industry. What fueled her resilience in an industry known for its challenges? How did she carve her path, leaving an indelible mark on the very fabric of country stardom? The narrative unfolds like a ballad as you explore the breakthrough hits that catapulted Dolly to superstardom. What secrets lie behind the creation of her unique sound and style? How did she evolve from a country sensation to a cultural phenomenon? Dive into the entrepreneurial ventures that led to the creation of Dollywood, a testament to Dolly's entrepreneurial brilliance. What stories lie behind the birth and evolution of this iconic theme park nestled in the heart of the Smokies? How did Dollywood become more than an amusement park, evolving into a cultural touchstone? Discover the artistry that defines Dolly as a songwriter and explore the emotional resonance of her music. What stories of love, heartbreak, and triumph are woven into the lyrics that have become anthems for millions? How does she consistently tap into the emotional core of her audience? Uncover the layers of Dolly beyond the stage-her acting career, philanthropy, and iconic collaborations. What roles did she play on the silver screen, and how did her philanthropic endeavors impact the lives of many? How did her influence extend beyond music to shape collaborations and leave an indelible mark on fellow artists? As you navigate the pages of "Dolly Parton: Queen of Country Magic," you'll find yourself immersed in a narrative that goes beyond the surface, offering a nuanced understanding of the woman behind the rhinestones. The enduring legacy of Dolly Parton, like a lasting melody, resonates not just in the hills of Tennessee but in the hearts of fans worldwide. Are you ready to embark on a journey through the hills, the melodies, and the magic that is Dolly Parton? This book is not just a biography; it's an invitation to explore the soul-stirring, foot-tapping, and heartwarming saga of a true musical icon. So, what are you waiting for? Join us on this literary concert-a celebration of the Queen of Country Magic. Are you ready to discover the enchantment? Are you ready to be captivated by the melody that is Dolly Parton? If so, open the pages and let the magic unfold. The stage is set, the spotlight is on, and the Queen awaits. Are you ready to enter the world of Dolly?

The Murdaugh Family: This gripping true crime saga unveils a tapestry of mystery, tragedy, and power within the enigmatic Murdaugh family. Unravel the secrets of a legal dynasty, where dark family legacies and unsolved mysteries collide in a suspenseful courtroom drama.

Dive into the electrifying world of David Lee Roth, the iconic rock legend, with this inside look that unravels the enigmatic persona behind the stage presence. From the rise of Van Halen to his solo career, this book navigates the highs and lows, the flamboyance, and the sheer charisma that define Roth's legacy. Explore the stories, anecdotes, and behind-the-scenes moments that shaped one of rock's most captivating figures. A must-read for fans and music enthusiasts alike, this biography paints a vivid portrait of the man who danced with the devil and soared to the heights of rock 'n' roll glory.

Volume 1 of my 'real life' story tells of my growing up years in the East End of London from my birth in 1951 until I moved on to pastures anew in 1974. Together with brother John, 16 months my junior, we embarked upon adventures that are no longer viable in today's Health and Safety led environment. You will read of how our little brother suffered many trials and tribulations during the time that we were charged with looking after him. It is said by many people of a similar age to myself that the era in which we grew up can never be repeated and was possibly the best days of our lives. There are of course others that would dispute that statement, however the East End, back in the day, was uniquely different to most other places and many of us, myself included, look back upon that period with great satisfaction.

Introducing "Naomi Watts: A Timeless Talent"Uncover the extraordinary journey of one of Hollywood's most captivating actresses in our latest release, "Naomi Watts: A Timeless Talent." Immerse yourself in the spellbinding world of this versatile and enduring artist, whose performances have left an indelible mark on the silver screen.Why You Can't-Miss This MasterpieceA Celebration of Excellence: Explore the illustrious career of Naomi Watts, spanning decades of cinematic brilliance. From her breakout roles to her critically acclaimed performances, witness the evolution of a true icon.Versatility Redefined: Naomi Watts is a chameleon of the screen, effortlessly transitioning from dramatic roles to heartwarming characters with unparalleled skill. Discover the secrets behind her ability to breathe life into every role she undertakes.Collector's Edition: "Naomi Watts: A Timeless Talent" isn't just a book; it's a collector's edition that pays homage to an actress whose impact on the film industry is everlasting. Secure your piece of cinematic history today.Perfect Gift for Fans: Whether you're a long-time admirer of Naomi Watts or introducing someone to her extraordinary talent, this book makes for the perfect gift. Share the magic of her performances with friends, family, and fellow film enthusiasts.Limited Availability: This collector's edition is a limited release. Don't miss your chance to own a piece of Naomi Watts' legacy. Act now and secure your copy before they vanish into cinematic history!Immerse yourself in the world of Naomi Watts like never before. Order "Naomi Watts: A Timeless Talent" now and experience the journey of an actress who transcends time with her unparalleled skill and timeless charm.

