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Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:· Learn to love yourself· Unlock happiness, resilience, and confidence· Change your bad habits· Attract wealth, success, and prosperityNo matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee!With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams.
"An insider's perspective into technological innovation and public affairs during the 20th century, from the distinguished scientist and policy-maker who played an active and decisive role in shaping them. Vannevar Bush offers lessons and observations from one of the most fruitful periods of the innovation ecosystem, and shares insights for future generations seeking to advance scientific and technological progress"--
A rollicking no-holds barred memoir from journalist and musician Eugene S. Robinson that takes readers along through the story of his life.“A weird rollicking ride” frames how author Eugene S. Robinson views his journey from a Brooklyn kid with decidedly offbeat punk rock proclivities to the realities of California hardcore and dark detours into shows, tours, drugs, porn, guns, MMA fighting, an Ivy League-esque education and his eventual entry into the US Defense industry just in time to see his boss dragged into Contragate.Robinson’s writing mirrors his fighting style intensity, ferocity, and brutal truth. He knows exactly who he is and how he is perceived by the white people and white culture that surrounds him. Robinson challenges accepted norms. He fights against easy answers and safe passages. He says:“No one who ever gets a life sentence for just about anything really expects it to last a lifetime. Even if the modifier is "without the possibility of parole." Hope springs eternal but there's always the undiscussed other option. The one where the fate is chosen, freely, and the protagonist has about as much interest in escaping as he does of being almost anywhere else at all. Which is to say: not at all.”A Walk Across Dirty Water is Robinson’s memoir of growing up in Brooklyn during the 1970s, playing in punk bands and touring the world during the
A Spirited Awards Finalist for Best New Book on Drinks Culture and HistoryPerfect for foodie fans of Salt, Fat, Acid, Heat as well as Cork Dork and The Flavor Equation, this instant classic is both a sumptuous behind-the-scenes tour and a fun, appetizing, and informative how-to that covers everything from wine and cheese to ice cream and honey, tea, chocolate, and even water, from the science of taste and the rituals of creating a fine-tuned palate, to plucking flavor descriptions from the tip of your tongue, and learning how appreciating food can help you appreciate life.You love to eat. But do you know how to taste? On a delectable sensory romp through the science of flavor, award-winning professional taster Mandy Naglich, one of less than 100 Advanced Cicerones in the world, gives you a seat at the table in the elite world of master tasters—scientists, professional tasters, sommeliers, umami ushers and more—divulging the secrets behind their perfected palates so you, too, can become a super taster.Whether it’s a meaningful meal or a favorite nostalgic road trip snack, we know what we like to eat. But even when it comes to the most vivid and memorable dishes it’s tough to say what exactly makes them so delicious. Now award-winning expert, certified food and beverage taster and lifestyle journalist Mandy Naglich reveals how to hone your tasting superpowers like a pro.Take a seat beside highly-trained cheese analysts, world-class sommeliers, competitive whiskey tasters, internationally recognized chefs, and sensory scientists as experts divulge the secrets to discerning the notes in a range of ingredients, from a dab of honey to a spoonful of olive oil—and even a sip of mineral water.Discover why a James Beard award-winner was visibly nervous before a blindfolded taste test on Top Chef Masters, and how coffee farmers base growing practices on the palate of one world-renowned authority. Learn why your taste buds respond to variables such as food temperature and background music. What the flavor distinction is between a pomme fruit and a stone fruit, how to judge the acidity of anything, from a cup of tea to a square of dark chocolate—and how understanding flavor can impact the way you understand the world.A rich journey for the flavor-obsessed, this instant classic is both a practical guide and a sumptuous meditation on how to savor all things delicious—on the plate and in life.
Leading film critic of her generation offers an unflinchingly honest and humorousaccount of her millennial journey tow ards self-acceptance through a cinematic lens.
Monsters, a captivating book written by the talented Claire Dederer, is a must-read for anyone interested in exploring unique narratives. Published in 1900 by the renowned Knopf Doubleday Publishing Group, this book has stood the test of time, capturing the hearts of readers for over a century. The genre of this book is not easily defined, as it seamlessly blends elements of various styles, creating a reading experience that is both diverse and engaging. Monsters takes you on a thrilling journey, filled with unexpected twists and turns that will keep you on the edge of your seat. Claire Dederer's skillful narration and the intriguing plot make this book a compelling read. Don't miss out on this masterpiece from Knopf Doubleday Publishing Group.
