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"This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation."--
Containing 300 of the most iconic images from the first decade of the magazine. Ranging from the deceptively simple to the surreal to the perennially stylish, this collection of originally commissioned photography captures the arc of an artistic adventure, a creative community at work, and one of the most enigmatic aesthetics of the era.
"Tequila is predicted to soon become the most popular spirit in the United States, and yet few people know much about tequila's long, layered history, the quickly evolving industry, and what goes into the tequila designation. A Field Guide to Tequila is the ultimate guide to the world of tequila, for margarita lovers to 100 percent agave sippers and everyone in between. Written in easy-to-digest sections, underscored by photographs, illustrations, and charts, readers will discover everything there is to know about tequila: from the precolonial vino de mezcal to the establishment of tequila's denomination of origin (the largest in the world!), from blue agave to blancos and anejos, from expert guides on how to properly select and taste tequila to recipes for the perfect paloma or sunrise. The book features profiles on all the must-know producers, from industry giants like Patron and Josâe Cuervo to innovators like G4 and Cascahuâin. Informative essays shine light on hot topics that will bring readers' expertise to new levels, including the terroir of tequila and why so many celebrities are starting tequila brands. A Field Guide to Tequila dismantles tequila's old reputation as a party drink and reveals the truly sophisticated nature of this hallowed spirit that dates back more than two hundred years"--
"Celebrate the ... story of sneakers and basketball in this ... illustrated history of the beloved game told through the lens of iconic shoes. It is the story of Converse Chuck Taylor All Stars, synonymous with basketball from the very beginning and perfect for the sport's plodding and low-visibility early years; ... how sneaker brands enhanced and even help create some of the game's greatest stars, from Walt Frazier and his signature PUMA Clydes to the icon of all icons, Michael Jordan, and the rise of Air Jordan. [The book even examines] how innovations in the game evolved as the sneakers evolved, and vice versa--just look at that sloping back to front and strong base of support in Steph Curry's Under Armour Curry One. A story of who wore what and why, legendary players and visionary shoe designers, brilliant marketing gambits, and classic on-court moments in a game that grows more popular every year, here is [a] book for hoops fans and sneak obsessives alike"--
Ob vertäfelte Klosterbibliothek, Büchersaal einer altehrwürdigen Universität, berühmte Privatbibliothek oder die private Hausbibliothek, die die eigene Biografie abbildet - Büchersammlungen und Bibliotheken sind Wohlfühlorte, Oasen der Stille und zugleich überbordend vor Ideen, Möglichkeiten, Historien, alternativen Lebenswelten und unentdeckten Dingen. Sie bieten konzentrierter Arbeit, moderner Geisteswissenschaft und analytischem Denken Raum und sind doch auch Orte der Kontemplation, des Träumens und des Erinnerns.Auf dieser Fotoexpedition besucht Massimo Listri einige der ältesten und schönsten Bibliotheken der Welt, um deren architektonische, historische und fantasievolle Wunder zu enthüllen. Durch große Holztüren, über Wendeltreppen und entlang exquisiter, mit Regalen ausgestatteter Korridore führt er uns durch herausragende private, öffentliche, Bildungs- und Klosterbibliotheken, die bis ins Jahr 766 zurückreichen. Diese Institutionen aus dem Mittelalter, dem Klassizismus, dem Barock, dem Rokoko und dem 19. Jahrhundert beherbergen einige der wertvollsten Aufzeichnungen menschlichen Denkens und Handelns, die in Manuskripten, Bänden, Papyrusrollen und Inkunabeln niedergeschrieben und gedruckt sind. In jeder dieser Bibliotheken fangen Listris aussagekräftige Bilder die einzigartige Atmosphäre der Bibliothek ebenso ein wie die wertvollsten Bestände und Gestaltungsdetails.Zu den vorgestellten Bibliotheken gehören die päpstlichen Sammlungen der Vatikanischen Apostolischen Bibliothek und die Trinity College Library in Dublin, in der das Book of Kells und das Book of Durrow aufbewahrt werden. Die sorgfältigen Beschreibungen, die jede vorgestellte Bibliothek begleiten, informieren nicht nur über die erstaunlichen Bestände der Bibliotheken - aus denen einige Highlights abgebildet sind -, sondern auch über ihre oft bewegte, turbulente oder kontroverse Vergangenheit. So zum Beispiel das Franziskanerkloster in Lima, Peru, mit seiner Fülle an archivierten Inquisitionsdokumenten.Nach unserem XXL-Bestseller erscheint jetzt diese kompaktere Ausgabe: ein Augenschmaus für Bücherfreunde, eine Ode an das Lesen und die Schriftkultur und eine kulturhistorische Wallfahrt an die Stätten, die Archiv und Arche unserer Geschichte sind.
Meet the little frog! With its mushroom cap and fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need a boost, some encouragement or an honest view on the world, these illustrations will fill your heart with love for yourself and others, and will remind you that it's brave and wonderful of you to exist!