In my 80 plus years I have witnessed conditions little changed from the eighteenth century to today's world, where man-made satellites, reaching for distant planets, hardly arouse even passing interest. So all I can do is try to make my story, an Irishman's story, as interesting as possible as I weave all the strands of my life together - family, hardship, fun, recklessness, sport, politics and farming, and the incredible changes that have brought us from an isolated Ireland of the 1940s to the first world country of today.

Embark on a thrilling journey through the icy annals of one of the NHL's most captivating franchises the Colorado Avalanche. "Skating Through History" offers an immersive exploration of the team's remarkable evolution, from their early days as the Quebec Nordiques to becoming a powerhouse in the Mile High City.This captivating narrative delves into the defining moments that shaped the Avalanche's destiny, including their back-to-back Stanley Cup triumphs in the late 1990s. Uncover the stories behind iconic players like Joe Sakic, Patrick Roy, and current stars like Nathan MacKinnon, whose on-ice brilliance has etched their names into the team's storied legacy.Beyond the rink, discover how the Avalanche have woven themselves into the fabric of Colorado's communities. From charity initiatives and youth development programs to unforgettable moments etched in popular culture, the Avalanche's impact transcends the boundaries of the game.Authoritatively crafted and richly detailed, "Colorado Avalanche: Skating Through History" is a must-read for die-hard fans and newcomers alike. As the pages unfold, witness the highs, navigate the challenges, and savor the triumphs of a team that has eternally left its mark on the frozen stage. Get ready for an exhilarating skate through the exhilarating history of the Colorado Avalanche.

Covering the early years of her life, Volume 1 of the extraordinary memoirs: a child molested, a wife beaten, a mother who searched for two of her children for almost 7 years and then found them again, a workaholic, a nomad, an achiever, an anorexic and a photographic model......she has dipped in and out of writing this book, a real hard log, and quite cathartic.

"Rita Moreno: A Trailblazing Legacy in the Spotlight" by Neil Potter invites readers to embark on an immersive journey into the extraordinary life of one of Hollywood's most iconic figures. From her humble beginnings to becoming the first Latina to win an Academy Award, Moreno's story is a captivating narrative of resilience, talent, and breaking barriers. This meticulously crafted biography delves into the complexities of Moreno's early struggles, the triumphs that defined her career, and the enduring impact she has had on representation and diversity in the entertainment industry. Neil Potter, an accomplished author with a passion for storytelling, brings to life the essence of Moreno's trailblazing legacy, offering readers a poignant exploration of her journey through the lens of Hollywood's ever-evolving landscape."Rita Moreno" is not merely a recounting of achievements but a celebration of a life lived in the pursuit of artistic excellence and social progress. This book is a tribute to an icon, an invitation to reflect on the transformative power of talent, and a testament to the lasting influence of a true legend in the world of entertainment.

"The Life and Legacy of Les McCann" delves into the captivating journey of a jazz luminary whose impact transcends time. From his humble beginnings in Lexington, Kentucky, McCann's virtuosity on the piano and soulful vocals carved a unique path in the annals of music history. This exploration unveils his pivotal role in shaping the jazz landscape and his enduring legacy as a socially conscious artist. As we unravel the chapters of McCann's life, we discover a musician whose influence reverberates across generations, leaving an indelible mark on the cultural and artistic tapestry of the 20th century and beyond.