**WINNER OF THE WRITERS' PRIZE (NON-FICTION CATEGORY)****SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2024**'A wonderful read (or a great present) for anyone who loves stories and art' Nina Stibbe, author of Love, NinaA beautifully illustrated new memoir of a life in art, a father and daughter, and what a shared love of a painting can come to mean.'We see with everything that we are'On the morning of 12 October 1654, a gunpowder explosion devastated the Dutch city of Delft. The thunderclap was heard over seventy miles away. Among the fatalities was the painter Carel Fabritius, dead at thirty-two, leaving only his haunting masterpiece The Goldfinch and barely a dozen known paintings. The explosion that killed him also buried his reputation, along with answers to the mysteries of his life and career.What happened to Fabritius before and after this disaster is just one of the discoveries in a book that explores the relationship between art and life, interweaving the lives of Laura Cumming, her Scottish painter father, who also died too young, and the great artists of the Dutch Golden Age.This is a book about what a picture may come to mean: how it can enter your life and change your thinking in a thunderclap.**A SUNDAY TIMES, DAILY EXPRESS AND GUARDIAN BOOK OF THE YEAR 2023**'Brilliant ... rush out and buy it' Edmund de Waal, bestselling author of The Hare with Amber Eyes
In this inspiring memoir, undefeated five-time world champion boxer Andre Ward--aka 'Son of God'--shares the gripping narrative of his unforgettable career, his rock-solid faith, and why boxing was never the biggest fight of his life.
The elegance of the Little Black Dress. The simplicity of the Breton shirt. The luxury of the fragrance. These signatures exemplify the image of Chanel.
"Sex and death. All of Marguerite Duras's writings are suffused with the certitude that absolute love is both necessary (sex) and impossible to achieve (death). But no book of hers embodies this idea so powerfully, so excessively, as No More (C'est Tout), the book she composed during the last year of her life until just days before her death. [It] is literature shorn of all its niceties, a shout from the depths of Duras's being, celebrating life in defiance of the death she knew had already entered her immediate future. In part, it is also Duras's raucous salutation welcoming death"--
Late in 2004, Maggie Nelson was looking forward to the publication of her book Jane: A Murder, a narrative in verse about the life and death of her aunt, who had been murdered thirty-five years before. The case remained unsolved, but Jane was assumed to have been the victim of an infamous serial killer in Michigan in 1969.Then, one November afternoon, Nelson received a call from her mother, who announced that the case had been reopened; a new suspect would be arrested and tried on the basis of a DNA match. Over the months that followed, Nelson found herself attending the trial with her mother and reflecting anew on the aura of dread and fear that hung over her family and childhood--an aura that derived not only from the terrible facts of her aunt's murder but also from her own complicated journey through sisterhood, daughterhood, and girlhood. The Red Parts is a memoir, an account of a trial, and a provocative essay that interrogates the American obsession with violence and missing white women, and that scrupulously explores the nature of grief, justice, and empathy.
I am not a writer.I am not a poet.but here is everything I ever wanted to say. everything I needed to say. I hope that the stories and letters articulated in this book,helps you to feel and reflect on some of the things, that have molded you, into the person you are today.I hope this book leaves you enlightened and proud of, the person you were, the person you are, and the person you are becoming. from the bottom of my heart,Thank you.
With intrigue that rivals the best le Carré novels, Russians Among Us tells the explosive story of Russia's espionage efforts against the United States and the West?from the end of the Cold War to the present and the significant threat of hacking the 2020 electionSpies have long been a source of great fascination in the world of fiction, but sometimes the best spy stories happen in real life. Russians Among Us tells the full story of Putin's escalating espionage campaign in the West, the Russian 'deep cover' spies who penetrated the US and the years-long FBI hunt to capture them. This book also details the recruitment, running, and escape of one of the most important spies of modern times, a man who worked inside the heart of Russian intelligence. In this thrilling account Corera tracks not only the history, but the astonishing evolution of Russian espionage, including the use of 'cyber illegals' who continue to manipulate us today and pose a significant threat to the 2020 election.Like a scene from the TV drama The Americans, in the summer of 2010 a group of Russian deep cover sleeper agents were arrested. It was the culmination of a decade-long investigation, and ten people, including Anna Chapman, were swapped for four people held in Russia. At the time it was seen simply as a throwback to the Cold War. But that would prove to be a costly mistake. It was a sign that the Russian threat had never gone away and more importantly, it was shifting into a much more disruptive new phase. Today, the danger is clearer than ever following the poisoning in the UK of one of the spies who was swapped, Sergei Skripal, and the growing evidence of Russian interference in American life. Russians Among Us describes for the first time the story of deep cover spies in America and the FBI agents who tracked them. In intimate and riveting detail, it reveals new information about today's spies?as well as those trying to catch them and those trying to kill them.