The long-awaited first work of non-fiction from the author of the #1 New York Times bestselling Once Upon a Time in Hollywood: a deliriously entertaining, wickedly intelligent cinema book as unique and creative as anything by Quentin Tarantino.
"We are approaching a critical threshold in the history of our species. Everything is about to change. Soon you will live surrounded by AIs. They will organise your life, operate your business, and run core government services. You will live in a world of DNA printers and quantum computers, engineered pathogens and autonomous weapons, robot assistants and abundant energy. None of us are prepared. As co-founder of the pioneering AI company DeepMind, part of Google, Mustafa Suleyman has been at the centre of this revolution. The coming decade, he argues, will be defined by this wave of powerful, fast-proliferating new technologies. In The Coming Wave, Suleyman shows how these forces will create immense prosperity but also threaten the nation-state, the foundation of global order. As our fragile governments sleepwalk into disaster, we face an existential dilemma: unprecedented harms on one side, the threat of overbearing surveillance on the other. Can we forge a narrow path between catastrophe and dystopia? This groundbreaking book from the ultimate AI insider establishes 'the containment problem'-the task of maintaining control over powerful technologies-as the essential challenge of our age"--
From the Pulitzer Prize-winning New York Times reporter who first exposed the roots of the opioid epidemic and the secretive world of the Sackler family behind Purdue Pharma, Pain Killer is the celebrated landmark story of corporate greed and government negligence that inspired an upcoming Netflix series. "Groundbreaking . . . Pain Killer is the shocking account of the origins of today's opioid epidemic, the creators of this plague, and the way to help stop it."-Sam Quinones, author of Dreamland: The True Tale of America's Opiate Epidemic Between 1999 and 2017, an estimated 250,000 Americans died from overdoses involving prescription painkillers, a plague ignited by Purdue Pharma's aggressive marketing of OxyContin. Families, working class and wealthy, have been torn apart, businesses destroyed, and public officials pushed to the brink. Meanwhile, the drugmaker's owners, Raymond and Mortimer Sackler, whose names adorn museums worldwide, made enormous fortunes from the commercial success of OxyContin. In Pain Killer, Barry Meier tells the story of how Purdue turned OxyContin into a billion-dollar blockbuster. Powerful narcotic painkillers, or opioids, were once used as drugs of last resort for pain sufferers. But Purdue launched an unprecedented marketing campaign claiming that the drug's long-acting formulation made it safer to use than traditional painkillers for many types of pain. That illusion was quickly shattered as drug abusers learned that crushing an Oxy could release its narcotic payload all at once. Even in its prescribed form, Oxy proved fiercely addictive. As OxyContin's use and abuse grew, Purdue concealed what it knew from regulators, doctors, and patients. Here are the people who profited from the crisis and those who paid the price, those who plotted in boardrooms and those who tried to sound alarm bells. A country doctor in rural Virginia, Art Van Zee, took on Purdue and warned officials about OxyContin abuse. An ebullient high school cheerleader, Lindsey Myers, was reduced to stealing from her parents to feed her escalating Oxy habit. A hard-charging DEA official, Laura Nagel, tried to hold Purdue executives to account. In Pain Killer, Barry Meier breaks new ground in his decades-long investigation into the opioid epidemic. He takes readers inside Purdue to show how long the company withheld information about the abuse of OxyContin and gives a shocking account of the Justice Department's failure to alter the trajectory of the opioid epidemic and protect thousands of lives. Equal parts crime thriller, medical detective story, and business exposé, Pain Killer is a hard-hitting look at how a supposed wonder drug became the gateway drug to a national tragedy.