In 'In the Footsteps of Excellence: The Story of Claudine Gay, ' embark on a compelling journey through the life and leadership of one of academia's trailblazing figures. This insightful book unveils the remarkable story of Claudine Gay, an influential social scientist and academic luminary, as she navigates the intricate tapestry of her distinguished career. From her early beginnings to ascending to the role of Edgerley Family Dean of the Faculty of Arts and Sciences at Harvard University, Claudine Gay's narrative unfolds with resilience, innovation, and an unwavering commitment to excellence. Readers will delve into the pivotal moments that shaped her trajectory, gaining profound insights into her contributions to political science, American government, and African American studies. The book captures Claudine Gay's legacy as a transformative leader, emphasizing her dedication to fostering diversity, advocating for inclusivity, and steering academia towards a global impact. Through rich anecdotes and personal reflections, this narrative not only celebrates individual triumphs but also explores the collaborative spirit that defines an academic community under her stewardship. 'In the Footsteps of Excellence' is more than a biography; it's a testament to the power of leadership, a guide for aspiring individuals, and an inspiring exploration of how one person's journey can leave an indelible mark on the landscape of higher education. Whether you're passionate about academia, leadership, or the pursuit of excellence, this book offers a profound and engaging narrative that resonates with the spirit of transformative leadership.

This book details my experiences on being part of the Breaking Bad franchise as the character I play, " Gonzo" on AMC's Breaking Bad. Behind the scenes details only known by first hand accounts on set of Breaking Bad and how they've affected my life. Also included, are some of my favorite recipes that I enjoyed during the process of gaining and then losing 200 pounds. I tell you about my weight loss journey, my near death experience and where I am at now physically.

" Into the Wreckage and Out From the Rubble: Inspiring Hope and Understanding through Poetry " This title captures the essence of Jennifer's journey and the transformative power of her poetic writings. It symbolizes the challenging and chaotic circumstances she has faced, represented by the wreckage and the rubble. However, it also signifies her resilience and determination to rise above these difficulties, finding her way out of the darkness. Through her poetry, Jennifer offers a beacon of hope to all others who may be navigating their own wreckage and rubble. She share's her experiences, vulnerabilities, and triumphs, inspiring readers to find solace, understanding, and ultimately their own path to healing and redemption. " Into the Wreckage and Out From the Rubble" encapsulates the central theme of Jennifer's writings, emphasizing the transformative power of art and the ability to find light even in the most challenging circumstances.

نازیها برههای بهتآور و فاجعهبار را در تاریخ جهان رقم میزنند؛ پدیدهای که ردپای آن را کماکان میتوان بر تن آن نظارهگر بود. با روی کار آمدن آنها، به مدت دوازده سال، اصول خفیة[1] سلطهطلبانهای راه خود را به عرصة سیاستباز میکنند که آشکارا، باهدف دگرگون ساختن یکبارة بشریت قدرت گرفتهاند. این دگرگونی چنان ماهیتی ریشهای دارد که هدفی جز بازتعریف تمدن آتی بشری بر اساس پندارة منحط نازیگری دنبال نمیکند. اگرچه، ناسیونال سوسیالیسم[2] - آنچه در اصل، از گفتن واژة نازی اراده میشود - را میتوان پالودة نهایی میلیتاریسم پروسی[3] قلمداد کرد، اما نباید از یک جنبة مهم دیگر آن، یعنی بعد منجیگرانۀ این حرکت، غافل شد. این منجی گری ارتباطی با آنچه که در آموزههای مسیحی و اسلامی دیده میشود، ندارد؛ بلکه صحبت از نوعی منجی گری نخبهگرانه[4] است که ریشه در نژاد و قومیت دارد. تمام خصوصیات نازیگری ریشه در نگرشی جادوانگارانه به جهان دارد، و تاریخچة آلمان نازی را تندروانی نامتعارف جعل کردهاند که کردار آنها را جز در قالب علوم خفیه نمیتوان توضیح داد. از منظر مورخان عادی، میتوان اعمال نازیها را تنها وسواسی ابلهانه دانست، اما در دیدی موشکافانه، میتوان الگوهای مشخصی از منظر علوم خفیه را در رفتار و کردار آنها تشخیص داد.