From John Mack, former CEO of Morgan Stanley, an intimate personal memoir and riveting business story, recounting how he helped grow the company from 300 to 50,000 employees over four decades, transformed a notoriously competitive culture into a successful and collaborative one, and lead the company through the 2008 financial crisis.During his thirty-four-year tenure at Morgan Stanley, John Mack’s goal was to build the strongest and most productive team on Wall Street. His ability to motivate his employees to do their best work, especially in times of crisis, was fostered by his willingness to slash through bureaucracy and stand up to powerful interests. A forceful personality, one journalist said Mack was “described as ‘charismatic’ so regularly that it could be part of his name.” In Up Close and All In, Mack traces his personal journey from a one-stoplight North Carolina mill town to a fortieth-floor corner office on Wall Street—and shares the life lessons he learned along the way. He developed a titanium-strength stomach for risk, stress, and competition while landing accounts early in his career, as investment banks fought like wolfpacks to take advantage of new deregulation, fielding business raids, booms, and busts. As he rose through the ranks, he never forgot where he came from, relying on his instincts, doing what was right, and listening to his people on the front lines. This culture of trust and collaboration helped Morgan Stanley anticipate future trends before other firms, adapt quickly, and achieve record profits. This gripping memoir includes both humbling lows—like when Mack made the difficult decision to leave Morgan Stanley in 2001—and exhilarating highs—such as when he made an eleventh-hour agreement with the Japanese bank Mitsubishi to save the company during the 2008 financial crisis, having refused to give in when top regulators pressured him to sell the firm for $2 per share. With humor and honesty, Mack shares advice on both business and life: how to create a culture of team players, how to keep perspective during crises, how to make difficult decisions when all eyes are on you, and more. From a singular man who’s as unafraid to cry publicly as he is to anger some of the most powerful people in the world, this is an indispensable guide to living and leading well.
"Stunning. Sean McFate is a new Sun Tzu." -Admiral James Stavridis (retired), former Supreme Allied Commander at NATOAn Economist Book of the Year 2019Some of the principles of warfare are ancient, others are new, but all described in The New Rules of War will permanently shape war now and in the future. By following them Sean McFate argues, we can prevail. But if we do not, terrorists, rogue states, and others who do not fight conventionally will succeed?and rule the world.The New Rules of War is an urgent, fascinating exploration of war?past, present and future?and what we must do if we want to win today from an 82nd Airborne veteran, former private military contractor, and professor of war studies at the National Defense University.War is timeless. Some things change?weapons, tactics, technology, leadership, objectives?but our desire to go into battle does not. We are living in the age of Durable Disorder?a period of unrest created by numerous factors: China's rise, Russia's resurgence, America's retreat, global terrorism, international criminal empires, climate change, dwindling natural resources, and bloody civil wars. Sean McFate has been on the front lines of deep state conflicts and has studied and taught the history and practice of war. He's seen firsthand the horrors of battle and understands the depth and complexity of the current global military situation. This devastating turmoil has given rise to difficult questions. What is the future of war? How can we survive? If Americans are drawn into major armed conflict, can we win? McFate calls upon the legends of military study Carl von Clausewitz, Sun Tzu, and others, as well as his own experience, and carefully constructs the new rules for the future of military engagement, the ways we can fight and win in an age of entropy: one where corporations, mercenaries, and rogue states have more power and 'nation states' have less. With examples from the Roman conquest, World War II, Vietnam, Afghanistan and others, he tackles the differences between conventional and future war, the danger in believing that technology will save us, the genuine leverage of psychological and 'shadow' warfare, and much more. McFate's new rules distill the essence of war today, describing what it is in the real world, not what we believe or wish it to be.
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