"With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs! Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it can also seem overwhelming if you don't know where to start. Now, two-time Ms. Figure Olympia and fitness trainer and coach Erin Stern makes it's simple, with 64 absolutely delicious recipe and 8 weekly prep plans, you'll never get bored with eating the same meals every week, and you'll also get to enjoy amazing recipes that actually taste good and help you reach your training goals. Each weekly prep plan includes eight recipes along with detailed prep plans that help you prepare meals for the upcoming week that will keep you satisfied and on track. Here's what's inside: 8 weekly step-by-step prep plans with detailed shopping lists. Each plan targets a unique training goal, whether you're looking to build muscle, lean down, or just maintain. 64 delicious recipes for breakfasts, sides, salads, entrees, snacks, and even desserts. Helpful tips for sticking to your plans, shopping smart, and modifying the plans to meet your personal goals."--
Arranged in chronological order from the early Greek mathematicians, Euclid and Archimedes through to present-day Nobel Prize winners, 100 Science Discoveries That Changed the World charts the great breakthroughs in scientific understanding.Each entry describes the story of the research, the significance of the science and its impact on the scientific world. There is also a resume of each scientist's career along with their other achievements, sometimes - in the case of Isaac Newton - in a completely unrelated field (laws of motion and the component parts of light).The book covers all branches of science: geometry, number theory, cosmology, the laws of motion, particle physics, electricity, magnetism, the laws of gasses, optical theory, cell biology, conservation of energy, natural selection, radiation, quantum theory, special relativity, superconductivity, thermodynamics, genomes, plate tectonics, and the uncertainty principal.Scientists include: Albert Einstein, Alessandro Volta, Alexander Fleming, Amedeo Avogrado, Andre Geim, Antoine Lavoisier, Antony van Leeuwenhoek, Archimedes, Benoit Mandelbrot, Carl Friedrich Gauss, Charles Darwin, Christian Doppler, Copernicus, Crick and Watson, Dmitri Mendeleev, Edwin Hubble, Enrico Fermi, Ernest Rutherford, Erwin Schrodinger, Euclid, Fermat, Frederick Sanger, Galileo Galilei, Georg Ohm, Georges Lemaitre, Heike Kamerlingh, Isaac Newton, Jacques Charles, James Clerk Maxwell, James Prescott Joule, Jean Buridan, Johanes Kepler, John Ambrose Fleming, John Dalton, John O'Keefe, Joseph Black, Josiah Gibbs, Lord Kelvin, Lord Rayleigh, Louis Pasteur, Marie Curie, Martinus Beijerinck, Michael Faraday, Murray Gell-Mann & George Zweig, Neils Bohr, Nicholas Steno, Peter Higgs, Pierre Curie, Ptolemy, Robert Boyle, Robert Brown, Robert Hooke, Roger Bacon, Rudolf Clausius, Seleucus, Shen Kuo, Stanley Miller, Tyco Brahe, Werner Heisenberg, William Gilbert, William Harvey, William Herschel, William Rontgen, Wolfgang Pauli.
A pioneering treatise on cooperation and reciprocity, from the great anarchist thinker'Don't compete! - competition is always injurious to the species, and you have plenty of resources to avoid it!'In his pioneering 1902 treatise on human cooperation, the anarchist thinker and natural scientist Peter Kropotkin argued that it is our innate instinct for mutual aid - rather than mutual struggle - which enables societies to survive and flourish. From the earliest days of evolution through to medieval guilds, indigenous nomads and modern voluntary organisations, Kropotkin's vision of small-scale, ecologically sustainable, collective communities challenged the orthodoxies of his age, whether individualism or Marxism. Mutual Aid offers instead a radical, and prescient, rewriting of the whole of human history.With an introduction by David Priestland
Featuring over 100 stunning photographs of Diana's key looks, Icons of Style - Diana explores how and why she chose the designers and styles she returned to time and time again, and what we can learn from her iconic wardrobe to cultivate our own style.
"The newly formed team of Isagi, Nagi, and Barou head to their next rival battle, where they face Kunigami, Chigiri, and Reo. Isagi knows their victory will depend on the team's ability to form a "chemical reaction" with their play styles. Isagi and Nagi have a fluid synergy, but Barou seems to be chafing against his new teammates... Who will emerge victorious from the battle of egos?!"--]cProvided by publisher.
New York Times best-selling author Dr. Mike Dow and Ronan Levy, founder of Field Trip, the world's largest provider of psychedelic-assisted psychotherapies, offer ways to integrate ketamine into treatment for depression, anxiety, PTSD, and more.
Haruka Sakura wants nothing to do with weaklings--he's only interested in the strongest of the strong. He's just started at Furin High School, a school of degenerates known only for their brawling strength--strength they use to protect their town from anyone who wishes it ill. But Haruka's not interested in being a hero or being part of any sort of team--he just wants to fight his way to the top!
Together with its companion volume, Petty's Principles of Musculoskeletal Treatment and Management, this invaluable book provides a comprehensive overview of all aspects of musculoskeletal practice for undergraduate physiotherapy students. This volume will help you competently examine and assess patients with a variety of issues. Each region is covered in detail, including muscles, nerves and joints. It offers an up-to-date, person-centred approach, based on clinical reasoning and latest evidence, with numerous learning aids, case studies and illustrations to help you apply theory to practice. Petty's Musculoskeletal Examination and Assessment is edited by leading experts Dionne Ryder and Kieran Barnard, with contributions by highly regarding physiotherapists from across the country, making this set a must-have for all students of physiotherapy. Petty's set follows the patient journey from assessment right through to treatment and managementEach chapter is written by leading physiotherapists in their fieldDesigned for students - logically structured and easy to readCovers each region of the body in detailUpdated evidence and research knowledge that underpins practiceFocus on communication, clinical reasoning and painDrawings and photographs enhance understandingReflective exercises to consolidate learningAncillary resources now include an image bank and a question bank New chapter on the power of communication New case studies for each regional chapter to consolidate learning Addition of learning outcomes and reflective exercises throughout the text
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