This is a small journey into my life working for the London Emergency Ambulance Service.This was a very emotional release for me, something that I now understand, I will never be free from.My story is sometimes funny, it is extremely sad in places, and very harrowing in other parts.I still shed tears when I think back on some of the incidents, but that's life, and something I will have to live with.This story...my story, is real.Real life. murder, rape, sexual assault, hangings, and one unders, they were all in the mix.We were all things, to all people, packaged, and moulded, into a crisp new uniform. A social worker, a counsellor, a mediator, a life saver, a listener, and sometimes a tea maker.One thing is certain....... its not Casualty or any other emergency medical TV show. The pain, heartache, and the trauma is not for the faint hearted.The tears shed, could sink a battleship.This is real life, Full of real incidents, with real people, in real places.I dare you not to be moved. WHAT PEOPLE HAVE SAID;Your material is hard hitting and visceral, and gives a very visual, and harrowing in places, account of life at the frontline of the London Ambulance service.In addition the illustrations and poetry add a different perspective and dimension to the narrative, which makes it unusual and interesting. Some of your descriptions are extremely graphic and sometimes harrowing, although sometimes hard to read, it all adds to the immediacy and rawness of your text, which is very effective.

"La bondad sin límite", escrito por Francis Álvarez, es un libro que explora el poder transformador de la bondad en el mundo. Basado en la premisa de que la bondad puede marcar una diferencia significativa en nuestras vidas y en el mundo que nos rodea, los autores presentan historias inspiradoras y estrategias prácticas para cultivar la bondad en todas nuestras interacciones. El libro destaca la importancia de adoptar un enfoque compasivo y generoso en nuestras relaciones, mostrando cómo pequeños actos de bondad pueden tener un impacto duradero. A través de ejemplos concretos y consejos aplicables, nos guían para desarrollar una mentalidad orientada hacia la bondad, tanto en el hogar como en el trabajo. Con un estilo accesible y motivador, "La bondad sin límite" ofrece herramientas para fomentar un ambiente más positivo y productivo, promoviendo la idea de que la bondad es una fuerza poderosa que puede transformar nuestras vidas y comunidades. Es una lectura inspiradora que invita a reflexionar sobre cómo la bondad puede ser un motor para el cambio personal y social.

"Breaking Barriers: Life After Death" is a heartwarming and inspirational journey through the rollercoaster of grief, narrated by Catrese Kilgore herself. At 49, widowed after 27 years of marriage, Catrese shares her story of resilience and transformation in this moving self-help memoir.With humor, spirituality, and a motivating tone, Catrese takes readers on a captivating ride through her experience. She introduces us to her loving family, her therapeutic escapes in reading and art, and the incredible healing power of friendships. As she navigates her grief, she discovers a newfound passion for writing, offering wisdom and guidance to others facing similar challenges.In each chapter, Catrese offers practical tips on overcoming grief while sharing poignant quotes from famous figures, reminding us that we are not alone in our struggles. Her journey from pain to empowerment is a testament to the strength of the human spirit and a shining light for anyone seeking hope and purpose after loss."Breaking Barriers: Life After Death" is a guide to transforming grief into growth, laughter, and a newfound zest for life. Catrese Kilgore's story is a reminder that even in our darkest moments, there is a path beyond the barriers of grief to healing and happiness. This book is a must-read for anyone seeking solace and inspiration on their own journey of recovery.

Hello all! I am Sasha (Singleton) Tucker, the author of Journey with Me...Dare to Wonder. This is a creative book that takes the reader On a journey of the unknown, where you will experience the physical, emotional, to spiritual senses of the minds eye. Journey with me to explore the emotional roller coaster that life has to offer. There may be mental trigger warnings, but I dare you...

So that others don't suffer and for pride, I buried my suffering for far too long, in the depths of my being, hoping that one day it would disappear. It never did. My moral pain manifested itself physically and powerfully.Without much ado, it crept into my life, creating a veritable tsunami. Today, it imposes itself by its constant presence, but Hip Hop rivals it in presence and is at one with the traumas suffered by my body.What is this evil, malicious and pernicous ?

All throughout the Bible, God used ordinary people to do extraordinary things that changed the lives of countless people. This is the story of how God used an ordinary man and helped him to overcome astronomical odds through His mercy and grace. Although this story does not appear in the Bible, it appears in real life, my life, and that I have lived to tell this story is a miracle in itself. Being rescued from a fire and taken down the hook and ladder by some brave firemen, to surviving having a sawed off shot gun stuck to the back of my head and escaping a kidnapping attempt, my life could not have been anymore dramatic. Yet at every turn God was there to save me even from a life crippling drug addiction. God had a plan and a purpose and I have lived to tell this incredible story of survival and being an overcomer all by the grace of God.

Six years out of high school and drifting through life with no direction, Bob Ciminelli faced the final straw: a pizza he delivered to a woman he knew from high school. Shocked, she took the pie from his hands. Is it really you, Bob? Deeply embarrassed, he drove back to the pizzeria and quit.Bob knew he needed to make a change, but with his father deceased, he had no one to guide him. Then he caught a break. His good friend Mike Damian urged him to come to Los Angeles and help run a bar. Once there, Bob met several people in the airline industry, and in no time, he'd landed a job at American Airlines.Starting as a baggage handler, Bob slowly worked his way up the food chain. Quiet and unassuming, his ability to get along with others and his skill in managing people propelled him to incredible heights. Eventually, Bob's quiet demeanor and refusal to micromanage employees sent him to Philadelphia, a place where careers go to die. The odds were definitely against him. Yet Bob refused to be beaten.Come along for this magical conveyor belt ride and learn everything that goes on above and below the wing. And also read about Bob's hardworking family and their journey from tiny Italian villages to this land of opportunity. Yet The Quiet Leader does more. It details a new way of managing people-less noise and more action. This style may not work for everyone, but perhaps it should. It sure worked for Bob, though he'd be the last one to shout it from the mountaintop.Enjoy The Quiet Leader, then pass it along to someone else. It might change their life.

This book Beyond Destiny volume 2 is a tale of Era when an immigrant female came to USA alone to join her husband who was residing in New York. It is a story, that vividly takes one to the past and present Era of changing world.

Cosa accade quando per sei decenni la tua voce equivale alla voce degli italiani in America? La vita di Sal Palmeri si può riassumere come un turbine di emozioni e vicissitudini. Partendo dalla sua Sicilia alla ricerca del sogno americano, quel giovane che voleva in principio fare l'attore ha trovato la sua coronazione nella radio, passando attraverso mille avventure pur di realizzare il suo sogno. Dai rapporti con innumerevoli celebrità ai cantanti lanciati in America, dai tanti amori vissuti alle delusioni provate, dalla mafia che più volte lo ha avvicinato alle migliaia di artisti e talenti intervistati in oltre sessant'anni di carriera.In questo libro fitto di storie incredibili e colpi di scena, ma anche di riflessioni e sentimenti mai sopiti, si cerca di ripercorrere la grande avventura di Sal Palmeri.Una vita vissuta al massimo, forgiata dalla voglia di realizzare un sogno tipica del genio e sregolatezza all'italiana, combinata a una dedizione al lavoro e volontà di farcela che hanno reso l'America terra di speranze e libertà per milioni di immigrati.

With raw transparency, the author tells of her journey of growing up in old-school Pentecostal religion, to living in the LGBT+ community for the better part of thirty years, to finding spiritual freedom when she was shown a different view of God and Christianity at the age of fifty-two. She discusses her battles with addictions, severe anxiety, depression, self-harm and suicidal tendencies. Written for Christians and non-Christians alike, LGBT+ and straight, this book stresses the significance of loving all people like Jesus loves all of us, right where they are. The author emphasizes that we do not have to change anything to be loved and accepted by God; and that it is not our place to try to change people. Only God can do that, and we should let Him handle His business. Controversial and entertaining, this book will reassure you that you are never alone; and contrary to what some of us are taught, you can be same sex attracted and still live a life that is pleasing to God. You simply have to open your heart and mind completely and allow God to be your guidance.

Childhood for Bill Green was a nightmare. Dumped by his parents when four years of age, he was farmed out to five different foster homes. Never knowing where his next meal was coming from, and homeless at age seventeen, he joined the Royal Navy. Through self-discipline, mental toughness, and hard work, he transformed himself from a seventeen-year-old boy with no future, into a British Royal Navy submariner."SILENT AND INVISIBLE" is a true story of Bill's life in submarines at the height of the Cold war. Still in his teens, he did his first patrol in a WW2 diesel/electric submarine, spending weeks below the icy waters of the North Atlantic and Arctic oceans secretly gathering information on the Soviet fleet. The resulting game of cat and mouse had the advantage shifting from one adversary to the other, creating an impasse which could keep the war going indefinitely.During the years of the Indonesia-Malaysia confrontation, (1962 -1966) Bill spent weeks patrolling the South China Seas in search of Guerrilla forces running arms to mainland Malaya.As a ship's diver, he was engaged in clearing ships in Singapore Harbour of limpet mines, whilst helping to clear unexploded WW2 bombs from the Johor Straits.In 1970, he was part of a team, from the Submarine Escape Training Tank in HMS Dolphin, to set a world record (600 feet) for escaping from a submarine.After a third near-death experience whilst escaping from a submarine on a routine exercise, he finally decided he had pushed his luck far enough. In this poignant memoir, Bill shares unforgettable fragments of both his personal and submarine life, whilst giving a harrowing glimpse of what it was like to serve in submarines of the Royal Navy amidst the clamour of the Cold War. Chased, harassed, and depth-charged, "SILENT AND INVISIBLE" captures the life and times of those eventful years.

MA IN ALL CAPS is a laugh-out-loud hilarious "ma-moir" about an irrepressible woman, known to world as MA. Epic and sweeping in its storytelling, but as intimate as a son's love for his ailing mother, it's David Sedaris meets Amy Tan in a family saga with an unforgettable tiger mom holding center stage.Ma is the opinionated matriarch of the Kuo clan, the scion of a once wealthy and powerful Chinese family that lost everything during two devastating wars and has been struggling since to regain its former glory. Through her unfiltered storytelling spanning five generations, three centuries, and two continents, Ma brings you into the Kuo family, leaving you amazed by her wit and bluntness and charmed by her inimitable way of looking at and judging the world.

During Covid, Dr. Terri L. Russ took up the practice of intuitive painting and quickly found herself pondering the question - what would your life look like if you embraced your creativity. The answer to that question led her to the realization that she was only half-living her life and always longing for something more, her soul. She started a reflective journey of moving past her fears of stepping out of her professional career box and into her compassionate creativity. The end result is a series of meditations that are part reflection, part inspiration, part feminist rant with touches of angst, anger, and humor sprinkled throughout.Dr. Terri L. Russ, Esquire is living her best "Renaissance Man" life as an artist, author, advocate, enigma, and Diva Dog momma. She has spent over two decades as a professor in higher education and has also worked with hundreds of women as a coach and mentor. She has created the Compassionate Creativity approach to life to help others fill the canvases of their lives with the passion of their dreams. Learn more at: terrilruss.comAdvanced Praise for Cultivating Compassion, Creating Self"This book will change lives. Dr. Russ' stories make her a relatable companion, which is important as her meditations awaken our creativity. Transformation beckons, and we are grateful for Dr. Russ' encouraging voice at our side. Together, author and reader journey into deeper self knowledge and more vibrant self expression, creating art works and artful lives." -Chip Roush, M. Div."Terri Russ' new book is captivating from the start. She has the knack for confiding in the reader that brings you into her circle of compassion and exudes faith in you to be compassionate with yourself as you embrace your creative. What's more, she has inspired me to approach some of my own projects without the constraints of the 'shoulds' as an academic, inspired early in the book, "Immediately I realized how much of myself I was missing by constantly suppressing my creativity behind my "real" work." Her process of learning to trust and empower herself for that which fills her soul is awe-inspiring and reminds us all to not give up on reaching for our joy, no matter in what phase of our careers and patterns of 'shoulds' we find ourselves." -Jennifer S Kramer, PhD, Associate Professor of Strategic Communication Studies, College of St. Benedict and St. John's University "This book is a must read for anyone who has ever dreamed of becoming an artist or to even just dare to call themselves creative. I was captivated from the start as Terri spoke about how she'd put her creativity aside in pursuit of a 'worthwhile' career. Like many of us (myself included) she let go of her artistic ambitions to follow someone elses version of her life, only to discover that creativity was never going to let her go.This is a comprehensive guide to living a creative life without the need to go to art school. It's honest and raw with the bonus that you can start the book at any point and still feel like you are on your unique journey to discovering your creative goddess energy. Having coached hundreds of women to let go of perfectionism, comparison and the outcome of the creative process, I can see so many of my clients' journeys in the words of this book. I'll definitely be recommending it to all of my current and future clients. I'll also be keeping a copy in my studio for those times when I need to re-remember the lessons contained in these pages myself."-Angela Murray, Intuitive Artist & Intentional Creative Coach